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Couples Therapy In Seven Words

Health & Wellness Podcasts

Be Kind, Don‘t Panic, and Have Faith. Psychologist Dr. Bruce Chalmer and educator Judy Alexander talk about relationships, interview fascinating guests, and answer your questions.

Location:

United States

Description:

Be Kind, Don‘t Panic, and Have Faith. Psychologist Dr. Bruce Chalmer and educator Judy Alexander talk about relationships, interview fascinating guests, and answer your questions.

Language:

English

Contact:

8028606671


Episodes
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From a Sexless Marriage to Intimacy Coach: An Interview with Xanet Pailet

1/20/2026
For the video of this episode, go to https://youtu.be/9QHgncrcyCc. Our guest in this episode, Xanet Pailet, went from a 26-year sexless marriage to become an intimacy coach. We talk about how Xanet helps couples discover deep, passionate intimacy, both sexually and emotionally. Xanet’s website is https://howtoimprovemylovellife.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Bruce’s self-paced video course, The Passion Paradox: When You Feel Miles Apart and Still Love Each Other, is now available! Check out the free introductory lesson. And use the coupon code “ctin7” for 20% off! Information at https://brucechalmer.com. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. #Xanet Pailet #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander #intimacy

Duration:00:42:12

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Should You Use a Chatbot as Your Therapist? An Interview with ChatGPT

1/16/2026
For the video of this episode, go to https://youtu.be/HCPMLeURKJM. And now for something completely different… More and more people are developing relationships with chatbots—including client-therapist relationships. You might have heard some of the horror stories about chatbots leading people horribly astray, and also some of the positive stories about people finding chatbots can be helpful, supportive voices who are always available and never judgmental. At the suggestion of our son Seth Chalmer, we decided to interview a chatbot and see what she (sure sounded like a “she”) says about working with couples as a virtual therapist. You be the judge: would you like to use her as a therapist? Information about the video course that Bruce mentioned is at https://brucechalmer.com/tpp/ . Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Judy’s book is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. #couplestherapyinsevenwords #ctin7 #stability #intimacy #ThePassionParadox #DrBruceChalmer #JudyAlexander #ChatbotTherapist

Duration:00:22:47

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The Lightbulb Moment in Couples Therapy That Changes Everything

1/9/2026
For the video of this episode, go to https://youtu.be/eUR0twlYpd0. There’s a moment in my first sessions with couples that I’ve come to expect. I’ve explained to them a way of understanding what’s happening in many long-term relationships, and then ask them if that resonates with them. And that’s when it happens: that light-bulb moment. In this episode, Judy and I talk about that way of understanding relationships that leads to the light-bulb moment. Maybe it’ll have the same effect on you. More information about the course I mention in the episode is at https://brucechalmer.com/tpp. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Judy’s book is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. #couplestherapyinsevenwords #ctin7 #stability #intimacy #ThePassionParadox #DrBruceChalmer #JudyAlexander

Duration:00:26:17

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Recovering from Infidelity: An Interview with Dr. Monique Thompson

1/2/2026
For the video of this episode, go to https://youtu.be/jPbj3Gm5Seo. How can couples recover from infidelity? Our guest in this episode, Dr. Monique Thompson, specializes in helping couples do just that. As you’ll notice, I (Bruce) speculated that if I weren’t clearly 20+ years older, Monique and I might have been twins separated at birth—we have very similar outlooks on how to help couples get through the crisis of infidelity. Dr. Thompson’s website is https://doctormoniquethompson.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Bruce’s self-paced video course, The Passion Paradox: When You Feel Miles Apart and Still Love Each Other, is now available! Check out the free introductory lesson. And use the coupon code “ctin7” for 20% off! Information at https://brucechalmer.com. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. #DrMoniqueThompson #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander

Duration:00:42:34

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This Will Save You Ten Sessions of Therapy!

12/26/2025
For the video of this episode, go to https://youtu.be/K-sFebiiql8. Couples therapy can help—especially if you know how to use it effectively. Bruce’s recent book, The Passion Paradox: When You Feel Miles Apart and Still Love Each Other, is becoming a video course. And what you’ll learn can save you time, money, and heartache as you work through the struggles you’re having in your relationship. More information about the book and the course is at https://brucechalmer.com. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our affiliate is Osuga. Find them at https://osuga.com/?ref=ctin7 Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. #couplestherapyinsevenwords #ctin7 #stability #intimacy #ThePassionParadox #DrBruceChalmer #JudyAlexander

Duration:00:26:09

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The Masks Men Wear: An Interview with Mordy Gottlieb

