Embrace Your Destiny
Women
Women sharing their experiences on dealing with life's challenges and overcoming them.
Location:
Canada
Description:
Women sharing their experiences on dealing with life's challenges and overcoming them.
Twitter:
@sandradawes
Language:
English
Contact:
4165438952
Website:
https://embraceurdestiny.com/
Email:
sandrandawes@gmail.com
Episodes
Episode 042: Samantha King & finding her way out the dark and twisty place
12/21/2020
About Samantha:
Meet Samantha!
Samantha King is a former teacher with 8+ years of experience creating engaging learning experiences for her students in elementary classrooms. After years in both the corporate and small business worlds, Samantha is still teaching!
Tired of seeing service providers like her trading in their corporate lives only to bring all the work and double the hours into their new business, Samantha is using her skill set to teach these busy entrepreneurs how to package their experience into online courses that become products that run without them while showing them how to use those courses to generate more recurring income without working around the clock.
You can find Samantha below:
LinkedIn: @FempireBuilders
https://www.linkedin.com/company/fempirebuilders/ and @IAMSamanthaKing
https://www.linkedin.com/in/iamsamanthaking/
Facebook: @FempireBuilders https://www.facebook.com/fempirebuilders/ and
@IAMSamanthaKing https://www.facebook.com/IAMSamanthaKing
Twitter: @FempireBuilders https://twitter.com/fempirebuilders and
@IAMSamanthaKing https://twitter.com/iamsamanthaking
SHOW NOTES:
00:06 - Introduction to the Embrace Your Destiny Podcast
00:23 - Samantha King's introduction
02:17 - Samantha shares her story
04:26 - Dealing with the guilt of feeling everything was a chore
06:06 - Samantha's husband recognizes it's time to get her help
08:31 - Samantha starts to think about her life
10:00 - The decision is made that life needed to change
11:59 - Samantha decides she's done with living to work
13:20 - Fempire Builders community is created
16:36 - Learning to say no was the lesson learned from experiencing burnout
18:28 - The importance of setting boundaries with everyone in your life
25:52 - Samantha's biggest lesson
33:24 - Samantha's final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA, and a certificate in Dispute Resolution. After the passing of her father and the circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:31:55
Episode 041: Daria Tsvenger & learning how her brain works to deal with depression
11/21/2020
About Daria:
Daria Tsvenger is a Forbes-featured mindset & life coach and host & creator of the top personal growth program “The Dream Sprint”. Her work has helped hundreds of people tap into the power of the brain to gain clarity and define the next steps in life.
She has inspired hundreds of people on stages all over the world for clients including Robinhood, Prana, and MGM Law. Daria shared her expertise on TV shows such as “Good Morning LA-LA-LAND”, “Simulation” and the major publications like “Vogue”, “ThriveGlobal”, “Forbes”. She is also a mentor at 500 Startups, where she helps entrepreneurs manage stress, increase confidence, and supercharge productivity. More than 30,000 passionate dreamers are following Daria’s work.
Daria completed a Cognitive Neuroscience Stanford University extension program and had a chance to learn from top experts like Dr. Joe Dispenza, Tony Robbins, Dr. David Eagleman, Marisa Peer, and Dr. Loretta Breuning. She is available for comment on topics such as harnessing the power of neuroscience to achieve your dreams, priming your brain for success, and how to find your true purpose.
Follow Daria’s work on Instagram, Facebook @daria_tsvenger @the_dream_sprint
Daria’s corporate clients
Contact Info
info@thedreamsprint.com Links
Website http://www.thedreamsprint.com; www.dariatsvenger.com
Instagram http://instagram.com/daria_tsvenger
Facebook Page https://www.facebook.com/dariatsv
LinkedIn https://www.linkedin.com/in/dariatsvenger/
SHOW NOTES:
00:05 - Introduction to the podcast
00:31 - Daria's biography
01:30 - Daria shares her story
02:46 - Daria moves to the United States
03:30 - Going through an existential crisis
04:55 - Depression sets in
06:06 - Daria learns how the brain works to deal with her depression instead of taking medication
07:44 - Our brains are not trained to deal with involuntary change
10:24 - Daria's biggest lesson
12:30 - Tools Daria used to get out of her depression
16:24 - Daria offers advice to anyone going through something similar
19:19 - Daria's final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA, and a certificate in Dispute Resolution. After the passing of her father and the circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:19:05
Episode 040: Leonie Dawson & her journey with mental wellness
10/5/2020
About Leonie:
Leonie Dawson is a teacher, mentor, and inspirer, helping highly sensitive oddballs (just like her!) discover their big glorious dreams, feel less alone, and change the world! She is world-renowned for her internationally best-selling ‘Create Your Shining Year Workbooks’ which have been helping women create the vision and map out the plan for the dream lives for over 10 years now. Leonie generated over 7 million in revenue, all while working part-time hours, being a hippie weirdo, and spending lots of time enjoying life with her two daughters and husband in the most beautiful parts of Australia. Find her: www.leoniedawson.com Instagram: @leoniedawson Facebook: @leoniedawson
SHOW NOTES:
00:08 - Introduction to the podcast
00:28 - Leonie's bio
01:30 - Sandra share a story about one of her experiences with Leonie's workbook
04:15 - Leonie shares her journey
07:24 - Leonie experiences some of the darkest days of her life
10:00 - Experiencing communal anxiety in 2020
11:52 - The importance of identifying your trigger points
13:11 - Leonie's biggest lesson
14:40 - Understanding the inner critic
24:34 - The importance of writing your goals down AND reviewing them regularly
25:20 - Leonie's advice for those dealing with mental health issues
26:36 - Leonie debunks some of the myths associated with taking medication for mental health
29:58 - The Anxiety Workbook
34:15 - Leonie's final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA, and a certificate in Dispute Resolution. After the passing of her father and the circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:28:36
Episode 039: Joy & surviving abuse and finding self-love
8/31/2020
About Joy:
Joy “Pink Girl Teaches” is an energetic, life-loving “girl-next- door” who loves encouraging others to fulfill their potential in Christ. She firmly believes God’s Word in Jeremiah 29:11, “I know the plans that I have for you.”
She is a certified Dating & Relationship Coach who passionately helps her clients change the path that they take in search for meaning, dignity, purpose, hope and love. She is a Sexual & Narcissistic abuse advocate, author and host of the Project Real Love podcast.
Her breakthrough memoir Beyond the Mask, captures readers attention as she transparently shares her journey from shame to showstopper. She candidly talks about her road to recovery from the long term effects of childhood sexual assault. She gives insight on how codependency influenced her adult relationships choices and translates the importance of self love and boundaries. An overcomer of narcissistic abuse, she stands tall in God’s power to transform lives. She is a Co-author of “Life in The Diaspora”.
The Project Real Love Podcast, promotes a healthy image of love without compromise and aims to shatter myths about what love is and is not. It is the place, where myths are dispelled and you are equipped to find that imperfect but perfect love for you.
She honestly shares the principles of God’s Word via the podium and the pen through the lens of her own life. With humor and vulnerability, Joy tells-it- like-it- is but does so with grace, integrity, and love. She authentically encourages and challenges others to:
SHOW NOTES:
00:05 - Introduction to podcast
00:25 - Joy's bio
02:34 - Joy shares her story
06:34 - Joy talks about falling into the victim mindset
08:18 - The exhaustion when you're not authentic to yourself
09:13 - NO as a complete sentence
10:42 - Joy's biggest lesson
13:53 - The decisions we make create our reality
15:00 - A different definition of self-love
17:18 - Joy's advice to others
19:43 - Set up healthy boundaries for yourself
22:53 - Joy's final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA, and a certificate in Dispute Resolution. After the passing of her father and the circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:21:55
Episode 038: Laurie Mohlman & her journey to redefining herself
7/29/2020
About Laurie:
Laurie Mohlman returned to school at the age of 43 as a single mother of three teenage children, two of whom have autism. She got her bachelor's degree in human behavior with an emphasis in family studies at age 45 and her masters of social work with an emphasis in substance use and criminal behavior at age 47. She currently works as a mental health therapist in Salt Lake City, Utah at the Salt Lake County Jail as well as an online therapist through the Talkspace online therapy service. She is also the co-host of the Stop Living the Apology podcast that focuses on letting go of regrets and shame and what she and her best friend and co-host Angela Hough call "embracing your awesome". She particularly loves the focus of working with women and helping them truly embrace their lives, especially when they are feeling stuck. She co-hosts women's retreats with Angela in the beautiful mountains of Park City, Utah.
Stop Living the Apology Podcast: http://stoplivingtheapology.libsyn.com/
Instagram: https://www.instagram.com/stoplivingtheapology/
Twitter: https://twitter.com/stopapology
SHOW NOTES:
00:07 - Introduction to podcast
00:28 - Laurie Mohlman's bio
01:31 - Laurie shares her story
04:00 - Difficult decisions had to be made on all sides
05:30 - Questioning choices made
07:50 - Laurie connects with advocates for her kids during her studies
10:17 - Laurie's biggest lesson
12:21 - Laurie finds a way to trust that things will work out
13:31 - Learning to release the grip
16:00 - Laurie's strong support system helped her make the choice to go back to school
18:18 - Laurie's advice for others going through something similar
21:49 - Laurie's final thoughts
25:08 - Ask yourself questions like "how can I grow?" and "what's the opportunity in this for me?"
