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Eat This, Not That!

Cadence13

The Eat This, Not That! podcast takes a fun and informative look at how Americans eat, and arms them with knowledge and confidence so they can make the healthiest decision—in every situation. Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we stock our pantry and fill our shopping carts, we make more than 300 food decisions every day. Eat This, Not That! shows you how you can eat all of your favorite foods, guilt-free.

The Eat This, Not That! podcast takes a fun and informative look at how Americans eat, and arms them with knowledge and confidence so they can make the healthiest decision—in every situation. Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we stock our pantry and fill our shopping carts, we make more than 300 food decisions every day. Eat This, Not That! shows you how you can eat all of your favorite foods, guilt-free.
More Information

Location:

United States

Networks:

Cadence13

Description:

The Eat This, Not That! podcast takes a fun and informative look at how Americans eat, and arms them with knowledge and confidence so they can make the healthiest decision—in every situation. Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we stock our pantry and fill our shopping carts, we make more than 300 food decisions every day. Eat This, Not That! shows you how you can eat all of your favorite foods, guilt-free.

Language:

English


Episodes

Foods for better sleep

2/22/2018
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Duration:00:16:28

Let's Get Nuts!

2/15/2018
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While foods like kale, quinoa and goji berries grab all of the "Super Foods" headlines and buzz, could the simple, snack-able nut be the real secret to unlocking super health and weight loss benefits? Jon and Dave crack the code and show you the best ways to look past the "health halos" and marketing buzz to make sure you know what nutshttps://url.emailprotection.link/?azIxgKfOq2nYnkoxsu6sOu1efOUBBvK-p_IxamhwHWERe2Ilp_0QLX_kzcqnivbXagJ_mABNFX7zA0khswdDQAw~~> to stock up now. Plus: Get Dave's...

Duration:00:16:23

Burger Blitz! Tackling One of America's Favorite Foods

2/8/2018
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I​n th​is ​episode of the Eat This, Not That! Podcast, we’re asking “where’s the beef?” as we go deep into one of America's all time favorite foods: BURGERS! By Tuning in You’ll Learn​:​ stacks upeasy swapsnutrient-packed meal

Duration:00:16:10

Foods for a Faster Metabolism

2/1/2018
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On this week's episode of Eat This, Not That! Podcast, we take a deep dive into the very thing that impacts your weight, health, body and brain: Your metabolism!​ ​This essential, yet still somewhat mysterious, biological process is so important when it comes to weight loss. You may have inherited your mom's slow-mo metabolism, but there’s good news - you’re not stuck with it!​ Dave and Jon discuss Super Proteins, Super Carbs and Super Fats and how they can ignite your body’s fuel furnace...

Duration:00:18:14

The Fake Food Awards

1/25/2018
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You’ve heard at lot about “fake news” lately. But here at Eat This, Not That!, we also worry about another big(ly) problem in America: “fake foods!” Those veggie chips? Not real vegetables. ​That “maple” syrup you pour on your pancakes? Just high fructose corn syrup in disguise. With so many fake foods masquerading as the real deal, ​Dave and Jon ​unveil the highly-anticipated 2018 Fake Food Award “winners", shining a light on the biggest imposters on the market​. Plus, they provide the...

Duration:00:16:37

Coffee Talk: The facts about America’s favorite pick me up

1/18/2018
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On this launch episode, we are starting with the same thing that so many of us start with each and every day - Coffee! Every day, approximately 150 Americans down 400 million cups of joe. But, is it good for you? It’s a question that seems to have a new answer every day, making coffee one of the most confusing food choices we make in our daily lives. This episode gets to the answer as we take a deep dive into the latest buzz and distill it down as we look at why it’s good for you, how to...

Duration:00:17:35

Eat This, Not That! Preview

12/29/2017
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Eat This, Not That! launches Thursday, January 18th.

Duration:00:03:41