Don't Mom Alone Podcast-logo

Don't Mom Alone Podcast

Kids & Family Podcasts

Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".

Location:

United States

Description:

Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".

Language:

English


Episodes
Ask host to enable sharing for playback control

School Choice Series: Public School Options with Emily Fenlaw:: [Ep 561]

2/23/2026
In part three of my School Choice Series, I sit down with my friend Emily Fenlaw to talk about all things public school. With four children who have experienced everything from traditional public school to the talented and gifted program, an all-girls school, and an arts-focused school, Emily has navigated the many options and transitions that public education can offer. She also shares candidly about parenting children with ADHD — walking through 504 plans, medication decisions, and the ongoing process of learning how to support executive functioning at home. Through it all she learned to be a student of her child to discover the best path for them. My hope with this series is to share a variety of school choice stories so you can hear different experiences and perspectives. As you listen, I encourage you to pray and seek God’s guidance, asking Him to bring to mind exactly what you need to know for your family’s journey. Trust Him to walk hand in hand with you, year by year, as you make decisions and navigate each step of your children’s education. Here is some of what we cover: The challenges of public school and navigating relationships with other parents Connect with Emily Fenlaw: @EmFenlawGet notified when her tshirt business launchesRelated Episodes: School Choice Series: Private to Public School with Misty Persefield:: [Ep 560]School Choice Series: Homeschool to Private School with Kris Habashy :: [Ep 559]The School of Dependency on Christ :: Wendy Speake [Ep 240]Featured Sponsors: Inspire Bible for Kidswww.InspireBibleforKids.comBarefaced:barefaced.com DMACozy Earthcozyearth.com

Duration:00:52:11

Ask host to enable sharing for playback control

School Choice Series: Private to Public School with Misty Persefield:: [Ep 560]

2/16/2026
In part two of my School Choice Series, I sit down with Misty Persefield, a mom of three, to talk candidly about navigating school choice from the early years through high school. Misty shares her family’s journey through private and public schools, the fears she faced, and the peace that came from trusting God rather than comparing herself to others. This conversation offers reassurance for moms carrying the weight of making the “right” educational choices and highlights the importance of keeping fear out of the decision-making process. My hope with this series is to share a variety of school choice stories so you can hear different experiences and perspectives. As you listen, I encourage you to pray and seek God’s guidance, asking Him to bring to mind exactly what you need to know for your family’s journey. Trust Him to walk hand in hand with you, year by year, as you make decisions and navigate each step of your children’s education. Here is some of what we cover: Preparing kids for college by “taking off the bubble wrap” while they’re still at home Connect with Misty Persefield: Misty Persefield (@mistypersefield)Marketing Agency | Misty Persefield Marketing and Media Related Episodes: Shame, Perfectionism and Smiling Depression :: Misty Persefield and Stephanie Coker [Ep 154]School Choice Series: Homeschool to Private School with Kris Habashy :: [Ep 559]Confidence in Parenting Decisions :: Laura Wifler [Ep 497] Featured Sponsors: Cove:covesmart.com/DMARaising Daughters by September McCarthy:Grab a copy here.WayfairWayfair.com

Duration:00:50:41

Ask host to enable sharing for playback control

School Choice Series: Homeschool to Private School with Kris Habashy :: [Ep 559]

2/9/2026
In episode one of my School Choice Series, Kris Habashy shares her family’s journey from homeschooling to Christian private education. From navigating dyslexia to the challenges of transitioning middle schoolers, Kris offers a heartfelt, honest look at the joys, struggles, and unexpected growth that come with trusting God in your educational choices. My hope with this series is to share a variety of school choice stories so you can hear different experiences and perspectives. As you listen, I encourage you to pray and seek God’s guidance, asking Him to bring to mind exactly what you need to know for your family’s journey. Trust Him to walk hand in hand with you, year by year, as you make decisions and navigate each step of your children’s education. Here is some of what we cover: Connect with Kris Habashy: Stress management coaching for life’s major momentsLinks Mentioned: Living Fearless: By Jamie WinshipRelated Episodes: Expect the Hard, Experience the Good :: Kris Habashy (part 1) Ep 34Expect the Hard, Experience the Good (Part Two) :: Kris Habashy {Ep 35}Exchange False Beliefs with True Identity :: Jamie Winship [Ep 433]Featured Sponsors: Branch BasicsTarget.comBranchBasics.comBranchBasics.comHoneylovehoneylove.com/DMAHiya Health:hiyahealth.com/DMA

