FML Fit Mom Life
Kids & Family Podcasts
Join your FML hosts Christina, Dani and Kayleigh as they share real mom life tips, wins, failures, and experiences - while trying to live a fit and healthy lifestyle simultaneously.
Location:
United States
Description:
Join your FML hosts Christina, Dani and Kayleigh as they share real mom life tips, wins, failures, and experiences - while trying to live a fit and healthy lifestyle simultaneously.
Language:
English
Website:
https://sites.libsyn.com/461073
Episodes
Episode 16: This isn't a Goodbye, but a "See ya in the Fall"
6/14/2023
In this episode, all three moms come together to discuss the craziness that comes with being a mom. The moms also announce that they will be taking a break from regularly scheduled episodes for a bit:)
Duration:00:35:56
Episode 15: Making time for ourselves, never pooping in private & saving our children before our husbands
6/7/2023
In this episode, Kayleigh and Christina sit down & discuss how they prioritize time for themselves, the joys (hence the sarcasm) of potty training & being a smother mother.
Duration:01:01:26
Episode 14: Unsolicited Advice, Baby Boners & Hiding Your Vibrator
5/31/2023
In this episode, the moms take a deep dive into giving & receiving advice, ultimate mom fails & the oh-so-awkward moments of being a mom.
Duration:01:23:12
Episode 13: Training PostPartum and Giving Yourself Grace
5/24/2023
In this episode, Kayleigh and Christina talk about the importance of training post partum and how important it is to take your time, easing into things, for the sake of your own recovery postpartum.
Duration:01:00:24
Episode 12: Co-Sleeping, Mother's Day Dream Gifts & Only Fans Moms Edition.
5/17/2023
In this episode, the moms sit down to discuss co-sleeping, their DREAM Mother's Day scenarios AND starting an OnlyFans as a mom. Enjoy this lighthearted episode, with all 3 mamas!
Duration:01:19:27
Episode 11: Mom Chat - Postpartum & Adjusting to Multiple Children
5/10/2023
In this episode, Kayleigh & Christina, sit down for some mom chat about postpartum recovery & adjusting to having multiple children.
Duration:00:53:33
Episode 10: How to Pivot in a World Full of Distractions - with Mindset Coach Danika Johnson
5/3/2023
Join Dani for a theraputic deep dive into mindset coaching with special guest and mom of 2, Danika Johnson. In this episode, you'll learn how to pivot when things don't go your way plus learn how to be more present with your kids.
Duration:01:11:00
Episode 9: Baby Henry's Birth Story
4/26/2023
In this EXCITING episode with Kayleigh and Dani, Kayleigh shares Baby Henry's birth story! Kayleigh's second born was welcomed into the world last week and she shares the experience, in this episode.
Duration:00:54:03
Episode 8: Taking Time for Yourself+ Pet Poop Drama
4/19/2023
In this episode, the moms discuss their go-to's for self-care and taking care of their mental health. And of course, the episode would not be complete without some hilarious kid and poop stories.
Duration:01:01:43
Episode 7: Body Image as a Mom and How it impacts our Kids
4/12/2023
In this episode, the moms discuss how they talk about their bodies in front of their kids and how they approach explaining to their little ones the importance of training and fueling properly with nutrition.
Duration:01:13:10
Episode 6: Aesthetic Areolas & Traveling Moms
4/5/2023
In this episode, the moms talk about some of their best travel tips when it comes to traveling with their little ones, plus, they touch on all things "aesthetic areolas" keeping things extra light-hearted.
Duration:01:15:09
Episode 5: Birth Experiences & The Best Pregnancy Pillow
3/29/2023
In this episode, the moms take you through their personal birth stories; sharing both the laughable and not-so-laughable moments of bringing precious life into the world.
Duration:01:08:36
Episode 4: Struggling as a Stay at Home Mom VS a Working Mom
3/22/2023
In this episode, the mamas discuss the struggles of being a stay at home mom and a working mom and the judement that can oftentimes come with each.
Duration:01:07:10
Episode 3: Quick Meal Ideas and Walking Farts
3/15/2023
In this episode, the moms discuss some of their favorite simple and easy meal ideas when it comes to preparing things that the kids WILL eat. They also touch on how they navigate meal times in the midst of the rather chaotic schedule that comes with mom life.
Duration:00:55:19
Episode 2: Geriatric & Multi Pregnancies
3/8/2023
In this episode, Christina and Kayleigh chat about what qualifies as a geriatric pregnancy, navigating multi kids/pregnancies, and the realities and NOT SO GLAMOROUS parts of mom life.
Duration:01:08:17
Introducing Your Fit Momma's
3/1/2023
Introduction to FML, who we are and what listeners can expect.
Follow us at @cupcakemuscle, @christina.kassel, @doitlikedani
Duration:00:59:38