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:29:38
Episode 037: Sharon Koenig & living her life on purpose
6/26/2020
About Sharon:
Sharon is a single mom of three and has homeschooled for 16 years. She has been a serial entrepreneur for nearly 25 years helping people make more money in their businesses. As a life and online business coach, Sharon is passionate about helping people find the mental blocks that stop them from reaching their goals and the courage
to go out and live the life they dream about through an inner mind concept that creates transformation which helps people think differently and make more productive actions. She loves sharing strategies, empowerment and inspiration through her Livestream show every Wednesday and her Fearless Pursuits Podcast.
Where to find Sharon:
www.FearlessPursuits.com
www.Facebook.com/FearlessPursuits
Instagram: http://bit.ly/2tg3Ugc
YouTube Channel: https://goo.gl/NyCo7J
SHOW NOTES:
00:03 - Introduction to the Embrace Your Destiny Podcast
00:19 - Sharon Koenig's bio
01:09 - Sharon shares her story
03:50 - Sharon realizes there's a possibility that she could die without knowing true love
05:40 - Sharon pursues knowledge about quantum physics
07:48 - Sharon's biggest lesson
08:15 - Fear paralyzes
10:35 - We live in reaction mode instead of living on purpose
10:59 - The worry of being perceived as selfish
13:21 - The importance of taking responsibility for our own thoughts
14:50 - Ask yourself "what meaning am I giving this?"
16:00 - Dealing with judgement
16:40 - Sharon's advice to anyone going through a similar challenge
19:15 - The importance of seeking support
20:21 - Sharon's final thoughts
23:57 - 3 stages of belief
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:20:31
Episode 036: Daeyna Jackson & learning that she is enough
5/8/2020
About Daeyna:
Daeyna (Dee) Jackson is a writer, speaker, podcaster and creative entrepreneur. She is passionate about helping women find their unique voices, build their confidence and be bold as heaven in their lives. After leaving her failed marriage and making all the wrong decisions, she moved across the world to Japan to start a new life and fulfill her God-given purpose. When she is not working on her podcast- She Is A Mess, she can be found binge-watching Doctor Who, listening to a good book on Audible and trying her best to not spend her entire paycheck at the Daiso 100-yen store. Check our her podcast episodes on iTunes and Google Podcast or connect with her at sheisamessage@gmail.com.
https://Facebook.com/sheisamessage
https://instagram.com/sheisamessage
sheisamess.com
SHOW NOTES:
00:04 - Introduction to the Embrace Your Destiny Podcast
00:27 - Daeyna Jackson's bio
01:24 - Daeyna shares her story
02:45 - Daeyna's curiosity leads to an interesting discovery
05:00 - The feeling that it's not safe to share what's going on
07:45 - Daeyna decides to do more investigating
09:28 - Daeyna's advised to leave her home for her own well-being
10:20 - Losing control of emotions
11:49 - Daeyna asks her husband to tell her the truth
13:24 - The feeling that everything was built on a lie
15:25 - Daeyna and her husband seek counselling
16:23 - A visit to check on her husband doesn't end well
17:25 - Making bad decisions trying to heal
18:30 - Daeyna's biggest lesson
24:53 - Daeyna offers advice to anyone going through something similar
29:04 - Daeyna's final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:28:31
Episode 035: Ana Levin & uncovering the value of introspection
3/26/2020
About Ana:
Ana was born and raised in Buenos Aires, Argentina. As a young adult, she moved to the United States where she continued her college studies. She became a teacher for nearly 10 years, teaching children of all ages from early childhood to high school to assistant professor in college. It was during her experience as a high school teacher that she discovered her passion for helping people gain a new perspective by empowering them and loving them without conditions. It has been Ana‘s life experience of loss and achievements, intention and belief, that has giving her a compassionate yet powerful outlook on life and relationships. Ana aligns the energy in a person’s body (physical, mental, emotional and spiritual) by finding what blocks a person and removing those blocks through a Quantum Source Energy Healing modality she has created. She has a Masters of Science Degree in Psychology, is a Certified Professional Coach, a Reiki Master and a Quantum Healer.
Website: www.AnaLauraLevin.com
Instagram: https://www.instagram.com/love_alignment
facebook: https://www.facebook.com/AnaLauraLevin/
SHOW NOTES:
00:12 - Introduction to the Embrace Your Destiny Podcast
00:32 - Ana Levin's bio
01:40 - Ana share's her story
05:00 - The value of understanding that we're all connected
06:18 - It takes courage to face our shadows
08:28 - Useful practice of allowing yourself to be in the moment without judgement
11:58 - Nothing has meaning but the meaning we give it!
