Talkin' in the Attic

In this episode, William J. & Tevis delve into the age-old dilemma of compromise versus settling. On the one hand, compromise can be a fantastic tool for finding a middle ground and resolving conflicts. On the other, settling, may offer immediate relief from conflict or disappointment, but it can also lead to long-term dissatisfaction and a sense of unfulfillment. Ultimately, it's up to each of us to decide which approach we want to take in our lives. So, join us as we explore these two approaches and the nuances that come with them.

In this episode, William J. & Tevis explore how to combine passion with practicality when taking the leap of faith. They share their experiences on how to balance pursuing dreams and personal responsibilities. Whether you're considering starting a business, pursuing a creative career, or taking a chance on a new opportunity, this episode will provide inspiration and tools to take the leap of faith while being realistic and rational.

On this episode of the podcast, William J. and Tevis delve into the often difficult topic of rejection. We've all experienced it at some point in our lives, whether it's being turned down for a job, a relationship, or a project. But how do we deal with it? Is there a right way to confront rejection? Join us as we explore the different ways rejection can affect us and how we can use it to our advantage. So, whether you're struggling to cope with rejection or looking for inspiration to turn it into a positive force, tune in to learn how to confront rejection and use it to your advantage.

Is trust overrated? Let's face it, in this day and age, with dating apps and social media at our fingertips, it's no wonder trust issues are at an all-time high. But in all seriousness, building and maintaining trust in relationships is crucial. It requires communication, honesty, and a willingness to be vulnerable. If you’re looking for solutions, tune in as William J & Tevis discuss.

In this episode, we discuss the phenomenon of people who silently compete against you. They may appear supportive and encouraging on the surface, but are secretly trying to one-up you in various aspects of your life. We explore the reasons and aims to provide insight and guidance for navigating the complex dynamics of competitive friendships.

Maintaining and managing relationships can be like comparing a walk in the park or a wild ride on a roller coaster, similar to comparing R&B singer Carl Thomas and rapper DMX. In this segment William J. and Tevis discuss how individuals in relationships may have different expectations and communication styles that require patience, understanding and compromise.

In this episode, we dive into two topics that are sure to make your heart skip a beat: the fear of happiness and love at first sight. We'll start by examining the phenomenon of being afraid of happiness. Next, we'll turn our attention to love at first sight. It's the stuff of fairy tales and Hollywood movies, but is it real? Can you really fall in love with someone the moment you lay eyes on them? So, whether you're a skeptic or a romantic, join us for an episode that promises to be both entertaining and enlightening. Who knows, you might even learn a thing or two about yourself!

Get ready to lace up and take a walk down memory lane as we talk about the first time you tied the knot and slipped into something a little more comfortable. We're talking about your first pair of sneakers, but trust us, this is not your average shoe story. So come on and join us as we explore the juicy details, the toe-curling nostalgia, and the unforgettable moments that come with your first pair of sneakers. It's going to be one hell of a ride.

What is your mental health temperature? Will and Tevis speak with Dr. Kristin Carothers about mental health. She explains the difference mental health providers and the need for more black professionals in this area. Dr. Carothers also offers insight on how to began a mental health routine and choosing someone to speak with to navigate your journey.

William and Tevis speak with entrepreneur Ayo Odunsi of Joy House Essentials, skin care and home essentials line. Ayo breaks down balancing his own business and the job which currently funds the line. The story behind his skincare line and the things he’s learned about building a brand and product improvement. He also gives some insight on managing his fears of starting and new business and expanding his audience.

We all need accountability partners in life but some of us need some life coaches. Have you ever struggled with getting things accomplished in life, getting those goals checked off your list? You might need a lifestyle coach. William and Tevis interview Ingrid Zamora Lifestyle and Wellness coach. Ingrid breaks down what a lifestyle coach is and how she can help you achieve goals and change behaviors. It's a rollercoaster ride toward success don't do it alone.

Wellness......Is it a state of mind or is it your physical ability? William and Tevis interview Patrick Amegashie, a personal trainer and body building competitor who has a unique journey. Patrick gives his insight on how fitness literally helped saved his life and how helping clients achieve their fitness goals has become a fulfilling part of his life. He also offers tips on how to begin your fitness routine.

Wrapping up season 2 of Talkin' in the Attic, we would like to end on an informative note that could help our audience develop positive habits. It’s possible that you’ve been considering adding something new to your routine or maybe jump starting previous goal that you’ve been slacking on. For the next few segments of our pod we’ll be covering a variety of components ranging from physical to mental health, skin care and healthy eating with experts from these disciplines. I guarantee that many of your questions will be answered and you're in for a treat!

"Destination addiction" is the belief that happiness is in the destination or can be found somewhere else rather than in the present. The thing is, when we place our happiness on factors that are not just outside of us but in the future, it leaves less room for true satisfaction. In this segment, William J. & Tevis dissect this topic and provide guidance to make sure you're not getting caught up in "destination addiction."

In this episode William J. & Tevis have a candid discussion about exploring the endless possibilities that exist throughout life and the need to follow dreams that do not confine you into one category. Tune in and see how they have rejected comfort and embraced the mentality of doing whatever they focus their energy upon.

In this segment, you're introduced to my incredible Co-host Tevis! She comes with a tremendous wealth of experience, intelligence and knowledge.....but don't let me spoil it for you. Listen in and you'll see why it was a no-brainer to collab with her!!

Accountability is something that has to be worked at. There has to be a clear and consistent strategy on how it's going to be implemented and validated. It starts with you, and it has to apply at all times and to everyone. If you want to create a culture of accountability, then it starts with you.

un·re·lent·ing /ˌənrəˈlen(t)iNG/ adjective

There is such a tremendous power that comes from practicing stillness and unplugging on a regular basis. The peace that comes from practicing stillness will support you as you deal with life’s difficulties. You may not be able to change your situation but the practice of stillness can help you respond to them differently.

Life is full of changes that can be predictable or unpredictable. But throughout these changes you have to look to see what life is preparing you for and the lesson within it. When you begin to examine the realities associated with these changes, this will help prepare you mentally, emotionally and in many other ways.