Evidence-Based: A New Harbinger Psychology Podcast
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Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
Location:
United States
Description:
Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
Language:
English
Website:
https://www.newharbinger.com
Episodes
Death Doulas and Dying Prepared with Francesca Lynn Arnoldy
10/24/2023
Francesca Lynn Arnoldy, author of The Death Doula’s Guide to Living Fully and Dying Prepared, joins us to talk about death doulas and dying prepared. Francesca is a community doula and death literacy advocate. She authored Cultivating the Doula Heart, and she is a researcher with the Vermont Conversation Lab. Francesca was the original course developer of the University of Vermont’s End-of-Life Doula Professional Certificate Programs. She regularly presents on life-and-death topics with hopes of encouraging people to support one another through times of intensity.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/44MUjLd
Amazon - https://a.co/d/612Ugkh
Barnes & Noble - https://www.barnesandnoble.com/w/1141749972
Bookshop.org - https://bit.ly/47eqswv
This podcast is edited by Jesse Fankushen.
Duration:00:50:08
Emotional Exhaustion with Nancy Colier
10/17/2023
Nancy Colier, author of The Emotionally Exhausted Woman, joins us to discuss emotional exhaustion. Nancy is a psychotherapist, author, interfaith minister, and public speaker. A longtime student of Eastern spirituality, she is a thought leader on mindfulness, well-being, and digital life. Featured on Good Morning America, in The New York Times, USA Today, and other media, Colier is also a regular blogger for Psychology Today and HuffPost. She is author of Can’t Stop Thinking, The Power of Off, Inviting a Monkey to Tea, and Getting Out of Your Own Way.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/44Novpf
Amazon - https://a.co/d/5kCXKgu
Barnes & Noble - https://www.barnesandnoble.com/w/1140859602?ean=9781648480157
Bookshop.org - https://bit.ly/3YdCfr7
This podcast is edited by Jesse Fankushen.
Duration:00:49:52
Love Addiction with Cortney Soderlind Warren, PhD, ABPP
10/10/2023
Cortney Soderlind Warren, PhD, ABPP, author of Letting Go of Your Ex, joins us to talk about love addiction. Cortney is a board-certified clinical psychologist; and former tenured associate professor of psychology at the University of Nevada, Las Vegas (UNLV). Having won numerous professional awards for her research, Warren is an expert on addictions, eating pathology, self-deception, and the practice of psychotherapy from a cross-cultural perspective. In addition to her academic work, Warren is a speaker, author, and coach with a passion for bringing psychological tools to the public. She earned her doctorate from Texas A&M University after completing a clinical internship at McLean Hospital/Harvard Medical School in 2006.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3qg1s7K
Amazon - https://a.co/d/8FTOXuq
Barnes & Noble - https://www.barnesandnoble.com/w/1142213818?ean=9781648480379
Bookshop.org - https://bit.ly/3YnQh9G
This podcast is edited by Jesse Fankushen.
Duration:00:49:24
Imposter Anxiety with Ijeoma Nwaogu, PhD
10/3/2023
Ijeoma Nwaogu, PhD, author of Overcoming Imposter Anxiety, joins us to discuss imposter anxiety. Ijeoma has more than fifteen years of experience working in higher education across the United States. She was director of the Multicultural Center at Rice University in Houston, and an adjunct professor at University of Houston. Nwaogu received her doctoral degree in counseling and her master’s degree in college student affairs administration from the University of Georgia. She is the CEO of EVERLEAD, LLC, a leadership coaching and consulting enterprise. Nwaogu is a well-regarded speaker and has led numerous programs, conference sessions, and trainings across the nation on the topic of the imposter experience. During the 2021-2022 term, she delivered keynote talks on overcoming imposter syndrome for Cornell University, Hampton University, University of California, Berkeley, and University of Michigan.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3YjSiDS
Amazon - https://a.co/d/hLfRM0y
Barnes & Noble - https://www.barnesandnoble.com/w/1141749961
Bookshop.org - https://bit.ly/3rKDXE0
This podcast is edited by Jesse Fankushen.
