How Now?

***Now Playing*** This week's episode of the How Now? Podcast Best-Selling Amazon Neuroscience Author, Founder of Cave Sun Productions, and Mind Empowerment Trainer, Dr. Maria Ian returns to the show for Part II of her three-part series addressing the unconscious mind. Tonight, she talks about the frequencies that amplify our unconscious. Want to connect with Dr. Ian? Go to her website at https://caveofthesun.com/. While there, you can check out her Podcast, Visionary Path, from Stress to Purpose to take a deeper dive into the subconscious. You can contact Dr. Ian directly on LinkedIn at www.linkedin.com/in/maria-ian You can also grab a copy of her book, “Be Fearless in Chaos” on Amazon or Audible at: https://www.audible.com/pd/Be-Fearless-in-Chaos-Audiobook/B0FMYV7RNF https://www.amazon.com/Fearless-Chaos-Blueprint-Emotional-Intelligence/dp/B0FN8CHL85 You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/xrQxvEdfzeM Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge

Best-Selling Amazon Neuroscience Author, Founder of Cave Sun Productions, and Mind Empowerment Trainer, Dr. Maria Ian returns to the show to talk about how our emotions help us project and amplify our subconscious reality. Want to connect with Dr. Ian? Go to her website at https://caveofthesun.com/. While there, you can check out her Podcast, Visionary Path, from Stress to Purpose to take a deeper dive into the subconscious. You can contact Dr. Ian directly on LinkedIn at www.linkedin.com/in/maria-ian You can also grab a copy of her book, The Unbreakable Emotional You on Amazon or Audible at https://www.audible.com/pd/The-Unbreakable-Emotional-You-Audiobook/B0FFHHFS36 https://www.amazon.com/Unbreakable-Emotional-Proven-Stress-Burnout/dp/B0FCMY1SZX Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge

***Rewind Wednesday*** It is Disabilities Pride Month. To celebrate, Kim shares a Rewind Wednesday Episode that spoke to the Abilities of those in the Disability Community. On this Rewind Wednesday episode of the How Now? Podcast, Former CEO of UCP of Georgia and South Carolina, Diane Wilush and Disability Community Advocate, Norma Stanley, discuss the current state of those in the disability community. We will discuss some of the setbacks and victories that have been experienced as a result of the pandemic and beyond. To learn more about UCP of GA & SC, Go to www.ucpga.org or call (770) 676-2000 To Learn more about Norma and her advocacy efforts, go to www.normastanley.com or Email Norma at eeemarketinggroup@gmail.com. You can watch the show NOW on the How Now You Tube Channel at: https://youtu.be/NQCbpoe3MwM?si=c50RWoaPtEs_d5i4 Be sure to like, follow, share, and subscribe! Hit that notification bell so you always know what’s happening in the NOW. Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ToolboxEssentials #365DayChallenge #ChooseDayTuesday

Author, Speaker, and Pastor, Benton Thompson III returns to How Now? to talk about his latest book, 'The Book of Truths Soul Food Volume II', an anthological body of 40 Nutritious Truths to feed your soul, heart, mind, and body. Want to connect with Benton and grab a copy of his latest book? Go to his website at www.bentonthompsoniii.com. Be sure to connect with him on Facebook, Instagram, and follow him on his YouTube Channel while you are there! You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/HytvhQ-Xx1k Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ToolboxEssentials #365DayChallenge #ChooseDayTuesday

On this rewind Wednesday episode CEO of Dream 2 Destiny Enterprises, Dr. Alonia Parks, joined How Now? to talk about faith in the midst of the ongoing pandemic, how it has changed how some individuals worship, and how she is still experiencing God through her ministry. This topic is still relevant today as worship is still evolving in ways we could not have imagined. Want to connect with Dr. Alonia? Go to her website at www.DrAlonia.com or follow her on Instagram, Facebook, and LinkedIn under DrAlonia. You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/slmMT3Yprvc Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ToolboxEssentials #365DayChallenge #ChooseDayTuesday

