Bomb Mom-logo

Bomb Mom

Health & Wellness Podcasts

The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?

Location:

United States

Description:

The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?

Language:

English


Episodes
Ask host to enable sharing for playback control

Attachment Unraveled: Healing Through Understanding with Chris Rackliffe |217

4/25/2024
Are you ready to create a roadmap to navigate emotional landscapes with courage and grace? Attachment Unraveled “Coaches should coach from a place of experience you want someone who has the skills that you need to develop in order to achieve your goals…” – Chris On this week’s episode you get to listen to Melissa and Chris… The post Attachment Unraveled: Healing Through Understanding with Chris Rackliffe |217 appeared first on Melissa Vogel.

Duration:00:49:16

Ask host to enable sharing for playback control

Clearing the Airwaves: Cultivating a Healthy EMF Environment with Justin Frandson |216

4/18/2024
Are you ready to discover how nature can enhance your EMF environment for better health? Clearing the Airwaves “Our environment is huge cause it can kill us or it can allow us to thrive…” – Justin In addition to their insightful conversation about the potential health hazards of man-made electromagnetic fields, Melissa and Justin bring… The post Clearing the Airwaves: Cultivating a Healthy EMF Environment with Justin Frandson |216 appeared first on Melissa Vogel.

Duration:00:54:00

Ask host to enable sharing for playback control

Soulful Evolution: Nurturing Spiritual Growth with Gia Hooper |215

4/11/2024
Are you prepared to discover the incredible things you can achieve through spiritual healing? Nurturing Spiritual Growth “From a spiritual perspective, we all come with this unique blueprint and it’s important that we follow that and share our individual self’s…” – Gia On today’s show, Melissa embarks on a soulful adventure with Gia as your… The post Soulful Evolution: Nurturing Spiritual Growth with Gia Hooper |215 appeared first on Melissa Vogel.

Duration:00:46:51

Ask host to enable sharing for playback control

From Homework to Ultramarathons: Unleashing an Athletic Superstar with Kiera and Chris Ayon |214

4/4/2024
Are you ready to be inspired with a passion and drive to succeed? Unleashing an Athletic Superstar “You have to get comfortable with being uncomfortable, because if you don’t, you are never going to be able to hit any goal…” – Melissa On today’s show, Melissa chats with Kiera and her father Chris. Listening to this… The post From Homework to Ultramarathons: Unleashing an Athletic Superstar with Kiera and Chris Ayon |214 appeared first on Melissa Vogel.

Duration:00:55:55

Ask host to enable sharing for playback control

Healing Your Mind and Body With Brandy Gillmore |213

3/28/2024
Today’s episode is brought to you by Million Dollar Body Join the high energy revolution! Products that work, results that show, and focus that feeds your performance. Are you ready to heal yourself and uplift your life? Brandy Gillmore After making her own miraculous recovery and leaving behind her wheelchair, walker, and cane, Brandy Gillmore… The post Healing Your Mind and Body With Brandy Gillmore |213 appeared first on Melissa Vogel.

Duration:00:47:08

Ask host to enable sharing for playback control

Fasting To Faith With Dr. Tabatha Barber |212

3/21/2024
Today’s episode is brought to you by Million Dollar Body Join the high energy revolution! Products that work, results that show, and focus that feeds your performance. Are you ready to live your best life ever? Dr. Tabatha Dr. Tabatha Barber has dedicated her life to giving women a voice and a choice when it comes… The post Fasting To Faith With Dr. Tabatha Barber |212 appeared first on Melissa Vogel.

Duration:00:52:44

Ask host to enable sharing for playback control

From ‘I Do’ to ‘I’m Back’: Single Moms Diving into the Dating Pool! |211

3/14/2024
Today’s episode is brought to you by Million Dollar Body Join the high energy revolution! Products that work, results that show, and focus that feeds your performance. Are you ready to listen to an episode of single ladies dive into some girl talk? Melissa, Kelly & Tristan … The post From ‘I Do’ to ‘I’m Back’: Single Moms Diving into the Dating Pool! |211 appeared first on Melissa Vogel.

Duration:01:02:48

Ask host to enable sharing for playback control

Attachment Styles Matters with Kira Sabin |210

3/7/2024
Today’s episode is brought to you by Million Dollar Body Join the high energy revolution! Products that work, results that show, and focus that feeds your performance. Are you ready to learn all about attachment styles and how they impact your relationships? Kira Sabin Kira has been coaching singles for 15+ years from Singapore to Seattle.… The post Attachment Styles Matters with Kira Sabin |210 appeared first on Melissa Vogel.

Duration:00:58:40

Ask host to enable sharing for playback control

Sparking Passion: Navigating Sex and Intimacy as a Bomb Mom With Azure Grayot |209 ⚠️

2/29/2024
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to gain insight to a healthy sexual well-being? Azure Grayot Empowering individuals through comprehensive sexual health, women’s wellness, and expert guidance! As a Sexual Health Educator, Women’s Wellness Specialist, Sex Toy Consultant, and soon-to-be Clinical Sexologist. Azure is dedicated to promoting sexual well-being,… The post Sparking Passion: Navigating Sex and Intimacy as a Bomb Mom With Azure Grayot |209 ⚠️ appeared first on Melissa Vogel.