Duration:00:42:55
Using Acceptance and Commitment Therapy to Reach Your Goals with Daniel J. Moran, PhD, BCBA-D
9/26/2023
Daniel J Moran, PhD, BCBA-D, coauthor of Finding Your Why & Finding Your Way, joins us to talk about using acceptance and commitment therapy (ACT) to reach your goals. Daniel is founder of Pickslyde Consulting, and associate professor at Touro University. His appearances on the Oprah Winfrey Network, The Learning Channel, and Discovery focused on ACT for treating people with anxiety, depression, and substance-abuse concerns. In addition, he has successfully consulted with small start-up organizations and international Fortune 500 companies to ensure leaders and associates find their why and find their way.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3rQaUiu
Amazon - https://a.co/d/0X8nQ5H
Barnes & Noble - https://www.barnesandnoble.com/w/1140946896?ean=9781648480713
Bookshop.org - https://bit.ly/47dA62A
This podcast is edited by Jesse Fankushen.
Duration:00:49:32
Critical, Demanding, and Hateful Parents with David Allen, MD
9/19/2023
David M. Allen, MD, author of Coping with Critical, Demanding, and Dysfunctional Parents joins us to talk about critical, demanding, and hateful parents. David is professor emeritus of psychiatry and former director of psychiatric residency training at The University of Tennessee Health Science Center in Memphis, TN. He is also author of the book How Dysfunctional Families Spur Mental Disorders. He has carried out research on personality disorders, is a psychotherapy theorist, and is former associate editor of the Journal of Psychotherapy Integration. He is also the author of three other books for psychotherapists, as well as numerous journal articles and book chapters.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/43PZ6tV
Amazon - https://a.co/d/fTJZwBe
Barnes & Noble - https://www.barnesandnoble.com/w/1126903463
Bookshop.org - https://bit.ly/44NlDc7
This podcast is edited by Jesse Fankushen.
Duration:00:44:18
Intuitive Eating with Elyse Resch, MS, RDN
9/12/2023
Elyse Resch, MS, RDN, coauthor of The Intuitive Eating Workbook, joins us to talk about intuitive eating. Elyse is a nutrition therapist in private practice in Beverly Hills, CA, with forty years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the coauthor of Intuitive Eating, now in its 4th edition, The Intuitive Eating Workbook, and The Intuitive Eating Card Deck:50 Bite-Sized Ways to Make Peace with Food. Elyse is also author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food, and a chapter contributor to The Handbook of Positive Body Image and Embodiment. In addition, she has published several journal articles, print articles, and blog posts. Elyse does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on ABC, NPR, CNN, KABC, NBC, KTTV, The Wall Street Journal, The New York Times, Los Angeles Times, Associate Press, KFI Radio, USA Today, and Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one’s internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She is a social justice advocate, a member of the Healer’s Circle of Project Heal:Help to Eat, Accept, and Live, supervises and trains health professionals, is a certified eating disorder specialist and supervisor, a fellow of the International Association of Eating Disorder Professionals, and a fellow of the Academy of Nutrition and Dietetics.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/44R6aHU
Amazon - https://a.co/d/04gKwB3
Barnes & Noble - https://www.barnesandnoble.com/w/1124120674?ean=9781626256224
Bookshop.org - https://bit.ly/3qeqbcp
This podcast is edited by Jesse Fankushen.
Duration:00:48:03
ADHD in Women with Sari Solden & Michelle Frank, PhD
9/5/2023
Sari Solden, MS and Michelle Frank, PhD, authors of A Radical Guide for Women with ADHD, join us to talk about women with ADHD. Sari Solden is a psychotherapist who specializes in working with women and men with ADHD and mental health professionals who want to help them. She has been counseling adults, consulting with professionals, supporting neurodiverse women mental health professionals, writing and speaking about this subject around the world for the past thirty-five years. Her other two books, Women with Attention Deficit Disorder and Journeys Through ADDulthood are worldwide best-sellers in the field. Her areas of specialization include women's issues, inattentive ADHD, and the emotional consequences and healing process for adults who grew up with undiagnosed ADHD. She is a prominent keynote speaker on these subjects nationally and internationally.
Michelle Frank, PhD, has more than ten years of experience specializing in ADHD, and is committed to continuing to support and advocate for individuals and couples impacted by ADHD in the therapeutic space and on a broader communal level. Dr. Frank serves as clinical director for the Enrich Relationship Center of Colorado, where she sees individuals and couples impacted by ADHD. During her clinical experience working with individuals with ADHD, Dr. Frank has seen a compelling need for effective relationship therapy in the community, and completed training in Gottman Method relationship therapy,—a research-based approach to couples and relationship work—to better serve individuals, couples, and families in the ADHD community.
Formerly the vice president of the Attention Deficit Disorder Association (ADDA), a nonprofit serving adults with ADHD, Dr. Frank now serves on their medical advisory board and is a well-regarded resource, speaker, consultant, educator, and advocate for ADHD and neurodiversity. Dr. Frank is the coauthor of A Radical Guide for Women with ADHD, written in collaboration with Sari Solden, her mentor, colleague, and dear friend. She is a graduate of The Chicago School of Professional Psychology and Marquette University. Hailing from Milwaukee, WI, she now lives in sunny Denver, CO, with her husband, toddler, two rambunctious dogs, and a nice garden.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/458VJzd
Amazon - https://a.co/d/9qcBaep
Barnes & Noble - https://www.barnesandnoble.com/w/1131350447
Bookshop.org - https://bit.ly/3OATq2q
This podcast is edited by Jesse Fankushen.
Duration:00:50:31
Healthy Conflict in Romantic Relationship with Lisa Gray, LMFT
8/29/2023
Lisa Gray, LMFT, author of Healthy Conflict, Happy Couple, joins us to discuss healthy conflict in romantic relationships. Lisa is a licensed mental health professional with a private practice in the San Francisco Bay Area, where she specializes in high-conflict couples and chronic illness/pain. After working as an air traffic controller for ten years and serving as a peer debriefing counselor for fellow controllers, Lisa decided to go back to school to study counseling. She graduated from John F. Kennedy University in 2004 with a master’s degree in clinical counseling and has been working in the field ever since. Lisa is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Lisa reviews self-help books on her Instagram, Therapy Book Nook. She lives in the Bay Area with her family and three large dogs.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3qcwrS4
Amazon - https://a.co/d/cPpP2XC
Barnes & Noble - https://www.barnesandnoble.com/w/1142925241
Bookshop.org - https://bit.ly/3q54USF
This podcast is edited by Jesse Fankushen.
Duration:00:46:09
Disentangling from Emotionally Immature People with Lindsay C. Gibson, PsyD
8/22/2023
Lindsay C. Gibson, PsyD, author of Disentangling from Emotionally Immature People, joins us for a second time to discuss navigating relationships with emotionally immature people. Lindsay is a clinical psychologist who has been a psychotherapist for more than thirty-five years, working in both public and private practice. In the past, Gibson has served as adjunct assistant professor for the Virginia Consortium Program in clinical psychology, teaching doctoral students clinical theory and psychotherapy techniques. She specializes in working with adults to attain new levels of personal growth, emotional intimacy with others, and confidence in dealing with emotionally immature family members.
Gibson is author of four other books: Who You Were Meant to Be, Adult Children of Emotionally Immature Parents, Recovering from Emotionally Immature Parents, and Self-Care for Adult Children of Emotionally Immature Parents. She also wrote a monthly column on well-being for Tidewater Women and Tidewater Family magazines for over twenty years. Her website is available at www.lindsaygibsonpsyd.com. Gibson lives and works in Virginia Beach, VA.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3Yh7bXp
Amazon - https://a.co/d/fyHfPM5
Barnes & Noble - https://www.barnesandnoble.com/w/1141749969
Bookshop.org - https://bit.ly/45ahf6E
This podcast is edited by Jesse Fankushen.
Duration:00:56:01
Adverse Childhood Experiences with Glenn Schiraldi, PhD
5/30/2023
Glenn Schiraldi, PhD, author of The Adverse Childhood Experiences Recovery Workbook, joins us to discuss adverse childhood experiences. Glenn has served on the stress management faculties at The Pentagon; the International Critical Incident Stress Foundation; and the University of Maryland, where he received the Outstanding Teaching Award in addition to other teaching and service awards. His books on stress-related topics have been translated into sixteen languages, and include The Resilience Workbook, The Self-Esteem Workbook, Ten Simple Solutions for Building Self-Esteem, The Post-Traumatic Stress Disorder Sourcebook, and The Anger Management Sourcebook. Glenn’s writing has been recognized by various scholarly and popular sources, including The Washington Post, American Journal of Health Promotion, Mind/Body Health Review, and the International Stress and Tension Control Society Newsletter.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3kE9ioJ
Amazon - https://a.co/d/3ayHHeT
Barnes & Noble - https://www.barnesandnoble.com/w/1136014093
IndieBound - https://www.indiebound.org/book/9781684036646
Duration:00:48:49
ACT and Relationships with Russ Harris
5/23/2023
Russ Harris, author of ACT with Love, joins us to discuss acceptance and commitment therapy (ACT) and relationships. Russ is an internationally acclaimed ACT trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun—yet extremely practical.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3kw9CGg
Amazon - https://a.co/d/jbLihrG
Barnes & Noble - https://www.barnesandnoble.com/w/1013904985
IndieBound - https://www.indiebound.org/book/9781648481635
Duration:00:47:29
EMDR and Trauma with Megan Boardman, LCSW
5/16/2023
Megan Boardman, LCSW, author of The EMDR Workbook for Trauma and PTSD, joins us to discuss eye movement desensitization and reprocessing (EMDR) and trauma. Megan is a licensed clinical social worker who specializes in treating trauma and addiction. She owns and operates her own clinical practice in Idaho, and provides supervision and consultation throughout the nation to clinicians and businesses seeking ongoing trauma training and EMDR. She is a member of the EMDR International Association, certified as an EMDR clinician, and is an EMDR consultant in training.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/41zAaa7
Amazon - https://a.co/d/ebkQwd0
Barnes & Noble - https://www.barnesandnoble.com/w/1141749976
IndieBound - https://www.indiebound.org/book/9781684039586
Duration:00:35:21
Relationship OCD with Sheva Rajaee, MFT
5/9/2023
Sheva Rajaee, MFT, author of Relationship OCD, joins us to discuss relationship OCD, a subtype of OCD characterized by obsessive relationship anxiety, doubt, and fear of commitment She is founder and director of The Center for Anxiety and OCD in Irvine, CA, where she manages a team of clinicians specializing in the treatment of anxiety disorders and obsessive-compulsive disorder (OCD). She is a member of the California Association of Marriage and Family Therapists (CAMFT) and the International OCD Foundation (IOCDF). She has spoken about her own OCD journey in a 2017 TEDxUCLA Talk. She has appeared on CNN, has been interviewed in Huffington Post, and has been featured on multiple episodes of The OCD Stories and other anxiety and mental health podcasts.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/41EaRDE
Amazon - https://a.co/d/9CMSxYm
Barnes & Noble - https://www.barnesandnoble.com/w/1138636734
IndieBound - https://www.indiebound.org/book/9781684037919
Duration:00:45:52
Narcissistic Mothers with Stephanie Kriesberg, PhD
5/2/2023
Stephanie Kriesberg, PhD, author of Adult Daughters of Narcissistic Mothers, joins us to discuss narcissistic mothers. She has practiced clinical psychology for twenty-five years, and is a graduate of the Ferkauf Graduate School of Psychology of Yeshiva University. She is trained in psychodynamic psychotherapy, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT). In addition, she is trained in the practice of clinical hypnosis. Kriesberg is on the board of the New England Society of Clinical Hypnosis.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/41EY0Bt
Amazon - https://a.co/d/1FSjhHo
Barnes & Noble - https://www.barnesandnoble.com/w/1140859600
IndieBound - https://www.indiebound.org/book/9781648480096
Duration:00:44:02
Pain Science with Rachel Zoffness, PhD
4/25/2023