13:08 - Gifts received along the journey
14:07 - Ana's biggest lesson
17:40 - The importance of claiming our own inner authority
19:34 - Ana learns that we are not what we do
21:00 - Ana finds a way to feel good about her situation using the power of love
22:34 - Ana offers advice to anyone going through a similar experience
28:35 - Ana's final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:34:29
Episode 034: Justina Ware & letting go of keeping up
3/8/2020
About Justina:
Meet Justina: outgoing, bubbly, and a kind hearted soul. Her educational background has earned her degrees in Psychology and Health Studies, but by trade, she works with and advocates on behalf of children and youth. Justina is a business owner and is currently in the process of writing her first fiction novel. As an avid traveler, she is now looking to plan more trips that have a purpose; by touching the lives of locals that reside in communities she visits. In the past, she has volunteered at an orphanage in Dominican Republic, and in Dominica after Hurricane Maria.
Instagram - https://www.instagram.com/TinaWare
Twitter - https://www.twitter.com/TinaWare
SHOW NOTES:
00:07 - About the Embrace Your Destiny podcast
00:24 - Who is Justina Ware
01:12 - Justina shares her story
04:27 - What's so special about turning 18?
05:44 - 18, 25 and 30 - benchmark ages given too much importance
11:17 - Justina's dreams shift from med school to journalism
12:34 - Justina's parents refuse to accept journalism as an option
13:15 - Justina's parents get a surprise at graduation
14:24 - Justina realizes the importance of standing up for herself
16:49 - Justina talks about her book
18:30 - Self-esteem and hair are 2 themes of the book
20:35 - Justina's biggest lesson
24:22 - Saying no when those around have set their own boundaries, makes a difference
25:32 - Justina's advice for anyone going through something similar in their own lives
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:23:04
Episode 033: Shalini Dharna & choosing to work for the family business
1/19/2020
About Shalini:
Shalini Dharna is an accountant and financial health advocate. As a CPA she educates and empowers business owners to love their numbers and use them to make informed business decisions. Numbers aren't scary, but making the changes necessary to improve your finances can be overwhelming. That's where DharnaCPA comes in. With guidance and expert advice, your financial goals can become reality. Outside of tax planning and financial strategy, Shalini does public speaking engagements on various financial literacy topics. Her goal is to help you get financially healthy both in your business and personal finances.
www.dharnacpa.ca
www.facebook.com/dharnacpa
www.instagram.com/dharnacpa
Book a complimentary 15 minute discovery call – www.calendly.com/dharnacpa
SHOW NOTES:
00:06 - What the Embrace Your Destiny Podcast is all about
00:25 - Introduction to Shalini Dharna
01:11 - Shalini shares her story
02:40 - Shalini chooses to leave her job and join the family business
05:05 - Working with her dad and his years of expertise means not having to figure everything out on her own
06:42 - Shalini is grateful for the support of her parents and in-laws with her two kids
07:50 - Shalini's biggest lesson
09:28 - The challenge of networking as an entrepreneur, coming from a corporate environment
12:13 - Getting outside your comfort zone is a necessary requirement
13:36 - Dealing with mom guilt
15:09 - Shalini's much closer with her parents now that she works with them
18:28 - Shalini offers advice
19:32 - Ask for help!
20:50 - The importance of having a positive support system
22:42 - Shalini's final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:24:24
Episode 032: Tiffany Areco & breaking free from a toxic relationship
12/9/2019
About Tiffany:
Tiffany Areco is a Life Coach who specializes in Radical Forgiveness and helps her clients focus on self-dependence. She also guides restless, and unsettled individuals step by step away from boredom and comfort towards an unapologetic life
After overcoming abusive and manipulative relationships, Tiffany uses her story and personal experience to support her clients as they find their inner strength, redefine their purpose, and love their daily lives. You can follow her at tiffanyareco.com and @tiffanyareco
SHOW NOTES:
00:05 - What the Embrace Your Destiny podcast is all about
00:25 - Introduction to Tiffany Areco
01:07 - Tiffany shares her story
03:07 - Amazing first year of relationship
03:57 - Tiffany's partner starts to face pressure
06:30 - Tiffany gets blamed for the situation
07:50 - Signs things weren't the way Tiffany thought
09:20 - Tiffany cautioned by friends and family
10:00 - Tiffany decides she wants a different life
11:30 - Tiffany falls back into the trap
13:38 - Radio show makes Tiffany think
14:45 - Tiffany finds more evidence that things are not what they seem
15:50 - Tiffany commits to doing things differently
17:52 - Tiffany's biggest lesson
22:24 - Grateful for growth
23:56 - Tiffany takes responsibility for her part
24:54 - Tiffany offers advice to anyone in a similar situation
31:11 - Don't allow anyone to tell you what you can and cannot do
32:20 - People treat us the way we allow them to
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her fiance Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:38:22
Episode 031: Yasmine Khater & discovering what having "done it all" means to her
11/24/2019
About Yasmine:
Yasmine Khater is the sales strategist and serial entrepreneur that helps tiny business owners master sales psychology in order to sell out their service and create more impact.
She started and grew an award winning storytelling agency VSStory before she transitioned to run Sales Story Method where she has consults and trains hundreds of small business owners and big companies on how to close more sales.
On the side of Yasmine is also preparing for an expedition to the Arctic to produce her first documentary series and raise awareness on climate change issues.
If you are curious about the tools she uses to sell out here service, make sure to download the toolkit here
Find her at SalesStoryMethod.com or on Instagram : www.instagram.com/salesstorymethod and facebook.com/salesstorymethod
Find Yasmine's bucketlist here: http://yasminekhater.com/bucketlist/
SHOW NOTES:
00:07 - Embrace Your Destiny Podcast introduction
00:26 - Yasmine Khater's bio
01:29 - Yasmine share's her story
04:11 - Yasmine loses her father to cancer at the age of 21
06:45 - Yasmine's questions what having "done it all" means for her
09:40 - Yasmine's biggest lesson
12:32 - Sometimes your dreams don't have to be that big
13:30 - We have more time than we think!
15:00 - Take time out for yourself
17:00 - Yasmine shares story about how she got comfortable saying no
19:08 - Biggest entrepreneurial challenge
20:20 - The importance of connecting with an entrepreneurial community
23:13 - Yasmine offers advice to anyone considering entrepreneurship
28:31 - Yasmine's final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her fiance Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:21:00
Episode 030: Lucy Smith & standing up to her anxiety
11/13/2019
About Lucy:
Lucy Smith is an Anxiety Management Mentor after her own struggles with anxiety, fears and confidence. Lucy found her way out of this and continues to manage it using personal development, self-care, a morning and evening routine. After this life changing transformation it became her mission in life to support as many people as possible with their own struggles through personal development. Lucy has a membership site on Succeed Now and has created a resource library for children on Cheerful Children.
Where to find Lucy:
https://succeednow.co.uk
Stand Up To Anxiety by Lucy Smith: https://succeednow.co.uk/book/
Facebook: www.facebook.com/succeednow26
Facebook Group: www.facebook.com/groups/succeednow
Pinterest: www.pinterest.com/succeednow26
YouTube: https://www.youtube.com/channel/UCZkgux_CtecxwaiSRyankXg
SHOW NOTES:
00:07 - Introduction to the Embrace Your Destiny Podcast
00:24 - Lucy Smith's bio
00:49 - Lucy shares her story
01:24 - Anxiety begins to take over
01:59 - Supermarket meltdown
02:33 - Lucy seeks professional help
03:40 - Doctor's (not so nice) diagnosis
05:30 - Helpful resources: The Anxiety Solution, Confidence
07:51 - Lucy's biggest lesson
11:39 - Lucy's advice for others going through a similar experience
13:18 - What's next for Lucy?
17:01 - Lucy's daily practice
19:18 - Chat about the movie E-Motion and an unpaid plug for Gaia.com ;)
22:04 - Lucy's final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her fiance Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:17:26
Episode 029: Jessica Danford & finding her voice through advocacy
10/12/2019
About Jessica:
Jessica Danford, 34, Toronto Ontario, was propelled into a healthy lifestyle in 2015 after she was diagnosed with Celiac Disease. Enjoying life as a virtual wellness coach helping you life your best gf life! She shares her positive approach to gluten-free life on her website GfreeWifey.com
A passionate advocate for the celiac community with a personal mission to advocate access to safe food for all she created #GFreeWifeyFoodBank. Partnering with local food banks, rescues and various food initiatives in Ontario, to start the conversation on access to safe food. Providing education and training workshops, fund-raising and GF/allergen friendly food-drives in collaboration with local communities and organizations. Nominated Daily Bread food bank Community Champion In 2018 for her contributions to local food programs. To date GFreeWifey-foodbank has donated nearly $4000 and 2040 pounds of gluten-free food to community partners.
Where to find Jessica:
Visit www.gfreewifey.com
Instagram @gfreewifey
Facebook @gfreewifey
Purchase - GFreeWifey Community Cookbook - Bringing community together - helping you transition to a gluten-free life.
