
ChiroMom Podcast
Health & Wellness Podcasts
Three moms who are chiropractors, discussing life, health, business, and friendship. We know how hard it is to try to be everything for everybody. We believe you can do anything, but not everything.
Location:
United States
Description:
Three moms who are chiropractors, discussing life, health, business, and friendship. We know how hard it is to try to be everything for everybody. We believe you can do anything, but not everything.
Language:
English
Episodes
Episode 49 - Women’s Health is More...
8/26/2024
Books:
Duration:00:24:10
Episode 48 - Exercise and the Busy Mom
7/15/2024
Books we are reading:
Duration:00:29:53
Episode 47 - Top 10 Frequently Asked Questions for Chiropractors in Family Practice
6/24/2024
The Frozen River by Ariel Lawhon
How to Stop Time by Matt Haig
Duration:00:39:26
Episode 46 - Nutrition Hacks for Busy Moms: Easy Meal Ideas and Understanding Nutritional Needs
6/4/2024
Books
The Warmth of Other Suns by Isabel Wilkerson
Child of Mine: Feeding with Love and Good Sense by Ellyn Satter
TodHunter Moon Series by Angie Sage
Duration:00:34:12
Episode 45 - Postpartum Body Recovery: Discussing the physical challenges after childbirth and how chiropractic care can help
5/13/2024
Books
We Can Do Hard Things Podcast
Duration:00:23:56
Episode 44 - Teen Posture
12/4/2023
Books
Duration:00:30:30
Episode 43 - Baby Wearing
10/23/2023
Physic, Book 3 of Septimus Heap series by Angie Sage
Court of Frost & Starlight, Book 4 in the series by Sara Maas
Womb: The Inside Story of Where We All Began by Leah Hazard
Duration:00:30:25
Episode 42 - Mom Stress
9/11/2023
Dr. Goldi’s Blog: “Stressed-out Moms Get Stiff Necks and Rock-hard Shoulders”
https://www.goldenchiro.net/b/do-you-have-mom-shoulders
Books
Duration:00:28:20
Episode 41 - The ChiroMoms Talk Ergonomics for Moms
8/21/2023
Books
Check out Dr. Goldi’s Blog: “Stressed-out Moms get Stiff Necks and Rock-hard Shoulders”
https://www.goldenchiro.net/b/do-you-have-mom-shoulders
Duration:00:32:18
Episode 40 - 5 Ways We’ve Changed in the Past 5 Years
7/10/2023
Drs. Holly, Sarah, and Goldi discuss how they’ve changed over the last 5 years.
Find Me Gluten Free App.
“You will be the same person in five years as you are today except for the people you meet and the books you read.”
― Charlie Tremendous Jones
Books:
Duration:00:42:04
Episode 39 - Season 3
6/5/2023
The ChiroMoms chat about life updates so far in 2023 as the launch of Season 3. Dr. Sarah and Dr. Goldi recently visited Dr. Holly in North Carolina, and we all give updates about our practices.
Duration:00:20:57
Episode 38 - Wrapping up 2022
12/20/2022
Books
Gabe Brown
Duration:00:25:57
Episode 37 - Money
11/14/2022
Recent Reads
Podcast episode interviewing Becky Kennedy on Pantsuit Politics - https://www.pantsuitpoliticsshow.com/show-archives/2022/9/30/dr-becky-has-a-lot-to-say-about-politics
Recommended books on money mindset:
Duration:00:40:41
Episode 36 - Things We’re Loving Right Now
10/24/2022
Books mentioned
Duration:00:29:45
Episode 35 - Followup Episode to “My Child is Transgender”
9/27/2022
Books mentioned
Transgender School YouTube presentation called Conference Presentation on LGBTQIA+ Definitions, Inclusion & Advocacy
Duration:00:27:24
Episode 34 - Jen’s Birth Stories
8/15/2022
Dr. Sarah interviews Dr. Jennifer Mitchel, chiropractor and military spouse, about her unique birth stories, including birthing in Germany and a VBAC.
Duration:00:51:29
Episode 33 - My Child Is Transgender
7/25/2022
Dr. Goldi’s resources for learning more about being transgender and parenting a transgender kiddo:
Transgender Teen: A Handbook for Parents and Professionals Supporting Transgender and Non-Binary Teens
Lisa KenneyThis Is How It Always Is: A Novel
Sorted: Growing Up, Coming Out, and Finding My Place (A Transgender Memoir)
Found in Transition: A Mother's Evolution During Her Child's Gender Change
https://transgenderschool.org/podcast/
https://gender-a-wider-lens.captivate.fm/
Iris Gottlieb
Duration:00:45:28
Episode 32 - Katryn’s Birthstory
6/27/2022
Books Katryn read preparing for her birth:
Expecting better -Emily oster. A meta analysis of research studies (really don’t eat smoked salmon, but I’m gonna have that Brie cheese)
What to Eat When You're Pregnant -Nicole Avena. A week by week development description and complimenting recipes ( your baby is the size of a loquat and here are some recipes that have sardines)
Birthing from within -Pam England. A series of exercises to emotionally heal from a previous birth and prepare for another. (You’re going to be ok)
Spiritual midwifery - Ina Mae Gaskin. A collection of birth stories from The Farm. (Find some friends. Make some noise. Get weird!)
Womanly art of breastfeeding - Diane west
Podcast : evidence based birth gives a great review of the very most recent development including LQBTQ community voices
Hypnobirthing - Tracy Barrett Adams in Seattle
Sunshine Thomson - full moon birth center Santa Cruz
Listen to the Chiromoms, Drs. Sarah, Holly and Goldi talk about their Birth Stories in episode 21 - Birth Stories and episode 23 - Birth Stories Part 2
Resources for Birthing education:
Dr. Carol Phillips DC and her worships on Craniosacral Myofascial Unwinding.
Spinning Babies website and YouTube videos are great resource
Kristin Hosaka’s course www.welladjustedbirth.com
Webster Certification thru ICPA
Duration:00:52:48
Episode 31 - Sarah and Steve's Birth Story
5/30/2022
Dr. Sarah and her husband Steve retell their birth story.
Duration:00:38:22
Episode 30 - Starting a New Business
5/17/2022
Books:
Duration:00:33:21