The Jōrni Podcast

January 2, 2026 The Jōrni Podcast Episode 348 - Social Anxiety Meets Artificial Intelligence with Jamie Pastrano and Brittany Moser For many neurodivergent adults, building connection can create anxiety and uneasiness. This episode explores how emerging technology is offering ways to make social interaction feel safer, easier, and more authentic. JAMIE PASTRANO As the mother of a son with autism, Jamie Pastrano has both personal and professional experience with autism, and has been navigating support services since his diagnosis at age two. Professionally, Jamie received a Master of Social Work degree from Wurzweiler University and a PEERS certification from UCLA. PEERS is an evidence-based social skills treatment for adolescents and young adults with ASD, ADHD, anxiety, depression, and other socio-emotional problems. She has worked in crisis intervention for families of children with developmental disabilities and 20+ years as an executive sales director for a benefits consulting firm. Jamie is committed to offering her experiences as a Certified Social Worker, PEERS provider, and mother to help support neurodivergent young adults achieve their social, vocational, and independent living goals. She lives in New York City with her husband, Jason, two children, Jesse and Cameron, and her French bulldog, Ferguson. BRITTANY MOSER Brittany Moser is the Director of Learning Design in the Higher Education space and a respected Autism Specialist who brings Australian-born perspectives to her work in the United States. With a Master’s degree in Autism Studies and extensive experience in NYC schools, she has dedicated her career to developing innovative tools and resources that enhance the lives of the autism community. In her current role, Brittany leads learning design initiatives in higher education while maintaining active corporate consulting focused on improving neurodiverse workplace practices and understanding. Drawing from her creative approach and deep understanding of neurodiversity, she specializes in crafting personalized support strategies that address the unique needs of both educational institutions and corporate environments. Her diverse experience spans from direct support work in NYC schools to transforming organizational practices through her consulting work. Her commitment to understanding and meeting the diverse needs of this population, combined with her expertise in learning design, has established her as a trusted voice in both educational and corporate settings. She consistently seeks out opportunities to develop new resources and methodologies that better serve the autism community and create more inclusive environments across all sectors. RESOURCES https://joinsynchrony.com https://www.instagram.com/joinsynchrony/ https://www.facebook.com/joinsynchrony https://www.linkedin.com/company/join-synchrony/ THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-348-social-anxiety-meets-artificial-intelligence-with-jamie-pastrano-and-brittany-moser

December 30, 2025 The Jōrni Podcast Episode 347 - Awakening into Your Highest Potential with Yasmina Ellins This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Transformation begins when we reconnect with the deeper layers of who we are. It starts when life cracks us open just enough to feel, to listen, and to reconnect with what makes us come alive. This episode explores how pain might become a catalyst for awakening and how heart alignment can lead toward our highest potential. The episode reflects on the rhythm of growth, the importance of connection, and the courage it can take to live with both feet in the present. For anyone standing on the edge of change, this conversation offers a glimpse of what expansion might look like when we stop striving and start allowing. YASMINA ELLINS Yasmina Ellins is the secret weapon behind some of the world’s most visionary leaders, artists, and impact-driven innovators. With laser-sharp intuition and disarming presence, she guides them to grow their wealth, expand their influence, and create a life that feels like magic. She wasn’t born magnetic. Once a painfully shy girl who hid in the library to avoid speaking to her classmates, Yasmina Ellins spent years trying to figure out how to belong. She tried all kinds of things to feel seen — learning the Rubik’s cube, becoming a magician. Nothing worked. But everything changed at sixteen when she typed “how to get charisma” into Google. That moment sparked a lifelong journey of transformation — and a mission to help others feel the connection she once craved. Today, Yasmina is a Cambridge University graduate, sought-after TEDx speaker, bestselling co-author with the Founder of Reebok, and co-creator of the Maverick NEXT Impact Award, which brought rising entrepreneurs to Sir Richard Branson’s private island for mentorship with global business icons. Beyond business, Yasmina is a creative at heart. A classically trained musician from the Royal College of Music, she has performed at the Pantheon in Rome and live on BBC Radio. She has a deep love for acting, improv comedy, bachata dancing and storytelling — and writes songs, poetry and prose to capture the human experience. She’s learned 8 languages and loves to travel the world to connect with different cultures — everything from living with nuns in Italy to dining with royalty in the Palace of Versailles. Whether through music, movement, or meaningful relationships, Yasmina believes connection is the true catalyst for limitless impact. RESOURCES https://www.yasminaellinsmedia.com https://www.instagram.com/yasminaellins https://www.yasminaellins.com THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-347-awakening-into-your-highest-potential-with-yasmina-ellins