12/19/2025
For the video of this episode, go to https://youtu.be/-Kee1cpdglw. Why do men have such difficulty talking about emotions, and how does that affect relationships? Our guest in this episode, Mordy Gottlieb, works with men to help them find their way through relationship issues with courage and clarity. Mordy’s website is https://thegamechangergroup.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Bruce’s latest book, The Passion Paradox: When You Feel Miles Apart and Still Love Each Other, is now available: https://www.amazon.com/dp/B0G29NVZ4X Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. #MordyGottlieb #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander

Duration:00:51:33

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Intimacy is A Lot More Than Sex: An Interview with Keri Green

12/12/2025
For the video of this episode, go to https://youtu.be/4Op-8-uVNqU. Our guest in this episode, Keri Green, is a sex therapist in San Diego. She tells us how she got into that work (Judy and I heard echoes of Otis from the TV series “Sex Education”), and how she works with couples to help them find a satisfying sex life. Keri’s website is http://kerigreenlmft.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Bruce’s latest book, The Passion Paradox: When You Feel Miles Apart and Still Love Each Other, is now available: https://www.amazon.com/dp/B0G29NVZ4X Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. #KeriGreen #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander

Duration:00:33:11

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Should You Work On It, or Call It Quits?

12/1/2025
For the video of this episode, go to https://youtu.be/Vtxd-WhmdhQ. Are you wondering if you should stay together or call it quits on your relationship? This is a question many of the couples who consult me (Bruce) are struggling with. How can you figure it out? We offer some basic guidelines. And we talk about Bruce’s latest book, The Passion Paradox: When You Feel Miles Apart and Still Love Each Other. It’s a workbook that helps couples find their passion again, or if not, to decide how to move on. The Passion Paradox is available at this link: https://www.amazon.com/dp/B0G29NVZ4X Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our affiliate is Osuga. Find them at https://osuga.com/?ref=ctin7 Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com #couplestherapyinsevenwords #ctin7 #stability #intimacy #ThePassionParadox #DrBruceChalmer #JudyAlexander

Duration:00:21:59

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The Lie of Purity Culture: An Interview with Juno Thorne

11/14/2025
For the video of this episode, go to https://youtu.be/5Zjls4_QWWw. Our guest in this episode, Juno Thorne, describes his personal—very personal—journey to escape from ideas he found toxic, accept his natural urges rather than suppress them, and revitalize his marriage. His recent book, Sacred Freedom, seeks to show men, especially Christian men influenced by purity culture, how faith and desire can be reconciled. We did this interview with cameras off, and the picture Juno provided is not of him. We talk about why in the interview. Juno’s website is https://www.junobthorne.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Bruce’s latest book, The Passion Paradox: When You Feel Miles Apart and Still Love Each Other, is now available: https://www.amazon.com/dp/B0G29NVZ4X Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. #SacredFreedom #PurityCulture #Juno Thorne #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander

Duration:00:49:55

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Parent Rx – How to Communicate with Your Child: An Interview with Dr. David Marcus

11/7/2025
For the video of this episode, go to https://youtu.be/6po5SBY5QMQ. How can you talk to your kids to soothe them and get through to them, rather than shut them down? Our guest in this episode, Dr. David Marcus, has worked with families dealing with high-conflict divorce, and advocated for children with courts and family lawyers. He tells us about his work, including a very moving story about silent sessions with a 15-year-old girl, and the delightful sport of “Mad Ball.” Dr. Marcus’s website is http://parentrx.org/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com

Duration:00:44:08

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Marrying America: An Interview with Jeremy Nelson

10/31/2025
For the video of this episode, go to https://youtu.be/vhzae0ucbjQ. What’s the difference between dating and courting? Why do so many women pick guys on dating apps who later turn out to be bad husband material? Our guest in this episode, Jeremy Nelson, has created a dating app with a very different approach, one that promotes intentional courtship with a view toward marriage, rather than hook-ups. Jeremy’s website is https://marryingamerica.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Watch for Bruce’s forthcoming book. The Passion Paradox: When You Feel Miles Apart and Still Love Each Other. It will be available soon! Our affiliate is Osuga, makers of fine products to enhance intimacy. Find them at https://osuga.com/?ref=ctin7. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Duration:00:35:37

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A Family Story of Anorexia: An Interview with Nancy Levine and Rachel Levine-Spates

10/24/2025
For the video of this episode, go to https://youtu.be/7FQ3i_dWbBk. Our guests in this episode, Nancy Levine and Rachel Levine Spates, are a mother and daughter who collaborated on a book called Light: A Family Story of Anorexia. Their book is a beautifully written, insightful, and courageous recounting of Rachel’s struggle with anorexia, and how their family was affected. The book is available anywhere books are sold. Here’s the Amazon link: https://www.amazon.com/Light-Mother-Daughter-Memoir-Anorexia/dp/1578692067/ For help with eating disorders, contact the National Association for Eating Disorders at https://www.nationaleatingdisorders.org/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com.