Duration:01:00:05

Ask host to enable sharing for playback control

Parenting a Spicy Child: How to Stay Calm, Set Boundaries, and Keep the Connection :: Mary Van Geffen [Ep 558]

2/2/2026
Parenting a spicy child can feel overwhelming, isolating, and exhausting, especially when traditional parenting advice just doesn’t work. In this episode, Mary Van Geffen joins us to talk about what it really means to parent a strong-willed, spirited, intense child without losing yourself or crushing their spirit. So often, as moms, we unknowingly tie our identity and worth to how our children behave. When our kids are calm, compliant, or successful, we feel like we are doing a good job. When they are loud, explosive, or struggling, we internalize it as failure. Parenting a spicy child brings this tension to the surface and forces us to ask deeper questions about where our identity really comes from. This conversation invites moms to loosen their grip on performance-based parenting and remember that our value is not measured by our child’s behavior, but by who we are and whose we are. Here is some of what we cover: Connect with Mary Van Geffen: 🌶️Parenting Education Classes (@maryvangeffen)Mary Van GeffenMary Van Geffen Links Mentioned: Parenting a Spicy One: By Mary Van GeffenThe Cost of Control: By Sharon Hodde MillerStart Here- Quiz — Mary Van Geffen Related Episodes: Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]Body Awareness in Parenting :: Mary Van Geffen [Ep 333]How to Stay Calm with Strong Willed Kids? :: Kirk Martin [Ep 479] Featured Sponsors: Barefacedbarefaced.comGreenchef.com/alonegrazaCove: covesmart.com/DMA

Duration:00:54:00

Ask host to enable sharing for playback control

Paul David Tripp on the Everyday Habits That Shape Your Marriage *Top 10 Episode* [Ep 557]

1/26/2026
*Republishing our most downloaded episodes, one a month this year* Whether you’ve been married for a few years or are approaching a milestone anniversary, a healthy marriage takes intentional work. Marriage isn’t built in the big, dramatic moments, but in thousands of small habits and daily interactions that over time lead to either a God-honoring, joy-filled relationship—or one marked by strain and self-focus. Author and speaker Paul David Tripp joins me to talk about how those everyday habits shape our marriages and how to identify the ones that need to be uprooted. Drawing from nearly 50 years of marriage, Paul helps us see our relationships through the lens of the gospel. “A biblical view of marriage is a sinner married to a sinner in a fallen world—but with a faithful God. That means we can’t coast. There are things in each of us that threaten our marriage, and we need God’s grace every day.” My hope is that this conversation encourages you to re-engage your marriage with renewed faith and confidence in what God can do. What we talk about: Why isolation harms marriage and community helps heal it Connect with Paul David Tripp: Paul David Tripp (@paultrippquotes)Paul David TrippPaulTripp.com | Pastor. Author. Conference Speaker. Links Mentioned: Marriage: 6 Gospel Commitments Every Couple Needs to Make Related Episodes: Hope for the Hopeless Marriage :: Kathy Bush [Ep 453]Building Strong Marriages :: Kimberly Beam Holmes [Ep 374]Rebuilding from an Abusive Marriage :: Jeni B [Ep 246] Featured Sponsors: Thrive Causemeticsthrivecausemetics.com/DMACozy Earth:cozyearth.comDMABOGOCash Appcash.app/legal/podcast

Duration:00:56:22

Ask host to enable sharing for playback control

How to Help Anxious Kids: Max Lucado on Parenting, Faith, and Finding Peace [Ep 556]

1/19/2026
Are we living in the most anxious generation ever? In this powerful and hope-filled conversation, Max Lucado joins us to talk about anxiety, mental health, and the unseen struggles so many kids and teens are facing today—and what parents can do about it. With constant access to phones, social media, and nonstop information, anxiety often shows up sideways in our kids through anger, withdrawal, or fear. Max explains what’s happening in the brain, why anxiety feels like an alarm that never shuts off, and how parents can become a soft place to land when emotions run high. We also talk about the importance of parents addressing anxiety in their own lives, how worry steals joy and peace, and why our presence (not perfection) is what God desires most. Max shares encouragement for praying parents, reminding us that Jesus never turned away a parent who asked for help for their child. Here is some of what we cover: Connect with Max Lucado: Max Lucado (@maxlucado)Max LucadoMax LucadoLinks Mentioned: Calm Thoughts for Kids: 90 devotions for Anxious Days Tame Your Thoughts: By Max LucadoAnxious for Nothing by Max LucadoHermie Series–Buzby and the Grumble Bees**SIGN UP to Join Heather and Megan at Pro Love Saturday for Embrace GraceRelated Episodes: Life Empowered by the Holy Spirit :: Max Lucado [Ep 381]You Are Never Alone :: Max Lucado [Ep 298]From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth :: Erica Gwynn [Ep 544]Featured Sponsors: Covecovesmart.com/DMAWayfairWayfair.comHiyaHealthhiyahealth.com/DMA

Duration:00:46:06

Ask host to enable sharing for playback control

How’d I Miss That? Parenting Perspective, Praying for Your Kids & Trusting God’s Process :: Cynthia Yanof [Ep 555]

1/12/2026
My friend and Sidetracked podcast co-host, Cynthia Yanof, joins me to discuss her new book, How’d I Miss That? Cynthia shares hilarious and poignant stories about family and kids that help uncover deeper truths—reminding us that God has a plan, and there’s no formula for this parenting journey. We often stress over things that feel big at the moment, like preschool registration or making the “right” sports team, but what really matters is having an eternal perspective—focusing on who our kids are becoming at 25 and who we are becoming as parents. In this episode, we talk about: Connect with Cynthia Yanof: Cynthia Wilkinson Yanof (@cynthiayanof)Cynthia Yanof Links Mentioned: How’d I Miss That?: By Cynthia YanofSidetracked - Podcast - Apple PodcastsDraw the Circle: By Mark Battersonfill out this form Related Episodes: The Goal Isn’t Happy Children :: Cynthia Yanof – Summer of Mentorship – Wk 6 [Ep 419]The Unicorn That is Adult Friendship :: Cynthia Yanof – Summer of Mentorship – Wk 3 [Ep 416]Raising Kids Who Can Stand Alone :: Cynthia Yanof -Summer of Mentorship-Wk 2 [Ep 415] Featured Sponsors: BUBS Naturals:Bubsnaturals.comBranch Basics:Target.comBranchBasics.comBranchBasics.com Thrive Causemetics: Amplify Your Every Day. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order.

Duration:00:48:15

Ask host to enable sharing for playback control

People Skills That Strengthen Friendships, Marriage, and Family :: Debra Fileta [Ep 554]

1/5/2026
Moms, life throws us into so many conversations every day… Talking with our kids, navigating our husband’s work party, connecting with other moms, or building our own friendship. All of these moments show who we are and how we communicate. Today, Debra Fileta, counselor, author, and podcaster, joins me to share practical tips on how to communicate effectively with friends, family, and loved ones. In our tech-driven world, we’ve lost many opportunities for genuine connection, and often we don’t realize how we come across when meeting new people or entering a room full of strangers. Debra shares insights from her new book, People Skills, to help us connect in deeper, more authentic ways. Here’s some of what we cover: Connect with Debra Fileta: Debra FiletaDebra Fileta Truelovedates.comDebra Fileta, M.A. LPC (@debrafileta) Links Mentioned: Soul Care: By Debra FiletaPeople Skills: By Debra FiletaTalk To Me: The Debra Fileta Podcast Related Episodes: When Friendships Get Messy: Healing, Humor and Finding Your Chicken-Fried Women :: Melissa Radke [Ep 519]Important Topics to Cover with Tweens and Teens about Manners, Technology and Friendship :: Lee Cordon [Ep 408]Helping Our Kids Foster Friendships :: David Thomas and Sissy Goff [Ep 338] Featured Sponsors: Honeylove honeylove.com/DMACovecovesmart.comDMAGreen ChefGreenchef.com/ALONEGRAZA

Duration:00:55:21

Ask host to enable sharing for playback control

Overwhelmed at Christmas? The Women of the Bible Who Understand :: Mary DeMuth [Ep 553]