December 26, 2025 The Jōrni Podcast Episode 346 - Breaking the Cycle of Limiting Beliefs with Lawrence Harris This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. The stories we grow up with can become invisible limits, guiding our choices long after we’ve outgrown them. This episode looks at how those early beliefs take hold and what happens when we finally begin to question them. Change begins the moment we recognize that our past doesn’t decide our future. In this conversation, awareness turns into action as we explore how to release old patterns and create a life that feels truly our own. LAWRENCE HARRIS Lawrence Harris is a speaker and author dedicated to helping teens and young adults break free from limiting beliefs. Through his powerful storytelling and lived experiences, he inspires audiences to embrace self-worth and growth. His message connects deeply with anyone ready to heal, rebuild, and rise above their past. RESOURCES https://www.instagram.com/lawrencec.empowers https://youtube.com/@lawrencecempowers https://www.linkedin.com/in/lawrence-harris-8b0177324 THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-346-breaking-the-cycle-of-limiting-beliefs-with-lawrence-harris

December 23, 2025 The Jōrni Podcast Episode 345 - How to Be Less Miserable with Lybi Ma It is easy to forget that peace of mind is not about chasing constant happiness, but about learning to live with the full range of our emotions. This episode explores how we can find an even keel in an unpredictable world and why acceptance may be one of the most overlooked skills for wellbeing. Through honest reflection and grounded wisdom, the conversation invites a gentler view of being human. Sometimes, becoming less miserable is not about adding more joy, but releasing the subtle resistance to what already is. LYBI MA Lybi Ma is the executive editor of Psychology Today. In addition to producing the print magazine, she also guides its website and blog platform, which hosts more than nine hundred authors, academic researchers, and journalists. She edited a Psychology Today book series covering topics such as anger, food addiction, and bipolar disorder. She has a blended family of five adult children and lives with her husband in Westchester, New York. RESOURCES https://www.blackstonepublishing.com/products/book-hb9q?variant=46150345883786 THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-345-how-to-be-less-miserable-with-lybi-ma

December 19, 2025 The Jōrni Podcast Episode 344 - Healing with the Akashic Records with Shima Shad Rouh This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. When healing reaches into the unseen dimensions of who we are, it opens a path that logic alone cannot explain. This episode explores how accessing the deeper intelligence of the soul can bring understanding to experiences that once felt beyond reach. Through stories of transformation and insight, we are reminded that healing is not only about recovery but remembrance. Beneath the layers of time, energy, and emotion, something ancient and wise continues to guide us toward wholeness. SHIMA SHAD ROUH Shima Shad Rouh is an internationally renowned healer, bestselling author, and creator of the revolutionary healing modality Shimana Quantum Code®. With over a decade of experience in multidimensional healing and more than 4,600 hours channeling the Akashic Records, Shima has helped thousands worldwide release trauma, reconnect with their soul, and embody Infinite Love. Her newest book, Unlocking the Mystery of the Soul: Accessing the Akashic Records, is already a #1 Amazon Bestseller, bridging ancient wisdom with quantum science to guide readers into the deepest truths of their soul. Shima is also a peace advocate, certified HeartMath facilitator, and global meditation leader dedicated to raising the frequency of love and consciousness on the planet. RESOURCES https://www.shimashadrouh.com https://www.instagram.com/shimashadrouh THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-344-healing-with-the-akashic-records-with-shima-shad-rouh