Duration:00:51:08

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The Passion Paradox: Can Passionate Love Last?

10/17/2025
For the video of this episode, go to https://youtu.be/KD19fzxYYgg. What happened to the passionate love you had when you first got together? Is it possible for that kind of love to last? We talk about Bruce’s latest book, The Passion Paradox: When You Feel Miles Apart and Still Love Each Other. It’s a workbook that helps couples find their passion again, or if not, to decide how to move on. The paradox of the title refers to the needs we have for both stability and intimacy; we need them both, but they require different, and often conflicting, skills. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. For the audio-only version of this podcast, visit https://ctin7.com. #couplestherapyinsevenwords #ctin7 #faith #stability #intimacy #ThePassionParadox #DrBruceChalmer #JudyAlexander

Duration:00:44:28

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Soulful Power: An Interview with Christian de la Huerta

10/10/2025
For the video of this episode, go to https://youtu.be/TjcflWWUghM. Our guest in this episode, Christian de la Huerta, talks about his own journey toward spiritual transformation, and how he helps people along their own journeys. His most recent books are Awakening the Soul of Power: How to Live Heroically and Set Yourself Free and Conscious Love: Transforming Our Relationship to Relationships. Christian’s website is https://soulfulpower.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Duration:00:27:26

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The Meta-Serenity Prayer

10/3/2025
For the video of this episode, go to https://youtu.be/cXEgVCnBIq4. You’ve heard of the Serenity Prayer, especially in the context of 12-Step programs such as AA. But what is the Meta-Serenity Prayer? In this episode, we talk about it. Why did Bruce invent it? What does it have to do with faith? Along the way, we also talk about what kind of couples therapy might actually help you, as opposed to wasting your time or making things worse. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review.

Duration:00:24:43

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From Hot Mess to Therapist: An Interview with Caroline Kobylinski

9/26/2025
For the video of this episode, go to https://youtu.be/xvDCFU85faA. Our guest in this episode, Caroline Kobylinski, overcame a history of emotional chaos, substance use, eating disorders, and toxic relationships. She’s applied what she learned through those struggles to helping both individual clients and couples. And she does it with humor and refreshing forthrightness. We had a lot of fun talking with Caroline. Caroline’s website is http://www.cwkcounseling.com. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Duration:00:44:33

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Dating in Your 40s and 50s: An Interview with Padmini Pandya

9/19/2025
For the video of this episode, go to https://youtu.be/UG6QrQsK-Uo. Our guest in this episode, Padmini Pandya, has lived and worked all over the world. She shares her experiences, especially in the area of relationships. Padmini’s website is https://www.youtube.com/@PiecesOfMissMini. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Duration:00:38:56

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Rebuilding Intimacy After Shame: An Interview with Chandler Rogers

9/12/2025
For the video of this episode, go to https://youtu.be/7rhyEG5S260. Pornography can be addictive. Our guest in this episode, Chandler Rogers, has founded Relay, an app that helps people with their recovery. We talk about Chandler’s own experience that led him to found the app, how connecting with other people in an atmosphere of supportive acceptance can help heal the shame, and ways couples can rebuild their relationships after a partner discovers behavior they experience as a betrayal. Chandler’s website is https://www.joinrelay.app/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Duration:00:54:54

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What If Therapy It’s Not Therapy You Need? An Interview with Dr. Alison Greco

9/7/2025
For the video of this episode, go to https://youtu.be/VuKfsIb8Fe4. Is everyone mentally ill? Or is it possible that most of us need support from a caring human being, rather than treatment of a diagnosed illness? Our guest in this episode, Dr. Alison Greco, is reanimating an idea from last century: paratherapy. She is training people in what she calls Structured Emotional Support, to provide help for people who might need psychotherapy, but want help. Alison’s website is https://para-thera.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Duration:00:57:47

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You’re Miles Apart and Still Love Each Other: Now What?

8/17/2025
For the video of this episode, go to https://youtu.be/i3vNYsGMDtc. Why do couples so often start off passionately in love, and over time end up feeling miles apart? And if you’re in that situation, what can you do about it? In this episode, we talk about how that happens and how to deal with it. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review.

Duration:00:33:55