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Registered Holistic Nutritionist, Andrea Donsky, and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle. Their mission is to share with others ways to become healthier by exploring better nutrition, safer products and greener options.

Registered Holistic Nutritionist, Andrea Donsky, and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle. Their mission is to share with others ways to become healthier by exploring better nutrition, safer products and greener options.
More Information

Location:

Rolling Meadows, IL

Description:

Registered Holistic Nutritionist, Andrea Donsky, and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle. Their mission is to share with others ways to become healthier by exploring better nutrition, safer products and greener options.

Twitter:

@YourRadioMD

Language:

English

Contact:

1600 Golf Road, Suite 1200 Rolling Meadows, IL 60008 847-577-6155


Episodes

Foods to Enhance Sexual Health

1/16/2018
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Problems like erectile dysfunction, fatigue, stress, boredom, depression, disconnection, or a partner’s low libido turn sex into an ordeal, not a pleasure.Problems like erectile dysfunction, fatigue, stress, boredom, depression, disconnection, or a partner’s low libido turn sex into an ordeal, not a pleasure. As a result, these couples wind up frustrated and unfulfilled. Millions of them have sex only once or twice a month, while millions more don’t engage in sex at all. In her new book,...

Duration: 00:25:18


Vital Role Magnesium Plays in Overall Health

1/9/2018
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Magnesium is an essential nutrient, indispensable to your health and well-being.Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against -- and helping to alleviate -- such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But, despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Listen as Dr. Carolyn Dean joins host Lisa Davis to...

Duration: 00:26:32


Encore Episode - Super Moms Everywhere: Quit Fooling Yourselves!

1/2/2018
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Striving for the "super mom" status can be a losing battle.Balancing life as a mom can be a challenge at times, especially if your kids are involved in multiple activities, your partner works long hours, or your child has special needs. Putting too much pressure on yourself can be mentally, emotionally and physically damaging. Striving for the "super mom" status can be a losing battle. Listen in as Nealy Fischer, "The Flexible Chef," joins host Lisa Davis to discuss the idea of a super mom...

Duration: 00:22:32


Discover the Healing Power of Bliss

12/26/2017
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Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan’s remarkable approach to health.Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan’s remarkable approach to health. Her new book, The Heart of Wellness, shows you how to optimize the workings of the body and mind so that the bliss of your true nature can be revealed. Presented in two parts, this book begins by exploring the nature of...

Duration: 00:24:07


Ways to Incorporate Collagen into Your Daily Regimen

12/19/2017
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Typically thought of as a "beauty protein," collagen has so many more whole-health benefits, including joint and bone health and hair preservation/regrowth.Typically thought of as a "beauty protein," collagen has so many more whole-health benefits, including joint and bone health and hair preservation/regrowth. It's a powerful supplement that heals your body from the inside-out. Listen as Tim Mount, National Educator for NeoCell, a premium anti-aging company, discusses why you should be...

Duration: 00:18:33


Journaling for Success

12/12/2017
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Have you been earnestly working at achieving your goals but haven’t manifested much? You may want to try "journaling for success."Have you been earnestly working at achieving your goals but haven’t manifested much? Are you frustrated and feeling stuck, spinning your wheels trying to create success and wealth? Maybe you’ve even gone to all the seminars, read all the success books, but your ability to attract real success easily and effortlessly still eludes you. Dr. Stacia Pierce, creator...

Duration: 00:18:36


Seasonal Tea: Cold Weather Remedy

12/5/2017
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When the weather turns cold, there's no better remedy that a piping hot cup of tea.When the weather turns cold, there's no better remedy that a piping hot cup of tea. Seasonal teas are a great way to celebrate the flavors and aromas of the season. For three generations, the Bigelow family has delighted in crafting deliciously different, world class teas and herbal teas for your health and enjoyment, and they all begin and end with quality ingredients. What makes Bigelow's seasonal teas...

Duration: 00:19:23


7 Nutrients to Keep Your Brain Young

11/28/2017
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Omega-3s are known for their brain health properties, but they're not the only "good brain" nutrients.Omega-3s are known for their brain health properties, but they're not the only "good brain" nutrients. There are numerous others that can help your brain stay young... and a wide variety of foods in which to find them. These nutrients, along with a diet rich in these nutrients, regular exercise, avoidance of smoking, stress management, and sufficient sleep all have a role in maintaining...

Duration: 00:11:50


Your Messy Brilliance: 7 Tools for the Perfectly Imperfect Woman

11/21/2017
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There is no one-size-fits-all solution to your problems. There is no guru coming to save you. The truth is, you don't need any of those things.There is no one-size-fits-all solution to your problems. There is no guru coming to save you. And, there is no personal-development program that will get you to "perfect." The truth is, you don't need any of those things. You are brilliant and breathtakingly powerful, exactly as you are. The remarkable truth you are about to discover--one that...

Duration: 00:24:41


Gut Crisis: Healing Your Microbiome

11/14/2017
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Dr. Robert Keith Wallace reveals the hidden health crisis taking place around the world and discusses the most recent and effective treatment programs.Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders. Dr. Robert Keith...

Duration: 00:27:59


Learning from Life's Lessons

11/7/2017
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All too often, we yearn for a more spiritual life but tell ourselves it's too difficult. But, the smallest prayer is heard and answered.All too often, we yearn for a more spiritual life but tell ourselves it's too difficult. But, the smallest prayer is heard and answered. The simplest overture meets with a loving response. Each of the prayers in Julia Cameron's new book, Life Lessons: 125 Prayers and Meditations, is a starting point. Taken collectively, they offer an approach to God that...

Duration: 00:18:50


Women Over 40: Don't Make these Fatal Mistakes

10/31/2017
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There are common mistakes -- some of them fatal -- that women 40 and older are making.Turning 40 is a milestone women used to fear because it meant they'd turned the corner to being "over the hill." These days, women in their 40s (and beyond) are living fast-paced, fulfilling lives. However, there are common mistakes -- some of them fatal -- that women in this age group are making. Christine Horner, MD, joins hosts Andrea and Lisa to discuss four of these fatal mistakes and solutions to...

Duration: 00:25:05


Finding the Good in Every Situation

10/24/2017
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According to Joyce Knudsen, PhD, "Life is not the way it's supposed to be, it's the way it is." Coping becomes the solution.There are going to be traumatic events, and there's nothing we can do to stop them from happening. Everyone responds differently to these situations. Some people want to discuss at length, others prefer to withdraw. Some need to cry it out, others need distractions. Young children can be spared to an extent, but as adults, we are forced to deal with the aftermath....

Duration: 00:21:36


Body Image: Empowering Both Kids & Parents

10/17/2017
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Kids as young as five years old are concerned about being too fat or worried that their thighs touch. How did we get here?There are so many outlets telling kids they're not "good enough," even more so now with the endless access to social media. Kids as young as five years old are concerned about being too fat or worried that their thighs touch. The problem doesn't only affect girls, either. Boys are also impacted, but they tend to internalize it or hide it more than girls. A rising...

Duration: 00:23:48


Magnesium: Mineral of Life

10/10/2017
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We need multiple aspects of treatments for modern-day health concerns, not just one supplement or one pharmaceutical to make everything "go away."Over time, with the advent of processed and genetically modified foods, increased stress, and lack of sleep, our bodies have become disconnected. Modern medicine has tried to come up with solutions but oftentimes does not take into account the root causes of disease. In reality, we need multiple aspects of treatments for these concerns, not just...

Duration: 00:20:53


How to Feed Your Gut Bacteria for Better Health

10/3/2017
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Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. Two elements are important for "feeding" your gut bacteria for better health.Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. These elements are important for "feeding" your gut bacteria for better health: L-glutamine. Amino acid that drives gut cell metabolism, building, and repair. Naturally occurring in animal protein. Not...

Duration: 00:26:13


Not All Protein Drinks Are Created Equal

9/26/2017
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Many individuals start their day with a protein shake or end their workout the same way. But, not all protein powders are created equally.Many individuals start their day with a protein shake or end their workout the same way. But, not all protein powders are created equally. The protein found in Kura products is truly sourced from grass-fed animals, meaning they are feeding on lush grass 365 days a year, unlike other animals who might only be "grass finished" or feed on corn or other...

Duration: 00:24:18


Magical Healing Power of Aloe Vera: Inside & Out

9/19/2017
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Aloe vera has a number of health benefits, both for your internal health and external health.Aloe vera has a number of health benefits, both for your internal health and external health. Digestion issues is one of the top reasons individuals enlist the help of aloe vera, due to its ability to balance out the pH in your gut, but it can also provide detoxifying benefits and antioxidant support. On the outside, aloe can be beneficial to your skin, whether you're treating a burn or using it...

Duration: 00:19:19


Naturally Heal Anxiety & Other Health Concerns

9/12/2017
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Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms.A little anxiety is a good thing. It's your body's natural response to certain situations. Too much anxiety can be debilitating. Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms such as stomachaches, headaches, fatigue, shortness of breath, etc. There is also the theory of the gut-brain connection,...

Duration: 00:23:45


Energy Never Lies: Frequency of Emotions

9/5/2017
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Learn more about the concept behind "frequency of emotion" and how it may be helpful in your own life.Dr. Kimberly McGeorge, ND, CNH, has over 24 years of clinical experience in both the alternative health and energy healing field. She combines “science with possibility” and has been experimenting with frequencies in products and with her clients for the last decade and a half. After consulting with an esteemed neurosurgeon, Dr. Kimberly realized that the frequencies she had been using...

Duration: 00:21:36

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