Fresh Start with Dr. David
Health & Wellness Podcasts
The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address. In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms. I also believe that the medical education & training systems in America are broken, to the detriment of patients. I believe that many children, adolescents & young adults are not receiving the basics & foundations to be resilient in an ever complex & competitive world that increasingly requires more & more in order for resilience & success to be created. Finally, I believe that in many ways humanity needs to return to the basics of human life & decency, including the concepts, characteristics, traits, values, beliefs & foundational principles that define the best of who we are as a species. You can check out my practice websites here: https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com You can check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here: ”The Nutrient Diet” www.amazon.com/dp/1663210179/ ”Tomato Bisque for the Brain” www.amazon.com/gp/product/1663209898/ ”Sweet Potato Pie for the Spirit, Soul & Psyche” www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/164544 You can check out my online professional profiles here: https://heal.me/practitioner/david-a-wright https://g.page/r/CeCG_NZ-nddVEAE https://birdeye.com/mlc-of-greater-atlanta-163043439315402 https://www.psychologytoday.com/us/therapists/mlc-of-greater-atlanta-decatur-ga/319394 Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, and in Being!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address. In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms. I also believe that the medical education & training systems in America are broken, to the detriment of patients. I believe that many children, adolescents & young adults are not receiving the basics & foundations to be resilient in an ever complex & competitive world that increasingly requires more & more in order for resilience & success to be created. Finally, I believe that in many ways humanity needs to return to the basics of human life & decency, including the concepts, characteristics, traits, values, beliefs & foundational principles that define the best of who we are as a species. You can check out my practice websites here: https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com You can check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here: ”The Nutrient Diet” www.amazon.com/dp/1663210179/ ”Tomato Bisque for the Brain” www.amazon.com/gp/product/1663209898/ ”Sweet Potato Pie for the Spirit, Soul & Psyche” www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/164544 You can check out my online professional profiles here: https://heal.me/practitioner/david-a-wright https://g.page/r/CeCG_NZ-nddVEAE https://birdeye.com/mlc-of-greater-atlanta-163043439315402 https://www.psychologytoday.com/us/therapists/mlc-of-greater-atlanta-decatur-ga/319394 Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, and in Being!
Twitter:
@davidawrightmd
Language:
English
Contact:
4043416360
Episodes
Fresh Start with Dr. David - Season 4 - Episode 6 - POSITIVE AFFIRMATIONS: Speaking What You Desire Into Existence
8/18/2025
Fresh Start with Dr. David - Season 4 - Episode 6 - POSITIVE AFFIRMATIONS: Speaking What You Desire Into Existence
Harness the Power of Positive Affirmations — Upcoming Live Group Guided Meditation Event on Aug 23
Dr. David returns with a concise episode on the power of positive affirmations, how to craft them specifically, and why linking them to concrete actions produces real change.
He invites listeners to a group guided meditation and hypnosis event on Saturday, August 23, 2025 at 1 PM (about 2.5 hours), describes the value-packed offer (audio sessions and a 360° self-improvement component), and points to his books (available on Audible) and the free Facebook group "Grow."
Duration:00:11:14
Fresh Start with Dr. David - Season 4 - Episode 5 - MINDSET: Unlocking the Power of Memories, Beliefs, and Behaviors--Using FOCUS
5/27/2025
Fresh Start with Dr. David - Season 4 - Episode 5 - MINDSET: Unlocking the Power of Memories, Beliefs, and Behaviors--Using FOCUS
Welcome to another insightful episode of the Fresh Start with Dr. David podcast.
In this episode, Dr. David explores the interconnected nature of memories, beliefs, and behaviors, using the recent Memorial Day as a backdrop for reflection. Discover how our past experiences shape our present attitudes and actions, and learn how to reframe memories to foster personal growth.
Dr. David shares valuable strategies for focusing on positive aspects, transforming challenges into strengths, and creating an empowered mindset for success. Join us for an engaging discussion on the profound impact of perception and choice in shaping our lives.
Take Home Points:
Believe it or Not, Your Memories influence Your Beliefs, Your Beliefs influence Your Behaviors, & Your Behaviors (Actions/Reactions/Responses) influence the results that you receive in life. And, ALL of these are affected by your FOCUS. When it comes to Memories, You Get to Choose what you Focus on From the Past, The Good, The Bad, The Ugly, or the LESSON.
Regardless, You will have to learn to live with the RESULTS.
LESSON: If your Memories, Thoughts, Feelings, Beliefs, & Behaviors (Actions/Reactions) don't reflect the results that you want, then it's up to you to CHANGE Them.... If you don't then you will continue to get the same results that you've been getting.
Duration:00:18:29
Fresh Start with Dr. David - Revitalize Your Life: Embracing Spring's Cycle of Renewal
4/25/2025
Join Dr. David in this rejuvenating episode of the Fresh Start podcast as he explores the symbolic significance of springtime, highlighting themes of rebirth, renewal, and the cyclical nature of life. Discover how to recycle your mental state, reset your goals, and re-balance your lifestyle.
Dr. David shares practical advice on how to lay a solid foundation for personal growth by revisiting the basics, such as nutrition, sleep, and relaxation. Be inspired to assess and improve various aspects of your life and to embrace this season as an opportunity for a personal reboot.
Duration:00:09:56
Fresh Start with Dr. David - Season 4 - Episode 7 - The Fight or Flight Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks)
3/7/2025
Fresh Start with Dr. David - Season 4 - Episode 7 - The Fight or Flight (i.e., Reptilian) Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks)
In this episode of the Fresh Start with Dr. David podcast, Dr. David delves into the essential mechanisms of the fight-or-flight response, exploring its pivotal role in survival. He explains the intricacies of the sympathetic and parasympathetic nervous systems and how they affect our daily lives, especially in the context of anxiety and stress.
With insights into neurotransmitters and hormones like epinephrine and cortisol, listeners will gain a better understanding of how their bodies respond to stressors. Dr. David offers practical advice on recognizing and managing these responses to achieve a balanced state of mind. Tune in to learn strategies for tackling anxiety and panic attacks, and discover the power of awareness in maintaining mental health.
Duration:00:10:53
Giving away 50 Vouchers (Valued at $250 Each) for FREE, 1-Hour Mental Health & Wellness Discovery Consultations
3/7/2025
Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, founder of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead. Thank you for taking the time to review this SPECIAL Facebook Mental Health Offer! For the Next Week, we are Giving away 50 Vouchers (Valued at $250 Each) for FREE, 1 Hour Mental Health & Wellness Discovery Consultations – to better understand what you are experiencing & how we can help you grow and break free from your symptoms for good" If you have symptoms of Anxiety, Constant Worry, Racing Thoughts at Night, Mental Exhaustion, Emotional Burnout, or You're Simply Feeling Stuck, then you don't want to miss out on this FREE SPECIAL OFFER. This is a limited time offer as the interest has been great, so I use the calendar below to schedule your appointment right now. Discover for yourself why we have over 100 5-STAR Client Reviews & Testimonials! Are you Ready to Start Feeling Good Again? Are you Ready to Rewrite The Script on Your Current Life Circumstances? Are you Tired of Addictive Pills & Medications that have Unbearable, Intolerable Side Effects or that wear off after just a few months? Then all that you have to do is schedule your FREE Consultation Today! I Can't Wait to see you on the other side! You can check out my practice websites here: https://www.ahmhw.com https://www.atlantacoaching.com Be Sure to SUBSCRIBE to The Fresh Start with Dr. David Podcast! It's FREE! Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, & in Being!
Duration:00:01:28
Giving away 50 Vouchers, Each Valued at $250, for a FREE, 1 Hour 'Mental Health & Wellness Consultation'
3/6/2025
Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, and the founder and owner of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead.
