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The VBAC Junkie Podcast

Kids & Family Podcasts

🎙️ Welcome to the VBAC Junkie Podcast, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me on this powerful road where I open up about my personal cesarean experiences and my VBA3C journey, sharing the highs, lows, and everything in between. In each episode, incredible moms who've experienced a VBAC will sit down with me to share their unique stories. We'll laugh, cry, and celebrate the strength within each birth journey. BUT this podcast isn't just for those who've had a cesarean – it's a space for everyone. Whether you're a VBAC hopeful, a first-time mom, or someone just curious about your birth options, I'm here to inspire, educate, and uplift you! Expect candid conversations, expert insights, and practical tips from professionals who champion VBAC. Because, let's be honest, whether you've had a c-section or not, we can all benefit from a little more knowledge and a lot more support. So, grab a cup of tea or coffee, get cozy, and let's dive into the world of VBAC together. This is the VBAC Junkie Podcast! Instagram: https://www.instagram.com/birthing_come_true/ Website: Birthingcometrue.com

Location:

United States

Description:

🎙️ Welcome to the VBAC Junkie Podcast, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me on this powerful road where I open up about my personal cesarean experiences and my VBA3C journey, sharing the highs, lows, and everything in between. In each episode, incredible moms who've experienced a VBAC will sit down with me to share their unique stories. We'll laugh, cry, and celebrate the strength within each birth journey. BUT this podcast isn't just for those who've had a cesarean – it's a space for everyone. Whether you're a VBAC hopeful, a first-time mom, or someone just curious about your birth options, I'm here to inspire, educate, and uplift you! Expect candid conversations, expert insights, and practical tips from professionals who champion VBAC. Because, let's be honest, whether you've had a c-section or not, we can all benefit from a little more knowledge and a lot more support. So, grab a cup of tea or coffee, get cozy, and let's dive into the world of VBAC together. This is the VBAC Junkie Podcast! Instagram: https://www.instagram.com/birthing_come_true/ Website: Birthingcometrue.com

Language:

English


Episodes
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62. Nancy Loeffler's VBAC and grief journey

5/15/2024
Can you imagine having a VBAC over 40 years ago?! Listen to this episode so you can hear Nancy's VBAC story and her experiences with grief and how she helps other's through it now! Some highlights from the episode: 🔥 Sticking to your desires even when hospital staff doesn't agree 🔥 How planning a VBAC can change you in more ways than you might imagine 🔥 Having a VBAC can potentially prepare you for future unexpected life experiences 🔥How Nancy helps women prepare for their VBAC and how to handle it if you end up having a repeat cesarean The Alchemy of Grief: Your Grief Journey Guide Let me know how this episode has helped you once you're done listening 😊 Connect with, Nancy ⤵️ Instagram: @being_with_grief Facebook: Nancy Miller Loeffler Website: https://beingwithgrief.com/ Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.comInternational Cesarean Awareness Network: https://www.ican-online.org/ ✨ Free Fearless VBAC Workbook- It’s time to face your fears and grow through them! Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thevbacjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:35:11

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61. Maternal Mental Health Month, your mental health matters!

5/1/2024
Maternal mental health is a crucial issue that deserves more attention than it currently receives. Here are the main takeaways from this episode 🔥 Understanding what Maternal Mental is 🔥 Recognizing the signs of mental health disorders 🔥 Places you can get help from 🔥 Why it's important to address this issue sooner rather than later Resources from the episode: The episode about postpartum psychosis I talked about: Episode 18: The Invisible Struggle- Navigating Postpartum Depression and Psychosis -Postpartum Support International (PSI): https://www.postpartum.net/ - US-based hotline: 1-800-994-4773 -National Alliance on Mental Illness (NAMI): https://www.nami.org/ - Helpline: 1-800-950-NAMI (6264) -National Suicide Prevention Lifeline: 988 -Crisis Text Line: Text HOME to 741741 ✨ Download this Free VBAC Success Roadmap so you can have a step-by-step guide to planning your VBAC. ✨ Reach out to your local ICAN chapter https://www.ican-online.org/find-a-chapter-2/ Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:20:21

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60. Doula Autumn McLees HBAC story and her 6 important tips for VBAC hopefuls

