The Prime Podcast-logo

The Prime Podcast

Health & Wellness Podcasts

Weekly podcast focused on helping you create a massive impact in your family, your marriage, your business, and your community through improving the health of your faith, finances, and family! Our mission is to impact as many service professionals as possible in our lifetimes – especially those serving families!

Location:

United States

Description:

Weekly podcast focused on helping you create a massive impact in your family, your marriage, your business, and your community through improving the health of your faith, finances, and family! Our mission is to impact as many service professionals as possible in our lifetimes – especially those serving families!

Language:

English


Episodes
Ask host to enable sharing for playback control

274: Does Flexibility Mean Good Health?

5/21/2024
Don’t feel bad if you can’t touch your toes anymore. It turns out, there’s a fine line between being bendy and overdoing it. In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss address common misconceptions about yoga and flexibility, along with their impacts on overall health. Flexibility does not always equate to a healthy body, but improved neurological communication does ensure muscle and overall body health. They discuss the potential dangers of overstretching and the need for proper recovery time to prevent injury and overuse syndrome. Other topics covered include the role of nutrition and supplements in supporting muscle and joint health, the benefits of incorporating various forms of exercise like Pilates and strength training, and the importance of proper form and neurological function in physical activity. 00:00 Opening Thoughts on Yoga and Flexibility 01:08 Introduction to the Prime Podcast 01:35 Deep Dive into Yoga: Benefits and Misconceptions 03:35 The Importance of Neurology in Movement and Flexibility 05:07 Stretching Myths and Proper Techniques 13:48 The Role of Nutrition and Supplements in Physical Health 18:33 Rehabilitation and Core Strength: A Closer Look 22:46 Closing Thoughts and Contact Information https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram:...

Duration:00:23:25

Ask host to enable sharing for playback control

273: Understanding Allergies and Immune Responses

5/14/2024
Sneezes, sniffles, and the dreaded itchy eyes—it’s that time of year where seasonal allergies wreck our immune systems. A little bit of honey and some chiropractic care can go a long way to making your allergy symptoms a thing of the past. Dr. Skip & Dr. Julie Wyss dive into the world of pollen allergies, exploring why some individuals are more susceptible than others and the connection between immune system strength and overall health. They discuss the body's reactive vs. proactive response to allergens and suggest microdosing with local honey as a method to build tolerance. The conversation also covers the importance of gut health in allergy response, highlighting the role of the liver in the body's detoxification process and the positive impacts of chiropractic care on managing allergy symptoms. The hosts emphasize the importance of addressing the root causes of allergies and provide practical advice for listeners seeking relief from their symptoms, including dietary adjustments and supplements to support immune and liver function. 00:00 The Mystery of Allergies: Why Some Suffer and Others Don't 01:13 Introducing the Hosts: A Dynamic Duo 01:53 Diving Deep into Pollen Allergies: Causes and Personal Struggles 02:39 Unpacking the Science of Allergies: Immune System Insights 09:27 Gut Health and Allergies: A Critical Connection 13:04 Microdosing for Allergy Relief: The Power of Local Honey 17:59 Chiropractic Care and Nutrition: Holistic Approaches to Allergy Management 22:38 Supplements and Natural Remedies: Short-Term and Long-Term Allergy Solutions 24:35 Conclusion and Call to Action https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and...

