Make America Healthy
Health & Wellness Podcasts
Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert guests include health practitioners, psychologists, biohackers, holistic practitioners and REAL people providing real easy solutions. Reclaim your health, lose weight, get fit, maintain your emotional state at the highest level and learn to be happy again on every level. Yes it’s true – you can get stronger, more fit and more mentally balanced at ANY AGE. With a 50% Obesity rate in the US and more unhealthy people than ever before – it's time to MAKE AMERICA HEALTHY ! We promise to empower you with practical tools to take control of your physical, emotional and mental health.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert guests include health practitioners, psychologists, biohackers, holistic practitioners and REAL people providing real easy solutions. Reclaim your health, lose weight, get fit, maintain your emotional state at the highest level and learn to be happy again on every level. Yes it’s true – you can get stronger, more fit and more mentally balanced at ANY AGE. With a 50% Obesity rate in the US and more unhealthy people than ever before – it's time to MAKE AMERICA HEALTHY ! We promise to empower you with practical tools to take control of your physical, emotional and mental health.
Language:
English
Episodes
How To Know If You Are An Addict
4/19/2024
Today's episode is an ode to recovery after loss, love, generosity and how human beings have the power to completely reemerge from their darkness and the worst event a parent can experience. Beth brings you Jeff Johnston (livingundeterred.com) survivor, author of This One's For You, and creator of Brighton an app to support youth's mental health, and Brett Taylor, a man dedicated to the purpose of helping others, who is an Intake and Group Specialist at a rehab center called Ripple Ranch and comes to us with his own victories over addiction and dependency. #wellness #healthylifestyle #addictionrecovery #brainhealth #yogapractice
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Duration:00:38:38
The Truth About Menopause
4/12/2024
Do you know what modern medicine considers normal symptoms of menopause?Or even that there are ways to not experience menopause as we know it? In this sensitive and controversial moment of understanding aging, Beth brings you two very informed, yet opposite people: Dr Mahsin Habib (nexthealthmed.com), with his cutting-edge way of practicing preventive medicine, and Marie Hoag (menopausemoxie.com), a woman who has translated her own difficult medical journey into an active practice to help women maintain an active-hormone biology to restore happiness.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Duration:00:48:56
Quantum spirituality, Conciousness and Healing
4/12/2024
This is a very deep and interesting topic to unpack: consciousness, quantum spirituality, and how we can heal in its depth. Today we will learn from Peter Canova (petercanova.com) the author of The First Soul Trilogy and collaborator for the book Chicken Soup for the Soul as he and Beth explore ancient history texts and bring us an approach to the subject from both the rational, objective point of view and the intuitive and spiritual realms.
Light a candle and some incense because you want to be in an open mindset to make the most of this amazing episode. Namaste.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit
Duration:00:26:30
Exploring Dementia
4/5/2024
Do not be a victim of genetics when it comes to any form of dementia! Beth brings you this extraordinary guest, Dr. Patrick K. Porter, brain expert and creator of BrainTap (drpatrickporter.com) (braintap.com)
Learn how you can take control of your health with epigenetics, to not exchange wellbeing for convenience and above all, incorporate movement.
Today you will reinforce the knowledge and connection between the brain in the heart, head, and gut.
Also here, myths about your sleep quality will be revealed.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Duration:00:45:54
Which Foods Are Making You Sick?
3/29/2024
Today Beth has amazing guests Amy Pieczarka previmedica.com and Roger Deutsch, founder of Cell Science Systems (cellsciencesystems.com) and creator of the ALCAT test, here to reveal little-known information on the very personalized way our cells react to foods.
If you thought you were eating healthy, you will definitely think again, after learning this.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Duration:00:42:21
Is Your Grief Killing You?
3/22/2024
Today we talk about grieving and how it seems to be our natural response to loss. This is something every single one of us can relate to. Here we are taking a little bit of a deeper look and embracing a rather different perspective about what sorrow and feeling pain is psychologically. Interestingly discussed by out-of-the-box thinkers. How does that affect us in our bodies, in all of our koshas, our mental, physical, emotional, intellectual, energetic body, What happens to us when we are in emotional pain, experiencing loss? Beth is offering useful tools and sharing information from her two guests, Jenn Tarrant jenntarrantyoga.com and Stan Goldberg stangoldbergwriter.com
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Duration:00:39:38
Concussions, Traumatic Brain Injury & Optimizing Cognitive Function
3/18/2024
Today's topic is a very important one. We are speaking about traumatic brain injuries and their repercussions on cognitive function, and the tell-tell signs in cases when we don't know that we have had a TBI.
Beth has invited Psychology Master and TEDx speaker Lauren Fields fieldswell.com alongside registered nurse, and owner of Brain For Life, Sandy Wesson brainworksforlife.com
This is all about brain health and its connection to gut health. Concussion care, cellular detox, neurofeedback, and energy healing with yoga as an excellent tool for well-being.
Here we find the explanation of brain mapping and the surprising truth about a myth about traumatic brain Injuries, is revealed.
Duration:00:26:32
Is Your Gut Killing You?
3/15/2024
Today it is all about gut health and its connection to brain health, how everything fits within our wellness experience.
Beth has a very experienced guest: Registered Nurse and founder of Brain Works for Life, Sandy Wesson brainworksforlife.com
They both take a deep dive into gut cellular detox by improving the microbiome´s health and therefore alleviating what many of us have thought to be manifestations of depression, chronic fatigue, and even serious anxiety. No, it is not in your mind, take care of your body a little lower and you will find your balanced mental health again.
Duration:00:37:19
Feel Better About Your Body Image
3/12/2024
All of us are impressionable in the life journey towards maintaining a healthy body image, yet there is no one set rule about eating or exercise. If one focuses on an attitude of body positivity and getting in touch with doing things that feel good, one may find it easier to let go of comparisons. In this lively and insightful discussion, Beth is joined by Christine Meyer, life coach and author of “Keep It Simple, Smarty Pants” (www.christinemeyercoaching.com) and Esther Avant, sports nutritionist, personal trainer and health accountability coach (www.estheravant.com).
Duration:00:43:38
Caring For Your Immune System
2/7/2024
There has been a major shift in awareness in the importance of our body’s immune system in overall well-being. This episode combines both knowledge and practice on how to manage, care, and support wellness for those seeking optimal balance and control of their immune biology. Our guest is Professor Patrick Bouic, a Professor of Immunopathology, who is regarded as one of the world’s leading experts on the immune system. In 1996, he first demonstrated the immune balancing power of plant sterols and sterolins, with a paper published in the acclaimed Journal of Immunopharmacology. He became a passionate advocate for plant sterols and sterolins as a result of his ongoing research and his own family’s experience. More at www.preparedimmune.com
Duration:00:30:27
Natural Mental Health Healing
1/18/2024
In this episode, we explore mental health from a different perspective — the healing power of pure superfoods and yoga techniques proven out in the real world. When our first guest, Ian Clark, was 46 years old, a number of life-threatening health issues hit him all at once. Searching for solutions, he chose a natural path to fixing his health and traveled the globe, uncovering potent remedies with powerful natural health benefits. Find out more at www.activationproducts.com. With a 25 year history as a highly sought after yoga instructor, Marni Task’s classes are infused with the ancient teachings of yoga for the modern mind. She brings mindfulness and breathing techniques along with her teaching into corporate settings, the police system, and even prisons. More about Marni at www.marnitask.com.
Duration:00:41:01
Metabolic Health vs. Disease
1/3/2024
Could metabolic health be the missing link to our healthcare crisis? Everyone knows diet and exercise are important, but in recent years, many new discoveries and breakthroughs in metabolic health and therapy have shown light on why. Dr. Dominic Brandy’s life changed when in 2017 he found out he had an incurable blood cancer and began an intense research of medical literature to naturally augment his conventional therapy. He speaks to the power of a whole food plant based diet on a person’s metabolism to fight diseases, even cancer. Visit www.naturalinsightsintocancer.com to learn more about his work. Angela Poff, Ph.D. is the co-founder and Chief Science Officer at the Metabolic Health Initiative. The Metabolic Health Initiative has a mission to revolutionize medicine by elevating the importance of nutrition and metabolism in treating disease, increasing healthspan, and improving human performance through evidence-based education. Learn more at www.metabolicinitiative.com.
Duration:00:35:41
Dirty Food and Drink: The Shocking Truth
12/28/2023
The shocking truth about the sources of the ingredients in our food, the quality of our water, even the coffee that we drink is affecting our lives and our health everyday. Toxins are everywhere and impact our health and the health of our children. Our guests today will surprise you with the horrible reality yet offer real and practical solutions for what you can do to educate yourself to live better. Dr. Charles Livingston, a chiropractic physician with thousands of hours in nutritional research, went on a personal crusade looking into coffee production from the source to establish Lifeboost Coffee products. Visit www.lifeboostcoffee.com. Cheryl Meyer is the author of two award winning books about her journey recovering from a serious autoimmune health condition. She has a BA from UC-Berkeley and now helps others to reverse chronic illness by making lifestyle changes that will improve their health. More at www.cherylmhealthmuse.com
Duration:00:38:29
Senior Health
12/20/2023
Memory loss, Alzheimer's and dementia affects more than 50 million people globally. Today’s episode speaks to how senior people living with memory loss can maintain independence and quality of life. Both of our guests are leading researchers in the field of cognitive health who have found ways to help slow cognitive decline. Cynthia Benjamin is Co-Founder of Together Senior Health www.togetherseniorhealth.com. Her mission is to help people with cognitive decline, memory loss, Alzheimer's and dementia remain independent and reduce isolation. Stan Goldberg, PhD, is the author of “Preventing Senior Moments: How to Stay Alert into Your 90s and Beyond” gives practical and achievable prevention strategies for senior moments, how to recognize the signs, and offers advice that is specific, relevant, immediate, and long-lasting. Learn more about Stan’s work at www.stangoldbergwriter.com.
