Purple Patch Podcast

Fitness and Nutrition

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to...

Episodes

409 - How to Build Your Ironman Off-Season

408 - Classic IRONMAN Off-Season Training Makes You Slower

407 - Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth

WIN CYCLE: Manage Energy, Not Time — Sami Inkinen's Playbook for Sustained High Performance

406 - 6 Training Decisions That Will Make or Break Your Fall Marathon

Win Cycle - Lessons from Ironman for the AI Era: 4 Capabilities You Can Train

405 - Beyond the PRs and Podiums: Lessons in High Performance Under a Busy Life

404 - Course correcting your triathlon season before it's too late

403 - How to Build a Winning Team: A World-Class NCAA Coach on Culture, Standards, and High Performance

402 - Beyond the Metrics: How to Train & Race To Your Real Potential

401 - Fewer Miles, Faster Finish: Racing a Marathon on 35mi/week

Win Cycle: Mental Performance Specialist Jeff Troesch on Race Anxiety, Confidence, and the Mental Game of Racing Your Best

Win Cycle: The Mental Game with Jeff Troesch — 35 Years of Elite Performance Lessons for Leaders

400 - Unbreakable Belief: The Underrated Key to High Performance in Sport and Leadership

399 - A 2:34 Boston Marathon on 35mi/week: Rewriting The Marathon Training Playbook

398 - Avoiding the Ironman Shuffle: Keys to Unlocking Your Best Run From Training to Race Day

Win Cycle: The AI Revolution Needs This Human Performance Revolution

397 - Overcoming Injury and Turning Obstacles into Opportunities on your Performance Journey

396 - Race Season Fueling: Your Performance Nutrition Playbook with Megan Foley, RD

Win Cycle: 3 lessons from world class Ironman coaching that every high performance leader needs