Your Longevity Blueprint
Health & Wellness Podcasts
We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for. If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health. Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms. Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let’s live long together! Wellness is Waiting! The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority. To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for. If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health. Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms. Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let’s live long together! Wellness is Waiting! The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority. To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com.
Language:
English
181: Blood Sugar Optimization Part 1 with Laurie Villarreal
Duration:00:34:20
180: How to Detect Mold in your House Part 2 with Brian Karr
Duration:00:41:59
179: How to Detect Mold in your House Part 1 with Brian Karr
Duration:00:51:51
178: Tips for Longevity (Testing) Part 2
Duration:00:30:48
177: Tips for Longevity Part 1
Duration:00:28:32
176: How to Protect Yourself from EMFs Part 2 with Nick Pineault
Duration:00:48:21
175: How to Protect Yourself from EMFs Part 1 with Nick Pineault
Duration:00:37:31
174: Orofacial Myofunctional Therapy, Part 2 with Paula Anderson
Duration:00:24:51
173: Orofacial Myofunctional Therapy, Part 1 with Paula Anderson
Duration:00:35:07
172: Silver and Copper Benefits Part 2
Duration:00:49:29
171: Silver and Copper Benefits Part I
Duration:01:02:08
170: Chronic Fatigue, Fibromyalgia and Long COVID Part 2
Duration:00:32:23
169: Chronic Fatigue, Fibromyalgia and Long COVID Part I
Duration:00:41:03
GH: Preventing "Pet" Cancers Part 2 with Dr. Marlene Siegel
Duration:00:47:46
GH: Preventing "Pet" Cancers Part I with Dr. Marlene Siegel
Duration:00:36:51
168: Weight Loss Strategies
Duration:00:34:49
GH: Change Your Life with Vision Therapy Part 2 Greatest Hits Episode 124
Duration:00:30:57
GH: Change Your Life with Vision Therapy Part I Greatest Hits Episode 123
Duration:00:33:09
167: Pelvic Floor and Fascial Health Part 2 with Erica Ziel
Duration:00:34:10
166: Pelvic Floor and Fascial Health Part 1 with Erica Ziel
Duration:00:39:40