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Health & Wellness Podcasts >

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Location:

United States

Language:

English


Episodes

Flexible Dieting with Special Guest Jonathan Jordan

1/18/2018
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We all know how losing weight works. Consume fewer calories than you burn — that’s it. But the reality of it is much different. Losing and maintaining your weight isn’t as easy as it sounds. But what if there was a special diet plan created just for you? Personal trainer and fitness blogger Jonathan Jordan […] The post Flexible Dieting with Special Guest Jonathan Jordan appeared first on Just Ask David.

Duration: 03:17:30


Losing Those Holiday Pounds with Special Guest Cheryl Grant

1/16/2018
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Losing weight is one of the hardest things to do. Most of us know how to lose weight. (Just burn more calories than you consume). Sounds easy enough, but few of us are actually able to do it for more than a few weeks. And now, it’s January. The month of resolutions that will probably […] The post Losing Those Holiday Pounds with Special Guest Cheryl Grant appeared first on Just Ask David.

Duration: 00:09:59


Essential Beauty Tips for Dark Skin with Special Guest Jill Goldsberry

1/11/2018
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Only recently has the beauty industry made a real effort to include medium and dark skin tones into mainstream beauty treatments. Whether it’s makeup or cosmetic procedures, people with darker complexions have often been left to straighten out the inevitable kinks themselves. Jill Goldsberry has been in the beauty and entertainment industry for years. Naturally, […] The post Essential Beauty Tips for Dark Skin with Special Guest Jill Goldsberry appeared first on Just Ask David.

Duration: 00:09:59


Tanning Tips with Special Guest Kelly Richardson

1/9/2018
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When it comes to sunless tanning, you either love it or hate it. Sure, using sunless tanning lotion is a lot safer than lying out in the sun and soaking in all of those harmful UV rays. But for a lot of people, it also means streaky, uneven application and getting tanning lotion all over […] The post Tanning Tips with Special Guest Kelly Richardson appeared first on Just Ask David.

Duration: 00:10:00


How to Start Eating Organic Food in 2018 with Special Guest Laura Klein

1/4/2018
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America’s recent organic food craze may be just what we need to combat the country’s obesity epidemic. But is switching to an organic diet possible for all of us? Trained organic chef Laura Klein has all the answers you’ve been wondering about — and then some. Laura is the cofounder of the natural lifestyle brand […] The post How to Start Eating Organic Food in 2018 with Special Guest Laura Klein appeared first on Just Ask David.

Duration: 00:10:00


Blutech Lenses for Wellness with Special Guest Valerie Manso

1/2/2018
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Many of us feel fatigued on a daily basis. We often chalk it up to too much caffeine, not enough exercise, poor diet, and age. And although these things often cause tiredness, there’s another factor you need to consider. Valerie Manso, Vice President of Sales and Education for BluTech lenses joins Just Ask David to […] The post Blutech Lenses for Wellness with Special Guest Valerie Manso appeared first on Just Ask David.

Duration: 00:10:01


Men’s Grooming: Winter Edition with Special Guest Barret Wertz

12/28/2017
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Many of us are delighted at the first icy breeze of winter — but our skin sure isn’t. And no one wants to bring in 2018 with chapped lips and dry, scaly skin. Just Ask David’s favorite men’s grooming columnist Barret Wertz returns to share a few valuable tips on how men can keep their […] The post Men’s Grooming: Winter Edition with Special Guest Barret Wertz appeared first on Just Ask David.

Duration: 00:09:59


Cryotherapy for Wellness with Special Guest Marisel Salazar

12/26/2017
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If your only knowledge of cryogenics is that of what you’ve seen in science fiction movies, cryotherapy may sound like a bit of a scary concept. (But for the record, this episode of Just Ask David isn’t about preserving your body in a freezer for anti-aging purposes.) Cryotherapy uses the same basic principle on a […] The post Cryotherapy for Wellness with Special Guest Marisel Salazar appeared first on Just Ask David.

Duration: 00:09:59


Affordable Beauty with Special Guest Mike Ponzillo

12/21/2017
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There was a time when your only luck in finding beauty products that were high-quality, cruelty-free, and (most importantly) affordable was waiting for a luxury brand to have a sale. But now, thanks to social media, beauty junkies on a budget have more variety than ever. So anyone shopping for the best beauty products for […] The post Affordable Beauty with Special Guest Mike Ponzillo appeared first on Just Ask David.

Duration: 00:09:59


Keep Your Home Healthy This Holiday with Special Guests Ron & Lisa

12/19/2017
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One of my favorite things about the holiday season is getting to chance to rest and enjoy being at home with my family. And of course, Christmas dinner. Worrying about what I’m eating and if I’m getting enough exercise all year round — now’s the time for bonding and self love. While many of us […] The post Keep Your Home Healthy This Holiday with Special Guests Ron & Lisa appeared first on Just Ask David.

