thERINpy with Erin Washington
Health & Wellness Podcasts
She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side. Subscribe for your weekly dose of thERINpy!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side. Subscribe for your weekly dose of thERINpy!
Language:
English
Episodes
LaTasha Russell, aka 'Dr. Tasha,' discusses divorce, childhood programming and unapologetically walking in your purpose
4/29/2024
"Dr. Tasha," a Doctor of Clinical Psychology, discusses seeking external validation, how childhood programming affects relationships and when to walk away from a marriage. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:57:39
Marriage experts and Marriage365 founders Meygan and Casey Caston reveal how they saved their marriage (and how you can too!)
4/22/2024
Marriage experts Meygan and Casey Caston of Marriage365 discuss how they saved their marriage, what may be causing toxicity in your marriage and how to fix it! Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:01:19:23
Chalene Johnson, motivational speaker, New York Times best-selling author, and health, fitness, and branding expert
4/15/2024
Fitness and branding expert Chalene Johnson discusses growing a brand, how she finds peace and how you can step into the 2.0 version of yourself! Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:01:06:48
Lori Harder, serial entrepreneur, best-selling author and founder of Gloci — the skin routine you can drink!
4/8/2024
Motivational speaker and beauty supplement founder Lori Harder shares her story of resilience and entrepreneurship, which includes leaving her religion and being $300,000 in debt! Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:01:00:44
Dr. Chiti Parikh, author of 'Intentional Health', discusses intermittent fasting and the importance of the gut microbiome and circadian rhythm (chronobiology)
4/1/2024
Dr. Chiti Parikh discusses the importance of the gut microbiome, circadian rhythm (chronobiology) and the mind-body connection, emphasizing why people should fast for a healthy metabolism. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:57:20
Personal branding expert Rhonda Swan discusses body image, raising a sovereign kid and why people aren't finding your business
3/25/2024
Personal branding expert Rhonda Swan shares her journey of building multiple 7-figure businesses and how she's raising a daughter along a similar path. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:01:09:08
Wellness coach Jouleen Dering, whose body transformation was featured in People magazine
3/18/2024
Wellness coach Jouleen Dering shares her fitness transformation, what inspired it and how she maintains her weight as a busy mom with two toddlers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:54:16
Author and humanitarian Heather Box discusses the art of storytelling and why it's so important to tell yours
3/11/2024
Heather Box, author of "How Your Story Sets You Free," shares insights on identifying core values, overcoming common barriers to sharing personal stories (such as shame) and fostering authentic human connections by replacing small talk with the right questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:53:31
Resilience and mindset coach Amberly Lago shares how she recovered from a horrible motorcycle accident and beat alcoholism
3/4/2024
'True Grit & Grace' author and podcast host Amberly Lago recounts her journey of resilience and recovery. Despite facing a 1% chance of saving her leg after a motorcycle accident, she defied the odds to walk again. Lago also shares how she overcome alcoholism following her diagnosis of incurable complex regional pain syndrome. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:01:08:28
Finance expert Kortney Murray discusses business finance for entrepreneurs and her recent weight loss
2/26/2024
Finance expert Kortney Murray discusses business finance for entrepreneurs and how she recently lost 46 pounds by shifting her mindset! Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:51:55
Erin was alcohol free for 30 days! Here's why she tried it, how it went and what she learned.
2/19/2024
Erin was alcohol free for 30 days! Here's why she tried it, how it went and what she learned. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:30:39
Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple successful entrepreneurial ventures from hair salons to restaurants!
2/12/2024
Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple successful entrepreneurial ventures from hair salons to Gocha's Breakfast Bar, Gocha's Tapas Bar and a starring role on WE tv's Bold and Boujee. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:52:10
PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she's learned while co-parenting with her ex
2/5/2024
PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she's learned while co-parenting with her ex. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:44:11
PART 1: Real Housewives of Orange County star Gina Kirschenheiter discusses her casting on the popular Bravo reality show, embracing self-worth and purpose, and navigating life, including matters of love, after divorce
1/29/2024
PART 1: Real Housewives of Orange County star Gina Kirschenheiter discusses her casting on the popular Bravo reality show, embracing self-worth and purpose, and navigating life, including matters of love, after divorce. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:50:15
Holistic business coach Amina AlTai talks about co-dependency, leveling up, living in your purpose and perfectionism
1/22/2024
Holistic business coach Amina AlTai discusses co-dependency, leveling up, living in your purpose and perfectionism. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:48:25
Sarah Knight, Best-Selling Author of the No F*cks Given guides on mental decluttering and how to say No (and not feel sorry about it!)
1/15/2024
Best-selling author of the "No F*cks Given" guides Sarah Knight discusses mental decluttering, saying "No!" (and not feeling sorry about it) and the life-changing magic of not giving a f*ck! Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:50:49
Award-Winning Journalist, Gia Peppers on living with purpose and taking your brand to the next level!
1/8/2024
Award-winning journalist and media personality Gia Peppers joins talks about dating, living in spiritual alignment with your purpose and taking your brand to the next level! Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:47:32
Real Housewives of New Jersey’s, Jackie Goldschneider, details her 18-year battle with anorexia
12/18/2023
Best-selling author and star from Bravo's The Real Housewives of New Jersey Jackie Goldschneider discusses her 18-year battle with anorexia and what life has been like in recovery. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:01:08:44
All things nutrition with Dr. Melina Jampolis!
12/11/2023
Best-selling author and precision nutritionist Dr. Melina Jampolis answers all your aging and nutrition questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:01:00:36
QVC’s Kim Gravel on her recent 40-pound weight loss (and why it was the easiest thing she’s ever done!)
12/4/2023
Author and entrepreneur Kim Gravel discusses her new book 'Collecting Confidence' and how her recent 40-pound weight loss was "the easiest thing she's ever done." Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:46:51