Oprah's Super Soul

What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindful living and offers practical tips on how to grow your own spiritual practice. His teachings begin with the idea that people are born whole and good, and that later, they can choose to turn back to their innate goodness. Jack also shares his best advice on how to stay in the now, quiet your thoughts and lead a truly awakened life. Jack trained as a Buddhist monk in the monasteries of Thailand, India and Burma (now Myanmar). He has taught meditation internationally for decades and is one of the key people to introduce Buddhist mindfulness practice to the West. His best-selling books, including "The Wise Heart," "Living Dharma" and "No Time Like the Present," have been translated into 20 languages. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremist Islamic group. The consequences were grave. In October 2012, the Taliban shot Malala point-blank in the head because of her outspoken beliefs. Miraculously, Malala survived and would go on to become the co-founder of the Malala Fund, which seeks to advocate and provide education to millions of young girls globally who are denied an education because of poverty, violence or tradition. Two years after the attack, Malala became the youngest person to receive the Nobel Peace Prize. Malala describes to Oprah the last moment she remembers before being shot. The young activist says her recovery taught her that "there is nothing greater than the love and the prayer of people." Later in the podcast, Malala's father, Ziauddin, joins the discussion and explains why he felt closest to God on the day Malala was attacked. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oprah sits down with Carole Bayer Sager, the Grammy-, Golden Globe- and Oscar-winning singer/songwriter and painter, to discuss her legendary career. Carole shares the stories behind some of her biggest songs, including "That's What Friends Are For" and "The Prayer." One of the most prolific writers in pop history, Carole has worked with numerous legendary performers, such as Barbra Streisand, Whitney Houston, Celine Dion and Stevie Wonder. In her memoir, "They're Playing Our Song," Carole reflects on her spiritual journey both in and out of the recording studio, including her decadelong marriage to, and painful divorce from, composer and singer Burt Bacharach. She opens up about how her mother's harsh criticism of her weight led to lifelong emotional insecurity. Nevertheless, Carole says she found healing in her songwriting and believes that her life's purpose has always been to touch others' hearts through her work and to help them feel connected and less alone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially during the toughest times. He tells Oprah that people operate from a place of either fear or love when it comes to their relationship with God, and explains why he believes there is a bit of God in all of us and why we should embrace it. Plus, the Rev. Bacon offers a surprising and enlightening answer to the question of whether religion and spirituality can work together. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At Harlem's famed Apollo Theater, Oprah sits down for the first time with Yara Shahidi, the teenage star of ABC's hit comedy "Black-ish" and its spinoff, "Grown-ish." Just a few days from her 18th birthday, Yara talks about her generation's view on politics, social media and history. She discusses her family's involvement in the civil rights movement during the '60s and why that era fascinates her. Yara also shares behind-the-scenes stories and insights from the sets of "Black-ish" and "Grown-ish," and opens up about her plans to juggle her career and her impending Harvard University education. Oprah says, "Every little thing [she] says sounds like a tweetable moment." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Yara's full interview, featuring more than 15 minutes of bonus content not included in Part 2 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At the famed Apollo Theater in New York City, Oprah sits down with Lin-Manuel Miranda, the genius behind the Tony-, Grammy- and Pulitzer Prize-winning musical "Hamilton." Lin-Manuel shares behind-the-scenes stories and insights into how he wrote and created the show that became a Broadway phenomenon. He explains how legacy plays a huge role in the lives of both Alexander Hamilton and Aaron Burr, and reveals what he believes will be the greatest legacy of the show. Lin-Manuel provides an update on his newborn son, Francisco, and news from his beloved Puerto Rico, which was devastated by hurricanes Irma and Maria. Finally, Lin-Manuel opens up about how "creative loneliness" during his childhood in New York City helped shape his career. In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Lin-Manuel's full interview, featuring more than 15 minutes of bonus content not included in Part 2 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In his interview with Oprah at the famed Apollo Theater in New York City, Trevor Noah, the late-night comedy host and best-selling author of "Born a Crime," discusses his childhood in South Africa, his mother who risked her life to raise him, and his unlikely path to becoming the host of "The Daily Show." Trevor shares inspiring stories about overcoming extreme poverty under apartheid. Oprah tells Trevor, "You're the only person I've interviewed, that I can remember, who's a famous person, who grew up poorer than I did." Trevor says, "We laughed. We enjoyed ourselves. We had something that sometimes you don't have when you have too much, and that's the ability to focus on the human beings around you." Trevor also explains the "black tax" that he writes about in his book. He tells Oprah, "It's one of the hardest conversations to have with people." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Trevor's full interview, featuring more than 15 minutes of bonus content not included in Part 1 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In her interview with Oprah at Harlem's famed Apollo Theater, activist, producer and Oscar-nominated actress Salma Hayek Pinault reveals why she published her personal essay in The New York Times titled "Harvey Weinstein Is My Monster Too." Salma opens up about the emotional abuse she suffered during the making of her Oscar-winning film, "Frida,"and other sexual harassment she has endured during her life. Salma also discusses her spiritual approach to aging, her commitment of 20-plus years to fight for women's rights, and her struggle with depression. Salma says, "The mystery of life, to me, is the relationship with you and you. As long as you need others to feel comfortable, you will always suffer from anxiety. You are alone in life, and it's a beautiful place to be if you make peace with yourself." In this special-edition podcast, you'll hear Oprah and Salma's full interview, featuring more than 15 minutes of bonus content not included in Part 1 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In an interview at Harlem's famed Apollo Theater, Stephen Colbert, host of "The Late Show with Stephen Colbert" and best-selling author, discusses his nightly talk show, the times we live in and his deep-rooted Catholic faith. Stephen opens up about the nervousness he felt in taking David Letterman's old time slot and how his intention for the show guided it to the top of the ratings. Stephen also reveals how he keeps his ego in check, why love is the most important thing we have, and what he thinks is the "last, best hope of mankind." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Stephen's full interview, featuring more than 15 minutes of bonus content not included in Part 2 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In another special edition of "Oprah's SuperSoul Conversations," Oprah continues her one-on-one interviews at Harlem's world-famous Apollo Theater. Stephen Colbert, the best-selling author and host of "The Late Show with Stephen Colbert," discusses the nightly intention of his show and his deeply rooted Catholic faith. Broadway genius Lin-Manuel Miranda opens up about his newborn baby, his Pulitzer Prize-winning show, "Hamilton," and the state of his beloved Puerto Rico. "Black-ish" and "Grown-ish" star Yara Shahidi explains why she believes her generation is politically aware and helping to reshape the world we live in. Plus, we share a few laughs with Jessica Williams and Phoebe Robinson, from the podcast "2 Dope Queens," who helped welcome our audience at the Apollo. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For the first time, Oprah sits down with Jordan Peele, the funnyman-turned-screenwriter/producer/director, for a one-on-one conversation at the world-famous Apollo Theater in New York City. Jordan shares the stories behind his groundbreaking film "Get Out," which was nominated for four Oscars and has sparked a national conversation about race, becoming one of those rare films that has had a truly profound impact on our culture. Jordan is the first African-American filmmaker to be nominated for the Oscar trifecta of Best Original Screenplay, Best Director and Best Motion Picture. Jordan says he spent seven years conceiving, crafting and writing "Get Out," adding, "It was the idea for designing my favorite movie that I'd ever seen." Jordan also reveals how he's been able to meet this moment, receive praise and keep his ego in check. In this special-edition podcast, you'll hear Oprah and Jordan's full interview, featuring more than 15 minutes of bonus content not included in Part 1 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special edition of "SuperSoul Conversations," Oprah welcomes Jordan Peele, Salma Hayek Pinault and Trevor Noah to the legendary Apollo Theater in New York City for one-on-one conversations. Writer, director and producer Jordan Peele discusses his Oscar-nominated film, "Get Out," which sparked a national dialogue on race. Oscar-nominated actress, film producer and co-founder of the Time's Up movement Salma Hayek Pinault shares her personal experiences with sexual assault and emotional abuse. Comedian, best-selling author and host of "The Daily Show" Trevor Noah recounts the challenges of growing up as a mixed-race child in apartheid-era South Africa. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Best-selling author Dani Shapiro discusses one of life's biggest questions: What do you believe? When Dani's young son asked her what happens when we die, she realized that she didn't know what she truly believed. This question inspired a spiritual quest that caused her to delve deep inside her past to find the answers for her son. Dani shares her path to discovering a deeper, fuller and more joyful life. Dani says she finally learned to live in the moment and not take life for granted, something she says anyone can achieve. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oprah sits down with Reese Witherspoon and Mindy Kaling, her co-stars from the film "A Wrinkle in Time," for a lively conversation about ambition, guardian angels, learning to say no, and the pressures women face in today's culture. Reese and Mindy discuss the hardest decisions they had to make in order to fulfill their destinies. Oprah says, "I'm so excited to have a conversation with such beautiful, innovative, powerful women." Directed by pioneer filmmaker Ava DuVernay, "A Wrinkle in Time" is adapted from Madeleine L'Engle's classic 1962 novel of the same name. The movie is about a young girl, Meg Murry, played by newcomer Storm Reid, who hops through time to rescue her father from an evil, universe-threatening force. Ava describes the story as a tapestry of "spirituality and self-empowerment." Disney's "A Wrinkle in Time" has its premiere in movie theaters on March 9, 2018. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a rare interview at his home on the Hawaiian island of Maui, cultural icon Ram Dass sits down with Oprah to discuss his role as a global spiritual teacher. Born in 1931 to a wealthy family outside of Boston, Richard Alpert was the star of his family. By age 27, he was an assistant professor at Harvard University, with a corner office. When another professor, Dr. Timothy Leary, moved into the office next door in 1959, Dr. Richard Alpert began the journey to become the man we know today as Ram Dass. Learn more about the psychedelic drug experiment that got them both fired, and the Indian guru who changed Ram's life forever. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode originally aired February 7, 2018. Janet Mock, the transgender advocate, television host and New York Times best-selling author, discusses her powerful journey, the importance of speaking your truth, and becoming the person you know you were always meant to be. Janet offers insight into not only her transgender experience but also the importance of creating a vision for what is possible, and shows us how to see and accept one another through love. Janet's first memoir, "Redefining Realness," details her bold and inspiring perspective on being young, multicultural and transgender in America. Janet says her journey is similar to that of many people: "I think that we're all searching for the truth. I was constantly, as a person, going through this society trying to figure out who I was in relation to what people were telling me I should be. And so, for me, 'Redefining Realness' was about tapping into my most authentic self. Who am I to me?" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode originally aired February 5, 2018. After losing both her legs at age 19 as a result of bacterial meningitis, Amy Purdy survived to lead a life of extraordinary accomplishments. She embodies inner strength as she continues to overcome obstacles and serve as a role model for those who have faced their own challenges. Amy is a Paralympic bronze medalist in snowboarding, a finalist on "Dancing with the Stars". Her inspiring conversation with Oprah is about rising above your circumstances, living with spiritual courage and the power of visualizing your dreams. They also discuss Amy's memoir, "On My Own Two Feet: From Losing My Legs to Learning the Dance of Life." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode originally aired January 21, 2018. From "A Beautiful Mind" to "Empire," Brian Grazer has produced some of the greatest films and television shows of the past 40 years. Time magazine named him one of the 100 most influential people in the world. Brian sits down with Oprah to discuss his book, "A Curious Mind: The Secret to a Bigger Life," in which he writes about how expanding our curiosity should be as much a part of our culture as creativity and innovation. Brian not only attributes his success to curiosity but also says it's his daily spiritual practice. "It does get me into the place of truth within the person I'm connecting with," he tells Oprah. "It's the deepest emotional connection." Plus, Brian reveals how to optimize your curiosity in order to live a more satisfying, connected and soulful life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode originally aired January 29, 2018. Religious scholar, psychotherapist and former monk Thomas Moore has dedicated his life to exploring the questions at the heart of theology. Thomas' classic 1992 book, "Care of the Soul," redefined spirituality in the modern age, and now he believes we are facing an exhilarating new phase of our spiritual evolution. Thomas and Oprah talk about ways to bring the soul and spirituality back into your life. While discussing his book "A Religion of One's Own," he explains the difference between the part of us that searches for more and the part of us that finds solace in what we have. His broad message resonates with those who see themselves as spiritual but not necessarily religious. Thomas’ latest book is called “Ageless Soul: An Uplifting Meditation on the Art of Growing Older” in which he describes how to live agelessly, embrace our time in life and find the endless joy nestled inside our soul. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode originally aired January 24, 2018. Oprah’s heart-to-heart conversation with the late Dr. Maya Angelou continues. Dr. Angelou shares some of her greatest life lessons on aging brilliantly and living with gratitude. She is moved to tears as she recalls the revelation that changed her life forever, and reveals the best piece of advice she ever received.