
AudioDharma
Buddhist Talk
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Location:
United States
Description:
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Language:
English
Website:
http://www.audiodharma.org/
Guided Meditation: Kindness to Oneself
Duración:00:29:31
Dharmette: Love (22) Smiling to Oneself
Duración:00:12:59
Happy Hour: Breathing Compassion for Ourselves and the World
Duración:00:49:14
Happy Hour: Deep Time
Duración:00:46:21
Dharmette: Love (21) Introduction to Metta Meditation
Duración:00:15:03
Finding hope in what's hard
Duración:00:43:19
Dharmette: Love (20) with Trustworthiness and Safety
Duración:00:13:00
Guided Meditation: Trust
Duración:00:26:18
Guided Meditation: Settling into Goodwill
Duración:00:30:52
Dharmette: Love (19) With Goodwill
Duración:00:13:10
Introduction to Mindfulness Meditation, class 4-Thinking
Duración:01:28:28
Dharmette: Tranquility, View, Truth
Duración:00:15:35
Guided Meditation: Resting in Goodness
Duración:00:29:41
Happy Hour: Opening to (vs. Desperately Seeking) What's Pleasant
Duración:00:49:47
Dharmette: Love (18) With Rapport
Duración:00:13:39
Guided Meditation: Rapport with Oneself
Duración:00:30:21
Dharmette: Love (17) With Respect
Duración:00:13:50
Guided Meditation: Look Again Freely
Duración:00:29:59
Non-Divisive Speech
Duración:00:45:15
Dharmette: Love (16) With Appreciation
Duración:00:13:23