The Confidence Project Podcast

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The social media advice you didn't know you needed from someone with an MBA + 15 years in fitness business. Book a Pick My Brain Call!

Find Hannah: On IG: @hannahbrowninc Podcast: Coins and Conversations

Hangout with Hannah Brown and I as we discuss Love is Blind Season 6! Find Hannah online: on IG: @hannahbrowninc podcast: Coins and Conversations

The 3 Ring Circus is a 3-ring venn diagaram that helps you arrive at decisions within your work that honors the 3 separate entities that form once you begin working for yourself: Without approaching your work in this way, you will end up with a lopsided approach- for many, at their own expense. In this 3 part series, we will be covering each of the 3 rings. This episode covers The Business ring, next week's episode will cover The Client ring, and the final episode will cover the You ring of the 3 Ring Circus.

Applying pop psychology, lived experience, and some bullshit to Love Is Blind. SPOILER ALERT: I'M CAUGHT UP THROUGH EPISODE 9 (season 6).

answering an audience question today!

Remove yourself as the middle-person of your business by using a public booking system so your clients can book their sessions in without having you text you or email you.

Summary: with myself

Life is plenty hard all on it's own. Today, I'm sharing your responses to ways you made your life easier this week!

I stopped using the sauna because "the science didn't support that it was worth my time"-- whatever that means. I also stopped foam rolling for a long time because it doesn't "break up adhesions or scar tissue." Except- the sauna feels good and so does foam rolling. In this episode I cover:

Cliff notes:

Cliff notes:

Cliff notes: Episodes mentioned: S3E11: Creating Your Own Benefits Package as a Small Business Owner S2E21: Are You a Toxic Boss To Yourself?