Integrally Alive podcast (Sparkling life) Beyond Thinking, balanced & unapologetic life

Health & Wellness Podcasts

✨ Practical wisdom & tools to help you create the unapologetic life you want, while enjoying the journey and growing efficiency and resilience. 💬 Multiple intelligences, embodiment, authentic relationships, private speaking and storytelling, creativity, effortless efficiency, playful exploration, awareness... 🤗 Occasional interviews. 😉 Constant humour, fierce love, and BS-free style. 🐘 Oh, and lots of elephant hugging. 🤯 The only podcast that 6x your intelligence!

Episodes

You don't need superpowers to succeed

You know you want to change? This hack will get you finally moving!

From peak flow state into long-term balance

I’m not stressed, but it takes me two hours to fall asleep every night

Balance: It's not about juggling, it's about connection

Why unsolicited advice is not helpful (and what to do instead)

How to use curiosity as your door to being unapologetic (and compassionate)

Is authentic small talk possible? A surprising solution to deep connection

A cure for Social fatigue: Deep connection, real fun! meetups

Don't cage yourself in your age!

You are the inspiration you are looking for

Stress is saving your life (Trying to overcome stress? Try this instead)

Wanna thrive? Balance your ecosystem!

A simple question to see differently, get clarity and take decisions

Stuck? Use the simple is effective solution

What to say to a friend who's struggling (And how to ask for help if you are)

From chaos to creative mess... How to stay calm and keep going through uncertainty

Coaching or therapy... What do you need?

Is is your instinct, or your intuition talking?

You can change today