Duration:00:25:08

Ask host to enable sharing for playback control

272: Listen to Your Body Before it Breaks

5/7/2024
You don’t wait until your check engine light comes on before you change your oil. Why shouldn’t you treat your body the same way? Dr. Skip and Dr. Julie Wyss discuss the flawed logic behind the adage “If it ain't broke, don't fix it,” especially in relation to men's health and overall wellbeing. They emphasize the importance of proactive health maintenance, preventative care, and the benefits of regular check-ups to avoid severe health issues. The discussion further explores societal views on masculinity, health, and how cultural shifts towards proactive health management, including physical, mental, and emotional wellbeing, are essential. They advocate for regular self-assessment, the use of functional exams, and the value of having meaningful conversations and accountability partners to support health and wellbeing. 00:00 Debunking the 'If It Ain't Broke, Don't Fix It' Myth 01:15 Welcome to the Prime Podcast with Dr. Skip and Dr. Julie Wyss 01:45 The Transformative Power of Sleep: Insights from the VIP Sleep Challenge 03:22 Men's Health and the Flaws of Reactive Healthcare 07:38 The Importance of Preventative Care and Self-Care for Men 13:25 Building a Supportive Community for Men's Health 14:56 The Role of Accountability and Community in Personal Health 21:15 Practical Tips for Recognizing and Addressing Health Issues Early 25:05 Closing Thoughts: Maintaining Health as a Continuous Effort https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram:...

Duration:00:27:28

Ask host to enable sharing for playback control

271: Stress & Sex Drive in Women

4/30/2024
Fellas, think stress only messes with your workday? Dr. Skip and Dr. Julie Wyss reveal how it’s also crashing romantic evenings by tanking women’s libido. This week’s episode focuses on understanding and increasing female sex drive including the impact of stress on women's libido and contrasting how men and women react differently to stress and its influence on their sexual drive. They emphasize the importance of managing stress through sleep, stress management, and lifestyle changes rather than seeking a direct pharmacological solution. They also explore topics such as the effect of ovulation on women's sexual attractiveness, the relationship between pregnancy and sex drive, and the role of diet and alcohol in influencing libido. Other topics covered in the episode are the importance of communication in relationships, especially expressing needs and managing expectations, improving personal care, chiropractic care in stress management, and self-worth can improve libido. 00:00 Unlocking Female Libido: Stress, Health, and Hormones 00:56 Welcome to the Prime Podcast: Introductions and Outfits 01:54 Diving Deep into Women's Libido and Sex Drive 02:29 The Misconception of Age and Libido 03:53 Stress Management: The Key to Enhancing Female Libido 08:42 The Importance of Communication in Relationships 15:39 Navigating Pregnancy, Diet, and Alcohol's Effects on Libido 26:12 The Power of Self-Work and Confidence 28:06 Effective Communication and Relationship Check-Ins 32:53 Closing Thoughts on Female Sexual Health https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success...

Duration:00:32:22

Ask host to enable sharing for playback control

270: The Not-So-Hard Truth About Male Sexual Dysfunction

4/23/2024
Are the blues hitting you below the belt? Stop trying to push a rope or relying on the little blue pill. Learn how to get your manhood back in the game! Dr. Skip & Dr. Julie Wyss get into the sensitive topic of male impotence and erectile dysfunction. The hosts discuss the impact of lifestyle, diet, and hormonal imbalances on sexual health and emphasize that issues such as estrogen dominance and testosterone deficiency play significant roles in sexual dysfunction. With a focus on holistic well-being, they explore how chiropractic care, proper nutrition, weight management, and physical exercise can resolve these the root causes instead of depending on quick fixes like medication. The aim is to educate and encourage open conversation about male sexual health, providing hope and practical advice for improvement. SIGN UP FOR OUR FREE 4-DAY SLEEP CHALLENGE: https://pfcpages.com/sleep-challenge 00:00 Introduction to Sexual Health and Male Impotence 01:00 Welcome to the Prime Podcast with Dr. Skip and Dr. Julie Weiss 01:56 Addressing the Taboo: A Deep Dive into Male Sexual Health 06:30 The Impact of Lifestyle and Medication on Sexual Function 12:29 Chiropractic Care and Lifestyle Changes as Solutions 24:50 Empathy, Support, and Taking Action for Better Health https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram:...