Duration: 00:09:34


Relaxation Vacations with Special Guest Tanya Christian | Just Ask David

12/14/2017
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Anyone who has a stressful career or works long hours knows the feeling of desperately needing a vacation. You feel overwhelmed, run-down, and out of fuel. Blogger and editor of ESSENCE magazine Tanya Christian knows all about relaxation vacations and even has a list of her favorite spas around the globe. “I think it’s important […] The post Relaxation Vacations with Special Guest Tanya Christian | Just Ask David appeared first on Just Ask David.

Duration: 00:09:59


Let’s Talk SparkPeople.com with Special Guest Chris Downie

12/12/2017
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Everyone who’s hopped on the fitness bandwagon in the last few years knows about SparkPeople.com. But for those of you who don’t know, the SparkPeople app and website are valuable resources for all things health-related. The CEO and founder of SparkPeople.com Chris Downie joins Just Ask David to let us know why he started SparkPeople […] The post Let’s Talk SparkPeople.com with Special Guest Chris Downie appeared first on Just Ask David.

Duration: 00:09:59


Beauty & Health Products for Kids with Special Guest Alyssa Hertzig

12/7/2017
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If you’re a parent, you know that finding hygiene products for kids is a difficult task. Getting kids to brush their teeth, take a bath, or put on sunscreen every day isn’t an easy thing to do. Renowned beauty editor and mom of two Alyssa Hertzig shares her own advice for beauty and health products […] The post Beauty & Health Products for Kids with Special Guest Alyssa Hertzig appeared first on Just Ask David.

Duration: 00:09:59


Fashionable Sustainability with Special Guest Greta Eegan

12/5/2017
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As we move toward a more technologically advanced world, sustainability has become an increasingly important topic. Personal care products, clothes, food, electronics — manufacturing these things all require resources and potentially create waste. Many of us are doing our part by recycling and finding ways to be more energy-efficient. But what is the fashion and […] The post Fashionable Sustainability with Special Guest Greta Eegan appeared first on Just Ask David.

Duration: 00:09:59


Beauty Industry Innovation with Special Guest Simon Pitman

11/30/2017
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The beauty industry is quickly becoming a hotbed for clever innovations that cater to a diverse variety of needs. These days it seems like there’s a beauty product for every skin type, hair texture, and lifestyle. But how did the beauty industry change so fast? Senior Editor of Cosmetics Design Simon Pitman says Millennials are […] The post Beauty Industry Innovation with Special Guest Simon Pitman appeared first on Just Ask David.

Duration: 00:09:59


Athleisure Trends with Lauren Parker

11/28/2017
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Have you noticed how popular Athleisure style is these days? Sure, more people are probably working out than in the past, but if you’ve noticed, people who aren’t even going to the gym are often decked out in yoga pants and a bowling bag. I’m talking about athleisure. Editor-in-Chief of Accessories Magazine Lauren Parker joins […] The post Athleisure Trends with Lauren Parker appeared first on Just Ask David.

Duration: 00:10:01


More Men’s Grooming Tips with Special Guest Barret Wertz

11/23/2017
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Men’s grooming is booming in the beauty industry — especially during Movember. But men’s personal grooming is more than just keeping facial hair tidy. Skin care matters, too! The Grooming Editor founder Barret Wertz returns to Just Ask David to share some of his favorite men’s grooming products and to explain the importance of protecting […] The post More Men’s Grooming Tips with Special Guest Barret Wertz appeared first on Just Ask David.

Duration: 00:10:05


Green Design 101 with Special Guest Chriss Slevin

11/21/2017
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Many of us have decided to go green in our own way. Some of us choose to drive energy-efficient cars and some of us are committed to recycling every week. We have a better understanding of sustainable living than we did in the past and why it is important to the future of our world. […] The post Green Design 101 with Special Guest Chriss Slevin appeared first on Just Ask David.

Duration: 00:10:07


Breathing Exercises for Stress with Special Guest Mani Srinivasan

11/16/2017
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It’s no secret that stress levels are at an all-time high — that’s why methods to counteract stress and anxiety are a hot topic these days. Our special guest Mani Srinivasan says that most of us need breathing techniques more than we know. In today’s “always on” world, our bodies are in a perpetual state […] The post Breathing Exercises for Stress with Special Guest Mani Srinivasan appeared first on Just Ask David.

Duration: 00:10:00


Celebrity Beauty Secrets with Ebby Antigua

11/14/2017
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Celebrity beauty secrets are such a mystery. Our favorite celebrities always look so good when we see them on the big screen or in a magazine. Surely they must have beauty tips that we know nothing about, right? Some of the best celebrity beauty secrets in Hollywood will be revealed today by our special guest, […] The post Celebrity Beauty Secrets with Ebby Antigua appeared first on Just Ask David.

Duration: 00:10:12

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