Duration:00:58:20

Ask host to enable sharing for playback control

Marriage Mixtape: Tuning into the Rhythms of Love and Partnership With Veronica Cisneros |208

2/22/2024
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to kick ass in both your business and relationships? Veronica Cisneros With a marriage spanning over two decades, three daughters, and a career that’s soaring, Veronica Cisneros shines as a living testament to the power of rekindling relationships amidst life’s whirlwind.… The post Marriage Mixtape: Tuning into the Rhythms of Love and Partnership With Veronica Cisneros |208 appeared first on Melissa Vogel.

Duration:00:38:54

Ask host to enable sharing for playback control

Unveiling Desires: Your Intimate Questions Answered With Dr. Nazanin Moali |207 ⚠️

2/15/2024
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to get insight into all that you have ever wanted to know about sex but were afraid to ask? Dr. Nazanin Moali Dr. Nazanin Moali is a sex and relationship expert and has helped many individuals and couples improve their… The post Unveiling Desires: Your Intimate Questions Answered With Dr. Nazanin Moali |207 ⚠️ appeared first on Melissa Vogel.

Duration:00:47:13

Ask host to enable sharing for playback control

Relationship Realities: From First Dates to Forever With Kira Sabin |206

2/8/2024
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to learn how to date and have it work? Kira Sabin Kira has been coaching singles for 15+ years from Singapore to Seattle. She is a Positive Psychology Practitioner and Certified Life Coach. She is obsessed with understanding how love… The post Relationship Realities: From First Dates to Forever With Kira Sabin |206 appeared first on Melissa Vogel.

Duration:01:03:12

Ask host to enable sharing for playback control

The Toxicology Mama’s Toxic Truths with Dr. Yvonne Burkart |205

2/1/2024
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to protect your family, create generational health, and thrive? Dr. Yvonne Burkart Dr. Yvonne Burkart, PhD, DABT is a PhD Toxicologist, Coach, and Corporate Consultant. She is a 22-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine disruption,… The post The Toxicology Mama’s Toxic Truths with Dr. Yvonne Burkart |205 appeared first on Melissa Vogel.

Duration:01:04:47

Ask host to enable sharing for playback control

Zen Visionaries: Forging New Paths in Yoga with Yogi Aaron |204

1/25/2024
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to learn about Applied Yoga? Yogi Aaron Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live… The post Zen Visionaries: Forging New Paths in Yoga with Yogi Aaron |204 appeared first on Melissa Vogel.

Duration:00:44:51

Ask host to enable sharing for playback control

Discovering Wellness One Inhale at a Time with Sandy Abrams| 203

1/18/2024
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to get to know the power of your breath? Sandy Abrams Sandy Abrams is a longtime entrepreneur, 2x author, 2022 TEDx Speaker, Chair of the Global Wellness Institute’s Breathe Initiative and a Board Member of Health & Human Performance… The post Discovering Wellness One Inhale at a Time with Sandy Abrams| 203 appeared first on Melissa Vogel.

Duration:00:51:17

Ask host to enable sharing for playback control

Melissa’s Vision Quest: Forget GPS, Embrace Dreams |202

1/11/2024
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to create a fresh start and go down a new path? Melissa Vogel In This Podcast Summary “It is okay to go back and revisit the path you are on. The vision of… The post Melissa’s Vision Quest: Forget GPS, Embrace Dreams |202 appeared first on Melissa Vogel.

Duration:00:31:12

Ask host to enable sharing for playback control

Journey Beyond Perfection: Fitness Mistakes Unveiled With Melissa Vogel | 201

1/4/2024
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to move forward and to build a resilient mindset? Melissa Vogel In This Podcast Summary “The biggest mistake is that people do not take on that role because it is big and scary and they… The post Journey Beyond Perfection: Fitness Mistakes Unveiled With Melissa Vogel | 201 appeared first on Melissa Vogel.

Duration:00:39:08

Ask host to enable sharing for playback control

Bomb Mom Unleashed: 200 Episodes of Real Talk, Raw Moments, and Explosive Empowerment With Coach Julie, Emily And Melissa Vogel

12/28/2023
Today’s episode is brought to you by AG1 Ignite Your Daily Routine Are you ready to feel empowered? Coach Julie, Emily & Melissa In This Podcast Summary “We juggle a lot of shit as mom’s and we need that constant reminder to stop and do something we need to do… The post Bomb Mom Unleashed: 200 Episodes of Real Talk, Raw Moments, and Explosive Empowerment With Coach Julie, Emily And Melissa Vogel appeared first on Melissa Vogel.

Duration:00:51:30

Ask host to enable sharing for playback control

Mom Life Makeover: Navigating Weight Loss the Right Way With Amber Sandberg |199

12/21/2023
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready for a life change? Amber Sandberg Losing 50lbs in 2019 and keeping it off, Amber decided she wanted to help other women especially moms go after their weight loss goals. As a certified life coach she loves inspiring and encouraging moms to lose… The post Mom Life Makeover: Navigating Weight Loss the Right Way With Amber Sandberg |199 appeared first on Melissa Vogel.

Duration:00:38:53

Ask host to enable sharing for playback control

Walk It Out: Secrets to Boosting Happiness, One Step at a Time With Joyce Shulman |198

12/14/2023
Today’s episode is brought to you by LifeWave Harness the Power of Light Find out why walking is magic for your mind, your mood and your body. Joyce Shulman Joyce Shulman is the Co-Founder and CEO of 99 Walks and Jetti Fitness wellness brands that are rooted in the transformative power of an intentional walking practice.… The post Walk It Out: Secrets to Boosting Happiness, One Step at a Time With Joyce Shulman |198 appeared first on Melissa Vogel.

Duration:00:48:15