Duration:00:28:00

Ask host to enable sharing for playback control

269: The REAL Truth About “Sleep Aids”

4/16/2024
SIGN UP FOR OUR FREE 4-DAY SLEEP CHALLENGE: https://pfcpages.com/sleep-challenge This week’s episode is a real “snooze-fest” (the good kind)! Learn how you can go from tossing and turning all night to getting the best sleep of your life. Dr. Skip & Dr. Julie Wyss focus on common sleep myths and providing practical advice for improving sleep quality. They discuss the vital importance of sleep for health, debunking the belief that wearing yourself out leads to better sleep, and addressing how stress and lack of sleep are interconnected in a vicious cycle. The conversation highlights the negative impacts of sleep aids, caffeine, and alcohol on achieving restorative sleep, and the benefits of chiropractic care for reducing stress and improving sleep. 00:00 The Importance of Quality Sleep and Its Impact 01:15 Introduction to the Hosts and Setting 01:33 Myth Busting Common Sleep Misconceptions 07:08 The Science of Sleep: Stages and Recovery 08:32 Combatting Sleep Disruptors: Light, Alcohol, and Caffeine 11:43 Chiropractic Care: A Key to Better Sleep 19:55 Practical Tips for Improving Sleep Quality 29:26 Concluding Thoughts and Sleep Challenge Invitation https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook:...

Duration:00:29:59

Ask host to enable sharing for playback control

268: Busting Sleep MYTHS for All Parents

4/9/2024
Tried every trick in the book to get your children to sleep comfortably? Are their sleep patterns making it impossible for you to get the rest you need? SIGN UP FOR OUR FREE 4-DAY SLEEP CHALLENGE: https://pfcpages.com/sleep-challenge Dr. Skip and Dr. Julie Wyss debunk common myths about sleep training infants and children while recognizing and respecting each child's unique developmental needs. They discuss the negative effects of forcing a sleep schedule that isn't aligned with a child's natural rhythms along with the pressure parents put on themselves to adhere to certain sleep training methods and the comparison trap among parents. Other topics discussed in this week’s episode include co-sleeping, breastfeeding to sleep, the impact of electronics on sleep, and the misguided approach of medicating children to fit adult schedules. 00:00 Debunking Sleep Training Myths for Infants 01:10 Welcome to the Prime Podcast: Meet the Hosts 01:32 Personal Stories: The Varied Sleep Patterns of Children 04:29 The Truth About Sleep Training and Its Impact 09:11 Co-Sleeping: Myths vs. Reality 13:34 Navigating Medication and Natural Sleep for Children 18:30 Creating a Soothing Bedtime Routine for Infants 22:58 The Importance of Being Present During Bedtime 26:14 Final Thoughts and Sleep Challenge Invitation https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram:...

Duration:00:27:11

Ask host to enable sharing for playback control

267: Quality Sleep for Newborns to Adults

4/2/2024
Struggling to catch some quality ZZZ's? Counting sheep not enough to help get a good night's sleep? We'll have you waking up relaxed and refreshed in no time! SIGN UP FOR OUR FREE 4-DAY SLEEP CHALLENGE: https://pfcpages.com/sleep-challenge Dr. Skip & Dr. Julie Wyss discuss the importance of sleep for overall health, emphasizing its impact on recovery, stress management, and disease prevention. The conversation highlights the misconceptions surrounding sleep aids like melatonin, the negative effects of blue light exposure, and the necessity of establishing proper sleep routines for both adults and children. They also touch upon the use of technology like FDA-approved devices for tracking sleep quality and offer practical advice for improving sleep, including the importance of gratitude and routines. 00:00 The Truth About Melatonin and Sleep Misconceptions 01:13 Introducing the Hosts of the Prime Podcast 01:48 The Importance of Sleep and Its Impact on Health 03:07 Navigating Newborn Sleep: Myths and Realities 08:39 Postpartum Sleep Strategies for Moms 12:32 Unveiling the Sleep Crisis: A Global Pandemic 14:15 Mastering Your Sleep: Tips and Techniques 18:34 The Science of Sleep: Understanding Your Body 27:23 Join the Sleep Challenge: Transform Your Life 29:03 Closing Thoughts and Invitation to Sleep Challenge https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram:...