Donate to GFreeWifey Food Bank
Subscribe to GFW E-newlestter
Youtube @gfreewifey
LinkedIn Jessica Danford
SHOW NOTES:
00:01 - Introduction to the podcast
00:23 - Jessica Danford's bio
01:30 - Jessica shares her story
02:25 - Jessica and her friends are involved in a gang sexual assault
03:29 - Jessica finds herself connecting with other "troubled" people
04:34 - After being told she was crazy for asking about Celiac disease, Jessica's sister is diagnosed and her diagnosis follows
05:30 - Jessica becomes an advocate for Celiac sufferers
06:10 - Glutenfreewifey.com is born!
06:23 - In Canada, close to 1 million people use food banks
07:40 - In most cases when someone is diagnosed as having Celiac disease and they start eating gluten free, they gain weight
08:20 - Jessica shares her biggest lesson
09:50 - Shame is the biggest setback for people
13:20 - Jessica offers her advice to anyone struggling with something similar
14:40 - September is National Recovery Month
15:33 - Jessica's final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her fiance Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:15:18
Episode 028: Kole Whitty & seeking alignment in mind, body and soul
9/29/2019
About Kole:
Kole Whitty is a Bio-Integration Specialist and somatic stress/tension/trauma release expert. Every “Body” has a unique language that, when integrated, becomes an instinctual super power.
Kole works closely with her husband Tah and together they have helped hundreds of people to integrate their wellness practice and understand how their subconscious thoughts and patterns become physical manifestations.
They know that by FEELing your way into a flow using the nervous system to discharge constricting emotions and tap into the power of their body intelligence brings physical and emotional freedom.
Her experience spans 17 years of professional speaking after a coma from a drug over dose, all over major television networks, the Untitled Nations and universities, 5 years as a personal trainer/fitness instructor and wellness coach , even winning instructor of the year with the largest fitness company in the US, Beachbody and 10 years in shamanic plant medicines and Andean traditions.
https://www.tahkole.com
https://www.facebook.com/TahKole/
https://www.instagram.com/getphysikole
SHOW NOTES:
00:04 - Podcast introduction
00:30 - Introduction to Kole Whitty
01:48 - Kole shares her story
03:19 - Kole's turning point
04:00 - Kole starts competing in pageants
05:48 - Kole gets signed to a management company
07:09 - Returning to Utah and getting married
07:34 - At 26, Kole is suffering from multiple illnesses
08:13 - The realization that unresolved emotional pain was manifesting itself physically
08:45 - Journey triggered the work she does with clients now
09:48 - Kole's biggest lesson
10:48 - The Three Ps (Pause, Physical scan, Proceed)
13:52 - Empowerment = when you're in control of your emotions
15:31 - "Does this align with what I want?"
20:20 - Releasing the need to carry "weapons"
23:41 - Kole's advice
29:16 - The Body Keeps Score - Bessel van der Kolk
Walking the Tiger - Peter Levine
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her fiance Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:01:04:08
Episode 027: Lynne Hurdle & answering the call to find the opportunities in conflict
8/25/2019
About Lynne:
Lynne Maureen Hurdle is a communication expert and conflict resolution strategist, facilitator, speaker, and leadership coach with over 35 years of experience in blending the connection between communication, conflict and culture into her unique style of engagement for leaders.
She is the author of the best seller, Closing Conflict for Leaders: How to Be a Bold Leader and Develop a Kick-Ass, High-Functioning, Happy AF Team. Prevention, Intervention and Transformational Conflict Resolution are all at the heart of her work. Lynne's expertise is in engaging her clients with creative processes designed to create dialogue and teach skills that can be used in the most difficult leadership situations. The belief that helping people transform their lives begins with transforming your own, led to her well received TEDxWomen talk entitled, The Weight of Hate.
Lynne created The Soul of Conflict Summit, a groundbreaking online forum designed to create deep dialogue around conflict, old wounds and healing. She passionately writes about Breaking Culture: Conflict and Cultural Breakthroughs for Psychology Today. She has had the privilege to deliver her unique trainings, workshops and deep coaching to leaders from Harlem to Hong Kong and from the South Bronx to South Africa. Lynne brings a wealth of knowledge, experience and her special Lynnergy to every client.
Twitter @conflictcloser
LinkedIn https://www.linkedin.com/in/lynnemaureenhurdle/
Facebook https://www.facebook.com/theconflictcloser/
Website: lynnemaureenhurdle.com
SHOW NOTES:
00:05 - Introduction to podcast
00:24 - Lynne Hurdle's biography
02:07 - Lynne shares her journey
06:50 - Lynne loses her mother before she becomes a mom herself
08:08 - The struggle to understand why clients aren't implementing the tools and techniques they are taught
08:56 - Lynne looks for the opportunity presented after losing her mother
13:51 - It's necessary to find out where we learned how to deal with conflict
16:07 - Lynne shares her biggest lesson
20:11 - Relationships are everything!
