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Real Life Momz

Family

Calling all moms! Find solace in the Real Life Momz podcast - your ultimate escape from the never-ending to-do list. Tune in, recharge, and focus on you. Subscribe today!

Location:

United States

Genres:

Family

Description:

Calling all moms! Find solace in the Real Life Momz podcast - your ultimate escape from the never-ending to-do list. Tune in, recharge, and focus on you. Subscribe today!

Language:

English


Episodes
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Finding Wisdom in Stillness with Lisa Foster

4/30/2024
Join us for a meaningful conversation about the transformative power of self-care. In this episode, we'll delve into the magic that occurs when we pause and embrace our emotions. I'll share a personal story about the incredible impact of taking time for self-reflection and the unexpected wisdom that emerged from a simple moment of stillness. Tune in for a powerful and uplifting discussion on the value of slowing down and the beauty of prioritizing ourselves. About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Youtube: ⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:09:03

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The Transformative Power of Inner Child Work for Moms with Amanda Curry, PT, DPT

4/23/2024
Join us this week as we dive into the heart of motherhood and explore the inner workings of our own inner child. Our guest, Amanda Curry PT, DPT, is an Inner Child and Reparenting Coach who helps us understand why we are the moms we are. This episode is a must-listen for any mom looking to deepen her connection with her inner self. Tune in now and discover the power of somatic and inner child work for moms! About Amanda Curry: Website: https://linktr.ee/thesomaticdpt Instagram: https://www.instagram.com/thesomaticdpt/ Facebook: https://www.facebook.com/amanda.g.curry ⁠The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity⁠ by Steven Kessler (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) ⁠⁠⁠⁠ About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Youtube: ⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠ Podmatch is a platform that connects podcasters with potential guests. Whether you're a podcast in search of a fantastic guest or want to be featured on a podcast, Podmatch is the perfect solution. Don't miss out on this opportunity—join⁠ Podmatch⁠ today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:34:37

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Start Your Perfect Side Hustle with Gina Messina

4/16/2024
Looking for ways to earn some extra income? You're not alone! Meet Gina Messina, a fellow mom who supports women ready to hustle less so they can live more. In this Real Life Momz podcast episode, we'll explore identifying and turning your strengths into a profitable business. Tune in for practical tips, inspiration, and a healthy dose of motivation to help you take the first step toward financial freedom. About Gina Messina: Website: https://ginamessina.com Instagram: https://www.instagram.com/drginamessina/ Facebook: https://www.facebook.com/drginamessina/ Linkden: https://www.linkedin.com/in/drginamessina/ Free Branding Boards: https://gigmama.co/ Free Write Your Personal Mission Statement: https://ginamessina.com⁠ About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YouTube Channel: ⁠https://www.youtube.com/@reallifemomzpodcast4048⁠ Learn more about the Organic Marketing Ecosystem online course. And use the code REALLIFEMOMZ for 15% off --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:32:58

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Mastering Your Money with Wealth Educator Joanna Doiban

4/9/2024
Unlocking the Power of Your Finances: Join us on this week's Real Life Momz podcast episode as we welcome special guest Joanna Doiban. With her expertise in financial education for women and children, Joanna shares valuable insights on money management. Discover the energetic impact of money and gain practical tips for making intentional financial choices. Learn what every mom needs to know about their finances! About Joanna Doiban: Website: http://www.joannadoiban.com Connect on Instagram: https://instagram.com/joannadoiban About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YouTube Channel: ⁠https://www.youtube.com/@reallifemomzpodcast4048⁠ Calling all Mompreneurs! Learn SEO and Marketing in a way that is simple and feels right. Download this Free 1-hour Video on⁠ Search Engine Optimization and Marketing ⁠today! Helping spread the love. Follow, Rate, and Review the Real Life Momz Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠On Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Apple Podcast⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:35:22

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Unveiling the Struggle with Self-Worth: Insights from 100+ Conversations with Moms

4/2/2024
After engaging in over 100 conversations with fellow moms, one recurring theme became clear: the struggle with self-worth. This week, we will explore the critical insights from these intimate discussions. Full Access to Highlighted Episodes: Designing Your Life: Mastering the Skills You Need with January Donovan The Key to a Joyful, Peaceful, and Fulfilling Life: The Formula for Success with Lynita Mitchell-Blackwell Finding You with Stephanie Rose About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YouTube Channel: https://www.youtube.com/@reallifemomzpodcast4048 Calling all Mompreneurs! Learn SEO and Marketing in a way that is simple and feels right. Download this Free 1-hour Video on Search Engine Optimization and Marketing today! Helping spread the love. Follow, Rate, and Review the Real Life Momz Podcast: ⁠⁠⁠⁠⁠⁠⁠On Spotify⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠On Apple Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:10:52

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Feel The Rush Of Decluttering With Professional Organizer Connie Ellefson

3/26/2024
This week on Real Life Momz, we dive into the fascinating world of decluttering and the transformative power of organizing your life. Join us as we explore the hidden truths behind our clutter and the magical rush we experience when we clear the space. Our guest, Connie Ellefson, a professional organizer and author of Clear the Space, Feel The Rush, shares her expert insights and practical tips on decluttering your life, reducing stress, and unlocking your full potential. From the science behind clutter to the magic of minimalism, this episode is a must-listen for anyone looking to simplify their life and uncover their best self. Tune in now and get ready to feel the rush of decluttering! Meet Connie Ellefson: Website https://clearthespace.com/ Facebook: https://www.facebook.com/clearthespace Instagram:https://www.instagram.com/clear_the_space/ TikTok: https://www.tiktok.com/@clearthespace YouTube: https://www.youtube.com/@clearthespace Grab your copy of Clear the Space, Feel The Rush, by Connie Ellefson ⁠⁠⁠(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube Channel: https://www.youtube.com/@reallifemomzpodcast4048 Calling all Mompreneurs! Learn SEO and Marketing in a way that is simple and feels right. Download this Free 1-hour Video on Search Engine Optimization and Marketing today! Helping spread the love. Follow, Rate, and Review the Real Life Momz Podcast: ⁠⁠⁠⁠⁠⁠⁠On Spotify⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠On Apple Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:22:55

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Embrace Your Natural Glow: Tips from Celebrity Makeup Artist Christina Flach

3/19/2024
In this week's episode, we are joined by the inspiring Christina Flach, CEO and founder of Pretty Girl Makeup and celebrity makeup artist. She shares valuable insights on discovering our inner beauty and enhancing our confidence. Tune in as Christina guides us through simple, empowering techniques to embrace our natural glow. Don't miss this uplifting conversation! About Christina Flach: Website: https://www.christinaflach.com Pretty Girl Make Up: https://www.prettygirlmakeup.com/ Discount code: prettygirl Instagram: https://www.instagram.com/christinaflachmakeup?igsh=aDd4NGY5Nndzdmpo Donation to Northern Light School: (Beau and Ken Flach Foundation) https://donorbox.org/NLS About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Help spread the love. Follow, Rate, and Review the Real Life Momz Podcast: ⁠⁠⁠⁠⁠⁠⁠On Spotify⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠On Apple Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:26:13

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Discover the Science Behind Peace and Positivity with Sarah R. Moore

3/12/2024
In this episode, we're joined by Sarah R. Moore, author of "Peaceful Discipline" and founder of Dandelion Seeds Positive Parenting. Sarah shares the science behind peace and positivity and how it can positively impact us and those around us. Learn how to embrace your inner calm and create a more peaceful environment for yourself and your loved ones. Tune in now and start unleashing the superpower of calm! About Sarah R. Moore Website: https://dandelion-seeds.com/ Podcast: https://dandelion-seeds.com/positive-parenting/interviews-positive-parenting-experts/ Instagram: https://www.instagram.com/dandelionseedspositiveliving/ Facebook: https://www.facebook.com/DandelionSeedsPositiveParenting/ Youtube: https://www.youtube.com/c/DandelionSeedsPositiveParenting/featured TikTok: https://www.tiktok.com/@sarah_r_moore Grab your copy of Peaceful Discipline: https://amzn.to/48MLaTS ⁠(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Help spread the love. Follow, Rate, and Review the Real Life Momz Podcast: ⁠⁠⁠⁠⁠⁠On Spotify⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠On Apple Podcast⁠⁠⁠ ⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:31:07

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Love, Chaos, and Parenting: Navigating Extraordinary Demands with Kelley Coleman

3/5/2024
This week, we have the pleasure of welcoming Kelley Coleman to the podcast. As a feature film development executive turned author, Kelley has written an incredible book called Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports. This book is a game-changer for any parent navigating the challenges of raising a child with disabilities. In this episode, Kelley shares her experiences as a parent and the lessons she's learned. She provides valuable insights and practical tools to help us break free from the chaos and spend more time loving our kids exactly as they are. This conversation is a must-listen for any parent looking to understand better how to support their child's unique needs and thrive as a family. So please grab a cup of coffee, get comfy, and join us for this insightful and empowering episode of the Momz Podcast! About Kelley Coleman: Website: https://www.kelleycoleman.com/ Connect on Facebook: https://www.facebook.com/kelley.coleman.56 Connect on Instagram: https://www.instagram.com/hellokelleycoleman/ Grab your copy of Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports. (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ Help spread the love. Follow, Rate, and Review the Real Life Momz Podcast: ⁠⁠⁠⁠⁠On Spotify⁠⁠⁠⁠ ⁠⁠⁠⁠On Apple Podcast⁠⁠ ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:30:13

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Reconnecting With Your Needs: A Conversation With Life Coach Rebecca Karson

2/27/2024
Are you feeling overwhelmed and disconnected from your own needs as a mother? This week, we're diving into the importance of self-nurturing and how it can help you navigate the challenges of parenthood. Joining us is life coach Rebecca Karson, who shares her expert insights on prioritizing your well-being and continuing to nourish yourself during all the transitions of parenthood. Tune in for a nurturing and empowering conversation that will leave you feeling inspired and ready to take on whatever challenges come your way. Meet Rebecca Karson Website: https://rebeccakarson.com Connect On Instagram: https://www.instagram.com/rebeccakarson/ Connect On Facebook: https://www.facebook.com/rebecca.f.karson/ Connect On Linkden: https://www.linkedin.com/in/rebecca-karson-1b662315/ About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ Help spread the love. Follow, Rate, and Review the Real Life Momz Podcast: ⁠⁠⁠⁠On Spotify⁠⁠⁠ ⁠⁠⁠On Apple Podcast⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:22:35

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Who Are You? Going Beyond The Surface with Lisa Foster

2/20/2024
This week, we're diving deep into uncovering who we are beyond the surface labels we give ourselves. Join us as we explore the layers of our identities and dive into the complexities that make us who we are. Come on this journey with us as we seek to understand ourselves on a deeper level. About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ ⁠⁠⁠ Help spread the love. Follow, Rate, and Review the Real Life Momz Podcast: ⁠⁠⁠On Spotify⁠⁠ ⁠⁠On Apple Podcast⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:05:27

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Designing Your Life: Mastering the Skills You Need with January Donovan

2/13/2024
Imagine having the power to design your life on your terms. What if you could invest in yourself and gain the skills and training to create the life you truly want? This week, I am joined by January Donovan, a best-selling author, founder of The Woman School and The Wholeness Coaching School, and featured in Forbes for her top self-worth coaching programs. January equips women with practical skills to manage their lives. Join us as January teaches us the skills we need to design your life. About January Donovan Website: https://tws.thewholenessschool.com/january-donovan January Donovan Podcast: https://open.spotify.com/show/4bD05ueMbp2R6gjMtsJyA5?si=f9b591492b634e45 Connect on Twitter: https://twitter.com/JanuaryDonovan_ Connect on Instagram: https://www.instagram.com/january.donovan_/ Connect on Facebook: https://www.facebook.com/TheWomanSchoolOfficial/ Watch on YouTube: https://www.youtube.com/c/JanuaryDonovan Connect on Linkden: https://www.linkedin.com/in/january-donovan New Woman Master Class: https://www.newwomanmasterclass.com/ Wholeness Coaching School: https://thewholenesscoachingschool.com/home#heading-foOdAucPfrm About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ Calling all mompreneurs and podcasters! Join us for a Free Online Heart-Centered Marketing Workshop on Feb 21, 2024 at 7 pm EST. Start marketing yourself in a way that aligns with you! ⁠Register today⁠! Heart-Centered Marketing Free Workshop:⁠https://www.eventbrite.com/e/814499629317?aff=oddtdtcreator⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:28:09

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How Can We Cultivate A Sense Of Belonging? Insights from Michelle DeKeyser

2/6/2024
Join us this week as we explore the importance of feeling like we belong. Our guest, Michelle DeKeyser, shares her insights on how to make true connections and build meaningful relationships. As a mama empowerment speaker, author, and coach, Michelle provides valuable advice on how to cultivate a sense of belonging and community. Tune in to learn more about the power of connection and how it can positively impact our lives. About Michelle DeKeyser: Website: www.connectingmamas.com Podcast: https://podcasters.spotify.com/pod/mama-genius-hub Connect on Facebook: https://www.facebook.com/connectingmamasnow Connecting Mamas Facebook Group: https://www.facebook.com/groups/1032976111383118/ Connect on Instagram: https://www.instagram.com/mama_connector/ Connect on LinkedIn: https://www.linkedin.com/in/michelle-dekeyser-7a5704272/ Watch on Youtube: https://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8g?sub_confirmation=1 Free Gift: ⁠www.connectingmamas.com/gift⁠ About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ Calling all mompreneurs and podcasters! Join us for a Free Online Heart-Centered Marketing Workshop on Feb 21, 2024 at 7 pm EST. Start marketing yourself in a way that aligns with you! Register today! Heart-Centered Marketing Free Workshop: https://www.eventbrite.com/e/814499629317?aff=oddtdtcreator --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:29:50

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How to Stay Accountable and Motivated to Achieve Your Goals

1/30/2024
Are you struggling to keep up with your new year goals? This week, it is all about accountability and staying motivated. Tune in this week for three simple steps to help you stay on track with your goals this year. About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ Help spread the love. Follow, Rate, and Review the Real Life Momz Podcast: On Spotify On Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:06:33

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Are Subconscious Blocks Holding You Back? Discover How to Break Free with Elvira Cabreja

1/23/2024
Join us in this powerful episode as trauma-informed success coach Elvira Cabreja takes us on a transformative journey to unravel the subconscious blocks that hinder our growth and success. Together, we'll explore the impact of trauma on our daily lives and how it manifests in ways we may not even realize. Through insightful guidance, Elvira will help us identify and navigate these barriers, offering practical tools and strategies to move past our limitations. Get ready to embark on an empowering exploration towards healing and self-discovery. About Elvira Cabreja: Website: https://www.elviracabreja.com Connect on Instagram: https://instagram.com/elviracabreja Connect on Facebook: https://facebook.com/elviracabreja Free Guide: Top 5 Subconscious Blocks Preventing You from Money and Success👇🏼 https://www.elviracabreja.com/entrepreneur-5-sub-blocks-guide About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ ⁠ Help spread the love. Follow, Rate, and Review the Real Life Momz Podcast: ⁠On Spotify On Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:31:43

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Why We Are Here? with June Edward

1/16/2024
Have you ever stopped to think about why we are here and what we are meant to learn? Well, get ready because a special guest is joining us on this week's Real Life Momz podcast episode. June Edward, a gifted psychic medium, author, and teacher, will take us on a journey to uncover the answers to these questions. Don't miss out on this enlightening discussion about our purpose and the lessons we are meant to learn in life. About June Edward: Website: https://juneedward.com/ Connect on Twitter: HTTPS://Twitter.com/junemassmedium Connect on Instagram: Https://instagram.com/Juneedwardmassmedium Connect on Facebook: Https://Facebook.com/juneedward111 Connect on Linkedin: HTTPS://linkedin.com/juneedward Book's By June Edward: All’s Fair in Love & Karma Dancing with the Universe A Night on the Other SideThe Destiny Card Journal About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ Help spread the love. Follow, Rate, and Review the Real Life Momz Podcast: On Spotify On Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:30:47

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Why We Are Here? with June Edward