December 16, 2025 The Jōrni Podcast Episode 343 - The Functional Freeze Paradox with Petra Brunnbauer There is a profound exhaustion that can seep into our lives that comes from trying to hold yourself together for far too long. If you have ever felt functional on the outside while wired, numb, or overwhelmed on the inside, this episode will feel uncomfortably familiar in the best possible way. We explore the paradox of chronic stress that never truly resolves, and why so many of us feel stuck without understanding why. You will be guided through an experience that goes beyond insight alone and invites your body into a different relationship with stress, regulation, and presence. PETRA BRUNNBAUER Petra Brunnbauer is a mind-body professional, founder of The Jōrni wellbeing platform, host of the globally ranked Jōrni Podcast, and author of The Functional Freeze Formula. With a Master’s in Psychology and as a doctoral student in Mind Body Medicine, she is dedicated to advancing holistic and integrative approaches to wellbeing. Petra supports professionals in understanding and recovering from Functional Freeze so they can engage with their full human potential. Through her programs, writing, events, and global community initiatives, individuals and organizations can explore integrative healing in ways that are accessible, transformative, and sustainable. RESOURCES bio.thejorni.com https://thejornievents.com https://functionalfreezeformula.com The Functional Freeze Formula - Book https://www.amazon.com/Functional-Freeze-Formula-Understanding-Managing/dp/2959805119 Surviving in Silence - Audio Series https://thejorni.com/surviving-in-silence/ THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-343-the-functional-freeze-paradox-with-petra-brunnbauer

December 12, 2025 The Jōrni Podcast Episode 342 - What Success Doesn’t Heal with Dr. Agnieszka Piotrowska This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore what lingers when success on the outside doesn’t touch what feels unsettled within. It is possible to meet every expectation, build the life others admire, and still find ourselves searching for something more. We spend time with the difference between achievement and meaning, and how easily the two become confused. The focus turns to creativity, connection, and the kind of joy that grows from within rather than from accomplishment alone. DR. AGNIESZKA PIOTROWSKA Dr. Agnieszka Piotrowska is a filmmaker, academic and certified life coach whose work unpacks the invisible stories people carry, particularly those who appear outwardly successful but wrestle with anxiety, isolation or a lingering sense of unfinished business. Through The Scholars’ Mentor, her platform for coaching and mentoring, she supports international PhD students and accomplished professionals in reclaiming their voice and direction through honest conversation, creative exploration and a clear-eyed view of what is really going on beneath the surface. Her practice is grounded in academic rigour and lived experience, with a PhD in psychoanalysis, a career directing emotionally charged documentaries, and years spent mentoring creatives and researchers through complex transitions. Her background includes BBC training, award-winning films such as Married to the Eiffel Tower, and leadership roles across universities in Europe and Africa. Moving between roles as filmmaker, professor, coach and critic, she challenges the shallow optimism often found in coaching spaces and offers a path that makes room for discomfort, depth and growth on your own terms. RESOURCES https://www.scholarsmentor.com/ https://www.linkedin.com/in/dr-agnieszka-piotrowska-sfhea-emcc-b710678/ THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-342-what-success-doesnt-heal-with-dr-agnieszka-piotrowska

December 9, 2025 The Jōrni Podcast Episode 341 - Healing at the Speed of Resonance with Sam Kukathas This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we sit with the idea that healing can move at the speed of resonance. Rather than pushing through the mind or retelling the same stories, we begin to notice how the body speaks through sensation, tension, and subtle shifts of energy. We explore how sound and frequency can meet us in places words cannot reach. From that meeting point, the possibility of safety and release begins to unfold, and with it the sense that change does not always follow the timelines we expect. SAM KUKATHAS Sam Kukathas is the creator of Neuro-Resonance Optimisation™, a transformational vocal resonance technology that clears deep energetic patterns and restores coherence at the nervous system level. He works privately with some of the world’s most visionary leaders, entrepreneurs, investors, and change-makers—supporting them to collapse the time between vision and embodied results. Sam is the founder of Resonance OS, a conscious technology platform designed to unlock human potential—restoring balance in just 9 minutes a day and activating peak performance in 15 minutes or less. His energetic transmissions have been recognised by spiritual leaders like Reverend Michael B. Beckwith for their profound impact on human consciousness. RESOURCES https://soulpurposeleaders.com https://www.facebook.com/sam.kukathas/ https://www.instagram.com/samkukathas/ https://www.linkedin.com/in/soulpurposeleaders/ Resonance OS https://resonanceos.ai Sacred Sound Gift https://soulpurposeleaders.com/kingschamber-activation/ THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-341-healing-at-the-speed-of-resonance-with-sam-kukathas

December 5, 2025 The Jōrni Podcast Episode 340 - Energy Healing with Shannon Leischner This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how working with energy can create openings for both physical and emotional renewal. The conversation highlights how beliefs, emotions, and even daily interactions carry energetic signals that shape the way we feel and respond. We consider what happens when energy becomes part of our approach to healing, rather than something left out of the process. This perspective invites us to see new possibilities for release, restoration, and living with greater alignment. SHANNON LEISCHNER Shannon Leischner is a renowned spiritual catalyst, psychic medium, and energy healer who has helped thousands break through energetic blocks and align with their highest path. Born with all five clairs and known for her grounded, transformational approach, she combines deep metaphysical insight with practical healing tools. A survivor of profound personal healing, Shannon teaches from lived experience—not theory. Her work empowers people to remember who they are and claim the lives they were born to live. As a presenter, she brings clarity, connection, and real activation to any room, making her a powerful voice in soul-led transformation. RESOURCES https://shannonleischner.com/ https://www.instagram.com/angelicguide https://www.facebook.com/ShannonPsychicMedium https://www.youtube.com/channel/UCWqa9TQU1edJih2GlVrUaMw https://www.linkedin.com/in/shannon-leischner-90934938/ THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-340-energy-healing-with-shannon-leischner

December 2, 2025 The Jōrni Podcast Episode 339 - Your Big Fat Juicy Life with Stephanie James This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore what it means to embrace all of life, not only the moments that feel light and easy but also the ones that test us. Beneath the resistance we carry, we find hidden invitations into a deeper way of being present with ourselves. The conversation opens space to consider how we befriend our experiences instead of fighting against them. In that shift, we may begin to sense more energy, more connection, and a fuller relationship with life itself. STEPHANIE JAMES Stephanie James stands at the intersection of personal transformation and spiritual wisdom. She has woven together her roles as a transformation coach, psychotherapist, international speaker, filmmaker, accomplished author, and pioneering podcast host of Igniting the Spark to bring her powerful content to thousands of individuals whose lives have been changed and inspired by her work. Drawing from decades of clinical experience and spiritual exploration, Stephanie's approach combines professional expertise, deep emotional wisdom, and the latest in healing techniques. As a transformation coach and psychotherapist, she has developed a unique methodology that helps individuals not just navigate change but harness it as a force for personal evolution. Her work provides a clear compass for those seeking to thrive through challenging times, build lasting resilience, and create meaningful change in their lives. With an innate ability to illuminate the path to authentic self-expression, she has become a trusted voice in the global consciousness movement. Her new book, Your Big Fat Juicy Life (and Everything After), illuminates how we perceive life, death, and the magnificent spectrum of human experience. It is also a jubilant invitation to us all to wake up, breathe deeply, and dance with the mysteries of existence. James's narrative shows us how to dissolve our deepest fears and, in so doing, ignite an unprecedented zest for living in our hearts and souls. RESOURCES https://www.facebook.com/stephanie.james.543/ https://www.instagram.com/stephaniethespark/ https://www.linkedin.com/in/thesparkwithstephaniejames/ Igniting the Spark Podcast https://mindbodyspirit.fm/shows/igniting-the-spark-with-stephanie-james/ THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-339-your-big-fat-juicy-life-with-stephanie-james

November 28, 2025 The Jōrni Podcast Episode 338 - Conscious Communication with Jem Fuller In this episode, we explore how the way we connect with each other in the smallest moments can ripple far beyond the conversation itself. Sometimes it is as simple as showing genuine interest in another person’s world that opens the door to connection. Our discussion unfolds into a reflection on presence, compassion, and curiosity as everyday practices. What begins at home and in our closest relationships can deeply influence how we show up in our communities and the greater whole we belong to. JEM FULLER Jem Fuller has lived a colourful, global life. From barefoot backpacker to senior corporate leader, fire-dancer and traditional tattooist, kindergarten teacher to motorcycle courier, masseuse and reflexologist, company director and recently Founding Board Chair of his charity, The Centre of Love. For more than 12 years now, he has run his own executive leadership coaching practice and international retreat company in the Himalaya, Bali and Australia. He is a dedicated partner and father, who loves surfing and meditation. He is the author of the award-winning book, The Art of Conscious Communication, and can be seen delivering his TEDx talks on YouTube. RESOURCES https://jemfuller.com https://meaningonthemountain.com.au Mindfulness Made Easy Gift - Use Coupon Code MYGIFT https://pages.jemfuller.com/mindfulness-made-easy THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-338-conscious-communication-with-jem-fuller

