Diabetes Digital Podcast by Food Heaven

In this episode of our podcast, we explore Ozempic and other GLP-1 agonist medications, tracing their journey from diabetes treatments to popular weight loss solutions. We'll examine their effectiveness, differences in dosages, and typical side effects. Our discussion will also cover their impact on diabetes management, specifically how Ozempic influences A1c levels. Joining us is Erin Phillips, a registered dietitian and diabetes expert from Seattle, WA, who specializes in diabetes and eating disorders. Erin advocates for weight-inclusive care and provides clinical consultations to healthcare professionals. Through our conversation, we aim to provide clarity on Ozempic's role in diabetes care and its implications for patients and providers alike. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes Erin’s Podcast: https://www.erinphillipsnutrition.com/podcast Informed consent for GLP-1s: https://sizeinclusivemedicine.org/glp1/ Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit DiabetesDigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today! For additional resources and shownotes, visit diabetesdigital.co/podcast.

In today's episode, we're joined by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15. They’re the hosts of the podcast Taking Control of Your Diabetes and this episode originally aired on their podcast - we’re sharing here because it was so informative and we hope you enjoy it! In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/

In today's episode, we're joined again by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. Together, we explore the benefits of continuous glucose monitors (CGMs) in diabetes management, discussing their real-time tracking and emerging innovations. We address utilization, potential risks, and staying informed, along with financial considerations and insurance coverage. Join us as we uncover the impact of CGMs and diabetes technology, transforming the way we manage diabetes. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/

In today's episode, we're troubleshooting what to do if you have high fasting blood sugars. Beyond nutrition, factors like physical activity, stress, and illness can all contribute to elevated levels. Whether it's high-carb meals before bed, the dawn phenomenon releasing hormones in the morning, or the Somogyi effect causing rebound spikes, understanding these factors is crucial. Listen as we share some strategies and tips to help you better manage your blood sugar levels. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/

Today, we're diving into how to handle the side effects of metformin for Type 2 diabetes. We'll talk about common issues like upset stomachs and metallic tastes, share practical tips to ease side effect symptoms, and the importance of reaching out to your healthcare team if you're experiencing symptoms. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/ or Hydration Podcast Episode What To Do When You Have Hypoglycemia Podcast Episode10 Easy Ways To Drink More Water5 Ways to Hydrate That Aren’t Water

Today we're tackling a question we hear all the time: How do you tell Type 1 and Type 2 diabetes apart? We'll break it down by discussing their unique causes, symptoms, and treatments. Plus, we share the different diagnostic tests doctors use, ranging from basic blood sugar checks to specialized autoimmune tests for Type 1. Ever heard of Type 1.5 (LADA)? We will discuss the nuances behind Type 1.5 and treatment and more! In This Episode We’ll Cover: iTunesSpotifyiTunes For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/ Jenny’s Podcast Episode: How I Navigate Type 1 Diabetes as a Registered Dietitian How to Know When it’s Time to Start Insulin Tests to confirm Type 1:

In today's episode, we're joined by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. With a background in Public Health, Isabel champions health equity while specializing in hypertension, chronic kidney disease, and kidney stones. With diverse experience, Isabel is on the podcast today to share key indicators for when to consider insulin therapy. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/

On today's podcast, we interviewed Jenny Fernandez, our very first dietitian at Diabetes Digital. We're diving into Jenny's journey, both personally and professionally, as someone living with Type 1 diabetes. Jenny was diagnosed with diabetes at 8 years old and shares how it influenced her path as a nutrition professional. Her own experiences have fueled her passion for helping others manage diabetes seamlessly, with a focus on cultural sensitivity and a holistic approach to health. This episode is not just about personal triumph but also full of insights for anyone looking to navigate diabetes without letting it overshadow the joy of living fully. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes

Today we’re covering everything you need to know about hypoglycemia (low blood sugar) and share evidence-based ways for preventing and managing it. We will help you identify what hypoglycemia symptoms to look out for and offer practical tips for preventing and managing low blood sugar. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes

In this episode, we discuss key risk factors for Type 2 diabetes and prevention strategies and go over the impact of nutrition, lifestyle choices, health complications, and social determinants of health. We cover why BIPOC communities are at a higher risk and how the lack of resources plays a role in overall health. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes

In this episode, we discuss the common belief that weight loss is essential for managing type 2 diabetes. We address the prevalence of weight-centric approaches in diabetes care and the struggles people face in sustaining long-term weight loss. With the many limitations that come with restrictive diets, we discuss how outcomes like improved A1C, blood sugar control, and overall well-being are more important than the number on the scale. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes

In this episode, we discuss diabetes management, highlighting five science-backed strategies for lowering blood sugar levels. We explore how Medical Nutrition Therapy (MNT) can play a role in reducing Hemoglobin A1c. We also highlight the significance of seeking guidance from a Registered Dietitian, equipped with the education and training to help you manage diabetes through a personalized plan and ongoing support. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes

Today, we're breaking down a controversial question: can type 2 diabetes be reversed? There are tons of articles out there discussing this hot topic, but we dive into the evidence-based research behind it. Throughout this episode, we dissect the differences between prediabetes and diabetes, how diabetes is diagnosed, and share practical tips for a holistic approach to diabetes management. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes

Today, we're breaking down a controversial question: can type 2 diabetes be reversed? There are tons of articles out there discussing this hot topic, but we dive into the evidence-based research behind it. Throughout this episode, we dissect the differences between prediabetes and diabetes, how diabetes is diagnosed, and share practical tips for a holistic approach to diabetes management. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes

In this episode, we uncover crucial diabetes symptoms, emphasizing the importance of early detection for preventing complications and enhancing quality of life. We also explore common and less common symptoms, diagnostic factors, and even touch on prediabetes signs. This episode is a must-listen if you’re interested in a holistic approach to diabetes care. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes

In this episode, we uncover the most common diabetes symptoms, emphasizing the importance of early detection for preventing complications and enhancing quality of life. We also explore common and less common symptoms, diagnostic factors, and even touch on prediabetes signs. In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes

After a 6-month break, we're thrilled to be back with exciting news about our new business, Diabetes Digital. In this episode, we go over alarming diabetes statistics, how diabetes disproportionately impacts BIPOC communities, and highlight our commitment to weight-inclusive and culturally competent care. As dietitians and entrepreneurs, we share the challenges and rewards of this journey, from insurance hurdles to our excitement about this new venture! In This Episode We’ll Cover: Our 2 simple asks to help us continue a free weekly show: iTunesSpotifyiTunes For additional resources and shownotes, visit diabetesdigital.co/podcast

We’re taking a break ya’ll! The podcast has been running for over 7 years pretty much non stop and what’s best for us is to take a step back. BUT as you know, we’re not leaving you high and dry forever because our new project is set to launch in the fall. Listen to this episode to hear a couple spoilers about said project, what we’ll be up to in our time off, and how we decided on this next step. Thank you all for showing up for us and tuning in over the years! We sincerely appreciate each interaction on instagram, podcast review, etc. In This Episode We’ll Cover: Why we’re taking a break Why we need to be talking to white men more What we’re doing in our time off What’s next for us! Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP’ codes at foodheavenmadeeasy.com/hookup Episode sponsors: Sephora offers a wide variety of clean makeup brands and products. To learn more visit sephora.com/clean. For additional resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How many times have you heard, “if you love what you do, you’ll never work a day in your life”? We bet MANY. In this episode, our business coach Marley Frank shares why that is definitely NOT true and why it may not even be the most important thing to do what you love (and that’s ok). This is part two of our episodes with Marley and you do not want to miss it if you feel a change coming in your career or your life. In This Episode We’ll Cover: Why it’s important to bloom where you’re planted Do you need to love what you do? How to learn a lesson from the stages of your life How to find the power to change Can you change without starting over? Two things you should know to create change How to move with the waves of change Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP’ codes at foodheavenmadeeasy.com/hookup Episode sponsors: Sephora offers a wide variety of clean makeup brands and products. To learn more visit sephora.com/clean. Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/FOODHEAVEN. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Disclaimer: we are not responsible for any of y'all quitting your jobs after listening to this episode! Continuing our pivot series, we talk with our business coach Marley Frank about what it’s like working with clients in the way that she does. We talk about how she helps to empower people to work in a way that fills their cup. We also chat about building self efficacy to create change and how to know when it’s time to change. This episode is one you will NOT want to miss. In This Episode We’ll Cover: What it’s been like for Marley to work with us How did Marley become a business coach? When do you know it’s time to pivot in business? How to figure out what’s working and what’s not How to learn how to ask for help Why it’s important to act on changes you feel are necessary Why does enjoying your work matter so much? How to find your power to change Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP’ codes at foodheavenmadeeasy.com/hookup Episode sponsor: Sephora offers a wide variety of clean makeup brands and products. To learn more visit sephora.com/clean Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.