4/24/2024
Contemplating a homebirth after cesarean aka an HBAC? Check out this episode so you can get the perspective from a doula and HBAC mom herself Some highlights from the episode: 🔥 Recognizing where our birth fears stem from 🔥 6 tips to help you plan for your VBAC/HBAC 🔥 How your partner can feel more comfortable and confident with having an HBAC 🔥How having a monitrice for your birth can be helpful if you don't want an HBAC but don't want to head to the hospital too early “Whether you think you can or think you can't, you're right” -Henry Ford. Here's the link to Autumn's Podcast: Know Better | Do Better Pregnancy Journal “Bump To Birth” on Etsy Let me know how this episode has helped you once you're done listening 😊 Connect with, Autumn McLees ⤵️ Instagram: @autumn.mclees TikTok: @autumn.mclees Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.comInternational Cesarean Awareness Network: https://www.ican-online.org/ ✨ Free Fearless VBAC Workbook- It’s time to face your fears and grow through them! Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thevbacjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:44:52

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59. Webster Certified Chiropractor Dr. Elizabeth Wisniewski's tips for your VBAC

4/17/2024
Have you been curious whether you should see a Webster-certified plus perinatal-certified chiropractor? Listen to this episode so you can see how a Webster-certified chiropractor can absolutely help your planning experience as well as your birth and postpartum journey. Some highlights we discussed: 🔥 How sharing your previous birth story can help you on your VBAC journey 🔥 How a Webster-certified chiropractor on your team is helpful 🔥 Dr. Elizabeth's best tips for preparing for your VBAC 🔥 What other perinatal workers can compliment your birth journey Here's the link to Elizabeth's amazing dissertation on "The Lived Experience of Cesarean Birth: Cross-Cultural Perspectives" Let me know how this episode has helped you once you're done listening 😊 Connect with, Dr. Elizabeth Wisniewski ⤵️ Instagram: @wisniewski_chiro Website: www.dresb.com Linktree: http://linktr.ee/dr_elizabeth Podcast: Soma Loba Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.comInternational Cesarean Awareness Network: https://www.ican-online.org/ ✨ Free Fearless VBAC Workbook- It’s time to face your fears and grow through them! Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thevbacjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:41:08

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58. Maria’s Homebirth after cesarean story and her unexpected birth trauma

4/10/2024
I think most of us think that if we plan for a homebirth we are free from experiencing coercion, free from feeling unheard, free from experiencing medical rape... It can absolutely be without all of these happening BUT making sure that you have hard conversations with your birth team and your partner about how exactly you want to be supported, what everyone's role is, and what is and isn't acceptable throughout your labor, birth, and postpartum experience can literally change the outcome of your birth experience. We also chatted about how childhood traumas can affect our pregnancy and birth choices. Maria also shares her top tips for planning a homebirth after cesarean (HBAC) and what she's doing differently for her next HBAC. Connect with, Doula Maria ⤵️ Instagram: @nurturingmothers.doula @doulamommariajose @evolvingwomenofthekingdom TikTok: @evolvewomen YouTube: Evolvingwomenofthekingdom Learn your birth rights: https://birthmonopoly.com/ Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com International Cesarean Awareness Network: https://www.ican-online.org/ ✨ Free Fearless VBAC Workbook- It’s time to face your fears and grow through them! Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thevbacjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:01:02:35

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57. Cesarean Awareness Month- How to avoid a cesarean

4/3/2024
This episode is jam-packed with Cesarean and VBAC information. Here are the main takeaways from this episode 🔥 Understanding what Cesarean Awareness Month is 🔥 How ICAN can help you on your birth after cesarean journey 🔥 What your options are after you've had 1 or more cesareans 🔥 10 tips on how to avoid a cesarean ✨ Download this Free VBAC Success Roadmap so you can have a step-by-step guide to planning your VBAC. ✨ Reach out to your local ICAN chapter https://www.ican-online.org/find-a-chapter-2/ Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:46:02

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56. Postpartum expectations vs reality and how to set yourself up for a better experience with Dr. Toya

3/27/2024
I think most of us waltz into postpartum without planning how we'll manage our emotions, how we'll stay connected to our partner, or building any type of consistent village to help us. I get it, it's hard to ask for help and also you're so busy planning for your birth experience but dare I say it's more important to plan for your postpartum season even more so than the birth... Have you thought about how you'll prepare your partner or anyone else who'll be helping you on what signs to look for when it comes to recognizing postpartum rage or depression? In this episode, I chatted with Dr. Toya who is a seasoned OBGYN and mother of two who did not expect her postpartum to unfold the way that it did, how she remedied it, and how she helps moms like you prepare for their postpartum journey. Let me know how this episode has helped you once you're done listening 😊 Connect with, Dr. Toya ⤵️ Instagram: @drtoyacoaching TikTok: @drtoyacoaching Facebook: La Toya Luces-Sampson Website: www.drtoyacoaching.com Here is her guide on 8 Tips to Return to Work After Baby https://tremendous-composer-1450.ck.page/091c9bbdfd Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.comInternational Cesarean Awareness Network: https://www.ican-online.org/ ✨ Free Fearless VBAC Workbook- It’s time to face your fears and grow through them! Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thevbacjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:38:29

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55. Risks, Variations, and VBAC Possibilities with Placenta Previa

3/20/2024
Placenta Previa is a subject that is close to my heart because I had it with my second pregnancy. I was never told any information about it other than I needed a cesarean because I could hemorrhage,. I now know that about 90% of placenta previas are resolved by 28-35 weeks! Listen to this episode to get some insight and information you may not have known yet 😉 Can't wait for you to dive into this episode with me! 😃 Resources Mentioned https://pubmed.ncbi.nlm.nih.gov/30388184/ https://pubmed.ncbi.nlm.nih.gov/30663270/ ✨ Download this Free VBAC Success Roadmap so you can have a step-by-step guide to planning your VBAC. Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:22:50

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54. Fatima's three homebirth after cesarean journey's

3/13/2024
A planned homebirth transfer can happen for various reasons, you'll get to hear Fatima's story of her homebirth transfer and then her 3 homebirth stories after that! We also chatted about mineral depletion and how it can affect your pregnancy and postpartum experience. Fatima is an Integrative Health Practitioner focused on mineral balancing after learning minerals are key to optimal health and deep healing. She has been a toxic-free advocate since 2010 after she was able to get off her antidepressants and anti-anxiety meds and sleeping pills. After adding mineral balancing into her life, she’s had more energy than ever and a more positive outlook in life. Locations Fatima had her homebirths after cesarean: La Crescenta, CA Vancouver, WA Mokelumne Hill, CA Connect with, Fatima ⤵️ Instagram: @fatimapagtakhan Website: www.kindheartlifestyle.com Email: kindheartlifestyle@gmail.com Toxin-free recommendations https://www.kindheartlifestyle.com/safeswaps 12 Toxins Fatima Removed From her Life to End her Long Term Depression, Anxiety, and Insomnia https://www.kindheartlifestyle.com/guide Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.comInternational Cesarean Awareness Network: https://www.ican-online.org/ ✨ Free Fearless VBAC Workbook- It’s time to face your fears and grow through them! Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thevbacjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True Resources: ✨ Free VBAC Success Roadmap I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:43:13

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53. The outcome of your birth does not speak to who you are as a person with Kayla Nettleton

3/6/2024
You are more than what happened during your birth! In this episode, I got to chat with Kayla Nettleton who is a licensed therapist who helps women overcome fear, anxiety, and their people-pleasing tendencies. This incredible woman is a wealth of knowledge and I can't wait for you to hear her wisdom and steal her practical tips for releasing your fears and anxieties! Connect with, Kayla ⤵️ Instagram: @kaylanettleton_lcsw Facebook: kaylanettletonLCSW Website: www.kaylanettleton.com Email: kayla@kaylanettleton.com Achieve Your Goals Like a Pro Masterclass: https://kaylanettleton.myflodesk.com/z7irwx0839 Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.comInternational Cesarean Awareness Network: https://www.ican-online.org/ ✨ Free Fearless VBAC Workbook- It’s time to face your fears and grow through them! Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thevbacjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True Resources: ✨ Free VBAC Success Roadmap I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:40:14

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52. Choosing your birth location

2/28/2024
Depending on your life experiences, perception of birth, or family history you might have had this decided before you ever got pregnant. This is such a deeply personal choice and there is no right or wrong answer. Wherever you feel comfortable is key. 🔑 In this episode, I weigh the pros and cons of a homebirth, birth center birth, and hospital birth. This is by no means an exhaustive list but just a jumpstart for you on your journey to deciding where to give birth. Can't wait for you to dive into this episode with me! 😃 ✨ Download this Free VBAC Success Roadmap so you can have a step-by-step guide to planning your VBAC. Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:17:48

