The Wellness Mama Podcast
Health & Wellness Podcasts
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Twitter:
@wellnessmama
Language:
English
Contact:
615-525-5266
Website:
https://wellnessmama.com/
Email:
support@wellnessmama.com
Episodes
Root Cause Approach to Cold and Flu & Why Many OTC Medications Are Unhealthy With Nazlie Latefi
5/1/2024
Episode Highlights With Nazlie Lafefi
Resources We Mention
BiovantaReady, Set, Food
Duration:00:37:24
How to Build Anti-Aging Muscle Mass & a New Way to Think About Obesity With Dr. Gabrielle Lyon
4/30/2024
Episode Highlights With Dr. Gabrielle Lyon
Resources We Mention
Forever Strong: A New, Science-Based Strategy for Aging WellDr. Gabrielle LyonDr. Gabrielle LyonHand Grip Strengthener
Duration:00:41:39
Forever Strong: A New, Science-Based Strategy for Aging Well with Dr. Gabrielle Lyon
4/29/2024
Episode Highlights With Dr. Gabrielle Lyon
Resources We Mention
Forever Strong: A New, Science-Based Strategy for Aging WellDr. Gabrielle LyonDr. Gabrielle Lyon
Duration:00:37:25
Plant-Based Minerals: What They Are & How They Work with The Mineral Geek Caroline Alan
4/25/2024
Episode Highlights With Caroline Alan
Resources We Mention
Beam Minerals
Duration:00:32:06
Mythbusting Minerals – Understanding Minerals Starts in the Cells with Caroline Alan
4/24/2024
Episode Highlights With Caroline Alan
Resources We Mention
Beam MineralsCaroline AlanCaroline Alan
Duration:00:31:39
How to Become More Resilient and Release Unconscious Programs with Dr. Olga Stevko
4/23/2024
Episode Highlights With Dr. Olga Stevko
Resources We Mention
Dr. Olga Stevko
Duration:00:27:32
How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko
4/22/2024
Episode Highlights With Dr. Olga Stevko
Resources We Mention
Dr. Olga Stevko
Duration:00:36:11
How Your Nervous System Can Help Create the Life You Want With Veronica Rottman
4/18/2024
Episode Highlights With Veronica
Resources We Mention
Veronica RottmanVeronica Rottman
Duration:00:25:38
Somatic and Autonomic Nervous System Healing with Veronica Rottman
4/17/2024
Episode Highlights With Veronica
Resources We Mention
Veronica Rottman
Duration:00:36:51
How to Take Care of Your Skin During Menopause and As You Age with Dr. Mina
4/16/2024
Episode Highlights With Dr. Mina
Resources We Mention
The Skin RealMito Red Light
Duration:00:22:29
Simplify Your Skincare Routine for Better Results with Harvard Dermatologist Dr. Mina
4/15/2024
Episode Highlights With Dr. Mina
Resources We Mention
Dr. Mary Alice MinaEidonOneSkin
Duration:00:33:36
Emotions and Their Impact on the Vagus Nerve with Diane Ducarme
4/11/2024
Episode Highlights With Diane Ducarme
Resources We Mention
Migraine TestNectar Health
Duration:00:27:29
The Physical Benefits of Letting Go - Learnings from Migraine Sufferers with Diane Ducarme
4/10/2024
Episode Highlights With Diane Ducarme
Resources We Mention
Nectar HealthMigraine TestThe Migraine Heroes PodcastLetting Go: The Pathway of Surrender
Duration:00:38:43
The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage
4/9/2024
Episode Highlights With Robby Besner
Resources We Mention
Therasage
Duration:00:35:51
Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner
4/8/2024
Episode Highlights With Robby
Resources We Mention
Therasage
Duration:00:36:38
Playing Chess When Everyone Else Is Playing Checkers with Nathan Barry
4/4/2024
Episode Highlights With Nathan
Resources We Mention
ConvertKitBillion Dollar Creator PodcastThe Billion Dollar CreatorStreaks App
Duration:00:28:55
Flywheels: How to Use Them To Improve Every Aspect Of Your Life with Nathan Barry
4/3/2024
Episode Highlights With Nathan
Resources We Mention
ConvertKitGood to Great: Why Some Companies Make the Leap…And Others Don'tCreator Flywheels – The Operating System for Your Business
Duration:00:34:32
How Our Food System Has Become Centralized and Industrialized (& How to Change It) with Brett Ender & Harry
4/2/2024
Episode Highlights With Brett and Harry
Resources We Mention
noble proteinMeat Mafia PodcastEatWild.comWeston A PriceGood Ranchers
Duration:00:23:57
Why Are We In the Worst Metabolic Health Crisis We’ve Ever Seen (& How to Fix It) with Meat Mafia
4/1/2024
Episode Highlights With Brett and Harry
Resources We Mention
noble protein powderMeat Mafia PodcastSacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet
Duration:00:42:30
A Real-Time Example of Shifting Energy In My Workspace With Elaine Glass of Get Quiet
3/28/2024
Episode Highlights With Elaine Glass
Resources We Mention
Get Quiet: 7 Simple Paths to the Truth of Who You Are
Duration:00:25:11