Technology For Mindfulness

Technology Podcasts

Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfulness Podcast. Show notes can be found at...

Episodes

95. 5 Benefits of Social Media

94. Dave Kenneally: The Common Misconception About Mindfulness Meditation

93. 5 Mindfulness Practices For Stressed Out Teachers

92. Ryder Carroll: A Mindfulness Practice Disguised as a Productivity Method

91. Mindfully Entering Into 2021

90. Karlee Fain: Why Mindfulness is Our Most Effective Professional Tool

89. Dr. Seku Gathers - The Flow State: Flowing to Heal Trauma

88. Thanksgiving and Gratitude

87: Overcoming Loss & Grief and Ways to Deal with It

86: Dr. Jeff Gusky - Staying Mindfully Informed in the Midst of Crisis

85: 4 Tips for Managing Distractions in Work and Life

84: Sarah Tetlow - Reducing Stress Within the Legal Field Through Streamlined Processes

83: How to Transition Yourself and Your Team to Remote Work Effectively - Part 2

82: How to Transition Yourself and Your Team to Remote Work Effectively - Part 1

81: Practicing Mindfulness In The Midst Of A Crisis

80: Ron Purser - Discussing The Origins of Mindfulness

79: Paul Minors - The Journey To ‘Technology For Mindfulness’

78: Kayla Kozan - The Need For Corporate Wellness & Mindfulness Within The Workplace

77: How To Be Productive Working Remotely - And Stay Connected To Others

76: Mitra Manesh - How to Integrate Storytelling into Mindfulness