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Registered Holistic Nutritionist, Andrea Donsky, and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle. Their mission is to share with others ways to become healthier by exploring better nutrition, safer products and greener options.

Registered Holistic Nutritionist, Andrea Donsky, and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle. Their mission is to share with others ways to become healthier by exploring better nutrition, safer products and greener options.
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Location:

Rolling Meadows, IL

Description:

Registered Holistic Nutritionist, Andrea Donsky, and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle. Their mission is to share with others ways to become healthier by exploring better nutrition, safer products and greener options.

Twitter:

@YourRadioMD

Language:

English

Contact:

1600 Golf Road, Suite 1200 Rolling Meadows, IL 60008 847-577-6155


Episodes

Body Image: Empowering Both Kids & Parents

10/17/2017
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Kids as young as five years old are concerned about being too fat or worried that their thighs touch. How did we get here?There are so many outlets telling kids they're not "good enough," even more so now with the endless access to social media. Kids as young as five years old are concerned about being too fat or worried that their thighs touch. The problem doesn't only affect girls, either. Boys are also impacted, but they tend to internalize it or hide it more than girls. A rising issue...

Duration: 00:23:48


Magnesium: Mineral of Life

10/10/2017
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We need multiple aspects of treatments for modern-day health concerns, not just one supplement or one pharmaceutical to make everything "go away."Over time, with the advent of processed and genetically modified foods, increased stress, and lack of sleep, our bodies have become disconnected. Modern medicine has tried to come up with solutions but oftentimes does not take into account the root causes of disease. In reality, we need multiple aspects of treatments for these concerns, not just...

Duration: 00:20:53


How to Feed Your Gut Bacteria for Better Health

10/3/2017
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Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. Two elements are important for "feeding" your gut bacteria for better health.Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. These elements are important for "feeding" your gut bacteria for better health: L-glutamine. Amino acid that drives gut cell metabolism, building, and repair. Naturally occurring in animal protein. Not...

Duration: 00:26:13


Not All Protein Drinks Are Created Equal

9/26/2017
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Many individuals start their day with a protein shake or end their workout the same way. But, not all protein powders are created equally.Many individuals start their day with a protein shake or end their workout the same way. But, not all protein powders are created equally. The protein found in Kura products is truly sourced from grass-fed animals, meaning they are feeding on lush grass 365 days a year, unlike other animals who might only be "grass finished" or feed on corn or other...

Duration: 00:24:18


Magical Healing Power of Aloe Vera: Inside & Out

9/19/2017
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Aloe vera has a number of health benefits, both for your internal health and external health.Aloe vera has a number of health benefits, both for your internal health and external health. Digestion issues is one of the top reasons individuals enlist the help of aloe vera, due to its ability to balance out the pH in your gut, but it can also provide detoxifying benefits and antioxidant support. On the outside, aloe can be beneficial to your skin, whether you're treating a burn or using it...

Duration: 00:19:19


Naturally Heal Anxiety & Other Health Concerns

9/12/2017
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Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms.A little anxiety is a good thing. It's your body's natural response to certain situations. Too much anxiety can be debilitating. Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms such as stomachaches, headaches, fatigue, shortness of breath, etc. There is also the theory of the gut-brain connection,...

Duration: 00:23:45


Energy Never Lies: Frequency of Emotions

9/5/2017
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Learn more about the concept behind "frequency of emotion" and how it may be helpful in your own life.Dr. Kimberly McGeorge, ND, CNH, has over 24 years of clinical experience in both the alternative health and energy healing field. She combines “science with possibility” and has been experimenting with frequencies in products and with her clients for the last decade and a half. After consulting with an esteemed neurosurgeon, Dr. Kimberly realized that the frequencies she had been using...

Duration: 00:21:36


Women's Feminine Hygiene: Toxic-Free Options

8/29/2017
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A lifetime environmentalist, Susie Hewson changed the feminine hygiene category forever thanks to her impassioned protest against the effects of toxins in conventional products.Susie Hewson is the founder, owner and developer of the global brand leader of organic and natural feminine hygiene, Natracare. A lifetime environmentalist, Susie changed the feminine hygiene category forever thanks to her impassioned protest against the effects of dioxins in the manufacture of paper pulp products...

Duration: 00:27:45


Secrets of Traditional Chinese Medicine

8/22/2017
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Learn how Energy-Based Traditional Chinese Medicine fused with cutting edge cellular-based technology can safely and effectively treat fatigue, weight gain, low sex drive, and prevent diseases later.The American Medical System is based on prevention of death rather than prevention of disease, and this is causing an alarming number of chronic diseases that are shortening our lifespan, despite spending more on healthcare than any other country in the world. An Integrative Physician with...