Kim turns 55 on May 16th! On this week's show, she will be speaking candidly about the experiences she has had since starting her wellness journey three years ago, why she decided to start the 365-Day Challenge, and how creating mental, physical, and spiritual toolboxes has changed the way she responds and reacts to life. Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM! You can watch the show NOW on the How Now? YouTube Channel at: https://www.youtube.com/live/1D2EL3QtQnc?si=VRqZ8HbudcAlaaNe Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge

*** Now Playing*** This week's episode of the How Now? Podcast The Divisiveness of Christians: What Did Jesus Say? Motivational Speaker and Overseer of the Foundations for Life Online Ministries, Rev. Terry A. Christian, returns to the How Now? Podcast to talk about the divisiveness of Christians, true repentance and obedience, and how to live in unity based on the What Jesus said in the Bible. "Want to connect with Rev. Terry to learn more about his ministry? Go to his website at https://www.WalkingwithJesus.World/ or email him at terry@walkingwithJesus.world . You can also pick up a copy of his book, ‘What Did Jesus Say: The Seven Messages from the Master’ through his website or on Amazon. You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Ak3uIdmi6_c Be sure to Like, Follow, Share, and Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #YourToolboxEssentials #365DayChallenge #ChooseDayTuesday

On this rewind Wednesday episode of the How Now? Podcast, Author and Motivational Speaker Edward Johnson III, AKA “Dr. The Real Deal Love”, talks about arguing, effective communication, and setting boundaries. Want to connect with Dr. Love and learn more about his products and services? Go to his website at www.drtherealdeallove.com , email him at drtherealdeallove@gmail.com, or follow him on Instagram, Facebook, Twitter, and LinkedIn under drtherealdeallove! You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/itNjJynCDKo Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials #365DayChallenge

Motivational Speaker and Overseer of the Foundations for Life ‘Online’ Ministries, Rev. Terry A. Christian, joins the How Now? Podcast to talk about turning a mid-life crisis into a mid-life blessing through the life defining 5W’s and the concept of N.O.W. (No Other Way). Want to connect with Rev. Terry to learn more about his ministry? Go to his website at https://www.WalkingwithJesus.World/. If you would like to receive a copy of his eBook & Audio Book entitled, What Did Jesus Say?, go to www.WhatDidJesusSay.World and click on the button “Purchase E-Special”. DM me for the coupon code to get your copy of both for FREE. There is also a Donation Link for the Book at https://paypal.me/FoundationsForLife You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/KjOUMGRAVGM Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #YourToolboxEssentials #365DayChallenge #ChooseDayTuesday

Certified Anger Management & Behavior Modification Specialist and Co-Director of Operations of The Helping Hand Travels, Gamel DeWese, LLC joins How Now? to talk about Behavioral Health and its three essential components: the Process, the People, and Quality Control. Want to connect with Gamel to learn more about his products and services? Go to his website at www.thehelpinghandtravels.com, or his newly launched website at www.loyaltie.com/thehelpinghandtravelsllc. You can also email him at info@thehelpinghandtravels.com or call 1-800-988-2969. you can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/L9yTXfgVDcM Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #YourToolboxEssentials #365DayChallenge #ChooseDayTuesday

Love Coach, Confidant, Mentor, and Matchmaker, Alla Fine, joins How Now? to talk about nurturing vibrant, healthy, and fulfilling relationships, while upholding the essential values of mutual respect, understanding, and authenticity. Want to connect with Alla? You can go to her website at www.allafinecoaching.com to learn more about her products and services. You can also download her dating app at www.appatme.com You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/DwIvkdBBDSs Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #YourToolboxEssentials #365DayChallenge #ChooseDayTuesday

This previous episode of the show featured Chief Entrepreneurial Officer and Business Coach, Sabrina Reynolds. She talks about how she assists individuals in making the decision to resign from their current position, launch a new business, overcome limiting beliefs, and identify where they may have gone wrong personally and professionally. Want to connect with Sabrina? Go to her website at www.SabrinaReynolds.com or email her at Sabrina@SabrinaReynolds.com. Or Watch the show NOW at https://youtu.be/eMG-SJrhb9k Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssentials #365DayChallenge

Hosts of Redefinding Authenticity, Kim Martin-Raymond and Sheronda Barksdale share their latest live episode where they identify bad habits that stem from trauma responses and how we can replace them with healthier choices. You can follow Kim and Sheronda on their YouTube channels: Sheronda - AYE Live! YouTube Channel: @ayelive8131 Kim - How Now? YouTube Channel: @hownowpodcast2391 You can watch the show NOW at https://youtu.be/k_Y4zI9J6QE Be sure to share, like, follow, and subscribe and smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge #RedefindingAuthenticity

On this special episode of the How Now? Podcast, Kim talks about Ash Wednesday, the 3 pillars of Lent, and her perspective on how she is celebrating this time as part of her 365-Day Challenge. Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM! Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! www.youtube.com/@hownowpodcast2391 Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge

Spiritual Life Coach, CEO of Authentically Your Expressions, & Founder of S.M.I.L.E., The Self-Mastery Institute for Learning Empowerment, Sheronda L. Barksdale, A.K.A. Empress She, joins How Now? to talk about R.E.S.T., which is the acronym for Reclaiming Every Second of our Time! Want to connect with Sheronda and learn more about R.E.S.T, S.M.I.L.E, and all of her products and services ? Go to her website, www.authenticallyyourexpressions.com. Be sure to join her mailing list to keep current on her upcoming events. You can also follow, like, share and subscribe to Sheronda’s YouTube Channel at https://www.youtube.com/@ayelive8131 Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! www.youtube.com/@hownowpodcast2391 Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge

Best-Selling Amazon Neuroscience Author, Founder of Cave Sun Productions, and Mind Empowerment Trainer, Dr. Maria Ian joins How Now? to talk about the power of the subconscious mind and how it helps us to create and maintain healthy habits. Want to connect with Dr. Ian? Go to her website at https://caveofthesun.com/. While there, you can check out her Podcast, Visionary Path, from Stress to Purpose to take a deeper dive into the subconscious. You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/a51urMQytjA Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge

Author, Naturopath, Intuitive Healer, Dream Builder Coach, and Life Mastery Transformational Consultant, Immacula Oligario joins How Now? to talk about her latest book, 'Too Powerful to be Powerless', and how we can embrace our inner strength and live a life of vitality. Want to connect with Immacula? You can go to her website, https://blueprintformanifesting.com/ and learn more about her products and services. You can find her book, Too Powerful to be Powerless on Amazon at https://a.co/d/i2IrGyI OR you can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/pUlUo-tSTdk Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge

Financial Professional and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of flexing our financial muscles and how we can start the process toward financial freedom. Leah is a financial professional with nearly 20 years of experience in the industry. She posts weekly content called The Money Minute, the host of Wealthy Wednesday, a speaker on Motivation Monday with Eric and Friends podcast. She also has a proprietary one-page financial plan known as "The Wall of Wealth". Want to connect with Leah? You can follow her on all Social Media platforms under Leah Garcia or go to her smart link at leahgarcia.io and learn more about her products and services. You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/k3gGVBzA73U Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge

On this episode of the How Now? Podcast, Kim talks about ways we can overcome obstacles as we form new habits, and the impact they have on the success of our 365-Day Challenge to create the best version of ourselves. Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM! You can watch the show NOW on the How Now? YouTube Channel at: https: https://youtu.be/UKxv-O4GcNk Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge

On Episode 3 of Season 5 of the How Now? Podcast, Kim about the difference between routines and habits and the impact they have as we go through our 365-Day Challenge on our quest to the best version of ourselves. Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM! You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/c-9QrTy1Hac Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials