Pilates Students' Manual
Health & Wellness Podcasts
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
Language:
English
The Power Of Patience
Duration:00:20:16
What Is March Matness?
Duration:00:18:42
What Is The Goal Of Pilates?
Duration:00:15:10
2023 Wrap Up
Duration:00:12:10
Normal Human Variability
Duration:00:22:03
Decoding Pilates Jargon
Duration:00:22:08
Mat vs. Reformer Pilates
Duration:00:19:14
Why Props Are Your Friend
Duration:00:20:05
Pilates Class Tips
Duration:00:18:36
Why Every Pilates Exercise Is A Core Exercise
Duration:00:19:59
How Often Should You Do Pilates?
Duration:00:16:35
Why You Should Give Pilates A Second Chance
Duration:00:19:45
What Is A Pilates Body?
Duration:00:19:41
Does Adding Springs Make Pilates Exercises Harder?
Duration:00:22:40
Season 5 Wrap Up
Duration:00:08:01
Is It Still Working If I Don't Feel It?
Duration:00:21:11
Keeping Your Pilates Practice Fresh
Duration:00:20:29
The Pilates Elders - Who Are They?
Duration:00:20:54
Physical Activity Guidelines
Duration:00:17:07
How To Get Better At Any Pilates Exercise
Duration:00:20:41