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51. Hospital VBAC with Kaitlin McGreyes creator of BeHerVillage

2/21/2024
This episode was truly special, I had been admiring all the amazing work Kaitlin has been doing from afar and hesitated to reach out to her (hello imposter syndrome) because she was "too big" and wouldn't want to be on my podcast... Well, she actually reached out to me and boy am I glad she did!! 🔥 We chatted about her very less-than-ideal first birth where the hospital staff during her labor treated her as if she were a nuisance and you'll find out why her cesarean was actually a welcome option for her. 🔥 We also talked about her transformative VBAC journey where she felt like she already achieved what she set out to do before she even birthed her baby! 🔥 You'll also get to learn all about BeHerVillage and how it can help you get the support services you need or want on your pregnancy, birth, and postpartum journey, especially if funds are tight right now! Get ready to be inspired and get informed!! 😃 Connect with Kaitlin ⤵️ Instagram:@behervillage Website: www.behervillage.com Email: Kaitlin@behervillage.com BeHerVillage is a gift registry for parents to find local support and add them to their gift registry to receive funds from their loved ones. They’ve had nearly $300k gifted on their platform. New parents receive thousands of dollars of gifts as they welcome their babies and it’s time we start asking for the support we deserve as our baby shower gifts Download this free guide: 10 registry essentials you won’t find in a store 10 registry essentials Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com International Cesarean Awareness Network: https://www.ican-online.org/ Step-by-step roadmap to help you plan for your VBAC: Free VBAC Success Roadmap Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:01:03:31

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50. Freebirth after 2 cesareans and a special scar with Ashley winning

2/14/2024
I had a great chat with Ashley Winning who believes that women are born with the strength, wisdom, and courage to birth and be the mothers they want to be. She works intimately with pregnant women who plan to have vaginal births after c-section/ homebirth by working through fear and mindset challenges, while providing emotional support so that they feel heard, seen & validated while taking the steps to birth their baby their way. Ashley is a VBAC Homebirth Mentor & Guide, Podcaster, and Speaker. Ashley birthed her third baby at home unassisted after two surgical births. Some Resources mentioned: What is radical responsibility and how to cultivate it Dr. Sarah Buckley Free VBAC training with Ashley International Cesarean Awareness Network: https://www.ican-online.org/ Step-by-step roadmap to help you plan for your VBAC: Free VBAC Success Roadmap Connect with Ashley ⤵️ Instagram:@ashleylwinning Website: www.ashleywinning.com Email: hello@ashleywinning.com Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:01:06:03

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49. Trusting birth after cesarean with Dr. Stuart Fischbein

2/7/2024
Stuart J. Fischbein MD is a community-based practicing obstetrician and an Associate of the American College of Obstetrics & Gynecology, published author of the book “Fearless Pregnancy, Wisdom & Reassurance from a Doctor, A Midwife and A Mom” and peer-reviewed papers Homebirth with an Obstetrician, A Series of 135 Out of Hospital Births and Breech birth at home: outcomes of 60 breech and 109 cephalic planned home and birth center births. After completing his residency at Cedars-Sinai Medical Center in Los Angeles, CA, Dr. Stu spent 24 years assisting women with hospital birthing and, for the last 13 years, has been a homebirth obstetrician who works directly with midwives. Dr. Stu travels around the world as a lecturer and advocates for reteaching breech & twin birth skills, respect for the normalcy of birth, and honoring informed consent. Follow him on Instagram @birthinginstincts and at The Birthing Instincts Podcast with midwife Blyss Young as he offers hope, reassurance, and safe, honest evidence-supported choices for those women who understand pregnancy is a normal bodily function not to be feared. His website is www.birthinginstincts.com Some Resources mentioned: Moth in the Iron Lung Crooked: Man-Made Disease Explained: International Cesarean Awareness Network: https://www.ican-online.org/ Step-by-step roadmap to help you plan for your VBAC: Free VBAC Success Roadmap Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:01:18:23

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48. Things I learned from my VBA3C that could help you on your VBAC journey

