Amber on Podcasts
Technology Podcasts
Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life and do more good for more people.
Location:
United States
Genres:
Technology Podcasts
Description:
Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life and do more good for more people.
Twitter:
@amberliggon
Language:
English
Contact:
8177134011
Website:
https://mytalkingdollars.com/
Episodes
263: 3 Ways To Use Gratitude To Improve Your Mood
3/24/2023
In this episode, I share my 3 favorite ways to practice gratitude and how you can use them in your life. Website: www.mytalkingdollars.com
Duration:00:08:50
262: How Self Compassion Can Change Your Life
3/16/2023
In this episode, I share 5 things I do to get myself back on track when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs. Website: www.mytalkingdollars.com
Duration:00:09:33
261: How Doing The Work Creates Massive Change In Your Life
3/10/2023
In this episode, I share how putting in the work to heal, grow & connect to your authentic self can create massive change in your life. Website: www.mytalkingdollars.com
Duration:00:07:34
260: 3 Ways To Overcome Imposter Syndrome feat. Amy Morin
3/3/2023
When you are most likely to experience imposter syndrome and how to overcome it. Website: www.mytalkingdollars.com
Duration:00:11:28
259: How Reflecting On Your Past Can Empower You Today
2/24/2023
In this episode, you will learn how reflecting on your past can empower you in the present. Website: www.mytalkingdollars.com
Duration:00:06:01
258: 2 Reminders For Applying The Hero's Journey To Your Life feat. Steven Pressfield
2/16/2023
In this episode, I share 2 lesson's from the hero's journey and how you can use them to reframe what you are experiencing right now. Website: www.mytalkingdollars.com
Duration:00:07:30
257: How The Activities We Do In Consumption vs. Production Impact Our Mood
2/9/2023
In this episode, you will learn how the activities we do in consumption vs. production impact our mood and well-being and how we can maintain balance. Website: www.mytalkingdollars.com
Duration:00:06:48
256: 6 Tools To Help You Get Your Life On Track
2/2/2023
In this episode, I share 6 tools to to move forward and get your life on track. Website: www.mytalkingdollars.com
Duration:00:09:11
255: Lessons From The Longest Study On Happiness feat. Robert Waldinger, MD & Marc Schulz, PhD
1/26/2023
In this episode, I share the results from the longest study on happiness & how you can use the findings to improve your quality of life. Website: www.mytalkingdollars.com
Duration:00:07:08
254: 3 Tools To Keep Your Light Burning Bright feat. Brene Brown
1/19/2023
In this episode, you will learn what it means to protect your light & 3 tools to help you spend more time with the people who let your light shine. Website: www.mytalkingdollars.com
Duration:00:09:30
253: 3 Ways To Create Accountability & Achieve Your Goals feat. Ben Nemtin
1/13/2023
In this episode, I share the 3 things you can do to create accountability & achieve your goals featuring Ben Nemtin, co-founder of The Buried Life. Website: www.mytalkingdollars.com
Duration:00:06:45
252: Why You're Still Tired
1/5/2023
In this episode I share, the 7 types of rest, what it means to have a rest deficit & the impact rest has on our mental health. Website: www.mytalkingdollars.com
Duration:00:07:28
251: Celebrating 5 Years Of Amber On Podcasts!
12/29/2022
Celebrating 5 years of Amber On Podcasts! Website: www.mytalkingdollars.com
Duration:00:01:13
250: The 10 Types Of Intelligence & How To Spot Them feat. Jim Kwik
12/22/2022
In this episode, you will learn the 10 types of intelligence, how to spot them & how to improve in the areas you are most interested in. Website: www.mytalkingdollars.com
Duration:00:07:00
249: 3 Ways To Stay Empowered After A Job Loss
12/16/2022
In this episode, you will learn 3 ways to stay empowered after a job loss. Website: www.mytalkingdollars.com
Duration:00:06:41
248: The 3 Most Important People You Need In Your Life
12/8/2022
In this episode, you will learn the 3 people you need most in your life, why they are beneficial & how to find them. Website: www.mytalkingdollars.com
Duration:00:07:40
247: 3 Ways To Stop The Comparison Cycle
12/1/2022
In this episode, you will learn how to recognize when you are stuck in the comparison cycle & 3 ways to get out of the comparison cycle so you can get back to achieving your goals and living your best life. Website: www.mytalkingdollars.com
Duration:00:08:26
246: 4 Reminders To Help You Achieve Your Goals
11/24/2022
In this episode, I share 4 reminders to help you achieve your goals & how to leverage discomfort to take action & build your dream life.
Duration:00:05:49
245: 4 Reminders For Dealing With Difficult People
11/17/2022
In this episode, you will learn 4 tools for handling the difficult people in your life & how to re-frame your experience for your benefit. Website: www.mytalkingdollars.com
Duration:00:06:05
244: What It Means To Have A Self-Authored Mindset & Why It Makes You A Better Leader
11/10/2022
In this episode, you will learn the difference between a socialized mindset and a self-authored mindset & how perfectionism impacts your ability to be a good leader. Featuring Dr. Sasha Heinz. Website: www.mytalkingdollars.com
Duration:00:08:39