Live and Rest with Dana Stone
Arts & Culture Podcasts
I get it - juggling a career, a family, and your own personal goals while maintaining some sense of balance can feel like mission impossible. But I'm here to tell you that it's not. You can have it all, you just need proven tools and encouragement to support you along the way. That's why I'm bringing you the live and rest podcast. You'll walk away from each episode ready to take real action steps toward big goals, and improve your health, sleep, and your overall quality of life.
Location:
United States
Description:
I get it - juggling a career, a family, and your own personal goals while maintaining some sense of balance can feel like mission impossible. But I'm here to tell you that it's not. You can have it all, you just need proven tools and encouragement to support you along the way. That's why I'm bringing you the live and rest podcast. You'll walk away from each episode ready to take real action steps toward big goals, and improve your health, sleep, and your overall quality of life.
Language:
English
Episode 88: Reducing the Stress Around Homework with Zoie Hoffman
Duration:00:30:16
Episode 87: How to Work with Your Brain with Arianna Bradford
Duration:00:40:27
Episode 86: Manifesting Your Dream Life
Duration:00:40:00
Episode 85: Overcoming Burnout with Pleasure
Duration:00:42:06
Episode 84: From Gaps to Gains
Duration:00:07:50
Episode 83: Tapping Into the Energy of Your Cycle with Megan Rempel
Duration:00:38:10
Episode 82: How to Increase Your Confidence with Trish Blackwell
Duration:00:34:08
Episode 81: Creating Pathways to a Peaceful Home with Lafaya Mitchell
Duration:00:42:54
Episode 80: Parenting a Child with Big Emotions with Rachel Bailey
Duration:00:27:43
Episode 79: Identifying Your Values to Avoid Overwhelm and Burnout
Duration:00:21:35
Episode 78: How to Stop Putting Yourself Second with Brianna Wilkerson
Duration:00:28:52
Episode 77: 4 Different Money Parenting Types with Money Mindset Coach Kai Hernandez
Duration:00:35:15
Episode 76: Throwback Episode - Winning at the Mom Life - The Beginning
Duration:00:21:26
Episode 75: Design a Life You Love with Jamie Flanagan
Duration:00:30:59
Episode 74: Throwback Episode- Why Your Diet Isn't Working with Lauren Koski
Duration:00:43:22
Episode 73: Advocating For Your Own Health with Alison Stann
Duration:00:29:55
Episode 72: 7 Keys to Success with Mindi Huebner
Duration:00:40:04
Episode 71: Your guide to managing holiday stress with solid boundaries with Ellie Bell and Erin Hodgson
Duration:00:41:35
Episode 70: Overcoming Procrastination with Allison Henderson
Duration:00:37:30
Episode 69: How to Build the Courage to Break Through with Denise Wester
Duration:00:31:31