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The Queer Confidence Podcast

Health & Wellness Podcasts

Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.

Location:

United States

Description:

Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.

Language:

English

Contact:

4432286394


Episodes
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NAKED with @darianblackofficial

10/8/2024
Get all the delicious visuals plus extra on OnlyFans Darian and I met on Instagram a few months ago and hit it off right away. He's got such skills for the logistics of sex, and I love the mental and emotional side of sex. Together, we're a perfect complimentary pair. And I think you'll hear that in this episode. We share some of our insecurities, and our real reactions to the discomfort of standing up for ourselves. Plus, we made a big mistake in the recording process and decided to leave it because it was too funny and real not to share! This one is so real, and you're gonna love it 😏🔥 Follow Darian: Instagram OnlyFans Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence Got a guest nomination, question, or topic idea? Email podcast@coachalexray.com Get the inside scoop, join the Instagram Broadcast Channel 🦄 Instagram | TikTok | coachalexray.com

Duration:00:38:48

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A New Chapter Begins, What's Next?

1/28/2021
Next week begins a new chapter of the podcast. I'm going to share with you my simple proven method to becoming confident. Old podcasts (including this one) will be available through Tuesday, February 2nd, 2021. So if you want to keep the old episodes, please download them to your device. How to download Podcasts: https://support.apple.com/en-us/HT201859#downloadhttps://support.spotify.com/us/article/listen-offline/Questions? Shoot me an email at podcast@coachalexray.com I'd love to hear...

Duration:00:21:28

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Horizontal Hostility

1/21/2021
One of the biggest enemies to progress within the LGBTQIA+ community, is our own community. Horizontal hostility is when members of the community knock down other members of the community and it needs to stop. When we pull others in the community down, we ALL go down. Instead, we have to work together to raise the community from within if we ever want to reach the status of equality and love we are seeking. In this episode, I teach you how to The more love we give, the more love we...

Duration:00:30:02

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Failing Your Way To Success with Stuart Blues

1/14/2021
After last weeks episode on goal setting and to continue helping you with your New Years resolutions, I wanted to bring on Stuart as a guest for todays show. And you’ll see why… Stuart started a podcast last year with a friend, but things didn't go too well after they realized they had different visions for the future of the show. Then he hit quite a few bumps in the road last year personally and professionally, in addition to what we are all experiencing with COVID-19. In today’s...

Duration:00:55:54

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Making Resolutions That Work

1/7/2021
In today’s episode, we talk about making New Year’s resolutions that work. Often we set goals too small so we can avoid feeling bad if we don't accomplish them. And then we try to just put our head down, act tough, and muscle our way to success only to be exhausted when the result doesn’t happen fast enough. In this episode, I teach you how to: This year will be different. This year you will accomplish impossible things and have fun the whole way. Support the show...

Duration:00:37:50

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Money Fears

12/31/2020
In today’s episode, we discuss fears around money. There's all this anxiety around talking about money.... so let's talk about it! I feel like I have lived 2 completely different lives this year as far as money. Had I met myself now back in January I would think I was an alien! So today I'm breaking down all the thought changes I made so you can learn from my growth. And now you can have my one year of growth in only one hour! In this episode, I teach you how...

Duration:01:06:03

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Overcoming Burnout with Meghan Johnson

12/25/2020
Today I have a special bonus episode for you featuring coach Meghan Johnson! In today's episode, Meghan Johnson shares how to overcome burning out, and thrive without hustling. Support the show (https://brave.fit/coaching)

Duration:00:47:34

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Loving Your Body

12/24/2020
In today’s episode, we discuss loving your body. It's human nature to constantly be looking for more reasons to not like ourselves. In this episode, I teach you how to: Changing your body won’t make it more lovable. But loving your body may lead to change. Support the show (https://brave.fit/coaching)

Duration:00:35:57

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Turning Anxiety into Enthusiasm w/Sharon-Rose McNeil

12/21/2020
Today I have a special bonus episode for you featuring a sales expert, Sharon- Rose! In today's episode, Sharon-Rose shares how she helps people turn their anxiety into enthusiasm that sells! Connect with Sharon-Rose here: Website: www.honorsales.com Instagram: instagram.com/sharonrosemcneil Facebook: facebook.com/honorsales Support the show (https://brave.fit/coaching)

Duration:00:39:11

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Fear Of Success

12/17/2020
In today’s episode, we discuss the fear of success. Sometimes, we procrastinate on the journey to achieving a goal because we are afraid of the unknown. In this episode, I teach you how to 2020 hasn’t been the year we wanted, but the year we needed. Don’t let the unknown scare you away from going after what you really want. Take the chance; you'll thank yourself later. Support the show (https://brave.fit/coaching)