12/15/2025
In this episode, author, podcaster, and speaker Mary DeMuth returns to share the inspiration behind her latest work, which spotlights overwhelmed women in the Bible—women whose stories have often been minimized or overlooked. From Mary the mother of Jesus to Hagar to the widow with two mites, these women model faith, resilience, and wholehearted trust in God. We talk about how Christmas can be both beautiful and heavy. Mary opens up about her own seasons of overwhelm, from her water breaking on Christmas Eve to sleeping in a barn the week before Christmas. She reminds us that Mary, the mother of Jesus, lived through the deepest fears a mother can face, yet she remained faithful as a disciple. Here is some of what we cover: God with usShalom “overwhelmed” is that same stress amplified beyond capacity Connect with Mary DeMuth: Mary DeMuth // Healing from Trauma (@marydemuth)Mary DeMuthMary DeMuth Links Mentioned: Nobody's Mother: By Sandra Glahn90-Day Bible Reading Challenge: By Mary DeMuthMost Misunderstood Women of the Bible: By Mary DeMuthThe Most Overlooked Women of the Bible: By Mary DeMuthThe Most Overwhelmed Women of the Bible: By Mary DeMuthPodcast - Pray Every Day Mary DeMuthChurch Hurt Checklist Related Episodes: Building the Family You Never Had :: Mary DeMuth [Ep 156]Nobody’s Mother :: Dr. Sandra Glahn [Ep 443]From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth :: Erica Gwynn [Ep 544] Featured Sponsors: Green ChefGreenchef.com/ALONEGRAZAPolicygeniusPolicygenius.comThrive Causemeticsthrivecausemetics.com/DMA

Duration:00:48:42

Ask host to enable sharing for playback control

How to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552]

12/8/2025
In today’s episode, I sit down with Marc Cameron, a Licensed Marriage and Family Therapist, to explore one of the most influential (and often overlooked) elements of our emotional lives: attachment styles. Drawing from more than 80 years of research, Marc breaks down how our earliest experiences with our families shape the way we connect, communicate, handle conflict, and relate to the people closest to us well into adulthood. This episode offers a compassionate and scientifically grounded roadmap for understanding yourself and the people you love. Whether you identify as avoidant, anxious, vacillating, disorganized, or relatively secure, you'll walk away with clarity, validation, and practical tools for building healthier patterns of connection. Here is some of what we cover: relational survival strategies Connect with Marc Cameron: How We Love (@howwelovebook)How We LoveHow We Love – Discover Your Love Style, Enhance Your Marriage Links Mentioned: How We Love: By Milan and Kay YerkovichUnderstanding Your Attachment Style:By Marc CameronLove Style Quiz – How We LoveFreebies – How We Love Related Episodes: Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499]How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491]What Does my Child Need :: Amy and Jeff Olrick [Ep 480] SofM 2024 Featured Sponsors: Thrive Causemetics: thrivecausemetics.com/DMAHoneylovehoneylove.com/DMAStory WorthStoryworth.com/dma

Duration:01:01:12

Ask host to enable sharing for playback control

The Case for Miracles, Christmas, and Faith :: Lee Strobel [Ep 551]

12/1/2025
In this episode, I sit down with bestselling author and investigative journalist Lee Strobel to explore some of the most profound questions of faith: Are miracles real? What evidence supports the Christmas story? What are angels like? Lee was famously an atheist, and when his wife came to faith in Christ, he set out to prove her wrong. In the end, he discovered that the evidence for Jesus was too substantial to ignore and he became a Christian. Since then, he has helped countless people wrestle with life’s biggest questions: Is God real? How do we navigate a spiritually mismatched marriage? How can we help our kids understand the evidence that Jesus came, died, and rose again? Now, he has a new movie coming out called The Case for Miracles, bringing the supernatural to life in a powerful and compelling way. In this interview, we explore: Connect with Lee Strobel: Lee Strobel (@lee_strobel)Lee StrobelLee Strobel Links Mentioned: The Case for Miracles MovieSpiritual Mismatch: By Lee StrobelThe Seeing the Supernatural: By Lee StrobelThe Case for Christ: By Lee StrobelThe Case for Miracles: By Lee Strobel Related Episodes: Moms and the Best Christmas Pageant Ever :: Dallas and Amanda Jenkins [Ep 501]“What is My Responsibility in My Child’s Salvation?” :: Vela Tomba [Ep 431]Seek Him First :: Lillian Richey [Ep 494] Featured Sponsors: BUBS Naturals:BubsNaturals.comBranch Basics:BranchBasics.com/DMA

Duration:00:47:32

Ask host to enable sharing for playback control

What Comes Next When Life Falls Apart: An Honest Conversation with Jess Connolly [Ep 550]

11/24/2025
In this powerful and deeply honest conversation, Jess Connolly—author, podcaster, and speaker—invites us into a season of her life marked by heartbreak and uncertainty. Jess opens up about the winter of 2023, when her husband experienced panic attacks, heart issues, and a mental health crisis. At the same time, her family was facing major loss as her stepfather passed away after heart surgery, while also preparing for a book release. Followed by one of her children walking through a dark trial. Jess brings so much truth and gentle encouragement to anyone walking through a season that desperately needs hope, not the shallow Christian clichés we often hear, but a deep and steady hope that God is with us in the valley. Here’s some of what we cover: not Connect with Jess Connolly: Jess Connolly | Author + Bible Teacher (@jessaconnolly)Jess ConnollyJess Connolly Links Mentioned: What Comes Next: By Jess ConnollyTired of Being Tired: By Jess ConnollyIt's Not Supposed to Be This Way: By Lysa TerKeurst Related Episodes: Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484]Your Body is GOOD :: Jess Connolly [Ep 329]Worth Repeating // Jess Connolly Featured Sponsors: Sex Ed Reclaimed:sexedreclaimed.comBranch Basics:DMABranchBasics.com/DMAJones Road Beauty:JonesRoadBeauty.com

Duration:00:52:45

Ask host to enable sharing for playback control

The Type C Mom: Finding Peace Between Perfection and Chaos :: Ashleigh Surratt [Ep 549]

11/17/2025
As a young mom, I felt the tension of wanting to have it all together: the boys in matching outfits, the house spotless, and dinner on the table. But no matter how hard I tried, it always felt just out of reach. Today, Ashleigh Surratt joins me to talk about what it means to be a Type C mom — a blend of Type A and Type B — and how this mix shapes the way we experience motherhood. She is a mom and faith-filled encourager who speaks honestly about motherhood, identity, and finding God’s grace in the messiest seasons of life. Her perspective helps moms release perfectionism and embrace the freedom found in authenticity. We talk about: Connect with Ashleigh Surratt: Ashleigh Surratt (@ashleigh.surratt)Ashleigh Surratt Links Mentioned: The Lazy GeniusThe Ashleigh Surratt Show - Podcast - Apple PodcastsPodcast with her husband Related Episodes: Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492]The Lazy Genius Kitchen :: Kendra Adachi [Ep 365]Choose What Matters to YOU :: Kendra Adachi [Ep 293] Featured Sponsors: Honeylove:honeylove.com/DMAGreen ChefGreenchef.com/50ALONEThrive Causemetics:thrivecausemetics.com/DMA

Duration:00:52:21

Ask host to enable sharing for playback control

How Churches Can Reflect Every Family: Disability Inclusion with Sandra Peoples [Ep 548]

11/10/2025
When life doesn’t go as planned, it can be hard to see where God is working. In this powerful conversation, Sandra Peoples, author, special needs mom, and ministry leader, opens up about her journey from growing up with a sister with Down syndrome to parenting a son with autism. Sandra shares how her family’s story revealed a gap in the church for families impacted by disability, and how God called her to help fill it. From starting a special needs ministry to creating sensory rooms and buddy systems, Sandra offers practical and spiritual wisdom for pastors, volunteers, and parents alike. Here is some of what we cover: Disability families are often unreachedSupport for the whole family Psalm 126:5- Those who sow in tears shall reap with shouts of joy! Connect with Sandra Peoples Sandra Peoples: Equipping Churches and Encouraging FamiliesSandra Peoples (@sandrapeoples)Sandra Peoples Links Mentioned: Accessible Church: By Sandra PeoplesHeld: Learning to Live in God's Grip: By Sandra PeoplesUnexpected Blessings: By Sandra Peoples99 Balloons Related Episodes: Adopting Special Needs :: Alice and Candace [Ep 213]Mothering Autism: Navigating Grief, Marriage, and Community :: Carrie Cariello, Kate Swenson, and Adrian Wood [Ep 515]Parenting Neurodivergent Children–Summer Edition :: Carrie Cassell [Ep 413] Featured Sponsors: Thrive Causemetics:thrivecausemetics.com/DMAStoryWorth Memoirs:storyworth.com/dma

