Location:
United States
Description:
Josh Simmons is a Fitpreneuer, health coach, and small business coach. With more than a decade of professional experience in fitness training, body transformation, and behavior change psychology; the goal of 'The Muscle Muse Podcast' is to help break down the barrier that exists between you, and your optimal self -- in audio format, based off of your questions. Straightforward, hard hitting, fact-based information that you can use to improve your life today. #LFG
Language:
English
Website:
https://anchor.fm/themusclemuse
Episodes
Muscle Muse E4: How to find YOUR Coach
2/20/2019
In this episode we take a dive into the all-too-often messy process of hunting down the Coach that is right for you.
Whether you have a Coach or are considering hiring one, this episode is for you.
Today's guest is a good friend of mine and fellow Coach, Sarah Buckley.
Take a listen and we'll leave you with 3 key takeaways that you can use when you are ready to take the leap.
Trust me, these are questions you MUST ask someone before you commit you body, wallet, AND...
Duration:00:14:04
Muscle Muse E3: "Cardio Confessional..." with special guest, Andrew Kassen
8/13/2018
Latest episode of The Muscle Muse In this episode I am joined by a fellow physio-bro; Andrew Kassen. Today, we dive head first into some of the myths surrounding "cardio," and hope that after this you'll feel a little better informed about this fitness frenzy. Enjoy.
Duration:00:16:54
Muscle Muse E1: "What the F*ck Are You Waiting For?"
4/27/2018
Ep 1: Decisions, decisions.... what the f* is holding you back?! Let's jump right into it -- or not, and then talk about why the hell we choose not to.
Duration:00:07:44
Muscle Muse E2: A Look Inside w/ James Manley
4/27/2018
Have you ever looked at a fitness competitor during "peak week" or when they are "drying out" and wondered how the hell they could manage to put themselves through all of that?! Well, me too. Today we sit back & pick the brain of James Manley. A friend, and awesome example of what it means to balance life outside of the gym with a passion for physique-comp life. #LFG.
Duration:00:20:45