21:29 - We have to have a better relationship with conflict
22:38 - Avoiding conflict leads to it growing larger than it needs to be
26:30 - The importance of having patience with one another
27:40 - We have to talk to one another to gain understanding
30:27 - Lynne offers advice to anyone struggling with conflict in their own life
31:50 - Remember to listen to understand, not to interrupt!
33:54 - Conflict doesn't have to be a negative thing
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her fiance Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:28:41
Episode 026: Lisa Marie Pepe & receiving tough love from a stranger
8/11/2019
About Lisa Marie:
Lisa Marie Pepe is The Confidence Coach and Online Visibility Expert for passionate, heart-centered women entrepreneurs, a #1 International best-selling author of The Art of Unlearning: Top Experts Share Conscious Choices for Empowered Living, and a motivational speaker. Trained at the graduate level in both Education and Clinical Psychology and with over three years of experience as a successful virtual assistant and social media manager, Lisa Marie empowers her clients to fully embrace their unique gifts and talents by providing them with the skills they need to develop rock-solid confidence and become vibrantly visible online.
She has been featured in The Huffington Post, Thrive Global, YFS, and several other noteworthy publications. Lisa Marie has also appeared as a special guest expert on over 40 international telesummits and has been interviewed on dozens of highly regarded podcasts such as The Stellar Life, The Big Movement, and Women in Leadership.
Website: http://positivetransformation.net/ Facebook: https://www.facebook.com/groups/theconfidencehub Instagram: https://www.instagram.com/PTPWC/ Twitter: https://twitter.com/PTPWC
SHOW NOTES:
00:08 - Podcast introduction
00:27 - Lisa Marie Pepe bio
01:50 - Lisa Marie shares her story
03:04 - Burnout kicks in
04:21 - Car accident sets Lisa Marie back
05:59 - Lisa Marie gets a wake-up call from a stranger
10:05 - The challenge to figure it all out
11:20 - Lisa Marie asks God for help
12:20 - Lisa Marie makes a 180 degree turn in her life
13:27 - Lisa Marie gets a job
14:07 - Bad news post-surgery takes Lisa Marie out of her new job
15:09 - Lisa Marie starts her wellness coaching business
18:10 - Lisa Marie becomes inspired to help female entrepreneurs with their confidence and visibility
20:25 - Lisa Marie shares her biggest lesson
26:32 - Lisa Marie offers advice
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her fiance Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:25:13
Episode 025: Laura Valenti & healing through movement and sound
7/21/2019
About Laura:
Laura Valenti started dancing with Susannah and Ya’Acov Darling Khan - the creators of School of Movement Medicine - in 2009. As soon as she found this form of mindfulness in motion, she fell in love with it and she continued to dance as much as she could even when she had cancer.
She is a qualified teacher and facilitator and completed 2 Advanced trainings of the SoMM: 1: Working With The Heart and SEER (Systemic Essential Energy Retrieval), 2: Ritual & Ceremony. Additionally she is a facilitator for the Pachamama Alliance, in support of the culture and wisdom of the people of the Ecuadorian Amazon Forest.
Her work is informed by her training in sound and voice therapy, clowning, physical theatre, other healing modalities and her background in law, sociology of migration and human rights. She has lived, traveled and worked in UK, California, Peru, Ecuador, Guatemala and Italy. Working both with groups and on one to one basis she shared Movement Medicine with indigenous communities, people in drug and alcohol rehabilitation, refugees and vulnerable adults.
A multi-passionate person, her passions are nature, community, healthy living, co-creation, drumming and eco-psychology. She is currently training also as a coach and offers a 1:1 mentorship program to supporting people in their journey into wholeness, creativity and self love.
Laura was born in Italy, where she learnt about good food and hospitality, colourful swearing and native ancient forms of ecstatic dance. Recently she moved to Spain with her partner. Her dream is to find a land to steward and restore, to create her garden and invite people to dance and reconnect to the Elements inside and around them.
“Laura in her leading role has a very wide range of gifts which are all sourced by her loving and strong heart. The gifts of clarity, strength, spontaneity, exquisite humour are combined with her gentle and beautiful wild femininity and are rooted in her experience of transforming pain into wisdom”. (Katerina Stejskalova, homeopath and Journey practitioner).