Thank you for taking the time to express your interest in this SPECIAL Facebook Mental Health Offer!
For the Next Week, we are Giving away 50 Vouchers, Each Valued at $250, for a FREE, 1 Hour 'Mental Health & Wellness Consultation' – to better understand what you are experiencing & how we can help you grow and break free from your symptoms and live a peaceful, happy, productive, and successful life!"
If you have symptoms of Anxiety, Worry, Racing Thoughts, Depression, Mental Exhaustion, Emotional Burnout, Lack of Motivation, You're Feeling Stuck, or You Just Simply Want to Improve & Grow As a Person and Reach Your Personal, Professional, and Financial Goals for the year, then you don't want to miss out on this FREE SPECIAL OFFER.
Because this is a limited time offer as the interest has been great, I strongly encourage you to use the calendar below to schedule your appointment right now. There's a reason why we have over 100 5-STAR Client Reviews & Testimonials!
Are you Ready to Start Feeling Good Again?
Are you Ready to Flip The Script on Your Current Circumstances?
Are you Tired of Trying Addictive Pills & Medications that have unbearable Side Effects or that wear off after just a few months?
Then all that you have to do is schedule your FREE Consultation Today!
I Can't Wait to see you on the other side!
You can check out my practice websites here:
https://www.ahmhw.com
https://www.atlantacoaching.com
The Fresh Start with Dr. David Podcast! It's FREE.
Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, & in Being!
Duration:00:01:49
Fresh Start with Dr. David - Season 4 - Episode 2 - Jumpstart Your 2025 Goals with Dr. David
2/24/2025
Fresh Start with Dr. David - Season 4 - Episode 2 - Jumpstart Your 2025 Goals with Dr. David
Hello and welcome to another insightful episode of Fresh Start with Dr. David, airing on February 24th, 2025. Today, Dr. David delves into effective strategies to achieve your New Year's goals. Discover how to avoid reaching September with unmet aspirations, and instead, establish solid plans early in the year.
Join Dr. David as he emphasizes the power of vision boards and strategic goal setting, sharing his professional insights. Dr. David also offers a special session at a significant discount for personalized guidance. Tune in and learn how to stay motivated and on track throughout the year, ensuring your goals become reality.
Duration:00:12:04
Fresh Start with Dr. David - Season 4 - Episode 1 - Harnessing the Power of Gratitude: A Guide to Elevating Your Attitude
2/17/2025
Fresh Start with Dr. David - Season 4 - Episode 1 - Harnessing the Power of Gratitude: A Guide to Elevating Your Attitude
In this short episode, 10-Minute Episode of the 'Fresh Start with Dr. David' podcast, Dr. David explores the transformative power of gratitude. Using President's Day as a backdrop, he discusses the concept of gratitude and its ability to empower individuals, regardless of external circumstances. This episode emphasizes the importance of maintaining an attitude of gratitude to positively influence your life and achieve greater success.
Dr. David introduces key ideas such as 'gratitude is the attitude that will change your altitude' and explains how shifting your focal point from what you lack to what you have can change your life's trajectory. By focusing on past successes and appreciation, listeners are encouraged to draw positivity and opportunities into their lives.
Listeners are invited to explore more about the impact of gratitude and related techniques by visiting Dr. David's practice at www.ahmhw.com, where additional resources and articles are available. Tune in to gain insights on how gratitude can serve as a foundational tool for personal growth and a fresh start.
Duration:00:10:52
Fresh Start with Dr. David - Season 3 - Episode 20- Konversations with Karma on Positive Psychology, Personal Well-Being, Preventing Burnout, Flourishing Workplace Cultures, & Self-Care
12/10/2024
Fresh Start with Dr. David - Season 3 - Episode 20- Konversations with Karma on Positive Psychology, Personal Well-Being, Preventing Burnout, Flourishing Workplace Cultures, & Self-Care.
