The Flow Lane With Emma Maidment

Let me say something that might make some people uncomfortable. By 2026, information will be worthless. Not because it is bad. But because it is everywhere. AI can now generate frameworks, captions, business plans, funnels, scripts, emails, and entire brand strategies in seconds. The barrier to creating content has collapsed. So if your personal brand or business is built purely on what you know, you are about to feel invisible. Because knowledge is no longer scarce. Humanity is. And that is what this podcast episode dives into... Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x Ps - Click here to apply for the 1% club

Why are women so unwell? And what if balance really is B.S.? In this raw and expansive conversation, I sit down with Felicity Harley, one of Australia’s most influential voices in women’s media and wellness, to unpack what’s really going on beneath the surface. We explore: Radical SabbaticalIf you’re feeling stretched, burned out, or stuck in the shoulds - this conversation is for you. You can take the Radical Sabbatical quiz here... And follow Felicity on socials here Pre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

You’ve mastered your craft - now it’s time to master the business behind it. In this episode, Emma shares the powerful shift every fitness and wellness professional must make to move from trading time for money into scalable impact and freedom. You’ll learn how to: If you’re ready to scale your purpose without losing your peace, this conversation will show you exactly how to build a business that supports your life - not consumes it. ✨ Ready to step into CEO energy? Book your Soulful Strategy Session or explore Flow OS for automated growth. Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

What happens when you're called to walk a path that challenges the status quo - not just in how you earn, but in how you exist? In this powerful conversation, I sit down with Abbey Rose aka The Spiritual Accountant - a mentor, speaker, and creator who’s known for her bold presence and unshakable devotion to truth. While her work often dives deep into money, wealth, and sovereignty, today we went somewhere even more personal… We explored what it really means to: dharmaThis episode is for the woman who knows she's here to do life differently. To make money with meaning. To speak when it’s inconvenient. To live a life rooted in why - not just how. Press play and get ready to feel seen. For more on Abbey you can connect with her here Pre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

Most people think personal branding is about gaining more followers. But here’s the truth: followers don’t build legacies - community does. In this solo episode, Emma pulls back the curtain on what it really takes to create a brand that sparks belonging, connection, and movements that last. She shares her personal journey - from hiding her voice as a PR manager to sharing one vulnerable story that went viral in 8 languages and the lessons that changed everything. You’ll discover: ✨ Why authenticity builds trust (and trust is the true currency of community) ✨ How to attract aligned humans who become clients, collaborators, and advocates ✨ The shift from visibility to belonging — and how that’s the foundation of movements that last If you’ve ever felt stuck chasing followers, this episode will show you how to build something far more powerful: a brand that people don’t just follow, but belong to. Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

In this heart-opening and deeply practical episode, Emma sits down with relationship coach and fatherhood guide Tully O’Connor to explore what it really means to be a modern man, partner, and parent. Together, they unpack the often-unspoken shifts that happen after children, from postpartum intimacy and emotional labor to tag-team parenting and balancing two entrepreneurial visions under one roof. Tully shares wisdom on: If you’re curious about what a conscious partnership looks like in real life, or craving more intimacy, structure, and soul in your own family, this conversation will feel like both a mirror and a guide. Tully O’Connor is a relationship coach, speaker, and founder of Liberating Love and Thriving in Fatherhood. His work helps men and couples cultivate emotional leadership, intimacy, and spiritual resilience through embodiment and nervous system regulation. As a partner, father, and entrepreneur, Tully brings grounded, real-world experience to the journey of conscious family building, helping others lead from the inside out. Find more of Tully’s work at: 🌐 www.tullyoconnor.com 📸 @tullyoconnor Pre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

The Shift That Changed How I Sell (and Why You’re Leaving Money & Impact on the Table) Do you avoid selling because you’re scared of sounding pushy or 'too salesy'? You’re not alone and it’s costing you money, clients, and impact. In this episode, I share the exact mindset shift that changed everything for me: selling isn’t about convincing, it’s about serving. When you learn how to sell authentically, you stop leaving opportunities on the table and start creating the freedom-based business you really want. You’ll learn my simple 3-step framework for selling with ease: 1️⃣ Detach from the outcome (no more needy energy). 2️⃣ Focus on the transformation, not the transaction. 3️⃣ Make it about them, not you. If you’re ready to attract aligned clients, grow your income, and finally feel confident selling your offers - this episode will show you how to sell without being salesy, and why shifting your mindset around sales is the key to scaling your business and impact. When you're ready to create your own personal strategy and grow your business, join me for a soulful strategy session. Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

In this solo episode, I’m pulling back the curtain on the season of my life where I said yes to everything, clients, collabs, DMs, last-minute requests.. because I thought that’s what success required. Spoiler alert: it wasn’t. If you’ve ever felt stretched thin, overwhelmed by your own calendar, or resentful of the business you built... this one’s for you. We’ll dive into: ✨ Why boundaries aren’t about walls, they’re about leadership ✨ How to calculate your Energetic ROI (and why it matters more than money) ✨ The 3 filters I now use before saying yes to anything ✨ A story about walking away from a 'big opportunity' that led to something so much better This isn’t about doing less for the sake of it, it’s about doing what actually matters, with energy that’s fully behind it. 🎧 Tune in and let’s shift from burnout to clarity, from scattered to strategic. 🧭 And if you’re ready to build a business that honours your energy and your values, you’ll want to hear the invite at the end. →Click here to book your Soulful Strategy Session Because every yes is a no to something else. Let’s make sure you’re saying yes to what actually matters. Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