Duration:00:29:49

Ask host to enable sharing for playback control

266: Your Guide to Postpartum Intimacy

3/26/2024
Think postpartum sex is like riding a bike? Guess again — it’s more like relearning how to ride a bike! This episode is a candid conversation about what it really means to navigate love, life, and libido after welcoming your bundle of joy. From Legacy Life Media Studios in Green Bay, Wisconsin, Dr. Skip and Dr. Julie Wyss discuss the challenges new parents face in resuming sexual activity after the birth of a child, emphasizing the physical, emotional, and hormonal changes women undergo during this period. These changes affect a woman's desire for intimacy raising the importance of non-sexual acts of love and support by partners which includes sharing responsibilities at home. 00:00 Navigating Postpartum Intimacy: A Candid Conversation 01:15 Welcome to the Prime Podcast with Dr. Skip and Dr. Julie Weiss 01:44 Understanding the Hormonal Shifts and Emotional Trauma Postpartum 05:45 Rekindling Intimacy Without Physical Touch: Tips for Dads 08:56 Acts of Service: Supporting Your Partner Through Postpartum 10:55 The Importance of Communication and Teamwork in Postpartum Recovery 18:01 Addressing Postpartum Healing and the Misconceptions Around Sex 24:11 Chiropractic Care and Its Role in Postpartum Recovery 29:40 Concluding Thoughts on Postpartum Health and Wellness https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram:...

Duration:00:29:05

Ask host to enable sharing for playback control

265: The Miracle of Postpartum Healing

3/19/2024
Most people think the difficulty of birth ends with the delivery, but wait until you try sneezing postpartum without crossing your legs! This weeks' episode tackles pelvic floor recovery and how to strengthen the muscles. Dr. Skip & Dr. Julie Wyss take on pelvic floor health and its significance beyond just pregnancy in both women and men. They discuss the stigma of pelvic floor issues, such as incontinence and the societal pressures. The hosts shed light on the importance of correct breathing techniques for pelvic floor support, the impact of pelvic floor dysfunction on sexual health, and the misconceptions surrounding exercise like sit-ups and Kegels. 00:00 Unveiling the Power of Post-Pregnancy Recovery 01:16 Welcome to the Prime Podcast with Dr. Skip and Dr. Julie 02:01 Diving Deep into Pelvic Floor Health 04:02 The Impact of Developmental Stages on Pelvic Health 06:43 Addressing Erectile Dysfunction and Societal Norms 10:25 Exploring Fertility and Pelvic Dysfunction in Young Women 14:05 Empowering Pregnancy and Postpartum Recovery 17:02 The Importance of Proper Breathing and Pelvic Support 24:13 Finding the Right Pelvic Floor Therapy 25:10 Closing Thoughts and Resources https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook:...

Duration:00:27:22

Ask host to enable sharing for playback control

264: Myths, Mechanics, and MIRACLES of Breast Milk

3/12/2024
Why does breastfeeding feel like trying to solve a Rubik's Cube in the dark? Dr. Skip and Dr. Julie Wyss are about to squeeze out every drop of knowledge to lift spirits, support mamas, and maybe even save a onesie or two! This week's episode is aimed at guiding parents through its complexities. They dive into crucial topics such as proper latch mechanics, the challenges of tongue tie, and the significance of a mother's nutrition and hydration for successful breastfeeding. The episode also underscores the importance of a supportive community and professional advice in overcoming breastfeeding hurdles and societal pressures on postpartum body image. https://theprimepediatricpodcast.libsyn.com =============================================== 00:00 - Introduction to Breast Milk Importance 01:20 - Welcome to The Prime Podcast 02:08 - Diving Deep into Breast Milk and Health 03:02 - The Mechanics of Breastfeeding and Challenges 07:29 - Finding Support and Resources for Breastfeeding 09:43 - Addressing Upper Neck Subluxation and Its Impact 23:34 - Navigating Nutrition for Breastfeeding Moms 28:08 - Supporting Moms Beyond Breastfeeding 29:57 - Closing Thoughts and Encouragement =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com Multi Vitamin: Catylan GF https://primefamilycenters.standardprocess.com/products/catalyn-gf Iron: Ferrofood https://primefamilycenters.standardprocess.com/products/ferrofood Omega 3 DHA: Oliprima https://primefamilycenters.standardprocess.com/products/olprima-dha ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram:...