Welcome to another episode of Fresh Start with Dr. David. In this enlightening session, Dr. David is joined by Karma Hill, a distinguished positive psychologist, executive coach, and founder of Conversations with Karma.
As the world transitions through social, political, and seasonal changes, Karma shares her expertise on utilizing positive psychology to foster flourishing environments both personally and professionally.
Karma dives deep into the science of positive psychology, delineating the differences between general psychology and this empowering field.
The conversation unfolds to discuss how positive psychology principles can be integrated into the workplace to create a culture of well-being, enhance leadership effectiveness, and increase organizational resilience.
Further, the episode tackles crucial topics such as identifying and combating burnout, fostering effective communication, and establishing psychological safety in the workplace.
Dr. David and Karma explore practical strategies for self-care and self-assessment, helping listeners discover meaningful ways to nurture their personal and professional lives.
Join this insightful dialogue and learn how to strategically implement positive psychology to empower yourself and your organization during the holiday season and beyond.
Duration:01:04:26
Fresh Start with Dr. David - Season 3 - Episode 19 - Moving Beyond Limiting Beliefs & Success Stopping Thoughts with Renowned Psychologist and Psych-K ® Expert Paula van der Werff
10/7/2024
Fresh Start with Dr. David - Season 3 - Episode 19 - Moving Beyond Limiting Beliefs & Success Stopping Thoughts with Renowned Psychologist and Psych-K ® Expert Paula van der Werff
In this enlightening episode of the Fresh Start with Dr. David podcast, Dr. David welcomes Paula van der Werff, a pioneering psychologist and celebrated Psych-K facilitator, to discuss the transformative power of Psych-K. As the fall season symbolizes cycles of life and energy, this episode dives deep into how aligning with these energies can facilitate personal growth and transformation.
Paula shares her inspiring journey from traditional psychology to discovering Psych-K, a method that swiftly transitions limiting beliefs into empowering ones. With an illustrious background in social and clinical psychology, Paula reveals how Psych-K has revolutionized her approach to mental health and personal development, allowing individuals to break free from self-imposed limitations and achieve true autonomy over their thoughts and emotions.
Listeners will gain insight into the importance of the subconscious mind in shaping our beliefs and how Psych-K can be a key to unlocking one’s true potential. Paula also discusses her book, "Be the Master of Your Mind and Make Your Dreams Come True with Psych-K," offering a glimpse into how this method can lead to substantial, sustainable shifts in mindset and well-being.
Whether you're feeling stuck or simply curious about new approaches to personal transformation, this episode is a must-listen for anyone looking to take control of their inner journey and cultivate a life of abundance and empowerment.
Don't Miss This Powerful Episode about Changing What You Think in Just Minutes!!!
Duration:01:08:43
Fresh Start with Dr. David - Season 3 - Episode 18 - Harvesting Wellness: Moving Beyond Migraine Headaches Naturally & Holistically with Expert Neurologist Dr. Sui Wong
9/23/2024
Fresh Start with Dr. David - Season 3 - Episode 18 - Harvesting Wellness: Moving Beyond Migraine Headaches Naturally & Holistically with Expert Neurologist Dr. Sui Wong
Welcome back to the "Fresh Start with Dr. David" podcast!
In this episode, we welcome the award-winning neurologist and brain health expert, Dr. Sui (pronounced "Swee") Wong. As we transition into the fall season, Dr. Wong and Dr. David discuss the importance of living in sync with seasonal energies, focusing on the current harvest season as a time to reap the rewards of our efforts and reassess our paths.
Dr. Wong shares her extensive knowledge on brain health, highlighting the connection between lifestyle choices and neurological well-being. She explains how factors such as sleep, diet, exercise, and mindfulness can significantly impact our brain health and help manage headaches. Dr. Wong also introduces her innovative BRAINS program, which combines mindfulness, yoga, and lifestyle changes to enhance brain resilience and balance the autonomic nervous system.