Duration:00:53:07

Ask host to enable sharing for playback control

Katherine Schwarzenegger Pratt on Bravery and Motherhood [Ep 547]

11/3/2025
In this episode, New York Times bestselling author Katherine Schwarzenegger Pratt joins us to talk about parenting, faith, and finding courage, especially in the spotlight. Katherine opens up about her new children’s book, Kat and Brandy, an inspiring story about overcoming fear, bravery, and the bond between animals and humans. She shares how growing up in a politically influential family shaped her values, why protecting her kids’ privacy matters deeply to her, and how faith and humor help her stay grounded in motherhood. From her childhood journals to her love of animals Katherine reveals the experiences that built her courage, and how she hopes to pass those lessons on. Here is some of what we cover: Balancing Fame and Family:Motherhood with Humor and Grace: Connect with Katherine Schwarzenegger Pratt: Katherine Schwarzenegger PrattKatherine Schwarzenegger (@katherineschwarzenegger)Katherine Schwarzenegger Links Mentioned: Kat and Brandy: By Katherine Schwarzenegger PrattJingle All the WayBlack Beauty: By Anna SewellBDA Baby® Podcast Related Episodes: Honoring Moms, the Unsung Heroes :: Rebecca St. James [Ep 466]Raising Rock Stars on a Firm Foundation :: Helen Smallbone [Ep 166]From Blockbusters to Blanket Forts: Patricia Heaton on Parenting, Faith, and Comedy [Ep 521] Featured Sponsors: Hiya Healthhiyahealth.com/DMABubs Natural:Bubsnaturals.comPolicyGeniuspolicygenius.com

Duration:00:40:54

Ask host to enable sharing for playback control

Love, Limits, and Delight: What Grace-Based Parenting Really Looks Like :: Cody Kimmel [Ep 546]

10/27/2025
What does it really mean to parent with grace? Does choosing grace-based or gentle parenting mean we throw out discipline or become permissive? In today’s episode, Cody Kimmel and I, explore the deep spiritual truths behind parenting the way God parents us, full of grace, full of truth, and full of delight. Parenting is not about perfection. It’s about partnering with God in the work He’s doing in our kids' lives. When we align ourselves with His heart—gracious, truthful, joyful—we parent from a place of rest, not reaction. Here is some of what we cover: Connect with Cody Kimmel: Home - GracebasedGracebasedGracebased (@gracebasedfamilies) Links Mentioned: Grace-Based Parenting: By Tim KimmelBlueprint Pathway - GracebasedGracebased Home Journal - GracebasedPodcasts lightcatchers - Gracebased Related Episodes: Grace Based Discipline for Kids with Unique Needs :: Karis Murray [Ep 237]Grace-Based Discipline :: Karis Kimmel Murray [Ep 150]“What Does My Child Need?” :: Amy and Jeffrey Olrick [Ep 480] Featured Sponsors: Little Spoon:littlespoon.com/DMAVoetberg Music Academy:Lightcatchers Podcast:bealightcatcher.com

Duration:00:50:11

Ask host to enable sharing for playback control

How to Stay Informed of the News without Anxiety or Cynicism :: Kathleen Wadkins [Ep 545]

10/20/2025
In today’s episode, we’re joined by Kathleen from The Pour Over, a news outlet known for delivering the world’s biggest headlines with clarity and Christian perspective. We unpack the emotional weight of our 24/7 news cycle, especially in a world where social media pulls on your emotions and algorithms scream, “Why aren’t you talking about this?”. Moms are expected to stay informed, care deeply, and somehow shield their kids from the fear and confusion that often comes with breaking news. Here are some of the topics we cover: fruits of the Spirit Connect with Kathleen Wadkins: Your politically neutral, Christian news source. - The Pour OverThe Pour Over | News & Perspective (@thepourovernews) Links Mentioned: Decaf - The Pour OverSubscribe for FREE to The Pour OverThe Pour Over - Podcast - Apple Podcasts Related Episodes: Factual News, Flexible Thinking and Family Moral Imperatives :: Sharon McMahon [Ep 332]Do Not Grow Weary :: Sharon McMahon [Ep 495]Raising Critical Thinkers :: Julie Bogart [Ep 474] Featured Sponsors: Branch Basics:BranchBasics.comHoneylovehoneylove.com/[DMA]