November 25, 2025 The Jōrni Podcast Episode 337 - From Survival to Self-Worth with Erin Mills This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we look at how easy it is to move through life on autopilot, doing what is expected while feeling more and more distant from ourselves. It can seem like survival is enough, until a moment comes that makes us question if there is more. What follows is the difficult work of noticing what we have been carrying and allowing space to feel it. From that place, safety begins to unfold inside, and with it the first glimpses of self-worth that change how we see ourselves and how we live. ERIN MILLS Erin Mills is a visionary entrepreneur, salon owner, and advocate for women’s healing and empowerment, driven by a mission to create spaces where safety, growth, and authenticity thrive. Determined to challenge the male-dominated salon industry and its often unsafe environments, she built salons where both clients and team members feel welcomed, supported, and uplifted. Her resilience was tested when she opened her first salon just five months before COVID shutdowns, yet community support helped the business recover and grow. Beyond the salons, Erin shares the transformative power of creating true safety internally and externally, teaching that healing begins when we can sit with ourselves, listen to our bodies, and embrace both pain and joy. Through new initiatives like her meditation and tapping program, she guides women through the journey of rediscovering who they were called to be, reminding them that no one is too broken to begin again. RESOURCES https://www.instagram.com/erin.mills/ THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-337-from-survival-to-self-worth-with-erin-mills

November 21, 2025 The Jōrni Podcast Episode 336 - Coming into Wholeness with Donna Brown In this episode, we look at what happens when the roles we play begin to feel like pieces of ourselves scattered in different directions. Many of us sense the fracture but keep moving, unsure of how to bring it all back together. We begin to wonder what it would feel like to no longer live in fragments. The path into wholeness invites us to step into that wondering. DONNA BROWN Donna Brown is an internationally recognized brand visionary, speaker, and author with more than four decades of experience. She is the creator of Brand Liberation and Value Design, innovative methodologies that integrate intuitive insight with practical innovation. Her advisory work supports entrepreneurs, creatives, leaders, and global brands committed to aligning personal awakening with business excellence. Known for blending strategic clarity with spiritual intelligence, Donna helps redefine leadership, branding, and value creation for a world in transition. RESOURCES https://donnabrown.com https://www.instagram.com/donnabrown/ https://www.linkedin.com/in/donna-brown-strategies/ THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-336-coming-into-wholeness-with-donna-brown

November 18, 2025 The Jōrni Podcast Episode 335 - Through the Double Vortex with Skai Delacroix This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore what it means to take ownership of our healing. The path is rarely linear and often asks us to confront parts of ourselves we would rather avoid. This conversation invites us to consider how quickly things can shift when we connect to our own energy. What becomes possible when we realize the healing we search for has been within us all along? SKAI DELACROIX Skai Delacroix is a master healer and transformational coach from France, dedicated to helping people unlock their true power and purpose. With 22 years of inner work—including three spent in silence—he has guided thousands of people in 50+ countries through deep healing and self-mastery. Blending somatic work, mindset shifts, and quantum energy work, Skai supports conscious entrepreneurs, creatives, healers, and visionaries to clear core blocks and live fully aligned with their mission. After 20 years in the US, he now lives in Portugal with his wife Susan—a doula trainer and Ayurvedic practitioner—where they’re creating a sacred sanctuary for healing, community, and expansion. RESOURCES https://www.kaenergetics.com/ https://www.instagram.com/kaenergetics/ Double Vortex Bonus https://www.kaenergetics.com/double-vortex/signup Potentia108 Course Book a call and share the code "The Jōrni" to claim the discount POTENTIA 20% off https://www.kaenergetics.com/potentia-108-call Three Years in Silence - Book https://www.kaenergetics.com/silence THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-335-through-the-double-vortex-with-skai-delacroix