In this raw and real episode of my new series - Business, Brand & Babies, I sit down with Dr. Lucy, chiropractor, owner of Total Health Chiropractic and mama, to talk about what it actually looks like to build a business, brand, and family… all at once. We dive into: •What it’s really like running a business with your partner (we don’t hold back) •The power of choice in both motherhood and entrepreneurship •How we both structure our weeks to balance babies + business •Why choosing to work can make you a better mother •The importance of nervous system regulation when you're wearing all the hats •How Dr. Lucy is redefining success through her brand, energy, and voice And so much more... This one’s for every woman who’s ever felt torn between presence and purpose, and who’s ready to own her ambition and her motherhood. 🎧 Tune in, tag us, and let us know your biggest takeaway. For more on Dr Lucy and the work she does with families check here out here. Pre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

Have you ever felt like you had to choose between building your vision and being present for your life? In this honest and empowering episode, I break down the false dilemma of "either/or" and invite you into a new paradigm: both/and. Drawing from my book Find Your Flow, I share my personal journey through burnout, guilt, and the myth of sacrifice and how I discovered a more harmonious way forward. You'll learn: harmonyIf you’ve ever felt torn between your dreams and your presence, this episode will meet you right where you are and help you design a life that holds both with strength and grace. ✨ Ready to build from a place of alignment? Join me for a Soulful Strategy Session Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

Let’s be real - building a successful business while raising a family isn’t about “doing it all.” It’s about creating rhythms, rituals, and systems that align with your energy, capacity, and priorities, not hustle culture. In this episode, I’m sharing the 3 rituals that help me run a 6-figure business while being a present parent (and still having space for me): These rituals help me stay in flow, avoid burnout, and keep growing - without sacrificing what matters most. This episode is for every mama, multi-tasker, and freedom-seeker who wants structure without pressure, success without burnout, and systems that actually feel good. Want to see the backend systems I use to stay organized and automate my biz while I’m off the clock? 📥 DM me Invisible Team on Instagram and I’ll send you a sneak peek inside Flow OS - my done-for-you business system. And if you’re craving personalized support, book a Soulful Strategy Session to map out your next bold, aligned move. Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

In this episode, I sit down with the incredible Sarah Jane Cairo, founder of Spinal Energetics, for a powerful conversation that goes far beyond the modality itself. We explore the real behind-the-scenes of building a global brand: from growing a team and scaling a vision, to navigating visibility and the emotional toll of becoming the face of a movement. Sarah opens up about the personal cost of rapid growth, the systems and structures that support sustainable success, and what it really means to lead a business rooted in purpose. We also dive into the tension between building a personal brand vs. a company brand, and how she’s handled criticism, public attention, and staying true to her values along the way. This is an honest, inspiring, and deeply human look at what it actually takes to grow something world-changing and still stay grounded in who you are. For more on Sarah and her work check out Spinal Energetics or follow her on instagram here. Pre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

Biz Bite: Is Your Brand Bold or Just Blended? Let’s get honest, your brand might be beautifully curated, but is it memorable? In a world full of lookalike content and watered-down messaging, blending in is one of the biggest threats to your business growth. In this bite-sized solo episode, I’m breaking down: ✨ If you’re ready to stop tweaking your content and start showing up with unapologetic clarity, this one’s for you. Free download: Grab my Brand Strategy Ebook to refine your voice, messaging, and positioning so you stand out online, not blend in. 📥 [CLICK HERE] Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

You’re Not Lazy, You’re Just Unstructured: Systems for Soulpreneurs If you’ve ever felt like you’re dropping the ball, procrastinating important tasks, or wondering why you can’t seem to stay consistent in your business… this episode is your permission slip to stop shaming yourself and start structuring your business around your energy - not against it. In this solo episode, I share the exact systems and rituals I use to run a 6-figure brand while raising kids, staying present, and avoiding burnout. Because you’re not lazy, you just haven’t been supported by the right structure… yet. We’ll dive into: supportsFlow OS✨ This episode is a breath of fresh air for the overwhelmed, overthinking soulpreneur who’s ready to step into clarity, flow, and momentum. 🎧 Tune in now - and DM me SYSTEMS on Instagram if you want to see the systems behind the scenes. To check out our flow os offering that I mention in this episode click here. Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

