Hypno-WHAT?! Modern Hypnobirthing with Claire.
Family
Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap.
But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth.
It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body.
The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.
Location:
United States
Genres:
Family
Description:
Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap. But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth. It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body. The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.
Language:
English
S3E1 How to have a Hypnobirth
Duration:00:19:37
SUMMER SCHOOL Ep 6: Three Distractions for Labour
Duration:00:11:01
SUMMER SCHOOL Ep 5: How Does Labour Start?
Duration:00:15:09
SUMMER SCHOOL Ep 4: Why Calm Matters
Duration:00:11:49
SUMMER SCHOOL Ep 3: The Importance of Environment
Duration:00:15:26
SUMMER SCHOOL Ep 2: How Birth Works!
Duration:00:10:33
SUMMER SCHOOL Ep 1: Why Prepare for Birth?
Duration:00:16:19
BONUS! Guided Breathwork Practice.
Duration:00:15:45
4. Breathwork for labour & birth
Duration:00:20:55
3. Preparing for Chest & Breastfeeding
Duration:00:35:28
2. Unpicking preconceptions about hypnobirthing with Jade & Alix from The Birth Uprising
Duration:00:41:44
1. Estimated Due Dates
Duration:00:20:22
BONUS! Guided Relaxation - Pregnancy Body Scan
Duration:00:11:07
14. Water Birth - what does the evidence say?
Duration:00:22:40
BONUS - 6 Minute Pregnancy Relaxation
Duration:00:06:59
13. Your Amazing Uterus & It's Powerful Contractions
Duration:00:17:56
12. First Steps to Feeling Better About Birth
Duration:00:27:23
11. Tailoring Your Birth Environment
Duration:00:26:13
10. Why Should You Write A Birth Plan & Where To Start!
Duration:00:38:41
9. Choosing Where To Birth Your Baby
Duration:00:37:51