Duration:00:34:32
Gut and Brain Health
12/13/2023
If you’ve been plagued by chronic gut and digestive issues, this is the episode for you. Understanding your gut health and the term ‘microbiome’ has become the center of the conversation for many health issues there never were answers for before. Beth is joined by Tina Anderson, who made a bold decision to exit the pharmaceutical world to develop healthy living products to reverse long term digestive issues and help people take back control of their health. Not all prebiotics and probiotics are created equal. Learn more and get educated! Go to www.justthrivehealth.com .
Duration:00:37:19
Corporate Wellness
12/6/2023
There’s been a shift happening at some companies in America — they are getting a bit more serious regarding improvements in fitness, wellness, and even mental health for their employees. According to our two experts, it starts with nutrition, movement, and a healthy mindset. Beth is joined by Clara Henderson, co-chair of the Wellness Associate Resource Group and Asset Protect Analytics Manager at The Kroger Company. Also, Samantha Clayton, who is VP of Sports Performance and Fitness Education at Herbalife Nutrition www.Herbalife.com.
Duration:00:32:55
The Healing Power of Mushrooms
11/29/2023
The use of premium, functional mushroom products for healing and natural relief of stress, pain, and even enlightenment is exploding and with good reason — they work! Learn about different mushroom varieties, micro-dosing with psilocybin mushrooms, digestive health varieties and therapies, and best practices. You’ll come away with a deep respect for this amazing plant that has been used by humans since very ancient times. Beth is joined by two top mycology experts, Zach Dorsett (www.wonder-bags.com and www.blueforestfarms.com for products and www.healing-spirits.com for educational resources) and Dutch Harwell of www.tagedcolorado.com.
Duration:00:36:52
Sexual Wellness
11/22/2023
If you've ever thought about cultivating long-term healthy sexual satisfaction (who hasn’t) this is the show for you. Beth and her amazing guests talk about exploring your sexuality alone or with a partner, improving your relationships by talking about healthy sex, bringing sex toys into the bedroom, practicing sexual mindfulness, and lots more. Joining Beth are Dr. Tara, a sex and relationship expert and a tenured professor of Relational and Sexual Communication at California State University Fullerton, an award-winning researcher, and the host of the popular ‘Luvbites by Dr. Tara’ podcast that focuses on sexual wellness and sexploration. Learn more at https://www.luvbites.co/. Verna Meng is the founder and CEO of Blush, one of the fastest growing pleasure product brands in the world, with sales spanning North America, South America, Europe, Australia, and Asia. Get your Blush vibe on at https://blushvibe.com/
Duration:00:36:05
Pet Health: Caring for Our Pets
11/15/2023
How can we best care for our four legged family? What are important things to know that will keep our pets healthy and give them the support to live longer lives with us? Two veterinarian experts join Beth in a conversation covering dog and cat pet food products, pet health conditions, safe non pet foods, the use of cold laser therapy devices that reduce pain and inflammation, and much more. Dr. Dave Huff, DVM is the owner of Plantation Animal Hospital in NC and has practiced veterinary medicine for over 33 years. More about Dr. Huff can be found at www.plantationanimalhospitalnc.com. Dr. Terrie Sizemore is a DVM and RN educator and an award winning author. She has published more than 160 books on pets and veterinary care. Learn more at www.bestlittleonlinebookstore.com.
Duration:00:38:15
Cancer: Causes and Cures
11/8/2023
All of our lives have been touched by someone who has struggled with cancer. Yet in all the crisis, could there be an opportunity? And does the cure really lie in prevention? Two women on the edge of current cancer treatment join Beth in a revealing conversation. Dr. Monique Gary currently serves as the Medical Director of the Grand View Health/Penn Cancer Network cancer program. “Dr. Mo” is building a movement to achieve true health equity and help communities develop holistic and integrative approaches to cancer care and wellness. Learn more at www.drmoniquegary.com. Sarah Louden is currently the Founder and CEO for Total Health, the largest provider of free oncology medical education for those treating and living with and after cancer. Visit www.totalhealthoncology.com for further details.
Duration:00:36:36