November 14, 2025 The Jōrni Podcast Episode 334 - Healing from Parental Narcissistic Abuse with Dr. Meg Haworth This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore what happens when love is tied to conditions instead of acceptance. The effects reach far beyond childhood and can shape how we see ourselves in ways we may not even realize. This conversation raises questions about identity, self-worth, and the silence many of us carry for decades. What changes when we begin to break free from this prison of silence? DR. MEG HAWORTH Dr. Meg Haworth is a transpersonal psychologist, bestselling author, and creator of the Whole Person Integration Technique, a somatic process that addresses the link between trauma and illness. As a survivor of abuse and chronic illness herself, she draws on personal experience and professional training to help thousands of people worldwide release the imprint of trauma and reclaim their health. She has been featured on NBC Nightly News, The Huffington Post, The Los Angeles Times, and numerous online summits and podcasts. Dr. Meg is also the founder of Lightning Women, a support group for women survivors of abuse with chronic illness, and the host of The Toxic Parent Recovery Summit. Through her private coaching, courses, and books, she guides adult children of narcissistic parents to heal their past and step into authentic, thriving lives. RESOURCES https://meghaworth.com/ https://www.facebook.com/drmeghaworth https://www.facebook.com/coachdrmeghaworth https://www.linkedin.com/in/meghaworth/ https://twitter.com/drmeghaworth https://www.instagram.com/drmeghaworth/ https://www.youtube.com/@DrMegHaworth https://www.tiktok.com/@drmeghaworth THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-334-healing-from-parental-narcissistic-abuse-with-dr-meg-haworth

November 11, 2025 The Jōrni Podcast Episode 333 - Addiction and Recovery with Dr. Brett Cordes This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how the pressure to achieve and the fear of letting others down can create pitfalls that are easy to stumble into. What begins as coping can turn into a habit that feels impossible to break. This conversation shares the reality of living with addiction and the long process of recovery. The question becomes how to begin again when the old ways of holding it all together no longer work. DR. BRETT CORDES Dr. Brett Cordes was the typical overachieving, people-pleasing medical student, surgical resident, and young doctor, who successfully built a thriving clinical practice within the Texas medical center. His career, as well as his personal and professional reputation, came crashing down as his hidden secret of opiate addiction was discovered and made public. Dr. Cordes’ story continues through treatment and recovery, as well as the long and tortuous road toward regaining his medical license, and, ultimately, working again. While tremendously grateful and humbled for this opportunity, he had to admit that his passion for clinical medicine had waned. Dr. Cordes has since discovered physician coaching, and is inspired to help fellow doctors navigate the epidemic problem of physician burnout, as well as substance abuse. RESOURCES https://theburnoutdoc.com/ https://www.instagram.com/the.burnoutdoc/ https://www.youtube.com/@TheBurnoutDoc-c6y https://www.facebook.com/the.burnoutdoc THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-333-addiction-and-recovery-with-dr-brett-cordes

November 7, 2025 The Jōrni Podcast Episode 332 - Empowerment Through Voice with Arthur Samuel Joseph This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the voice as one of our most overlooked sources of influence and connection. More than words alone, our voice conveys presence, intention, and truth. When we learn to embody the full power of our voice, something profound shifts. This conversation shows how voice can become a path to authenticity, healing, and personal sovereignty. ARTHUR SAMUEL JOSEPH Arthur Samuel Joseph, MA, is the founder and chairman of the Vocal Awareness Institute, a globally recognized authority on the human voice with a mission to "Change The World Through Voice." With over six decades of global teaching experience, his diverse client list includes world-class athletes (including 32 Pro Football Hall of Famers and NBA first-ballot Hall of Famers), motivational speakers such as Tony Robbins, renowned actors such as Angelina Jolie, Arnold Schwarzenegger, Sylvester Stallone, Pierce Brosnan, Sean Connery, and singers from both stage and screen. He worked on the movie Annie and its cast album and served as a vocal coach for Broadway and West End productions, including “A Chorus Line,” “Agnes of God,” “Cats,” and “Les Misérables.” Arthur created the first vocal training program for broadcasters at the Dan Patrick School of Sportscasting at Full Sail University in Orlando, Florida, and has collaborated with CBS Sports, ESPN, and FOX. RESOURCES https://www.vocalawareness.com/ https://www.instagram.com/vocalawareness/ https://www.linkedin.com/company/vocal-awareness/ https://www.facebook.com/VocalAwareness THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-332-empowerment-through-voice-with-arthur-samuel-joseph

