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Alchemy For Life

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A weekly podcast about getting more time, energy and resources back in your life, finding work life balance, and maybe even finding a little more happiness.

A weekly podcast about getting more time, energy and resources back in your life, finding work life balance, and maybe even finding a little more happiness.
More Information

Location:

United States

Description:

A weekly podcast about getting more time, energy and resources back in your life, finding work life balance, and maybe even finding a little more happiness.

Language:

English

Contact:

(414)331-8280


Episodes

Interview: Christina – AFL Podcast

2/17/2018
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Call In Interview Podcast: Christina Christina has gone through some recent difficult times. She speaks very honestly about what she has gone through and how it affected her perception of time, energy and resources. I like to examine the discussion and see how the guest touches on podcasts and articles. it provides a very good […] The post Interview: Christina – AFL Podcast appeared first on Alchemy For Life.

Duration:00:23:46

Inertia. AFL Podcast

2/3/2018
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Let’s be real, man. Let’s be real. You know, like totally real here. No, I’m not going to reveal an inner secret, I do that enough indirectly by these podcasts already. No, I mean let’s discuss the physical world. We’ve all heard about inertia and momentum, but few people know the difference. Sure, metaphorically […] The post Inertia. AFL Podcast appeared first on Alchemy For Life.

Duration:00:10:29

AFL Podcast: The Endeavor Board

1/20/2018
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At the beginning of the year I did a scary thing – I erased my big white board. I figured I had been staring at it long enough and it was static. I needed a new plan. I stared at it for a bit and decided how I wanted to organize things, and how I […] The post AFL Podcast: The Endeavor Board appeared first on Alchemy For Life.

Duration:00:10:42

Resilience is a system

1/13/2018
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Resilience. We hear that term a lot, especially in regards to kids in a divorce. “Oh kids are resilient” we hear, from the parent that sees them 50% of the time, thus making them feel better about the divorce. We hear it when someone goes through trauma, has cancer or experiences a physical setback – […] The post Resilience is a system appeared first on Alchemy For Life.

Duration:00:10:02

This is what you will do.

12/31/2017
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This is the second part of the What will you do article/podcast. How this gets fixed – three things You need time energy and resources or it’s not going to ever happen Barring any minor triumphs due to circumstance and/or luck, it’s never going to end any differently. The common factor is you are not […] The post This is what you will do. appeared first on Alchemy For Life.

Duration:00:08:53

What will you do?

12/31/2017
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It’s a new year. What will you do? Resolutions, eh? Things will be different? Things will be better? Not going to do that thing? Will absolutely do that thing this year? That’s what goes through your head, right? One of those things has an emotional impact on you, and based solely on that you choose. […] The post What will you do? appeared first on Alchemy For Life.

Duration:00:09:54

The storyteller – AFL Podcast

12/16/2017
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Tell a story and make it come true, or be a big fat liar. No, not like spinning a yarn about a princess in a far away tower. I mean when you discuss future events, do so with the authority and control to make them happen. And, to clarify further, I’m not (yet) talking about […] The post The storyteller – AFL Podcast appeared first on Alchemy For Life.

Duration:00:09:29

Resolutions are bad – AFL Podcast

12/8/2017
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New Year’s Resolutions. According to Wikipedia, about half of the US makes New Years Resolutions each year. Another study of 3,000 people sampled showed that 88% of those who set New Year resolutions fail. 88%. That’s about nine people out of ten. That’s a lot of failure. Why all the fail? The most common […] The post Resolutions are bad – AFL Podcast appeared first on Alchemy For Life.

Duration:00:09:48

Why do you live here? AFL Podcast

12/2/2017
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Imagine that you meet an extradimensional being. What’s an extra dimensional being? That would be someone who not only experiences the four dimensions we seem to live in (physical space and time) but enjoys a few more. He looks pretty normal, and might even be wearing a hat. However, there is one aspect of time […] The post Why do you live here? AFL Podcast appeared first on Alchemy For Life.

