The Model Health Show

Health & Wellness Podcasts

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and...

Episodes

Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will Cole

How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy

How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali

How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik

The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid

4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)

The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier

Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath

The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell

The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield

Try These Exercises For Better Fitness & Fat Loss

This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter

Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett

Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon

Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta

Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Loss!)

The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young

Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li

Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin

The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien