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Talking Health and Fitness with Central Alberta's own Drew Taddia of True Form Life.

Talking Health and Fitness with Central Alberta's own Drew Taddia of True Form Life.
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Location:

Calgary, AB

Description:

Talking Health and Fitness with Central Alberta's own Drew Taddia of True Form Life.

Language:

English


Episodes

EM&B #310: How to Cure Type 2 Diabetes

10/16/2017
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Dr. Fung is a Toronto based kidney specialist, having graduated from the University of Toronto and finishing his medical specialty at the University of California, Los Angeles in 2001. He is the author of the bestsellers ‘The Obesity Code’ and ‘The Complete Guide to Fasting’. He has pioneered the use of therapeutic fasting for weight […] The post EM&B #310: How to Cure Type 2 Diabetes appeared first on Exploring Mind and Body .

Duration: 00:30:01


EM&B #309: Brain Foods for Active Kids

10/9/2017
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As a grade 1 teacher of 8 years Dorothy is an expert in seeing how different foods affects the learning of our youth. In this show she talks about what sugar and processed foods does to the learning and focus of those children in the classroom, and she’ll also talk about their mood and energy […] The post EM&B #309: Brain Foods for Active Kids appeared first on Exploring Mind and Body .

Duration: 00:30:01


EM&B #308: Embrace Your Inner Badass

10/2/2017
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Rosalyn is a holistic life and business coach, with a background as a former Registered Psychologist, a 2nd Degree Black Belt inKarate, Certified in Eating Psychology and uses this very cool life transforming method called Hakomi. She struggled with food, body image and money issues herself and has learned to heal these relationships. So with […] The post EM&B #308: Embrace Your Inner Badass appeared first on Exploring Mind and Body .

Duration: 00:30:01


EM&B #306: Preparing Vegan Recipes

9/17/2017
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Chef Del Sroufe has an amazing story of how he lost over 200lbs and was able to keep it off working towards living a healthy lifestyle. In this show he’ll talk about his new book: The China Study Family Cook Book, preparing vegan recipes, healthy substitutes and even how to get kids in the kitchen. His […] The post EM&B #306: Preparing Vegan Recipes appeared first on Exploring Mind and Body .

Duration: 00:30:01


EM&B #305: How to Increase Your Energy

9/10/2017
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Yuri Elkaim was a pro soccer player who worked as the strength and conditioning and nutrition coach at the University of Toronto for seven seasons. He is a registered holistic nutritionist and fitness expert. Thank you so much for your interest in this show of Exploring Mind and Body, if you haven’t done […] The post EM&B #305: How to Increase Your Energy appeared first on Exploring Mind and Body .

Duration: 00:30:01


EM&B #304: Probiotics and Digestive Enzymes

9/3/2017
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Wade T. Lightheart, host of the AWESOME Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers Nutrition, one of the world’s most innovative nutritional supplement companies. He is also the author of several books including the best-selling books, “Staying Alive in a […] The post EM&B #304: Probiotics and Digestive Enzymes appeared first on Exploring Mind and Body .

Duration: 00:30:01


EM&B #303: Summer Time Fitness Tips

8/20/2017
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Summer Time Fitness Tips is a perfect topic to go over during the summer time. Instead of ‘getting through the summer’ why not thrive! Why not set yourself some goals and push through so you’re excited and working towards your goals during the summer time. We all know what it’s like to let the summer […] The post EM&B #303: Summer Time Fitness Tips appeared first on Exploring Mind and Body .

Duration: 00:30:01


EM&B #302: Panic Attacks and Anxiety

8/14/2017
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Joanna Brown talks about her own Panic Attacks and Anxiety in this up close and interview with Drew Taddia on Exploring Mind and Body. Because of her own struggles Joanna is now a Certified Holistic Nutritional Consultant, Natural Nutrition Clinical Practitioner, a Certified Corporate Wellness Specialist, and a Raw Food Chef. She is passionate about empowering […] The post EM&B #302: Panic Attacks and Anxiety appeared first on Exploring Mind and Body .

Duration: 00:30:01


EM&B #301: Losing 70lbs and Keeping it Off!

8/7/2017
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Mary Hyatt is on a quest to feel alive and to live a life full of gratitude, joy, authenticity, and abundance in body, mind and soul. Mary believes that every person has the ability to create the life that they love. She lives in the heart of Nashville and her days are spent juggling the […] The post EM&B #301: Losing 70lbs and Keeping it Off! appeared first on Exploring Mind and Body .

Duration: 00:30:01


EMB #300: Dangers of Tap Water

7/31/2017
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Mike is an expert in water filtration systems and has been running Pro Water Conditioning for 17 years! In this interview he’s going to talk about the dangers of water, what’s in your tap water, how to find clean water and the health benefits of hydration as well. Thank you so much for your interest […] The post EMB #300: Dangers of Tap Water appeared first on Exploring Mind and Body .

Duration: 00:30:01


EM&B #299: Busting Myths with Mila Maxwell

7/24/2017
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Join Drew Taddia this week as he interviews Mila Maxwell on Busting Industry Myth’s regarding the BMI test, Counting Calories and Weighing Yourself! Mila Maxwell is passionate about nutrition and holistic health. She has, and continues to study nutrition and is now a Certified Holistic Nutritionist and Naturopath, as well as a certified yoga instructor. Mila has gained a […] The post EM&B #299: Busting Myths with Mila Maxwell appeared first on Exploring Mind and Body .

Duration: 00:30:01


The Great Fear of Carbs

7/21/2017
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In this show I open up a full Morning Show with Dorothy and myself, to give you a look inside. This is something we offer our private membership group and is sent out in video format every Monday Morning. In this show we are talking about the Great Fear of Carbs, why you need them and why […] The post The Great Fear of Carbs appeared first on Exploring Mind and Body .

Duration: 00:18:07


EM&B #298: Why you NEED to Read Ingredients!

7/17/2017
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Why is it important to read ingredients, how to save time when doing so, what to look for and what we should be avoiding. All of your questions around reading ingredients and labeling is coming up on this show! Join Drew Taddia and Dorothy Keith as they co-host this show on Reading Labels! Thank you […] The post EM&B #298: Why you NEED to Read Ingredients! appeared first on Exploring Mind and Body .

Duration: 00:30:01


EM&B #297: The Hidden School with Dan Millman

7/10/2017
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Dan Millman is a former world champion gymnast, coach, martial arts teacher and college professor, and he is author of 17 books published in 29 languages and shared across generations to millions of readers. His classic work, Way of the Peaceful Warrior, was adapted to film in 2006. Join Drew Taddia this week on Exploring Mind and Body as he […] The post EM&B #297: The Hidden School with Dan Millman appeared first on Exploring Mind and Body .

Duration: 00:30:01


EM&B #296: Benefits of Improving Balance

7/3/2017
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As an innovator in other industries, Jim Klopman says that his brain damage, ADHD and dyslexia are blessings that free his mind to see tech advances before others. Jim developed the SlackBow Balance Training System to improve and maintain his own athletic performance so he could be athletic all the way into his 90’s. After […] The post EM&B #296: Benefits of Improving Balance appeared first on Exploring Mind and Body .

Duration: 00:30:01


How to Avoid the phrase I DON’T HAVE TIME!

6/30/2017
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Time management expert, Helene Segura talks about how to Make Time for Nutrition and Fitness. The post How to Avoid the phrase I DON’T HAVE TIME! appeared first on Exploring Mind and Body .

Duration: 00:19:45


EM&B #295: Making Changes that Last!

6/25/2017
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Join Drew Taddia this week as he interviews Jennifer Gendron on Making Changes that Last! Jennifer has owned and operated Lifestyles Health & Fitness studio for the past 8 years. She has worked in the fitness industry since 2004 where she began her career in a gym setting as a personal trainer and group fitness […] The post EM&B #295: Making Changes that Last! appeared first on Exploring Mind and Body .

Duration: 00:30:02


EM&B #294: Reduce Anxiety with Tim JP Collins

6/18/2017
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Tim JP Collins helps people overcome Anxiety & Stress to consider what is possible in their lives. Tim’s approach isn’t just about coping, it’s about moving past Anxiety and fear to live the life you were destined for. Tim is the creator & host of “The Anxiety Podcast“​ and is quickly becoming one of the […] The post EM&B #294: Reduce Anxiety with Tim JP Collins appeared first on Exploring Mind and Body .

Duration: 00:29:44


Anxiety Controlling Your Life?

6/14/2017
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If Anxiety is taking over your life listen to Tim JP Collins talk about how to Reduce Anxiety in this FB Live Pre interview of Nationally Syndicated Exploring Mind and Body. Tim gives real life tips that you can use today to help reduce the Anxiety in your Life. Part 1 Part 2 We did […] The post Anxiety Controlling Your Life? appeared first on Exploring Mind and Body .

Duration: 00:25:39


EM&B #293: Find Your Friggin Joy!

6/12/2017
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Belinda Farrell has overcome major life challenges—the suicide of her son, complete financial loss, and healing a degenerated spine without surgery. But all was not lost. By using ancient Hawaiian techniques and accepting responsibility for every aspect of her life, she was able to rise from the ashes, find her friggin’ joy, and now she’s […] The post EM&B #293: Find Your Friggin Joy! appeared first on Exploring Mind and Body .

Duration: 00:30:02

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