J.A. Plosker has two degrees in religion studies, and advanced degrees in social work and law. But he says that none of this has changed the fact that he’s still the same ordinary guy he’s always been. And if you ... Read more
The post Simplifying Spirituality with J.A. Plosker (aka Nobody) | Awaken Ep. 12 appeared first on Ascend.
Research in the field of epigenetics has established that environmental factors can invoke significant and heritable changes in our genetic expression. Things like stress and nutrition, can lead to certain genes being turned “on and off”. This was a groundbreaking discovery because our genes provide instructions for our cells for how to function. Our gene ... Read more
The post Nutrigenomics: How Food Affects Our Genetics with Teri Cochrane | Awaken Ep.11 appeared first on Ascend.
Sarica Cernohous has her Masters in Traditional Chinese Medicine, and is currently working towards her doctorate. She has a deep understanding of the holistic health approach for maintaining health and vitality. So when health complications began to arise in Sarica and her family, she was shocked. She thought they were doing all the right things, ... Read more
The post Cooking Techniques for Improved Bioavailability and Nutrition with Sarica Cernohous | Awaken Ep. 10 appeared first on...
We have access to power far greater than you many of us have ever imagined. But unfortunately, our lifestyles and upbringing has distanced us from accessing this power. Janet Raftis has the ability to perceive “subtle energies”, energies that aren’t readily perceivable by most. These energies can function to provide guidance and insights to bring ... Read more
The post Developing Intuitive Abilities with Janet Raftis | Awaken Ep. 9 appeared first on Ascend.
Timber Hawkeye has an interesting story and some very valuable lessons to share. Timber was once living the rat race. He was working an office job, slowly chipping away at the debt he was in as a result of a materialistic lifestyle. But he came to a point in his life where he grew tired ... Read more
The post Buddhist Boot Camp: Train Your Mind and Simplify Your Life with Timber Hawkeye | Awaken Ep. 8 appeared first on Ascend.
Ayurveda is an holistic health system from which many of the approaches and teachings within the fields of holistic health and alternative medicine has been derived from. It offers a wide body of wisdom that aims to bring about health and balance to make way for spiritual growth and the realization of one’s potential. Among ... Read more
The post Ayurveda to Eat and Live Right for Your Mind-Body Type with Sahara Rose | Awaken Ep. 7 appeared first on Ascend.
Shana Ekedal is a Frequency Alchemist and Personal Coach. Her expertise lies in the fields of nutritional science, psychology, and energetic healing. She applies this in a holistic approach, that encompasses mind, body, and spirit to help women heal their bodies and transform their lives by helping them shift their energetic frequency. The energetic frequency of both ... Read more
The post Shift Your Energetic Frequency to Improve Your Health with Shana Ekedal | Awaken Ep.6 appeared first...
Dr. John McGrail is a renowned clinical hypnotherapist, self-improvement expert, and spiritual teacher. He works with clients of all walks of life to overcome a wide-array of issues with his process that he calls, Synthesis. He has authored a book on the topic titled “The Synthesis Effect”. Our ancestors saw the world in completely different ... Read more
The post Transform Your Life with The Synthesis Effect with Dr. John McGrail | Awaken Ep. 5 appeared first on Ascend.
From a very early age, John was drawn to what he describes as an “inward” life. He found any interest in studying contemplative subjects and spiritual practices and sought out spiritual teachers from whom he could learn from. In addition to this investigation, John successfully pursued a doctorate in clinical psychology. Johns paths of deepening ... Read more
The post Getting in Touch with Your Inner Guidance & Truth with John Prendergast | Awaken Ep. 4 appeared first on Ascend.