Duration:00:30:44

Ask host to enable sharing for playback control

263: How to solve the most common pregnancy struggles! Empowering Moms from Pregnancy to Birth.

3/5/2024
Pregnancy can be absolutely incredible or it can down right suck! How to solve the most common pregnancy struggles! Come visit us here: https://primefamilycenters.com/ We take an in-depth discussion about the various aspects of pregnancy, including common symptoms, pelvic floor health, nutrition, prenatal care, and the role of chiropractic care in managing pregnancy-related discomforts. They emphasize the importance of finding a Webster's Certified Chiropractor, discuss the significance of prenatal and postpartum nutrition, and address specific pregnancy-related issues such as: #heartburn , #restlesslegsyndrome, pubic bone pain, #pregnancycare , #sciatica , #pregnancylife #webstertechnique 00:00 Introduction to Pregnancy Experiences 01:38 The Role of Chiropractic Care in Pregnancy 02:48 Personal Pregnancy Stories and Challenges 05:14 Understanding Pregnancy Symptoms and Solutions 06:59 The Importance of Nutrition During Pregnancy 10:17 Addressing Common Pregnancy Discomforts 11:46 The Impact of Chiropractic Care on Pregnancy Outcomes 16:32 Dealing with Heartburn and Digestive Issues in Pregnancy 24:03 Understanding and Managing Pubic Bone Pain in Pregnancy 31:28 Conclusion: The Importance of Informed Choices in Pregnancy =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com Iron: https://primefamilycenters.standardprocess.com/products/ferrofood Multivitamin: https://primefamilycenters.standardprocess.com/products/catalyn-gf Omega 3's: https://primefamilycenters.standardprocess.com/products/olprima-dha ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social...

Duration:00:33:29

Ask host to enable sharing for playback control

262: "Work with the Laws But Rest in the Love": An Interview with America's Life Coach, Stephen Lovegrove

2/27/2024
Join Dr.’s Skip and Julie Wyss on this week's episode of the Prime Podcast as they dive deep into a captivating conversation with America's Life Coach, Mr. Stephan Lovegrove. Stephan shares profound insights into personal development, drawing on his faith journey, the power of 'I am' statements, and the importance of remaining present. Whether you're a spiritual seeker or someone seeking to understand yourself better, this podcast is a treasure trove of wisdom. Get ready to reshape your perspective on God's role in life and learn how to navigate your path with confidence and grace. Don't miss out on this enlightening talk. #PrimePodcast #StephenLovegrove #PersonalDevelopment #Faith #God #Inspiration #LifeCoach #wisdom #americaslifecoach 0:00 Introduction and Excitement for the Interview 01:11 Welcome to Prime Podcast 01:22 Introducing America's Life Coach, Mr. Stephan Lovegrove 03:02 The Ripple Effect of Leadership 04:06 Starting the Podcast with a Prayer 05:58 The Power of Being Present 08:05 Discovering Your Destiny 10:47 Claiming the Title of America's Life Coach 14:04 Navigating Faith and Personal Development 25:37 The Power of Now in Connecting with God 31:10 Navigating Peer Pressure and Self-Doubt in Youth 33:48 The Pressure of Faith on Young Minds 34:07 The Importance of Self-Identity and Genuine Beliefs 34:51 Navigating Faith During Teenage Years 36:43 The Fragility of Faith and Personal Relationship with God 38:31 The Power of Jesus and the Resurrection 39:23 The Journey of Faith and the Story of the Prodigal Son 40:58 The Struggles of Faith and the Lessons from Ecclesiastes 44:02 God's Unconditional Love and the Power of Grace 46:26 The Misconceptions of God's Will and the Power of Love 47:28 The Abundance of God's Love and the Power of Positive Thinking 48:16 The Misinterpretation of Biblical Texts and the True Nature of God 53:30 The Power of God's Love and the Importance of Spiritual Connection https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers // Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA...

