STOP FIGHTING WITH YOUR SON

Painful comparisons. I talk about how I walked myself through this and the answers that are available to all of us. I expose the biggest lie that causes our pain and how to deal with it. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

This one takeaway will help all of us to life a happier, better, more efficient life. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

1. It’s understandable . Take time to feel it, cry if you need to. 2. Whats h works case scenario? And is it likely to happen? Have you done everything to prevent it from happening? Yes then comforted. 3. Once we took time to process it and comfort our fears we can take a step back and remember that our feelings come from our thoughts. Our thoughts of worst case scenarios . NOT your action of leaving baby or baby staying with someone else. So if our thoughts are I can be making a Mistake. I am a bad mom. I shouldn’t be leaving my daughter. They are just sentences in our head: Words we think that are made up and not the truth . Then we can realize we can pick any thought like This makes me a good mom. This is exactly what my daughter needs I should be leaving my daughter because of this and this. I am doing the right thing. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

This has made a huge difference for me and deserves a whole episode. When planning your week, day, to do list - YOUR BREAK should be the first to go in. Listen to my story of learning that over and over again. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

Feeling rejected as a grown up? listen to this to learn what it actually is, how to deal with it and how to fully process it. And of course my personal story of rejection. it's a good one. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

I was avoiding my kids being upset and it fired back, taught me a lesson and now i am here to share it with you. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

How long do you feel guilty and beat yourself up after a fight? in this episode I try to sell you on the idea that you should strive to drop the fight sooner in your head. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

You get to be pissed off. You get to be angry. You are not alone. You are angry. Welcome too being a mom. Part of this job includes being angry. Every mom gets angry. There is NOTHING wrong with you . You GET to be angry. Be angry and get over it. Move on. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

Letting go is a skill and you can practice it in so many different ways, with your kids. I share my examples of where i let go with my kids in this episode. Letting go can also be applied with husbands, siblings, parents, friends. Listen and think of how this applies to you. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

Perfectionism. Black and white thinking. Find the grey area. You always win! Being present in the moment - I simply won’t do it. Give up before begin. Don’t do it. Don’t notice all the grey area that is happening. Food with the kids - if is not the perfect combo of nutrition it is a fail. Frustrated, controlling, upset, not enjoying myself, fighting. My weight if it is not a perfect weight I feel like it’s a failure and miss the 99 % successes. Not giving any credit to all the times I take good care of myself by going to bed early, drinking, water, not eating sweets, eating salads, exercising, - missing out on all the goodness and feeling bad about myself for the2% that are missing the mark. Find the grey area. You always win ! Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

How you talk to yourself is how you talk to others. So start with yourself. Today. when you have a nasty thought, decide on your answerYou have to start talking back to yourself when you say these nasty things to yourself. "I am doing my best" is what i said back to myself and i am so very proud of that huge success. Sharing this example with you is a way I can encourage you too do the same. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

Then you should imminently. In this episode i share the biggest benefit i have received from creating a podcast and all the side benefits. You will learn what skill is required to create each episode. The beliefs that go into creating my podcast and why i do it. You will learn why I started creating this podcast. The Life Coach School Podcast is the podcast that changed my life forever, thanks to Brooke Castillo, i will forever be greateful too her. You should for sure check it out. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

When you shop you are trying on clothes and if they don't fit you don't buy them. do the same at home - if they don't work for your body - good bye. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

A great way to think about anything, especially about food. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

"I have to feel like it to work out" "I should enjoy being with my kids to be a good mom" "I should always love my husband" "I should always want to go on a girls trip with my friends" etc. You get the point, expecting to feel a certain perfect way to do something or to be someone. Stop it. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

Teaching my boys to think about one another and at the same time learning from them. Merry Christmas everyone! Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation

Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation