Carl Her Mommy Motherhood As We Know It

This episode Carlie shares some of the wonderful lessons she has learned from her mother in law. Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

This episode Carlie dives into her life long struggle with self-esteem and feeling confident and how recently her failure to maintain a clean home had really gotten her down. She shares how implementing a cleaning schedule has freed up mental space to be more present and feel so much better about herself and her home. Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

This episode Carlie unpacks some of her struggles from her first postpartum experience and shares how finally holding space for her to acknowledge the pain she faced during that time really allowed her to heal and feel a weigh lifting. Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

In this episode Carlie share all of her favorite products and deinfluences you on things she has bought, but would not buy again! A lighthearted and silly episode focused on moms, but stay tuned for part two where she will deifluence baby and toddler items. Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

This episode Carlie dives into the struggle of doing it all and constantly feeling like she is falling short. It is a "straight from the thick of it" episode!

This week Carlie dives into their families experience of cold turkey cutting out any TV or screentime for 7 days. She shares why they did it, how she felt about it, and what plan they have moving forward. This is candid raw and full of hot takes about the roll of screen time in their home. Thank you for listening! If you enjoy the episode please rate, view, subscribe, and tune in for Mom Poll Mondays on Instagram @CarlHerMommy where we discuss the topic of the week!

This episode Carlie dives into all the things they splurged on during their 6 figure raise, all the things they are cutting back on for their 6 figure pay cut and some of their favorite budgeting tips! Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

In this episode Carlie interviews Clinical Psychologist Dr. Nikki Pensak about all things motherhood: mom guilt, mental health, marriage after kids & more. If you enjoy the episode be sure to check out Dr. Nikki's new book Rattled that elaborates on this conversation and so much more. Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

Making friends is one thing, keeping friends is a whole other thing -- in this solo episode Carlie dives into her history with female friendships, how it impacts her as an adult, the best parts of friendship and the hardest parts of friendship for her today. This episode was inspired by one on Avery Woods podcast Cheers so be sure to check that episode out too! Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

In Part 2 of an anxiety series with Barb Shepard (LMHC) Carlie asks Barb all sorts of questions about walking our children through tough moments or experiences. We cover 1) what are the signs of anxiety in children 2) how can we avoid "making" our kids anxious with our own words or actions 3) how to we hold space to move through big emotions with our kids 4) reparenting 5) when to seek support for your kiddos and SO much more. This episode is jam packed with gems of wisdom from Barb and is a must listen! Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

In this can't miss episode Carlie sits down with LMHC Barb Shepard and they dive in to all things Anxiety, OCD, & Intrusive Thoughts. Barb covers what it is, how we can manage it, when we know its an issue, and offers so much insight into how "normal" it is to have crazy thoughts and how free-ing it is not to be controlled by them. STAY TUNED: This conversation was so jam packed with helpful information that Carlie and Barb are sitting down for a part two to discuss anxiety in kids and how we help our children navigate their own anxieties! Follow Barb @syracusetherapy for more! Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

In this solo episode Carlie talks about entering a new season of motherhood that is unlike any she has experienced yet. It's an episode straight from the thick of it with reflections on how each chapter of parenting is so different and new and can leave you feeling as clueless as you did the day your baby was born.

This episode Carlie dives into the world of content creation, the things she has learned over the last 2 years, tips and tricks, how to get brand deals, how monetization works, and where you might start in you want to dive into the world of content creation as a side hustle. Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

Inspired by a recent TikTok trend, in this solo episode Carlie shares a bit about her past and some of the pivotal moments that shaped her into the person she is today and how she sees the world. Stay tuned for a part 2 where she dives into how this has not only impacted her life view, but how she parents and what she hopes for for her own children. Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

GIRL TALK SERIES: Welcome back for another girl talk epsiode. This week Carlie does a deep dive into her experience with PMS, blood testing to get to the root cause of her issues, and how treating them has completely changed her life. If you have ever struggled with hormonal imbalance or mom rage this is a must listen. Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

In this super exciting episode Carlie shares about a project she has been working on behind the scenes for years now -- the opening of Mothers & Friends Shop! She also touches on life updates & new years resolutions. Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

This episode we have guest Haley Roos from @redefinedmamma who shares about her journey with motherhood. We cover everything from big transitions, weaning insomnia, advocating for your mental health, parenting extra sensitive children, and so much more! Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

This episode Carlie dives into listener Q&As covering everything from parenting, to marriage, to social media and a bunch in between. Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

Episode 2 of the "Girl Talk" series is here! In this solo episode Carlie shares some of the things she and William do to keep their marriage thriving even after kids. Stay tuned for a part 2 of chatting about marriage after kids where we will be joined by a marriage therapist! Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com

In this solo episode Carlie dives into a current parenting struggle: comparing herself to the moms at church who's kids are perfectly well behaved. She also chats about the things she is doing to lean into the winter season and romanticize slowing down and staying inside. Carlie shares the tips she is implementing to mindset shift and take whats usually the hardest time of year for her and make it into something beautiful. Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at carlhermommy@gmail.com & check out more on the blog at www.carlhermommy.com