November 4, 2025 The Jōrni Podcast Episode 331 - Meditative Arts with Jeff Patterson In this episode, we look at how easy it is to stay busy, scattered, and convinced we don’t have time to pause. Yet the very habits that keep us rushing, drain our energy and leave us feeling scattered. What happens when we trade struggling for yielding instead? This conversation explores how simple daily practices can lower stress, bring more balance, and change the way we move through our lives. JEFF PATTERSON Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts, Portland Tai Chi Academy, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds of instructional videos, is the founder of The Yielding Warrior online program, and has worked with 1000's of students from around the world. RESOURCES https://theyieldingwarrior.com/ https://www.instagram.com/theyieldingwarrior/ https://www.facebook.com/TaichiYielding https://www.youtube.com/@TheYieldingWarrior https://www.linkedin.com/in/jeff-patterson-b691819/ THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-331-meditative-arts-with-jeff-patterson

November 3, 2025 The Jōrni Podcast ASCEND Series 6 - Decode Your Body with Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this sixth and final part of the ASCEND series, we explore how the body communicates and how awareness can guide us toward balance and vitality. Modern innovations now allow us to see the body’s complexity with new wisdom, offering a glimpse into the intricate intelligence that keeps us alive. ANAEZ Anaez (Ah-NAY-ez) (formerly Nate Zeleznick) is a globally recognized speaker, energy master, biometaphysics expert, and visionary healer, recently honored with as 2024 Wellness Coach of the Year at the FORTTUNA Global Excellence Awards and the Health 2.0 Visionaries Award in Dubai. Following a profound Bwiti initiation in Costa Rica and several years of contemplating the identity shift, Anaez embraced a new identity and purpose—one aligned with higher spiritual calling and deeper service to humanity. As the creator of the Integrated Ascension Method (I AM), and co-founder of Ascended Living, Anaez bridges ancient Indonesian royal energy practices with modern neuroscience, biochemistry, and advanced frequency medicine, unlocking extraordinary levels of healing and human potential. Currently healing an inoperable brain tumor—which was reduced in size by 50% in just a few weeks—Anaez is using his own method: a fusion of breathwork, meditation, biohacking, supplementation, and the support of some of the world’s most powerful biochemists and energy healers. He stands as a living testament to what’s possible beyond conventional medicine. His mission is to inspire millions worldwide to meet diagnoses like cancer and Alzheimer’s not with fear, but with power, peace, and a path to true healing. With over 38,000 hours of teaching and a presence on Netflix, GAIA, Amazon Prime, and channels reaching 50M+ monthly viewers, Anaez is leading a new movement—one where breath, energy, and intention become the medicine of the future. RESOURCES Ascended Living Program https://ascended.living Ascended Living Offers https://checkout.iampure.energy/ascended-living-offer-page 1-on-1 Intake Call https://my360sites.net/site/natezeleznick#schedule_your_discovery_call Body Code Session with Anaez https://iampure.energy/iam-product/emotion-code-and-body-code-sessions-with-nate-zeleznick/ https://www.facebook.com/nate.zeleznick https://www.facebook.com/profile.php?id=61578358682188 https://www.instagram.com/natezeleznick https://www.instagram.com/iamascendedliving/ https://www.tiktok.com/@integratedascension THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/ascend-decode-your-body-with-anaez

October 31, 2025 The Jōrni Podcast Episode 330 - Decoding the Unconscious with Marrissa Rhodes In this episode, we explore how the unconscious profoundly shapes much of what unfolds in our lives, often in ways we overlook. Symbols, dreams, and familiar patterns can reveal layers of meaning that reach far deeper than the surface. The conversation opens space to notice those influences and how they weave into our daily experience. By slowing down and listening differently, we may discover a richer perspective on healing, creativity, and the path ahead. MARRISSA RHODES Marrissa Rhodes is a licensed psychotherapist, advanced psychoanalytic candidate, and psycho-spiritual consultant, and mentor. She guides visionaries, creatives, and leaders to live symbolically in a world that often demands the literal. Through her podcast, Reverence for Rêverie, her private mentorship, mastermind groups, and teachings, Marrissa helps people recognize the deeper patterns and meanings shaping their lives so they can lead with more coherence, creativity, and soul. RESOURCES https://www.marrissarhodes.com/ https://www.marrissarhodes.com/opt-in Reverence for Rêverie Podcast https://www.marrissarhodes.com/podcasts/the-reverence-for-reverie-podcast https://www.instagram.com/iam.marrissarhodes/ https://www.facebook.com/iamMarrissaRhodes https://www.marrissarhodestherapy.com/ THE JŌRNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-330-decoding-the-unconscious-with-marrissa-rhodes