Duration:00:08:23

Balance and Holidays AFL podcast

11/25/2017
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The holidays can be a wonderfully unbalanced time of year. According to Pew Research Center 90% of Americans celebrate Christmas, with about the same celebrating Thanksgiving. Don’t forget New Years too. If you’re not in that group you can still learn from what I’m about to say, as it applies to any gatherings of […] The post Balance and Holidays AFL podcast appeared first on Alchemy For Life.

Duration:00:08:12

Time and Eating – AFL Podcast

11/22/2017
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In an article called Time Compression and Productivity – Mindfulness of Moments I talked about how we seem to alter the flow of time based on how we feel about the moment we are experiencing. Stuff that we are dreading seems to take forever, and stuff we like goes by too quickly – “Time flies […] The post Time and Eating – AFL Podcast appeared first on Alchemy For Life.

Duration:00:08:51

Job, Career or Calling? AFL Podcast

11/18/2017
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Job, Career or Calling? I’ve given a number of talks on having balance through transition, and most of these talks recently happen to have been in front of audiences that were in a specific kind of transition – work. For whatever reason, most of the people listening were transitioning from one job to the next, […] The post Job, Career or Calling? AFL Podcast appeared first on Alchemy For Life.

Duration:00:08:05

Be Nice – an experiment 2

11/11/2017
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Part two of our two part experiment. This time it’s the opposite of what we talked about last time. Instead of turning off the outward-in shields we put up – protecting us from possible harm – we are doing the opposite. Just for a day. This time we are leaving those shields up if we […] The post Be Nice – an experiment 2 appeared first on Alchemy For Life.

Duration:00:08:42

Be Nice – an experiment 1

11/3/2017
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An experiment, with homework. Don’t worry, it’s easy homework. I’m not going to hurt you. You’re not going to hurt me, right? You’re just like me and don’t want to hurt anyone. That goes without saying… or does it? The second you walk out of your house you are in predator/prey mode caused in part […] The post Be Nice – an experiment 1 appeared first on Alchemy For Life.

Duration:00:08:06

Multitasking – AFL Podcast

10/28/2017
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Do you multitask? Of course you do. Find out what actually happens when you do. And what’s the hidden glue that holds it together? Is it actually costing you more energy when you switch gears? Impossible you say? Find out about the myth, cheating the system in the wrong way, and cheating it in the […] The post Multitasking – AFL Podcast appeared first on Alchemy For Life.

Duration:00:09:39

AFL Pdocast – Congrats, you’re bored

10/21/2017
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We discuss why it’s not only OK to be bored, but how that’s actually a good thing that puts you one step ahead of a lot of people. We find out why you are bored and not surprisingly – we see how it’s related to time, energy and resources. Part one of two. From […] The post AFL Pdocast – Congrats, you’re bored appeared first on Alchemy For Life.

Duration:00:06:33

AFL Podcast – Why Energy Is Key

10/15/2017
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You’ve heard me say that life is made of three things – Time, Energy and Resources. Each of those three is very important, and each is unique. Of the three, only one is a meter for how happy you are at any given time: energy. We explore why it is a solid indicator of what […] The post AFL Podcast – Why Energy Is Key appeared first on Alchemy For Life.

Duration:00:08:19

Don’t buy that crazy vacuum!

10/8/2017
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Crazy Appliances Would you buy dish soap that only works on a fork? How about an oven that only works when you’re starving? Maybe a vacuum cleaner that only works when you’re sad, and then you have to call a number to turn it on once you’re sad again? Does this all sound absurd? Where […] The post Don’t buy that crazy vacuum! appeared first on Alchemy For Life.

Duration:00:07:59

AFL Podcast – Working from home part 2

10/1/2017
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A lot of us work from home. In this episode we discuss the pluses and minuses, what to watch out for, and what to expect. Part two discusses the ‘drive home,’ family, sound, mingling with humans and gives you the takeaways from both parts. The post AFL Podcast – Working from home part 2 appeared first on Alchemy For Life.

Duration:00:10:06

AFL Podcast – Working from home part 1

9/24/2017
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A lot of us work from home. In this episode we discuss the pluses and minuses, what to watch out for, and what to expect. Part one discusses your office, why the level makes a difference, and how to use time ‘mark off’ your space. The post AFL Podcast – Working from home part 1 appeared first on Alchemy For Life.

Duration:00:07:31

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