Website: https://www.elementalsoulmedicine.com
FB page: https://www.facebook.com/Elementalsoulmedicine/
The website of the Movement Medicine Association http://www.movementmedicineassociation.org
SHOW NOTES:
00:08 - What the Embrace Your Destiny podcast is all about
00:37 - Introduction to Laura Valenti
02:32 - Laura shares her journey
03:40 - Family struggles with grief after the death of Laura's mother
05:27 - Laura realizes she was using dance as therapy as a child
07:09 - Low self-esteem and self-confidence lead Laura to drugs and alcohol
10:11 - Drug use amplified feelings of discomfort in Laura's body so she turns to yoga and dance
12:29 - Laura decides to study physical theatre
14:40 - Laura receives a cancer diagnosis at age 33
16:02 - Laura sees diagnosis as an opportunity to make choices and have a chance to do more
19:25 - Laura get's the all clear after chemotherapy and gets serious about dance
23:05 - Laura shares her biggest lesson
30:27 - Laura offers advice to anyone going through something similar in their own lives
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her partner Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more...
Duration:01:25:27
Episode 024: Sandy Rocourt & finding joy and purpose after significant loss
7/7/2019
About Sandy:
Sandy Rocourt is a creative writer, speaker, and strategic transformational educator, who helps clients turn the tragedy of loss & heartbreak into the strength needed to rebuild their lives. Sandy is currently completing her memoir by winter of 2019.
After going through multiple traumatic losses in a short 3-year span, Sandy found triumph when she discovered a library of personal development books that her now deceased sister had collected. Her journey of self-discovery led Sandy to become a graduate of the acclaimed Robbins-Madanes life coach training program and dedicate her life to empowering others to develop their own toolbox to overcome life’s storms.
Today, Sandy works with clients through group coaching and speaking engagements to teach you how to move beyond the pain of grief and loss in order to create happiness, build stronger relationships, and live with intention and fulfillment.
Where to find Sandy:
Facebook: https://www.facebook.com/sandyrocourt/
Instagram: https://www.instagram.com/sandyrocourt/
Website: https://sandyrocourt.com/
SHOW NOTES:
00:07 - Introduction to Embrace Your Destiny Podcast
00:48 - Sandy Rocourt's biography
01:55 - Sandy shares her story
05:10 - Enduring a year and a half of struggle
07:05 - Money Master the Game: 7 Simple Steps to Financial Freedom - Tony Robbins
09:10 - Books really can save you!
11:21 - Sometimes requests for help are left unanswered
12:52 - Sandy struggles to find her purpose
15:00 - Sandy does the fire walk at Tony Robbins Unleash the Power Withing event!
16:08 - Sandy's biggest lesson
20:33 - Writing as a therapeutic tool
21:42 - Sandy offers advice to anyone going through a similar experience
30:45 - Sandy shares her final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her partner Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:29:13
Episode 023: Cat Almanzor & making the most of her second chance
5/7/2019
About Cat:
Cat Almanzor is a transformational life coach for the mind, body, and spirit. Her mission in life is to equip women to transform pain into power. She partners with women after experiencing toxic relationships, traumatic experiences, or severe life stressors. Cat has known defeat, suffering, struggle, and loss, and she has found her way out of those depths. It was a back‐to‐back life tragedy that served as a painful catalyst for Cat to create a life of pure purpose.
She is passionate about empowering women to walk with purpose and stand in their authentic unique identity. Cat is a single mom to two teenagers, a brain injury survivor and warrior, a social‐media guru, investor, and kickboxer. She grew up in a small province in the Philippines and currently resides in Seattle, Washington.
Where to find Cat:
Instagram: https://www.instagram.com/catalmanzor/
SHOW NOTES:
00:09 - Embrace Your Destiny Podcast introduction
00:28 - Cat Almanzor's introduction
01:10 - Cat shares her story
01:47 - Cat gets a phone call no parent wants to receive
04:50 - Cat goes to the Philippines to see her dying grandmother
05:40 - The need to be strong for her family leaves no time for grief
06:46 - Cat's health starts to decline
08:42 - Cat heads off to another hospital in an ambulance and wakes up 3 months later
09:28 - Cat has to re-learn the basics
11:15 - Setting personal goals helps with rehabilitation
12:24 - Cat deals with rehabilitation and new life after divorce at the same time
12:58 - Cat remembers praying for another chance during her time at the hospital
14:37 - First 8 months out of the hospital are the most productive of Cat's life
15:07 - Cat discovers her life's purpose
17:19 - Cat shares her biggest lesson
19:10 - Cat competes in her first half marathon!
21:44 - Cat's advice for others dealing with life's challenges
24:44 - Cat's final thoughts
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her partner Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Duration:00:20:41