In this powerful episode, I sit down with Dan Ballard, personal mentor, TEDx speaker, and global communication expert, to talk about what it really takes to build inner confidence, align with your purpose, and create a brand that leaves a lasting legacy. With over 14 years of international experience helping individuals and organisations uncover their authentic voice, Dan shares his personal story of hitting rock bottom and the courageous journey that took him from breakdown to the TEDx stage. We explore: 🎙 The future of personal branding as currency 🔥 How to build credibility by staying in your lane ✨ The balance between desires vs responsibility 💡 What it actually means to find your purpose 🧭 And how your voice is your most powerful tool in business (and life) This one is for anyone ready to step into more impact, confidence, and alignment- with their message, mission, and self. → Connect with Dan, his work and his Tedx Talk HERE → Let us know your biggest takeaway by tagging us on socials Pre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

Ever held back from sharing your story because you were afraid of what people might say? I get it. Years ago, I wrote a deeply personal article about how I healed my acne and PCO naturally. I never expected it to go viral—let alone be translated into 8 languages. But what came next was an unexpected lesson in visibility… and the brutal reality of the internet. The comment section? BRUTAL. The DMs? Life-changing. In this episode, I dive into: ✨ How my story spread worldwide (and what happened next) ✨ The real price of visibility—the good AND the ugly ✨ Why the fear of judgment holds so many people back ✨ The unexpected impact of sharing your story (even when it feels scary) ✨ How to confidently show up online—without letting the haters get to you If you’ve ever second-guessed whether your voice matters—this one’s for you. PS. if you want to see the before and after photos I mention in this episode you an find the original article here. Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

In this episode, I sit down with Luke Balcke, an astrologer, energy healer, and past life regression practitioner, to explore how astrology can be used as a powerful tool to navigate life’s biggest transitions. Luke has spent nearly a decade mastering traditional Western astrology, helping clients understand the patterns and cycles shaping their lives. From decoding astrological predictions for the rest of the year to uncovering the truth about Saturn returns, we dive deep into how astrology offers a map for personal evolution. Beyond astrology, Luke’s expertise in Reiki, chakra healing, and past life regression therapy helps people break free from energetic blocks, subconscious conditioning, and limiting patterns. He shares how tapping into these modalities can unlock your true potential, align you with your soul’s purpose, and empower you to live with greater clarity and intention. 💫 In this episode, we cover: 🔮 How astrology acts as a tool for self-discovery & empowerment 🌕 The role of Saturn returns and why they’re pivotal moments in life ✨ The biggest astrological themes for the rest of the year & how to prepare 🧠 How subconscious patterns from past lives can influence your current journey If you’ve ever felt drawn to astrology but weren’t sure how to truly integrate it into your life—or you’re navigating a Saturn return or major life shift—this episode is for you. 🌟 Listen now and discover how astrology can be your guide to a more aligned and empowered life. For more info on Luke's offerings check him out here: https://www.lukebalcke.com Pre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

Yoga, philosophy, somatic healing, understanding your why, the business of yoga, dedication and gritt are just SOME of the topics we dive into in this episode.. I’m joined by Eoin Finn, a globally celebrated yogi, surfer, thought leader, and founder of Blissology. Since 1989, he’s been carving a unique path through yoga, philosophy, physiology, and movement—blending soulful science with yogic wisdom in a way that’s refreshingly down-to-earth. He’s been named One to Watch by Oprah, and his new book, Yoga Optimized, is a testament to his lifelong commitment to this work. In this episode, we dive deep into: 🌀 Yoga, philosophy, and authenticity 🌀 What flow state really means 🌀 Understanding your dharma & living in alignment 🌀 The business of yoga and how it impacts the teacher Get the book here Follow Eion here Pre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

Today, we’re diving into a topic that so many personal brands and service-based entrepreneurs struggle with: How to be authentic without oversharing. Because let’s be real - there’s a fine line between using Instagram as a business tool and turning it into a personal blog that just gets likes from your friends. In this episode, we’re going to break it all down: ✨ The difference between a personal blog and a personal brand ✨ How to share your life in a way that builds impact and income ✨ The biggest mistake that keeps your brand stuck and your audience unengaged ✨ And… how I personally navigate this balance in my own business This episode is for you if you’ve ever wondered: 📌 Am I sharing too much? 📌 Do people actually care about my life updates? 📌 How do I build a brand without feeling like an influencer? If that’s you, grab a pen and paper because you're going to want to take notes. Want to take it further? Grab my free 5 Proven Strategies For Creating An Authentic Personal Brand Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

In today’s episode, I’m joined by Mark Filippelli, an entrepreneur and hospitality powerhouse who has co-owned and operated 18 hospitality venues since the age of 25. Mark is the creative mind behind the multi-award-winning and Instafamous plant-based restaurant, Matcha Mylkbar, where the world’s first trademarked vegan egg was invented. He’s also just released his new part-autobiography, part-cookbook, This Cookbook is a Huge Missed Steak. In this episode, we dive into: ✨ Mark’s journey from lawyer to hospitality extraordinaire ✨ What happens when your identity is tied to what you “do” ✨ How to find yourself outside of your success ✨ The importance of building community ✨ Manifestation - does it actually work? …and so much more, with plenty of laughs and puns along the way. Get ready for an inspiring conversation filled with valuable lessons and a behind-the-scenes look at a fascinating career. Connect with Mark Filippelli: Via the website On socials Pre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma Maidment If you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x