Duration: 00:24:03


Latest Trends in Natural Skin Care

8/15/2017
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What are some of the newest, most promising ingredients coming to light in the natural skin care arena?If you are concerned about the harsh, potentially toxic ingredients in mainstream beauty products, you might turn to more natural options. Which products really work and why? What are some of the newest, most promising ingredients coming to light? Listen in as David Pollock, an expert in the cosmetics industry, joins hosts Andrea Donsky and Lisa Davis to discuss the latest trends in...

Duration: 00:24:22


Magic of Collagen Supplementation

8/8/2017
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The body’s natural collagen production declines with age and many modern lifestyle factors can also decrease the body’s ability to make it. This is why supplementation is so necessary.Collagen is a long-chain amino acid and the most abundant protein in the body. It is composed of the individual amino acids Glycine, Proline, Hydroxyproline and Arginine and in nature is found exclusively in animal tissue, especially bones and connective tissue. It is what is responsible for giving skin...

Duration: 00:19:56


3-Step Plan for Cleaner Living

8/1/2017
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The human body was originally designed for abundant health and energy. But, we've since strayed from that path. How can you get back on track?The human body was originally designed for abundant health and energy. But, we’ve since strayed from that path through our sedentary lifestyles, poor diets and emotional imbalance... which in turn has left us overworked, worn out and spiritually depleted. Dr. Mark Shannan believes there’s an easy way to get us back on track. We just need to do what...

Duration: 00:27:54


Super Moms Everywhere: Quit Fooling Yourselves!

7/25/2017
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Striving for the "super mom" status can be a losing battle.Balancing life as a mom can be a challenge at times, especially if your kids are involved in multiple activities, your partner works long hours, or your child has special needs. Putting too much pressure on yourself can be mentally, emotionally and physically damaging. Striving for the "super mom" status can be a losing battle. Listen in as Nealy Fischer, "The Flexible Chef," joins host Lisa Davis to discuss the idea of a super...

Duration: 00:22:32


Connect to Your Innate Wisdom & Create an Abundant Life

7/18/2017
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Learn how to connect with your innate wisdom and transform your life into an expression of your authentic heart-centered purpose.If you feel stuck in a career or place in your life, it can seem impossible to escape and achieve the life you want. You don’t need to sacrifice your passion, joy, values, or integrity to have an abundant life. Doing what you love is actually instrumental in creating true success. In her book Love Incorporated, Jennifer Noel Taylor reveals four powerful...

Duration: 00:21:56


Encore Episode - Orthorexia: When Healthy Becomes Harmful

7/11/2017
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Orthorexia is a new term to describe the obsession with maintaining a healthy diet.When you've made the decision to get healthy, it's easy to get wrapped up in all your new habits. But, most people learn to back off and create balance. Certainly there's no such thing as being too healthy, right? Wrong. Orthorexia is a new term to describe the obsession with maintaining a healthy diet. While it hasn't been clinically diagnosed yet as an eating disorder, it has the markers of one. Those...

Duration: 00:22:24


What Is Medical Intuition?

7/4/2017
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Medical Intuition involves powerful scanning techniques and visualization skills to identify the root causes of imbalances, illness and disease.Medical Intuition is a revolutionary new modality for fast intuitive health assessments and is a growing area of expertise for healthcare providers. Powerful scanning techniques and visualization skills identify the root causes of imbalances, illness and disease. This approach offers a unique perspective in mind/body medicine, as stand-alone...

Duration: 00:23:13


6 Tips for Healing Trauma with Spontaneous Writing

6/27/2017
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There is growing evidence that translating stressful events into written language improves both brain and immune system functions.Through spontaneous writing with “loaded words” and person-to-person sharing, three women embarked on a transformative journey in which secretive and painful images and interpretations were exposed to the light, were accepted, and became less painful. Liz Crocker and coauthors Polly Bennell and Holly Book curated a collection of their writings and created an...

Duration: 00:17:33


Body Image & Your Mental Health

6/13/2017
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The Twitter hashtag #theysaid recently went viral with the premise of women sharing hurtful and damaging statements said to them over the years.#theysaid This Twitter hashtag recently went viral with the premise of women sharing hurtful and damaging statements said to them over the years. "You'd be pretty if you lost weight." "No one likes fat girls." "I've seen you put away more pasta than an NFL linebacker." "I didn't know they made bras that small." "You should eat a...

Duration: 00:24:35


The Infinite View: Guidebook for Life on Earth

6/6/2017
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Learn practical advice for approaching life in a more balanced, spiritually informed manner.Ellen Tadd believes that instead of relying on intellect or instinct, individuals should learn to perceive their circumstances through an objective lens, what she refers to as your “third eye.” Drawing on the counsel from her spiritual guides, Ellen provides practical advice for those seeking to approach life in a more balanced, spiritually informed manner. Listen in as Ellen joins host Andrea...

Duration: 00:23:15


Why Letting Go Is the Worst Advice

5/30/2017
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Discover why “letting go” is the worst advice for healing, and how to really move on.Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. Her book, The Fearless Path, offers a...

Duration: 00:22:09

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