Join us as Dr. Wong provides practical tips for integrating mindfulness into daily life, improving sleep quality, and maintaining a healthy diet to support brain function. Discover the power of breathwork and the benefits of holistic approaches to managing migraines and other headaches. This episode is packed with valuable insights and actionable advice for anyone looking to improve their overall well-being and neurological health.
To learn more about Dr. Sui Wong's work, her books, and her programs, visit her website at www.drsuiwongmd.com and sign up for her Thursday Tips newsletter for bite-sized brain health tips.
#freshstartwithdrdavid #davidawrightmd #migraines #migraineheadaches #atlantaholisticmentalhealthandwellness #mlcofgreateratlatna #drsuiwong #suiwongmd #heachaches
#Quitultraprocessedfoodsnow #breakfreefrommigrainesnaturally #mindfulnessforbrainhealth #expertneurologistdrsuiwong
Duration:01:02:22
Fresh Start with Dr David - Season 3 - Episode 17 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 2)
9/11/2024
Fresh Start with Dr David - Season 3 - Episode 17 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 2)
In Part 2 of this inspiring episode series, rejoin us as we dive into the transformative journey of Dr. Allen Laika, who transitioned from a successful career in dermatology to becoming a celebrated keynote speaker, author, and personal growth leader. Learn how Dr. Lycka's best-selling book, The Secrets to Living a Fantastic Life, and his syndicated radio show with 7 million listeners a month have helped him spread messages of positivity and happiness across the globe.
Dr. Lycka shares his insights on overcoming life's challenges, the importance of maintaining a positive mindset, and the value of persistence and resilience. Through engaging anecdotes and practical advice, discover how you too can build a foundation for personal and professional growth.
Don't miss out on Dr. Lycka's pearls of wisdom, including the significance of daily habits and the power of a growth mindset. Tune in to learn how to transform your life and achieve lasting success.
For more information on Dr. Lycka's work, visit his website at drallenlykca.com and check out his podcast Live with Dr. L on all major platforms.
Duration:00:18:54
Fresh Start with Dr David - Season 3 - Episode 16 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 1)
9/11/2024
Fresh Start with Dr David - Season 3 - Episode 16 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 1)
Good afternoon, this is Dr. David back with a fresh episode of the Fresh Start with Dr. David podcast. I hope everybody's been doing well. I don't know about you, but here in the state of Georgia, city of Atlanta, we've had some interesting weather-related changes. It went from being extremely hot to extremely rainy, and now fall just came in. It doesn't usually happen this way, but it's interesting. And if you know me, if you've listened to any of the episodes of the Fresh Start with Dr. David podcast, you know that I believe in working through the energy of the seasons. And so, as you know, fall is the season of harvest.
So now is the time of the year, if you haven't already thought about it, thinking about harvesting or reaping the benefits of everything you've been sowing throughout the year. Right. So this is the time for your harvest. So if you haven't done so already, start planning and doing the harvest. And what that means is you're starting to gather together everything that you've been collecting and creating throughout the year. So that means if you've been working on stuff, creating stuff, now is the time to start executing it, activating it, realizing it, transforming it, and all those kind of things. So just keep in mind, the more that you do in tandem and in synchronization with the seasons, the better off you're going to be. And fall is the season of harvest. So do everything that you can to harvest everything from the seeds that you planted this past spring.
And with that, we're going to jump into today's episode. I've got such an exciting guest for you guys. I really am really so impressed when they reached out to me about having him as a guest. I said, oh my God, this is incredible. So I've got a very, very, very exciting guest today. You know, he's a, gosh, what's the word to describe it? A Michelangelo. He's one of these guys who just does everything and everything he touches turns to gold. And so I'm so excited to have him. So without further ado, I'd like to introduce Dr. Allen Lycka. Welcome to the show, Dr. Lycka.
Dr. Allen Lycka shares his incredible journey from being misdiagnosed with ALS to discovering he had chronic Lyme disease. This revelation not only saved his life but also transformed his career path. From a world-renowned cosmetic dermatologist, Dr. Lycka is now a thriving leader in personal and professional growth, focusing on lifestyle management and holistic health. He discusses the importance of forgiveness, overcoming adversity, and the power of positivity. Join us as we delve into his inspiring story and explore the profound impact of holistic approaches in medicine.
Duration:00:24:53
Fresh Start with Dr David - Season 3 - Episode 15 - Unlocking Human Performance: EMF and the Power of Nature with Performance Expert Justin Frandson
8/14/2024
Fresh Start with Dr David - Season 3 - Episode 15 - Unlocking Human Performance: EMF and the Power of Nature with Performance Expert Justin Frandson
Good afternoon, and welcome back to the Fresh Start with Dr. David podcast. In this episode, Dr. David addresses the current state of flux in our lives and emphasizes the importance of recalibration and creating a fresh start. He highlights the significance of working with the energy of the seasons, particularly the fall harvest, and encourages listeners to prepare for reaping what they've sown throughout the year.
Dr. David is thrilled to introduce today's guest, Justin Frandson, an expert in athleticism, human performance, and electromagnetic fields (EMF). Justin shares insights into the connection between human performance and our environment, emphasizing the importance of nature's resonance and the impact of man-made electromagnetic fields on our health.
Justin explains how our bodies are like batteries, influenced by both native and non-native electromagnetic fields. He delves into the effects of various technologies, from cellular phones to electric cars, and provides practical tips on how to mitigate their impact. Discover the importance of getting grounded by nature, using EMF meters, and implementing usage protocols to protect your health.
Join Dr. David and Justin Frandson in this enlightening conversation about optimizing human performance, understanding the effects of EMF, and harnessing the power of nature for a healthier, more balanced life.
You can reach Justin using the following online links:
www.Athleticism.com
www.EMFRocks.com
Duration:00:58:26
Fresh Start with Dr. David - Season 3 - Episode 13 - Channeling, Metaphysics, Einstein, Psychic Abilities, Human Consciousness, & Compassion with Barbara With
8/6/2024
Fresh Start with Dr. David - Season 3 - Episode 13 - Channeling, Metaphysics, Einstein, Psychic Abilities, Human Consciousness, & Compassion with Barbara With
Join Dr. David in a compelling episode of the Fresh Start with Dr. David podcast as he welcomes Barbara With, an international peace activist, award-winning author, and psychic channel. Delve into profound discussions about the value of energy and effort, the concept of free, and the importance of creating peace within oneself.
Barbara With shares her revolutionary insights on Conflict Revolution, a unique approach to resolving inner conflicts based on her channeling of Albert Einstein. Discover how her work integrates metaphysics, science, and compassion to foster global peace and personal healing.
Explore the intricate maps of human consciousness, Einstein's unified field theory, and the role of emotion, intuition, and intellect in shaping our reality. This episode promises to expand your understanding of the universe and inspire you to become a catalyst for change in a world that desperately needs it.
Don't miss this enlightening conversation that bridges the gap between science and spirituality, offering new perspectives on achieving unity and harmony in our lives and beyond.
Barbara With is an international peace activist, award-winning author/publisher, psychic channel, composer and performer, workshop facilitator, and inspirational speaker. She is the co-founder of Conflict REVOLUTION®️ ®️,a revolutionary way to resolve conflicts of the psyche based on her work channeling Albert Einstein.
Barbara’s work is focused on the following fields, topics, ideas, and concepts:
- Channeling
- Metaphysics
- Talking to dead people
- Being psychic
- World peace
- Conflict and its resolution
- Afterlife
- Albert Einstein
- Unified field theory
- Human consciousness
- Evolution of human consciousness
You can find Barbara here:
Website
https://synergyalliance.llc/
Linkedin
https://www.linkedin.com/in/barbara-with-a9a81a272
Youtube
https://www.youtube.com/@barbwith
You can find Barbara’s Books on Amazon.com:
Duration:01:10:39
Fresh Start with Dr. David - Season 3 - Episode 12 - Holistic Approaches to Cardiovascular Health w/ Dr. Wolfson, #1 Natural Heart Doctor (NBC, CNN, Wall Street Journal, Time Magazine, USA Today)
7/17/2024
Fresh Start with Dr. David - Season 3 - Episode 12 - Holistic Approaches to Cardiovascular Health w/ Dr. Wolfson, #1 Natural Heart Doctor (NBC, CNN, Wall Street Journal, Time Magazine, USA Today)
Unmasking the Heart: A Holistic Approach to Cardiovascular Health with Dr. Jack Wolfson, #1 Natural Heart Doctor (NBC, CNN, The Wall Street Journal, Time Magazine, The Washington Post, USA Today)
Welcome to another enlightening episode of the Fresh Start with Dr. David podcast! In these chaotic times, Dr. David aims to provide listeners with fresh perspectives on health and wellness. Today’s episode features a distinguished guest, Dr. Jack Wolfson, America's top natural heart doctor.
Dr. Wolfson shares his incredible journey from traditional cardiology to becoming a proponent of holistic heart health. He discusses the limitations of conventional medicine, which often focuses on treating symptoms rather than addressing root causes. Dr. Wolfson emphasizes the importance of a holistic approach, incorporating diet, lifestyle, and mental well-being to prevent and treat cardiovascular diseases.
Throughout the episode, Dr. Wolfson provides insights into the benefits of natural foods, the dangers of modern diet trends, and the crucial role of mental health in overall well-being. He also delves into the significance of sunshine, quality sleep, and stress management in maintaining heart health. For those struggling with heart conditions or looking to prevent them, Dr. Wolfson offers practical tips and underscores the importance of questioning conventional medical advice.
Dr. Wolfson's book, "The Paleo Cardiologist," and his natural heart health supplements are also discussed, offering listeners resources to further explore holistic health practices. Tune in to learn how to achieve a healthier heart and a better life naturally.
https://thedrswolfson.com/
https://naturalheartdoctor.com/
https://wildmamas.com/
https://naturalheartdoctor.com/subscribe/
health@naturalheartdoctor.com
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Duration:00:56:46
Fresh Start with Dr. David - Season 3 - Episode 10 - Introduction To Next Episode
7/17/2024
Fresh Start with Dr. David - Season 3 - Episode 10 - Introduction To Next Episode
Welcome to another engaging episode of the Fresh Start with Dr. David podcast! Dr. David dives into a lively discussion, offering insights and practical advice on a range of self-improvement topics. Whether you’re interested in grief, boundaries, self-love, self-care, time management, or self-esteem, there’s something valuable for everyone.
Don’t forget to subscribe to the podcast and download all episodes to stay updated and enjoy the convenience of listening on any device. Additionally, explore Dr. David's books on Amazon for further self-improvement guidance: "Sweet Potato Pie for the Spirit, Soul, and Psyche," "Tomato Bisque for the Brain," and "The Nutrient Diet."
Join the free GROW Facebook group for daily empowerment, motivational quotes, and positive affirmations. Tune in now for another inspiring episode and take the first step towards a fresh start with Dr. David!
Duration:00:02:07
Fresh Start with Dr. David Podcast - Season 3 - Episode 11 - Unpacking the Mind: Another Conversation with Grief Expert Gary Scott
7/17/2024
Fresh Start with Dr. David Podcast - Season 3 - Episode 10 - Unpacking the Mind: Another Conversation with Grief Expert Gary Scott
Welcome to another episode of Fresh Start with Dr. David featuring the insightful Dr. David Wright and Grief Expert, Gary Scott. In this engaging discussion, Dr. Wright delves into his unique approach to mental health, inspired by the techniques of Dr. Sigmund Freud and Dr. Milton Erikson. Rather than focusing solely on medication, Dr. Wright emphasizes a holistic, root-cause approach to mental health, combining psychoanalytical and psychodynamic methods.
We also explore the concept of long-acting injectables (LAIs) in psychiatry, which offer a solution to the common issue of medication noncompliance among patients with conditions like schizophrenia, bipolar disorder, and major depressive disorder. Dr. Wright shares his experiences and insights from a recent pharmaceutical presentation on LAIs, highlighting their benefits and challenges.
We also explore the concept of "FREE" and the Concept & Belief that you have to Invest in things that lead to success, and that even if something is FREE to you, it costs others. When you put in the work, then you get the results. But, nothing, nothing in LIFE is FREE... Even Love requires the price of work.
Tune in for an enlightening conversation on the future of mental health treatment, the importance of addressing root causes, and the evolving landscape of psychiatric care.
Duration:01:13:25
Fresh Start with Dr. David Podcast - Season 3 - Episode 9 - Unpacking the Mind: A Conversation with Dr. David Wright and Grief Expert Gary Scott
6/12/2024
Fresh Start with Dr. David Podcast - Season 3 - Episode 9 - Unpacking the Mind: A Conversation with Dr. David Wright and Grief Expert Gary Scott
Join Gary Scott as he sits down with Dr. David Wright, a multifaceted physician and healer, who shares his journey from traditional medicine to holistic healing. Dr. Wright, a summa cum laude graduate with multiple advanced degrees, specializes in non-pharmacologic methods to help individuals achieve positive changes.
In this episode, Dr. Wright discusses his unique approach to therapy, emphasizing the importance of addressing root causes rather than just symptoms. He shares insightful analogies, like the "handbag analogy," to explain the necessity of unpacking and reorganizing one's life to achieve true healing.
From his innovative whiteboard sessions to his thoughts on the impact of diet and environmental factors on mental and physical health, Dr. Wright offers a holistic perspective on wellness. He also touches on the challenges of modern healthcare, the dangers of quick fixes, and the importance of doing the work to achieve lasting health and wellness.
Discover how Dr. Wright helps people rebuild their lives by focusing on mind-body connections, nutrition, and holistic therapies. Whether you're dealing with anxiety, depression, or looking for ways to improve your overall well-being, this episode is packed with valuable insights and practical advice.
Tune in to learn how to become the best version of yourself with the guidance of Dr. David Wright.
Duration:01:04:40
Fresh Start With Dr David - Season 3 - Episode 8 - Be Your Own Peace - Embracing Peace and Purpose: A Conversation with Phoenix Sohl
6/8/2024
Fresh Start With Dr David - Season 3 - Episode 8 - Be Your Own Peace - Embracing Peace and Purpose: A Conversation with Phoenix Sohl
Welcome to another enlightening episode of the Fresh Start with Dr. David Podcast! In today's special episode, Dr. David is joined by the vibrant and inspiring Phoenix Sohl. Following the insightful discussion on grief, loss, and bereavement in the previous episode, this one dives deep into the essence of self-love, self-care, and finding peace within ourselves. Phoenix Sohl, a returning guest who previously captivated listeners with a two-part series on self-love, is back to introduce her new workbook, "Be Your Own Peace." This episode explores the journey of creating balance, the power of reflection, and living with intention. Phoenix shares personal anecdotes and profound insights on how her workbook can transform lives by helping individuals slow down, embrace gratitude, and become their own source of peace and power. Join Dr. David and Phoenix as they unpack the principles of self-care, accountability, and building valuable relationships. Discover how "Be Your Own Peace" can guide you through a 21-day journey to a more intentional and abundant life. This episode is a must-listen for anyone seeking to reconnect with their true self and cultivate inner peace. Don't miss out on this transformative conversation. Tune in, take notes, and get ready to embark on a journey to be your own peace.
Duration:00:57:47