Duration:01:09:35

Ask host to enable sharing for playback control

261: The Importance of Dating Your Spouse

2/20/2024
Ep_ 261: The Importance of Dating Your Spouse Join Dr. Julie and Dr. Skip as they discuss the importance of dating your spouse. Discover why regular date nights can strengthen your relationship, improve communication, and bring back the spark in your marriage. Learn simple yet meaningful ways to spend quality time together and reconnect on a deeper level, as they walk through 5 important points to note about dating your spouse. Don't miss out on this insightful conversation! 05:40 Why is it important to date your spouse? 07:52 How often should you date your spouse? 11:57 Places to go and things to do for date nights 17:04 Involving children in date nights 24:41 The significance of non-reciprocal dates 26:17 How to make your dates meaningful https://theprimepediatricpodcast.libsyn.com _____________________________________ Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro Green Bay, WI Chiropractors Best Chiropractor in Green Bay, WI Prime Family Centers Green Bay, WI Prime Family Chiropractic Centers Green Bay,...

Duration:00:29:33

Ask host to enable sharing for playback control

260: Child Nutrition and Wellness: 5 Tips for Healthy Eating Habits

2/13/2024
Episode 260: Child Nutrition and Wellness This podcast episode involves a comprehensive discussion on child nutrition and the importance of implementing the right dietary practices from the early stages of a child's life. The speakers also touch upon the common mistakes parents make when introducing new foods into their child's diet. Moreover, they share insights on how to make nutritional content more palatable for kids, importance of exercise for kids, and some essential supplements for children's health. 00:00 Mistakes in Child's Diet 00:17 Introduction of Early Foods 02:30 Discussion on Infant Nutrition 10:34 Importance of Iron-Containing Foods 11:50 Significance of Zinc Foods 35:00 Hiding Foods for Children 25:08 Exercise for Kids 36:08 Supplementation for Children https://theprimepediatricpodcast.libsyn.com _____________________________________ Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro Green Bay, WI Chiropractors Best Chiropractor in Green Bay, WI Prime Family Centers Green Bay, WI Prime Family...

Duration:00:37:21

Ask host to enable sharing for playback control

259: Health Gains Versus Weight Loss: Changing Your Perspective on Diet and Lifestyle

2/6/2024
Health Gains Versus Weight Loss: Changing Your Perspective on Diet and Lifestyle In this detailed podcast episode, hosts Dr. Skip Wyss and Dr. Julie Wyss delve into the topic of weight loss, urging viewers to see it as an opportunity for health gains instead. They explore the psychology behind weight loss and the necessity of developing a comprehensive lifestyle change for beneficially altering one's nutrition. The subject of sugar and how it impacts our bodies is examined, along with the addictive nature of certain foods. The doctors also discuss the potential long-term effects of weight loss drugs, focusing on the importance of maintaining a balanced lifestyle and how forming healthier eating habits can impact not just an individual, but future generations as well. The conversation wraps up with an invitation to listeners to join them for the next episode on childhood obesity and dietary changes for kids. 00:00 Introduction to the Podcast 00:57 The Hosts' Personal Stories and Experiences 01:49 The Psychology of Weight Loss 03:08 The Concept of Health Gains 03:39 The Importance of Support in Weight Loss 06:23 The Impact of Sugar on Health 12:13 The Role of Insulin in Weight Loss 16:17 The Importance of Lifestyle Changes 19:42 The Role of Parents in Children's Nutrition 24:48 Conclusion and Preview of Next Episode https://theprimepediatricpodcast.libsyn.com _____________________________________ Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube:...

Duration:00:26:11

Ask host to enable sharing for playback control

258: Love Languages: 5 Ways of Expressing and Receiving Love

1/30/2024
Love Languages: 5 Ways of Expressing and Receiving Love In this episode, Dr. Skip Wyss and Dr. Julie Wyss discuss the concept of love languages and how understanding them can improve relationships. They dive into the five different love languages - acts of service, affirmations, quality time, physical touch, and gifting - and provide insights on how to effectively communicate and meet each other's needs. Whether you're in a new relationship or looking to strengthen an existing one, this episode offers valuable advice on expressing love and building deeper connections. Ep_ 258 01:01 Introduction 01:28 Love Languages and Communication 01:55 Gary Chapman's Love Languages 03:11 Physical Touch and Gifting 07:52 Quality Time and Personal Space 13:04 Affirmations and Words of Kindness 20:37 Acts of Service and Quality Time 25:01 Conclusion Listen to the Prime Podcast on your favorite platform. Or visit https://theprimepediatricpodcast.libsyn.com _____________________________________ Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro Green Bay, WI Chiropractors Best...