Rachel Zoffness, PhD, author of The Pain Management Workbook, joins us to discuss the science of pain. She is a leading global pain psychologist and expert, international speaker, author, and thought leader in medicine revolutionizing the way we understand and treat pain. She is assistant clinical professor at the University of California, San Francisco; and lectures at Stanford University. Zoffness is also author of The Chronic Pain and Illness Workbook for Teens, and consults on the development of integrative pain programs around the world. She is a regular guest on popular podcasts such as Ologies, Jordan Harbinger, and ZDoggMD; and her own podcast episodes have more than five million downloads.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3ZfXDf4
Amazon - https://a.co/d/1fZxKDS
Barnes & Noble - https://www.barnesandnoble.com/w/1136014101
IndieBound - https://www.indiebound.org/book/9781684036448
Duration:00:55:30
Reactive Parenting with Hunter Clarke-Fields, MSAE
4/18/2023
Hunter Clarke-Fields, MSAE, author of Raising Good Humans, joins us to discuss reactive parenting. Hunter is a mindfulness mentor, coach, host of the Mindful Mama podcast, and creator of the Mindful Parenting online course. She coaches parents on how to cultivate mindfulness in their daily lives. Hunter has more than twenty years of experience in meditation and yoga practices, and has taught mindfulness to thousands worldwide.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3kFQSUw
Amazon - https://a.co/d/4Z3fqqP
Barnes & Noble - https://www.barnesandnoble.com/w/1130273866
IndieBound https://www.indiebound.org/book/9781684033881
Duration:00:42:18
Relationships, Sexuality & Consent for Teen Girls with Leah Aguirre, LCSW and Geraldine O’Sullivan, LCSW
4/11/2023
Leah Aguirre, LCSW, and Geraldine O’Sullivan, LCSW—authors of The Girl's Guide to Relationships, Sexuality, and Consent—join us to discuss relationships, sexuality, and consent for teen girls. Leah is a licensed clinical social worker practicing in San Diego, CA. She works primarily with teens and adults who have experienced complex trauma, including childhood abuse, domestic violence, and dating violence; and provides trauma-based treatment, including eye movement desensitization and reprocessing (EMDR).
Geraldine O’Sullivan is a licensed clinical social worker with a pupil personnel services credential in school social work and child welfare and attendance. She currently practices as a school social worker in San Diego County, CA; where she provides mental health counseling services and crisis intervention to teens using therapeutic modalities, including cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. In 2022, she was awarded High School Social Worker of the Year for San Diego County.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3ZskhRz
Amazon - https://a.co/d/45kgm7o
Barnes & Noble - https://www.barnesandnoble.com/w/1141066181
IndieBound - https://www.indiebound.org/book/9781684039739
Duration:00:35:22
Decolonizing the Body with Kelsey Blackwell
4/4/2023
Kelsey Blackwell, author of Decolonizing the Body, joins us to discuss how trauma can manifest in both the mind and body. Kelsey is a cultural somatics practitioner and writer dedicated to supporting women of color to trust and follow the guidance of the body, so they may powerfully radiate their worth, dignity, and wisdom in a world which sorely needs this brilliance. As a facilitator, coach, and guest speaker, she has brought abolitionist-embodied practices to diverse groups—from Bay Area Rapid Transit train riders to students at Stanford University. She works one-on-one with clients, and leads an eight-week group program, Decolonizing the Body. Kelsey is author of the viral article, Why People of Color Need Spaces Without White People, published by The Arrow Journal. She is a certified InterPlay Leader, Strozzi Somatic Coach, and holds a master’s degree in publishing from the Medill School of Journalism at Northwestern University.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/41Eg8Lu
Amazon - https://a.co/d/dJk5qQc
Barnes & Noble - https://www.barnesandnoble.com/w/1141784738
IndieBound - https://www.indiebound.org/book/9781648480614
Duration:00:55:40
Stress-Induced Brain Fog with Jill Weber, PhD
3/28/2023
Jill Weber, PhD, author of Overcoming Stress-Induced Brain Fog, joins us to discuss stress-induced brain fog. She is a clinical psychologist in private practice in Washington, DC, working with people to manage varying degrees of anxiety. She is author of Be Calm, writes a blog for Psychology Today, and has appeared as a psychology expert in USA Today, The Washington Post, and on CNN. For more information, visit www.drjillweber.com.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3Zfwx7GAmazon - https://a.co/d/5onGPNL
Barnes & Noble - https://www.barnesandnoble.com/w/1140860328
IndieBound - https://www.indiebound.org/book/9781684039944
Duration:00:43:45