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This Spiritual Fix

Religion & Spirituality Podcas

What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love. Season Themes: Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation) Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim) Season 3: First Chakra (Relationships & Sexuality & The Mother Wound) Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound) Season 5: Third Chakra (Growing Up and the Money Wound) Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga) www.thisspiritualfix.com

Location:

United States

Description:

What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love. Season Themes: Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation) Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim) Season 3: First Chakra (Relationships & Sexuality & The Mother Wound) Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound) Season 5: Third Chakra (Growing Up and the Money Wound) Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga) www.thisspiritualfix.com

Language:

English


Episodes
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TSF Short: An Interview on Humiliation with Stacy

4/9/2024
Today we are interviewing one of our podcast listeners who used the primal wounds series on TSF to deepen her understanding of humiliation. Stacy is a mom, wife, medium, end-of-life doula, and channeling artist. She speaks to us today about the humiliation wound. From Stacy: I am a Spiritual Medium, Channeling Artist, End-of-life Doula, Mom, wife and a Soul that is becoming truer to myself with each passing day. Shame and guilt will always be things I work through as they're deep in my ancestry but I know now that I can love and accept all parts of me without judgement. Please remember that you are not alone and you're perfect as you are. Thank you for allowing me to use my voice and speak my truth! Sending so much love and gratitude to you all 💙 If you want to stay in touch you can reach me at: Stacy.carlson.soul.speak@gmail.com On TikTok and Instagram: @stacy.carlson.soul.speak Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:40:06

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6.12 The Primal Wounds, Again, Part Six: Rejection

4/2/2024
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned since the first recording. Have you ever experienced the sadness of feeling rejected ? In this informative episode you will learn how to recognize the ways in which the rejection wound shows up in your every day life. Our hosts discuss how “fugitive” behavior is the coping mechanism to protect oneself from this wound. And, they explore tools and experiences that helped them forgive and love their own sense of rejection. Did you enjoy this episode? Explore our other episodes on the primal wounds of abandonment, injustice, betrayal, and humiliation. If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound. PDF Download: 1.16 Summary of the Rejection Wound Healing Packet: Heal your Injustice Wound Quiz: What is your primary wound ? Click here. Links: I Am That, by Nisargadatta Maharaj Heal Your Wounds and Find Your True Self, By Lise Bourbeau How to Feed Your Demons Rejection-Proof your Inner Child, video by Marisa Peer Uncompromised Life 8-week Course by Marisa Peer Where is My Mind, by the Pixies Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:01:13:13

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TSF Short: An Interview about Rejection with Alaina

3/26/2024
Today we are interviewing one of our podcast listeners who used the primal wounds series on TSF to deepen her understanding of Rejection. Alaina, a resilient mother of three daughters, cherishes her role as a mom despite battling daily with physical pain and depression. A dedicated truth seeker, she explores the profound connections between self and spirituality, knowing she's here for a bigger divine purpose. Driven by determination, Alaina focuses on healing generational trauma, making a positive impact on both her family and the world. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:29:29

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6.14 The Primal Wounds, Again, Part Five: Betrayal

3/19/2024
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned since the first recording. Kristina leads this conversation, exploring the wound of Betrayal. Have you ever experienced the emotional assault of feeling betrayed? In this episode you will learn how to recognize the ways in which the betrayal wound shows up in your every day life. Anna and Kristina explore how controlling behavior is the coping mechanism to protect oneself from this wound. They discuss how self-trust is the ultimate lesson for the betrayal wound, and how you can develop that. They explore tools and experiences that helped them forgive and love their own sense of betrayal. Did you enjoy this episode? Explore our other episodes in this seven part series: forgiveness, abandonment, rejection, injustice, humiliation, insight, and compassion. If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound. PDF Download: 1.19 Summary of the Betrayal Wound Healing Packet: Heal Your Betrayal Wound Quiz: What is your primary wound ? Click here. Links: Heal Your Wounds and Find Your True Self, By Lise Bourbeau How to Feed Your Demons Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:01:47:30

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TSF Short: An Interview about Abandonment and Betrayal

3/12/2024
Today we will be interviewing one of our podcast listeners who used the primal wounds series to change her perspective on his relationship with abandonment. We are talking to Elaine, in London, England about the primal wounds, specifically abandonment and betrayal, and their reflections on maturing. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:36:44

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6.13 The Primal Wounds, Again, Part Four: Humiliation

3/5/2024
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned since the first recording. The original episode has been our most shared episode to date! In this fifth episode in our eight part series on the Primal Wounds, our cohosts explore the final primal wound, the wound of Humiliation. Have you ever experienced the feelings of shame and unworthiness wrapped up in the the pain of humiliation? In this episode you will learn how to recognize the ways in which the humiliation wound shows up in your every day life. Anna and Kristina explore how masochistic behavior (self-suffering) is the coping mechanism to protect oneself from this wound. And, they explore tools and experiences that helped them forgive and love their own sense of humiliation. Did you enjoy this episode? Explore our other episodes on the primal wounds of abandonment, rejection, injustice, and betrayal. If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound. PDF Download: 1.18 Summary of the Humiliation Wound Healing Packet: Heal your Humiliation Wound Quiz: What is your primary wound ? Click here. Links: Heal Your Wounds and Find Your True Self, By Lise Bourbeau How to Feed Your Demons Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:01:34:34

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TSF Short: A Conversation about Injustice

2/27/2024
Today we will be discussing Kristina’s insights on the Injustice Wound and what it means to hold space for boundaries without a need for punishment. Stay tuned. Links: Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:33:06

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6.12 The Primal Wounds, Again Part Three: Injustice

2/20/2024
Kristina and Anna are revisiting the primal wounds. We took a two-year break to recover from doing this shadow work. Today’s episode re-airs the original episode and also includes an update and reflection on what they have learned since we first addressed our injustice wound. Have you ever experienced the rage and indignation of injustice? Do you find the people who don’t agree with you, “beneath you?” Have you ever wanted to even the scales or take revenge? In this episode you will learn how to recognize the ways in which the injustice wound shows up in your every day life. Kristina and Anna explore how “rigid” behavior is the coping mechanism to protect oneself from this wound. We will explore tools and experiences that help us forgive and love their own sense of injustice. And you can do it, too! If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound. PDF Download: 1.17 Summary of the Injustice Wound Healing Packet: Heal Your Injustice Wound Quiz: What is your primary wound ? Click here. Links: Heal Your Wounds and Find Your True Self, By Lise Bourbeau How to Feed Your Demons LET NO MAN PULL YOU LOW ENOUGH TO HATE HIM. - MARTIN LUTHER KING HATE CANNOT DRIVE OUT HATE. ONLY LOVE CAN DO THAT. - MARTIN LUTHER KING Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:55:42

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TSF Short: An Interview About the Abandonment Wound

2/13/2024
Today we will be interviewing one of our podcast listeners who used the primal wounds series to change his perspective on his relationship with abandonment. We are talking to Theo Northcraft about the primal wounds, specifically abandonment, and their reflections on codependency. Theo is a second year doctoral student studying Early Modern English Literature, specializing in Sexual Diversity studies. Theo has a Master’s degree in English Literature from the University of Toledo, and a Master’s degree in Medieval Icelandic studies from the University of Iceland. Theo studies trans theory, asexuality studies, queer theory and pre-modernity. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:50:48

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6.11 The Primal Wounds, Again, Part Two: Abandonment

2/6/2024
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned about their own abandonment wound since the first recording. In this second episode the Primal Wounds Again, Anna takes us on a journey to explore the first primal wound of Abandonment. Have you ever experienced the pain of feeling abandoned ? In this fascinating episode you will learn how to recognize the ways in which the abandonment wound shows up in your every day life. Anna and Kristina discuss how codependent behavior is the coping mechanism to protect oneself from this wound. And, they explore tools and experiences that helped them forgive and love their own sense of abandonment. Did you enjoy this episode? Explore our other episodes on the primal wounds of rejection, injustice, betrayal, and humiliation. PDF Download: 1.15 Summary of the Abandonment Wound Heal Your Abandonment Package: Here Quiz: What is your primary wound ? Click here. Links: Heal Your Wounds and Find Your True Self, By Lise Bourbeau How to Feed Your Demons On Children, poem by Kahlil Gibran Rejection-Proof your Inner Child, video by Marisa Peer Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:01:23:05

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TSF Short: Primal Wounds Interview about Forgiveness with R.B. Martinez

1/30/2024
Today we will be interviewing one of our podcast listeners who used the primal wounds to change his perspective. We are talking to R B Martinez about his primal wounds, specifically betrayal, and his reflections on forgiveness. RB Martinez is a Gemini sun, Scorpio moon and rising, who lives in Tampa, Florida. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:01:04:46

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6.10 The Primal Wounds Again, Part One: Ho'Oponopono and True Forgiveness

1/23/2024
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned since the first recording. The original episode has been our most shared episode to date! This dialogue is about how forgiveness sets you free from the burden of suffering, and also collapses the story that keeps you stuck. Kristina discusses “True Forgiveness” from A Course in Miracle, as taught by Gary Renard. Anna discusses Ho'oponopono as taught by Dr. Hew Lin. If you want to learn the art of collapsing dimensions, which opens the door to new possibilities, you won’t want to miss this episode PDF Download: 1.14 Six Methods for Forgiveness Quiz: What kind of villain are you? What is Your Primary Wound? Links: The Original Episode (S1, Ep 14) A Course in Miracles The Disappearance of the Universe by Gary Renard Ho’oponopono on Wikipedia Original Ho’oponopono Prayer by Mornah Nalamaku Simeona Zero Limits by Dr. Joe Vitale Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:01:03:15

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TSF Short: Synchronicities & Feng Shuing Your Life

1/16/2024
Today we talk about so many things: synchronicities, Kristina's experience with Feng Shui in her home, pushing boundaries, and cannibalism. Links: Thirteen Days of Wishes Synchronicities Practice Feng Shui Episode Society of Snow 200 Bodies on Mount Everest Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:33:51

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6.09 Curing Your Personal Energy Space with Feng Shui : A Conversation with Dame Marie Diamond

1/9/2024
In this fascinating podcast episode, Anna and Kristina interview Dame Marie Diamond, a renowned Feng Shui expert and consultant to the stars. Today she discusses the principles of Feng Shui and how it can be applied to improve one's living space, health, success, relationships, and overall well-being. Dame Marie Diamond is also known for her appearance in the movie "The Secret," which explores the power of the law of attraction and the role that energy plays in our lives. You will not want to miss this episode! Links: Personal Energy App Marie Diamond’s Website Feng Shui Your Life Double Hearts Rose Quartz Globe TSF Feng Shui Episode Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:48:54

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TSF Short: Divine Guidance through Dreams, Numbers, Psychics, and ChatGPT

1/2/2024
Today, Anna and Kristina discuss how certain things in our lives give us clues and guidance to our self-growth. In this mini-episode two best friends discuss the efficacy of dreams, numerology, visiting psychics, and chatGPT. Links: Celestine Prophecy Lawson Patterson ChatGPT Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:20:27

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6.08 Interview with Neale Donald Walsch

12/26/2023
In this exclusive interview with Neale Donald Walsch Anna and Kristina discuss his latest book GodTalk, in which Neale explains in a step by step process how one can strengthen their communication with the divine. Since 1995 Neale has served humanity as a messenger, as his Conversations with God series has been translated into 37 languages, touching millions and deconstructing our beliefs about religion and unconditional love. GodTalk is his fortieth book. Links: Neale Donald Walsch GodTalk Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:51:01

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TSF Short: Cleaning Products and the Devil

12/19/2023
In this mini-episode between episodes two best friends discuss the use of sustainable cleaning products. Kristina questions if it’s possible to sell your soul to Satan. Links: Cleaning Episode Groundhog Day Hydrogen Peroxide Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:19:02

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6.07 Human Design, Part Two

12/12/2023
This is our second episode explaining this complex and eye-opening system of Human Design. Kristina educate us on our conscious and subconscious archetype profiles. She also explains how to read your chart to understand which of your chakras are open and which are closed and what that means for your life. Links: Free Human Design Chart Part One of Human Design Chicken Soup Recipe Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:01:16:38

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TSF Short: Sharing Spaces: Solutions for Declutterers & Neurodivergents

12/5/2023
What if you like your house decluttered, but your partner’s brain doesn’t work that way? On today’s short episode, Anna and Kristina debate who has the “right of way,” when it comes to messes. Listen to them come up with a creative solution for a couple who have differing standards of tidy. Links: C B Strike Invasion Leave the World Behind Declutter Reddit Post Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:24:10

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6.06 Human Design, Part One

11/28/2023
Human design is a fascinating system based on your time, date, and place of birth. Unlike an astrological birth chart, Human Design identifies your dominant chakras to create your personal body graph. This system can help you understand your strengths, weaknesses, and optimal environments for sleeping, eating, and working. In today’s episode, Kristina educates her best friend, Anna, and you, dear listener, on the basics of understanding your Human Design. Disclaimer: This episode had an unexpected sound-glitch. We apologize for the nature of the sound quality in this episode. Get your Human Design Chart Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Duration:00:56:48