Duration:00:29:49

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How To Stop Procrastinating

12/10/2020
In today’s episode, we discuss how to stop procrastinating. When you are procrastinating, you're sabotaging your future self. Eventually, you're going to have to do that thing you don't wanna do right now. So, why not save yourself the trouble? In this episode, I teach you how to: Remember, inconvenience now will lead to convenience later! Monday Hour One Support the show (https://brave.fit/coaching)

Duration:00:21:09

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Toxic Relationships

12/3/2020
In today’s episode, we discuss toxic relationships, and why you keep finding yourself in an unwanted pattern. In this episode, I teach you how to: Remember, there are as many shitty people as there are good people out there. Don't let the shitty ones ruin it for you. Support the show (https://brave.fit/coaching)

Duration:00:30:59

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People Pleasing

11/26/2020
In today’s episode, we discuss people-pleasing. People-pleasing is just manipulation in drag. It’s a way to make others happy but by doing so, you just end up feeling shitty about yourself. In this episode, I teach you how to People-pleasing puts more pressure on you. More pressure to make others happy. More pressure to invalidate your feelings. More pressure to be someone you aren’t. Remember, convenience now creates inconvenience later. Show up as yourself. It’s better for the long...

Duration:00:34:52

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Bravery in Adversity w/ Mike D'Angelo

11/23/2020
In today’s episode, I discuss what being brave looks like on a day to day basis with my good friend Mike D’Angelo. In times of distress, being brave isn’t always easy. Being brave takes balls. In this episode you’ll learn how to: Follow Mike on Instagram: https://www.instagram.com/mikeoftheangels/ Support the show (https://brave.fit/coaching)

Duration:00:51:52

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Imposter Syndrome

11/19/2020
In today’s episode, we discuss all things having to do with imposter syndrome. Imposter syndrome is that feeling that you don’t belong in the group or your job because you don’t really know what you are talking about. And you’re afraid everyone else might figure it out. You’ve probably heard ‘fake it till you make it.’ But today I want to give you a process that’s much more effective than pretending to be an actor. In this episode you’ll learn how to: We’ve all felt like we don't belong....

Duration:00:22:04

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Toxic Gay Culture

11/12/2020
In today’s episode, I want to share my perspectives with you on changing toxic gay culture. In order to even have this clarity, I had to get some coaching myself. I realized that while I have a love for this community, I have been feeling ANNOYED by the toxicity of our culture. You know what I mean: the comparison, judgement, cattiness, it sucks! But the truth is, we, as a community, are the only ones who can make heal it. And that starts with us each doing our own inner work. In this...

Duration:00:52:11

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Going From "I'm Garbage" To True Self Love w/Corey Spade

11/5/2020
Today I have a special guest with me. Corey Spade and I have been friends through Instagram for about a year now, and 4 months ago I started coaching him. On our first consultation he told me “I’m garbage and I don’t think you can help me.” He was deep in self loathing. Now 4 month later, he is standing up for himself at work, looking in the mirror with love for his body, and beginning plans for opening his own restaurant. He’s on FIRE! I’m beyond proud of him and so excited for you to...

Duration:00:53:49

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Avoiding Bad Decisions

10/29/2020
In today’s episode, I teach you how to avoid making “bad” decisions. (Like the bad decisions of the main characters in every horror movie ever!) Spoiler: “bad” decisions don’t exist. Your brain was seeking pleasure, avoiding pain, and trying to conserve energy to make a decision. At that very moment, you made the best decision possible with the information that was provided. In this episode you’ll learn how to: Making decisions, whether “good” or “bad”, isn’t always easy. But either way,...

Duration:00:39:05

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Loneliness

10/22/2020
In today’s episode, I teach you how to deal with loneliness. Loneliness can come in two different forms: In this episode you’ll learn how to: During the pandemic in particular, everyone is experiencing some form of loneliness. You’re capable of healing your own loneliness. This is the video on healing your inner demons: https://www.youtube.com/watch?v=aEbJ_maF_fo Support the show (https://brave.fit/coaching)

Duration:00:38:00

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Fear Of Failure

10/15/2020
In todays episode I teach you how to overcome fear of failure. You’ve got tons of great ideas, but your brain wants to find all the ways it could go wrong before you even start. In this episode you’ll learn how to: andFailing doesn’t make you a failure. Failing is learning. I have failed so many times! And I continue to fail my way towards success. The only true failure is quitting. Let’s get you out of fear and into accomplishing. Support the show (https://brave.fit/coaching)

Duration:00:35:03