Duration:00:26:12

Ask host to enable sharing for playback control

257: The Power Within: Unlocking the secret to self-discovery and communication.

1/23/2024
Welcome to the Prime Podcast, this show dives deep into the intricacies of life and self-discovery. We are your hosts Skip and Julie Wyss, and in today's episode, we'll be exploring the power of words and thoughts. Here are the five key points we'll be delving into: 1. **Negative Self-Talk:** We'll unravel the impact of the words we tell ourselves and how negative self-talk can shape our perception. It's time to break free from the chains of self-doubt. 2. **Asking for Advice:** We'll discuss the art of seeking guidance. Sometimes, all it takes is a simple question to open doors to new perspectives and solutions. We'll explore the courage it takes to ask for help. 3. **Giving Advice:** Offering a helping hand can be a transformative experience, both for the giver and the receiver. Let's explore the dynamics of providing guidance and support in a world that thrives on connection. 4. **Just Listening:** Sometimes, the most profound conversations occur in the silence between words. We'll reflect on the power of active listening and the strength found in being present for others. 5. **God Has a Purpose for You:** In moments of uncertainty, the belief that there's a purpose for each of us can be a guiding light. We'll delve into the concept of purpose and how it can shape our journey through life. So, whether you're looking to break free from negativity, seeking or offering advice, embracing the beauty of silence, or finding purpose, join us on the Prime Podcast. Your journey to self-discovery begins here. Thank you for tuning in!

Duration:00:23:19

Ask host to enable sharing for playback control

256: Resiliency: Why winning and losing are the same thing!

1/16/2024
Whether you are a parent, spouse, business owner, or employee it’s how you show up every day that makes yourself accountable and available for your life! We as humans on this earth have a choice every day, wake up happy and ready to go or live a world of not enough! We take incredible loses in our lives, from deaths, to financial, and even friendships, but it’s how we navigate these opportunities of learning that help us navigate the journey to our future selves. There will also be tremendous wins in our lives, with incredible highs and feelings of euphoria, but its how you handle these incredible emotions on both sides of the coin of life that makes you who you are and what you are going to become. We are put on this earth to win, be happy, and successful, but that is not going to come without lose, heartbreak, and pain. In fact when you feel the pain, sting, and heartache it just shows how much you loved and cared, but in that moment its hard to see and feel the hope. You will be faced with choices in your life that will make you choose to disappoint yourself or the people you care about the most. Who are you going to choose? Are you prepared to disappoint them every time in order to not disappoint yourself? This episode will change all of that for you! We hope you enjoy and pleas share this with as many people as you can to help better the people you care the most about!

Duration:00:22:45

Ask host to enable sharing for playback control

255: Systems Don’t Lie: Systems do not get tired! Parents and People do!

1/9/2024
There is more than one way to do anything, but there is also one way to do everything. Huh?? Just think about that for just 5 seconds. There is a system for everything that you do in your life. The way you brush your teeth, comb your hair, shower, and even how you get into bed every night. There are systems that we have put in our lives subconsciously that dictate how efficient we are in our personal lives, business lives, and family lives. Some of these systems that we use are incredibly efficient and some are incredibly inefficient. Ever wonder why you may get overwhelmed or exhausted? Why you get burnt out? It is because you are deviating from the system?? Even if you love to live your life like a “free spirit” you still have systems built in to allow you to do so. So it’s time to embrace your inner AI and understand the systems that make you tik! But Unlike AI you can constantly adapt to the system and win! Let’s Go!!

Duration:00:30:09