Duration:00:44:31

Ask host to enable sharing for playback control

From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth :: Erica Gwynn [Ep 544] :: Erica G

10/13/2025
In this episode I chat with the lovely Erica Gwynn, author, podcaster, and mom about her new book That’s Just Not True. She shares how easily we start believing lies about our worth, purpose, and identity. From the pressure to “have it all together” to the quiet voice that whispers “you’re missing out” or “you’re not enough,” the conversation dives deep into how these thoughts take root — and how God’s truth brings freedom. Through honest stories and truth, Erica reminds us that you are not enough — but Jesus is enough. God hasn’t asked us to do everything; He’s gifted us to play our part in the body of Christ. Here is some of what we cover: Recognizing lies Connect with Erica Gwynn: Popular Philadelphia Lifestyle Blog | Coming Up RosesComing Up RosesErica Ligenza Gwynn // PHILLY (@ericaligenza) Links Mentioned: That's Just Not True: By Erica Ligenza GwynnYou Are Special; by Max LucadoMust Be NiceThrive Podcast | Coming up Roses Related Episodes: If You’re Tired of Feeling Like You Don’t Measure Up… :: Hosanna Wong [Ep 538]The Shift: Overcoming Self-Sabotage, Imposter Syndrome, and Critical Inner Monologues :: Mary Marantz [Ep 520]Unpacking Moms’ Mental Load :: Dr. Morgan Cutlip [Ep 503] Featured Sponsors: Green ChefGreenchef.com/50ALONEThrive Causemeticsthrivecausemetics.com/DMAVoetburg Music Academydontmomalone.com/sponsors

Duration:00:55:45

Ask host to enable sharing for playback control

Strengthening the Relationship with Your Adult Child :: Kathy Cunningham [Ep 543]

10/6/2025
Is it too late to rebuild your relationship with your adult child? What if there’s grief, resentment, or even silence between you? In this episode, Kathy Cunningham, a Christian counselor, ordained minister, coach, and inner healing ministry leader shares her deeply personal journey of healing, transformation, and restored connection with her adult children. Kathy went through a journey with both of her kids and started to see more and more parent child estrangement in her counseling practice. This led her to start a ministry that helps parents grow and be a cheerleader instead of controlling their adult kids. Here is some of what we cover: your own healing journeyboundaries in your home Connect with Kathy Cunningham: Grace For The JourneyA Seed of HopeKatherine L Cunningham (@kathycunningham717) Links Mentioned: Doing Life with Your Adult Children: By Jim BurnsParents of Addicted Loved Ones | Support Group for Parents, Spouses, Family of Addicted Loved OneFREE resources for parents to reconnect with adult children Grace Restored Membership Related Episodes: “How do I connect better with my kids?” [Ep 475]Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499] Featured Sponsors: GoPure Beautygopure.comPolicygeniuspolicygenius.comHiya Healthhiyahealth.com/DMAdontmomalone.com/sponsors

Duration:01:00:42

Ask host to enable sharing for playback control

Empowering Women with Unexpected Pregnancies :: Amy Ford [Ep 542]

9/29/2025
What happens when love meets fear head-on in the midst of an unexpected pregnancy? Today, Amy Ford, from the ministry "Embrace Grace" is here to share her own personal testimony and how God is moving through local churches to love on women. Amy’s own story of an unexpected pregnancy that ends in total redemption is amazing. From that she started Embrace Grace, an organization that provides baby showers, support before and after birth, and a community that goes beyond. Here is some of what we cover: Connect with Amy Ford: Unplanned Pregnancy Support Groups | Embrace GraceEmbrace Grace | Hurst TX Embrace Grace (@embracegraceinc) Links Mentioned: Write a Brave Girl Letter | Encourage a Single and Pregnant MomLove in a Box – Embrace Grace ShopHelp Her Be Brave PodcastHannah Kirkman’s IG story of healing from her abortion journeyForgiven and Set FreeForgiven and Set Free Bible StudySurrendering the Secret Bible Study Related Episodes: I Am Restored :: Stacy Reaves {Ep 93} How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]Set Free From Shame :: Jeannie Cunnion [Ep 190] Featured Sponsors: Voetberg Music AcademyThrive Causemeticsthrivecausemetics.com/DMABranch Basics:BranchBasics.comBranchBasics.comBranchBasics.com Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Duration:00:53:26