Love and Abuse
Health & Wellness Podcasts
Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your...
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com. https://loveandabuse.com/
Twitter:
@love_and_abuse
Language:
English
Website:
http://loveandabuse.com/
Email:
paul@loveandabuse.com
Episodes
Do we talk about divorce during the argument or the calm period
3/3/2026
When you've decided to leave the emotionally abusive relationship, when is the best time to bring it up? During the storm or the calm?
Duration:00:24:37
Do I accept that this is how theyll be forever
2/10/2026
Some behaviors are unacceptable. Some people are unacceptable. Just what should you accept and what should you do when you can't? Emotional abuse has a tendency to make you feel completely powerless, unable to make such decisions.
Duration:00:43:26
When its impossible to get away from all the toxic behavior
1/29/2026
Some relationships end but continue leaving destruction in their wake. Some don't end and you suffer through the daily drip-feeding of emotionally abusive behaviors until you lose your sanity. When there's no way away from all the toxicity, what can you do?
Duration:00:44:41
Dont call them what they really are, it will work against you
1/14/2026
Calling a duck a duck makes sense. But this logic works against you in the emotionally abusive relationship. Calling out an abusive person for who they are might just turn the whole thing around you.
Duration:00:32:22
Total defeat and burnout in the emotionally abusive relationship
1/9/2026
Every relationship should have stopping points when you feel yourself slipping away. Emotional abuse operates as a slow drip-feeding of toxic behaviors that gradually erode boundaries.
Duration:00:51:30
When you are a captured audience to the emotionally abusive monologuer
12/30/2025
The endless monologue of some emotionally abusive people is a tactic that keeps you silent and submissive. It's designed to wear you down until you finally give in.
Duration:00:33:11
Ive stopped being abusive, let's have sex
12/4/2025
Some emotionally abusive people do heal. And once they do, they might feel the relationship will be great from that point on. What they don't consider is that the victim of their abusive behavior is only starting their healing process.
Duration:00:53:19
Don't gaslight yourself into thinking you're the abuser
11/17/2025
The emotionally abusive relationship is confusing and draining. If you don't get a grip on what's going on, you may start to believe perhaps you are the problem and they are a saint. Let's fix that faulty thinking.
Duration:01:09:14
The feelings of guilt and shame after leaving the abusive person
11/6/2025
If you've ever questioned how to forgive yourself for choosing your own well-being over an abusive partner, you're not alone. If you're feeling guilt or shame for leaving an abusive person, this is an important episode to listen to.
Duration:00:33:29
Breaking the trauma bond can be hard as hell
10/21/2025
If you find yourself obsessively attached to someone who hurts you, is it a sign of a trauma bond? I’ll tackle this challenging subject, shedding light on why you might stay in a relationship despite enduring hurtful behavior and what this could mean for your sense of self-worth and emotional well-being.
Duration:00:41:49
Can you heal from severe abuse while still in a severely abusive situation?
10/8/2025
Some people will deflect blame and make you feel like the problem. In this episode, I dive into this subject by examining a heart-wrenching story from a listener whose partner’s jealousy turned violent, leaving her questioning the future of their relationship and her path to healing.
Duration:00:45:22
Why you may not be ready to call it abuse when it is abuse
9/17/2025
The emotionally abusive relationship can sometimes be hard to define. How long must abusive behavior go on before actually admit that what's really happening is abuse?
Duration:00:25:44
Do you end the relationship because they won't?
9/3/2025
How do you know when it’s time to instigate a split? If your partner’s behavior leaves you feeling oppressed and defeated, and they refuse to change, and they also don't want to end the relationship, then what?
Duration:00:31:14
The breadcrumbing of relationships' past
8/19/2025
Breadcrumbing can be a manipulative way to keep someone in your mind so that you can't fully move forward, keeping you as a pawn in another person's game. In this episode, a person wrote to me talking about their ex, a 13-year breadcrumber!
Duration:00:18:19
The language patterns of the abusive person
8/12/2025
The way someone talks about their relationship reveals a lot. Abuse victims and perpetrators each have their own language patterns. Knowing these language patterns will help you understand on which side of the fence you're on.
Duration:00:24:55
Can you ever go back to who you were?
7/28/2025
In abusive relationships it might be difficult or even impossible to discern which parts of yourself are truly you and which are shaped by the abuse. Let's talk about what it takes to start building or rebuilding your identity.
Duration:00:26:36
Never trust someone who wants to change who you are
7/17/2025
Duration:00:18:25
The love of my life is the abuser in my life
7/7/2025
Love can feel like a double-edged sword, cutting deep despite the tender moments. Or is that really love? Caring and kindness mixed with toxic, controlling behaviors create a dangerous emotional cocktail of bonding and trauma.
Duration:00:40:36
You being the center of their attention is most of the problem
5/27/2025
What does it take for an abusive person to change? A whole lot (if they even want to change), but this one component of healing is often one of the hardest for them to stop. Their consistent focus on you can make their healing and change much more difficult, let alone having no time and space to heal yourself.
Duration:00:32:05