Scrubbing In with Becca Tilley & Tanya Rad

iHeart Podcast Network

We need a crash cart! Scrub in each week with Becca Tilley and her BFF Tanya Rad as they fangirl over their favorite shows, work through boy troubles, and hang out with the biggest celebrity guests. After first gaining notoriety on Season 19 and 20 of The Bachelor, Becca is now on a Dr. Pepper fueled journey to see as much of the world as she can, go on adventures with her friends and family, and find the best shows that TV has to offer. Her best friend Tanya spends her mornings as the co-host for On Air with Ryan Seacrest on KIIS-FM in Los Angeles, and the rest of her time goes to navigating the dating scene, Facetiming Becca, and going to bed early. It’s like hanging out with your best friends, all from the comfort of the OR! It’s Scrubbing In with Becca Tilley and Tanya Rad, on iHeartRadio or wherever you listen to podcasts.

Location:

United States

Genres:

Arts & Culture Podcasts

Networks:

iHeart Podcast Network

Description:

We need a crash cart! Scrub in each week with Becca Tilley and her BFF Tanya Rad as they fangirl over their favorite shows, work through boy troubles, and hang out with the biggest celebrity guests. After first gaining notoriety on Season 19 and 20 of The Bachelor, Becca is now on a Dr. Pepper fueled journey to see as much of the world as she can, go on adventures with her friends and family, and find the best shows that TV has to offer. Her best friend Tanya spends her mornings as the co-host for On Air with Ryan Seacrest on KIIS-FM in Los Angeles, and the rest of her time goes to navigating the dating scene, Facetiming Becca, and going to bed early. It’s like hanging out with your best friends, all from the comfort of the OR! It’s Scrubbing In with Becca Tilley and Tanya Rad, on iHeartRadio or wherever you listen to podcasts.

Language:

English

Episodes

Scrub… Or Something

2/23/2026

Tanya is an industry leader when it comes to sleepmaxing, but which of the “sleep hacks” really work?? We get into mouth tape, white noise, and everything else to improve your snooze. Our heartstrings are pulled when discussing the viral story of Punch the monkey, and we pay our respects to the tragic loss of Eric Dane. Plus, a full review of the new Hilary Duff album and we revisit the Valentine’s Day debate! See omnystudio.com/listener for privacy information.

Duration:00:48:03

Dear Banya: Made of Honor

2/19/2026

We’re back with more Dear Banya questions, and could we be closer to our official jingle?? The audition process has begun! We try to help a Scrubber with some Maid of Honor duties that are quickly getting out of hand, what to do when your boyfriend is tossing too many “Likes” to celeb bikini pics, and we revisit Tanya’s psychic experience. Plus… we get into the latest season of Traitors! See omnystudio.com/listener for privacy information.

Duration:00:31:56

The Shedding is Over

2/17/2026

Becca and Tanya are back together and ready to recap their Valentine’s weekend! Tanya hit the slopes and realized she’s far from a Lindsey Vonn. Becca found her crafty side and celebrated the trailer premiere of her director fiancé! Plus, we discuss how to handle a disappointing man, and could Becca’s phone addiction be solved by a brick?? See omnystudio.com/listener for privacy information.

Duration:00:48:03

How Tanya Got Her Mojo Back

2/10/2026

It’s the Tanya and Mark show! We do a deep dive into the Big Game, the halftime show, our guy Charlie Puth, but did we love the commercials?? We hear Tanya’s honest reaction to the Girls Like Girls movie trailer, and Roby wants Tanya to start meditating every day… can she do it?? Plus, Mark gives Tanya some advice as she approaches her 1 year anniversary. See omnystudio.com/listener for privacy information.

Duration:00:48:52

Dear Banya: Golden Globe Worthy

2/5/2026

It's another round of Dear Banya, and we need to LEVEL UP! Becca and Tanya are ready to lock in and answer some hard hitting questions from Scrubbers! We help a parent trying to raise a modern woman, we help someone dealing with a self-centered friend, and should you go on an overseas trip with family (and a young child)?? Plus... we dive deep into Traitors! See omnystudio.com/listener for privacy information.

Duration:00:31:45

Tepid Takes

2/2/2026

Becca and Tanya are ready to recap the Grammys with some takes that might be a bit less than “piping hot”… was the show a little snoozy?? Tanya tried the ritual of blowing cinnamon in her front door at the first of the month and we find out how that worked out for her! Maybe some “hocus pocus” should just stay on Instagram… Plus, Becca shares an update on her basketball league and we revisit Tanya’s noisy neighbors! See omnystudio.com/listener for privacy information.

Duration:00:43:49

Dear Banya: A Sock for Every Foot

1/29/2026

Becca and Tanya are here to attempt to help some Scrubbers with another round of Dear Banya! A Scrubber is seeing a new guy who is definitely into her… from her head to her toes. How would you handle something “unique” in the bedroom?? What do you do about a nosy neighbor?? And last week we discussed rescinding an invite, but what’s the etiquette on taking back an RSVP as a guest… to a destination wedding! Plus, how would Becca and Tanya react if “People We Meet on Vacation” happened to them?? See omnystudio.com/listener for privacy information.

Duration:00:33:18

Charge it to the Game

1/26/2026

Becca survived a quick, frozen trip to New York, with a return flight that may have transformed her into a plane clapper, while Tanya had a revelation about the lack of audio privacy from her neighbors in the bathroom. There may be something going on!! Tanya gives us a full rundown of Nick Jonas’ Sunday Best show, we dive into more Harry Styles reactions, and we try to break down the Taylor Swift and Blake Lively texts! Plus, how should you handle cursing around your kids? Do you have a swear jar or do you let the Fs fly?? See omnystudio.com/listener for privacy information.

Duration:00:44:03

Scrub All the Time. Harry, Occasionally

1/23/2026

Harry Styles gave ONE interview for all of iHeartRadio… and it was with Tanya and Sisanie! Tanya and Becca need to debrief about how she was HAND PICKED by our savior Harry Styles! What happened during the interview?? What do we think about the new song?? And what was Roby’s reaction to Tanya being picked?? We are in a drought and Harry said let me bring them water! See omnystudio.com/listener for privacy information.

Duration:00:16:04

Dear Banya: Who Ya Gonna Call?

1/23/2026

Becca and Tanya are back to help some Scrubbers with another round of Dear Banya! What do you do when your ex starts dating someone new… and it’s your next door neighbor?? When can you “rescind” a wedding invite?? And what’s the best way to handle a partner who doesn’t feel the same urgency to take the next step?? Plus… if you could take on any movie role, what would it be?? See omnystudio.com/listener for privacy information.

Duration:00:29:46

Restoration Hardware

1/20/2026

Tanya is vision board-less to start 2026, but a recent obsession with a cooking show could be what she needs to get in the right headspace. Have you been following the Brooklyn Beckham drama?? Becca and Tanya have all the info and we (might) know what it means! Plus, the return of Harry Styles, how to tell if you’re “micro cheating” and we have a “hot girl of the week” in the O.R.!! See omnystudio.com/listener for privacy information.

Duration:00:44:34

Dear Banya: The People We Scrub on Vacation

1/15/2026

It’s time for another round of Dear Banya! Becca and Tanya try to help a scrubber with the dilemma of a small courthouse wedding or a big blowout dream ceremony, and should you be OBSESSED with your partner?? Plus, we get you caught up on the “toxic mom drama”, Tanya’s Golden Globes manifestation, and a behind the scenes report from Becca on our next Bachelorette, Taylor Frankie Paul! See omnystudio.com/listener for privacy information.

Duration:00:47:23

2026 Comin' in Hot

1/12/2026

We’re back in the stu! Tanya opens up about her scary start of the year and how it made her fall even more in love with Roby. Becca gets us caught up on her holidays in Florida and what it was like flying cross country with Phoebe. AND… we have SO much pop culture to get through! The Golden Globes! Stranger Things! The Traitors! And of course… Heated Rivalry. See omnystudio.com/listener for privacy information.

Duration:00:48:01

Scrub a Dub Dub in the 2025 Tub a Tub Tub

12/31/2025

We’re saying goodbye to 2025! Becca and Tanya go through their favorite songs, movies, TV shows and what we’re looking forward to in 2026! Plus, an update on Tanya’s natural nail journey. See omnystudio.com/listener for privacy information.

Duration:00:23:18

When Do We Get to Open Our Socks?

12/24/2025

Merry Christmas! Becca and Tanya take us through their Christmas traditions, the struggle of buying gifts for a husband, and the joy of silk pillowcases. And Tanya continues her search for the gingerbread man of her youth. See omnystudio.com/listener for privacy information.

Duration:00:18:47

Manifest, Optimize, Multiply

12/22/2025

It’s almost the end of the year, which means Tanya is working on her “word” for 2026! What will it be?? We get into the unbelievable report that Taylor Swift and Travis Kelce have never fought. Does that ever happen?? Plus, will Becca have a destination wedding? See omnystudio.com/listener for privacy information.

Duration:00:30:58

And the Answer is Yes

12/18/2025

The Mastermind Becca Tilley continues the story of her fairytale engagement to Hayley! How did the big moment go down?? Did she drop to one knee? COULD SHE KEEP THE SECRET?? All is revealed in this dramatic conclusion!! See omnystudio.com/listener for privacy information.

Duration:00:37:32

100p X2

12/16/2025

Becca is back from Japan… did anything happen??? She shares all the details from her dreamy proposal and what it took to make it all happen! Plus, Tanya discovers the joy of rawdogging. See omnystudio.com/listener for privacy information.

Duration:00:30:46

Dear (Future) Husband

12/11/2025

Roby’s back! We find out what Roby REALLY thinks of Tanya’s “admiration” of Joe Jonas, we relitigate the sleeping habits of men, and it’s time for a round of the Birthday Game! Plus… a visit to the pages of Tanya’s “Dear Future Husband” journal. See omnystudio.com/listener for privacy information.

Duration:00:34:45

Mr. Yadegar and Mr. Fantasy

12/9/2025

Roby is filling in for Becca and he’s coming in hot! Winnie the Pooh with a law degree is ready to defend his bohemian sleeping attire and we learn so much about the psyche of Roby. Tanya and Roby take us behind the scenes of their night at Jingle Ball and how Mr. Fantasy stole both of their hearts. Plus, we tackle some Scrubber questions about parenting, love after divorce, and the controversial topic of… sunflower seeds. See omnystudio.com/listener for privacy information.

Duration:00:44:55