1/16/2024
Have you ever stopped to think about why we are here and what we are meant to learn? Well, get ready because a special guest is joining us on this week's Real Life Momz podcast episode. June Edward, a gifted psychic medium, author, and teacher, will take us on a journey to uncover the answers to these questions. Don't miss out on this enlightening discussion about our purpose and the lessons we are meant to learn in life. About June Edward: Website: https://juneedward.com/ Connect on Twitter: HTTPS://Twitter.com/junemassmedium Connect on Instagram: Https://instagram.com/Juneedwardmassmedium Connect on Facebook: Https://Facebook.com/juneedward111 Connect on Linkedin: HTTPS://linkedin.com/juneedward Book's By June Edward: All’s Fair in Love & Karma Dancing with the Universe A Night on the Other SideThe Destiny Card Journal (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ Help spread the love. Follow, Rate, and Review the Real Life Momz Podcast: On Spotify On Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:30:47

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Taking Inspired Action: Tips for Getting Started with Lisa Foster

1/9/2024
Join us for the latest episode of the Real Life Momz podcast, where we're shaking off the chaos of parenthood and start prioritizing your well-being. This week, we dive into the power of inspired actions and how by taking that first step can transform your life. About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ Take inspired action and Join us for a FREE Journaling Online Workshop on 1/17/23 at 8 pm EST with Allie Mirsovec ⁠⁠⁠⁠(Season 5, Episode 23)⁠⁠⁠⁠. Bring your favorite beverage, pen, and paper and join an amazing group of women as we learn to implement this simple practice into our daily routine this New Year! Click on the link and reserve your spot now.⁠⁠⁠⁠ Register Here⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:06:48

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Discover Your Authentic Self with Karen Rudolf

1/2/2024
Are you ready to embark on a journey of self-discovery and make the most out of the New Year? In this episode, we have the pleasure of chatting with Karen Rudolf, a fellow mom, Transformation Life Strategist, and the founder of Tranquil SOULutions. With her infectious energy and insightful guidance, Karen will help us uncover our true selves and learn how to show up authentically in the year ahead. Tune in, and let's take the first steps towards a more aligned and fulfilling life! About Karen Rudolf Website: http://www.tranquilSOULutions.com Connect on Instagram: https://www.instagram.com/tranquilsoulutions/ Connect on Facebook: https://www.facebook.com/karen.rudolf.14/ Connect on Linkedin: https://www.linkedin.com/in/tranquilsoulutions/ Connect on Twitter: https://twitter.com/TranquilCoach Watch on YouTube: https://www.youtube.com/channel/UCtD15gd8BvJTpSaJe9ecaEg Listen to the Awakening Potential Podcast Grab a copy of Karen's Book: 5 Ways to Create A Ripple by Karen Rudolf (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases) About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠ Join us for a FREE Journaling Online Workshop on 1/17/23 at 8 pm EST with Allie Mirsovec (Season 5, Episode 23). Bring your favorite beverage, pen, and paper and join an amazing group of women as we learn to implement this simple practice into our daily routine this New Year! Click on the link and reserve your spot now. Register Here --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:25:48

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Unlocking the Secrets of Gut Health and Well-being with Bia Fernandes

12/26/2023
Get ready for an insightful episode of the Real Life Momz podcast, where we dive into the latest and most talked-about topics of gut health, mindset, and exercise. Join us as we chat with the incredible Bia Fernandes, a busy mom and a powerhouse in the health and wellness industry. She also hosts the inspiring Radiance podcast. Together, we'll discover small yet impactful steps we can take to kickstart our health journey in the new year. Always consult your doctor before making significant changes in your health routine. About Bia Fernandes: Website: https://randiance.ck.page/89d49c9166 Connect on Instagram: https://instagram.com/radiancebia?igshid=MjkzY2Y1YTY= Connect on Facebook: https://www.facebook.com/groups/337662800789624/?mibextid=oMANbw Radiance Podcast: https://open.spotify.com/show/63efpcdL7W7bCRJ3yb6bcP?si=su3mqGLqRgOqm0fdSDnYHA&nd=1&dlsi=41fb2e6da78547cd About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Duration:00:33:05