1/31/2024
In this episode, I reflect on my VBA3C journey. I got soooo much more emotional in this episode than I realized I would. I'm typically not that emotional so get ready for some happy tears 🥹 Hope this helps you on your journey! Things gone over in this episode: -The challenges I faced -How it changed me -What I learned along the way Can't wait for you to dive into this episode! 😃 International Cesarean Awareness Network: https://www.ican-online.org/ ✨ Free VBAC Success Roadmap Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:29:31

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47. Sarah Valladares Positive VBA2C Homebirth transfer

1/24/2024
I had the pleasure of talking to Sarah about her VBA2C story which I was also so honored to be a part of. ❤️ Sarah is a mom of 3 plus 2 stepchildren. She is a placenta encapsulation specialist in Fresno, California with a passion for offering support to other moms on their postpartum journey. Even though Sarah didn't have her baby at home like she planned, she still felt supported and happy with her experience. ✨ Download this Free VBAC Success Roadmap NOW! ✨ Connect with Sarah ⤵️ Instagram: @blissfulencapsulation Website: www.blissfulencapsulation.com Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/vbacpodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:41:38

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46. Figuring out if VBAC is right for you

1/18/2024
In this episode, I dive into how you might choose to have a VBAC or a repeat cesarean. Things gone over in this episode: -Your why for wanting VBAC -Risks and benefits of VBAC and cesarean -Things that could help you prepare for a successful VBAC Can't wait for you to dive into this episode! 😃 International Cesarean Awareness Network: https://www.ican-online.org/ ✨ Free VBAC Success Roadmap Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:31:43

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45. Birth Doula, Hannah Gill's unmedicated hospital VBAC

1/10/2024
In the first episode of The VBAC Junkie Podcast, I chatted with my good friend and fellow VBAC mom Hannah Gill who is a wife, mother of two, doula and birth educator, and owner of Ebb and Flow Birth Co. She has a passion for VBAC and helping families and doulas navigate VBAC with confidence. Hannah believes women deserve to be respected and supported in their pregnancy, birth, and parenting choices Doula Tips for VBAC Support: www.ebbandflowbirthco.com/newdoulatips Webinar: 3 steps to avoid as a Doula supporting a VBAC client Connect with Hannah ⤵️ Instagram: @ebbandflowbirthco Website: www.ebbandflowbirthco.com Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The VBAC Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast ✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_True Resources: ✨ Free VBAC Success Roadmap I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:44:11

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Welcome to The VBAC Junkie Podcast!

1/3/2024
🎙️ Welcome to the VBAC Junkie Podcast, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me on this powerful road where I open up about my personal cesarean experiences and my VBA3C journey, sharing the highs, lows, and everything in between. In each episode, incredible moms who've experienced a VBAC will sit down with me to share their unique stories. We'll laugh, cry, and celebrate the strength within each birth journey. BUT this podcast isn't just for those who've had a cesarean – it's a space for everyone. Whether you're a VBAC hopeful, a first-time mom, or someone just curious about your birth options, I'm here to inspire, educate, and uplift you! Expect candid conversations, expert insights, and practical tips from professionals who champion VBAC. Because, let's be honest, whether you've had a c-section or not, we can all benefit from a little more knowledge and a lot more support. So, grab a cup of tea or coffee, get cozy, and let's dive into the world of VBAC together. This is the VBAC Junkie Podcast! If you're in the Modesto, California area feel free to reach out so we can get together to chat in person! 😊 Website: www.birthingcometrue.com Instagram: @birthing_come_true

Duration:00:01:23

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44. How this podcast is changing in 2024

12/27/2023
Lots of changes coming but I wanted to give you a teaser of what's to come starting January 10, 2024! If you follow me on Instagram you already knew this change was coming though 😉 Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Birthingcometrue.com Email: Petra@birthingcometrue.com Don't forget to subscribe to the Birth Junkie Podcast for more empowering conversations and insights on all things birth-related. ---------------------------------------------------------------------------------------------------- Let's Connect! ✨ The Birth Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast ✨ Follow me on Instagram: @thebirthjunkiepodcast and @Birthing_Come_True ✨ Free Discovery Call: Book Now! ✨ Birth Education Course: The Sacred Birth Academy Resources: Free Overcome Your Birth Fears Workbook Free VBAC Success Guide ✨ Check out the transcript here! Helping your partner see why homebirth is safe! ✨ If you’d like to be a guest: Fill this out! ✨ A topic you’d like for me to dive into: Fill this out 😊 I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Duration:00:11:29