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Oprah's Super Soul

Health & Wellness Podcasts

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness...

Location:

United States

Description:

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Language:

English


Episodes
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Super Soul Special: Diana Nyad, Part 1: The Swim of Her Life

3/25/2026
At 64, marathon swimming champion Diana Nyad inspired the world by becoming the first person to swim 110 miles from Cuba to Florida without a shark cage. Proving the human spirit is capable of triumphing over extreme adversity, Diana explains why she decided to take on the quest and shares why the swim was about far more than breaking records. She also reveals her empowering three-word mantra, and shares how “The Wizard of Oz,” Stephen Hawking and the Taj Mahal helped her through the toughest times in the ocean. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:29:02

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Super Soul Special: Dr. Shefali Tsabary: Conscious Parenting Can Change the World

3/18/2026
Originally aired May 9, 2018. Clinical psychologist, parenting expert, and “New York Times” bestselling author Dr. Shefali Tsabary shares her eye-opening ideas on raising happier, more conscious children. Dr. Shefali believes that traditional methods of parenting and disciplining are broken, and that if done consciously, the parenting journey "holds the potential to be a spiritually regenerative experience for both parent and child." Dr. Shefali also discusses her groundbreaking book “The Conscious Parent,” explaining how to take a hands-on, fully present approach to parenting that will help any child thrive. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:33:45

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Super Soul Special: Thich Nhat Hanh: How to Listen with Compassion

3/11/2026
Originally aired May 7, 2018. Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Martin Luther King Jr. and urged him to publicly denounce the Vietnam War. After the meeting, Dr. King nominated Nhat Hanh for the Nobel Peace Prize, saying, "His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." Nhat Hanh also explains how to practice "compassionate listening," which he believes will help ease suffering, end wars and change the world for the better. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:33:51

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Super Soul Special: Marianne Williamson: A Return to Love

3/4/2026
Originally aired May 2, 2018. Best-selling author Marianne Williamson talks about the 20th anniversary of her groundbreaking book "A Return to Love." A global phenomenon, the book went on to sell more than 1.5 million copies in the United States and has been published in 23 different languages. The New York Times best-selling spiritual guide explores how love is the key to inner peace. In the book, Marianne writes that our deepest fear is not that we are inadequate; it's that we are powerful beyond measure. It's a passage that remains one of Oprah's favorites. Marianne explains why we fear our light more than our darkness and how everyone has a built-in platform to connect with others. She also shares how living in the present, without fear or resentment, can bring you closer to inner peace. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:37:21

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Super Soul Special: Jay Williams: You Can Survive Your Worst Mistake

2/25/2026
Originally aired April 30, 2018. Former professional basketball player Jay Williams opens up to Oprah about his near-fatal, career-ending motorcycle crash, his regrets and how he's learned to fulfill his destiny despite those who say he threw it all away. Jay was poised to become one of the biggest superstars in the NBA until his devastating accident brought it all to a heartbreaking halt. After Jay's big mistake cost him his career, his dreams and nearly his life, he began to refocus his energies on overcoming not just the physical challenges of his injuries but also the spiritual and mental hurdles he faced in the aftermath. Jay explains why he says that the worst decision he ever made has turned out to be the best thing that ever happened to him. "I was lost. Basketball had defined me. My accident had defined me. And I had no idea what I wanted to do," Jay tells Oprah. "I don't think it was until later, a couple of years later, until I started going to counseling, started to try to go to church. I put my faith into something bigger." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:32:28

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Super Soul Special: Jean Houston: Lessons from 'The Wizard of Oz'

2/18/2026
Originally aired April 25, 2018. American philosopher and best-selling author Jean Houston describes herself as an "evocateur of the possible" and a "midwife of souls." She sits down with Oprah to talk about her expansive career, mythologist Joseph Campbell, her work with luminaries like Hillary Clinton and the moment she had her spiritual awakening at age 6. Jean discusses her book "The Wizard of Us: Transformational Lessons from Oz," which examines the timeless American classic "The Wizard of Oz," a mythic tale brimming with spiritual insights and lessons. Jean reveals how Dorothy's journey can be a catalyst to live an authentic life filled with heart, brains and courage. Oprah also shares her favorite spiritual lesson from "The Wizard of Oz." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:30:27

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Super Soul Special: Timothy Shriver: Fully Alive, Discovering What Matters Most

2/11/2026
Originally aired April 18, 2018. Oprah sits down with Timothy Shriver, the impassioned chairman of the Special Olympics and a member of the prominent Kennedy family, to talk about some of the spiritual lessons he's learned from the athletes, how courage and grit are fundamental to success, and why vulnerability is a virtue that everyone can nourish. The son of 1972 Democratic vice presidential candidate Sargent Shriver and Eunice Kennedy Shriver, founder of the Special Olympics in 1968, Timothy grew up among some of the most powerful public and political figures in American history. Yet, he says, it was his Aunt Rose Marie "Rosemary" Kennedy, born with intellectual disabilities, who taught him that self-worth isn't defined by accomplishments. Timothy also discusses his memoir, "Fully Alive: Discovering What Matters Most," in which he shares the story of the remarkable teachers and inspiring way of life he discovered during his search for how to make a difference in the world. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:34:57

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Super Soul Special: Madonna Badger: Finding Light After Unimaginable Tragedy

2/4/2026
Originally aired April 15, 2018. Madonna Badger, who lost her three children and her parents in a devastating Christmas Day house fire, opens up to Oprah about how she found the strength and courage to live after the unthinkable tragedy. Madonna discusses the ever-present spiritual connection she feels to her children, her quest for answers and the legacy of love she knows will endure forever. She talks about how she puts one foot in front of the other in moments of grief. Madonna also shares a life-changing definition of grief and reveals three things that have helped her cope. Her journey to the light from the depths of despair will touch anyone's life and remind us all what it means to be grateful for what we have. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:36:26

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Super Soul Special: Tim Storey: How Do You Turn a Setback into a Comeback?

1/28/2026
Oprah sits down with Tim Storey, the acclaimed author, motivational speaker, ordained minister and life adviser, to talk about finding deeper meaning in your life and how to transform a setback into a comeback at any age. Tim has helped guide people, including many celebrities, through some of life's most difficult circumstances, including cancer, drug addiction, depression and divorce. He reveals how to move forward when your situation seems insurmountable. Tim also discusses the power of manifesting dreams and how so many of us have the desire to live our dreams yet haven't learned the strategies for doing so. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:34:29

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Super Soul Special: Jack Kornfield: Buddhism 101

1/21/2026
What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindful living and offers practical tips on how to grow your own spiritual practice. His teachings begin with the idea that people are born whole and good, and that later, they can choose to turn back to their innate goodness. Jack also shares his best advice on how to stay in the now, quiet your thoughts and lead a truly awakened life. Jack trained as a Buddhist monk in the monasteries of Thailand, India and Burma (now Myanmar). He has taught meditation internationally for decades and is one of the key people to introduce Buddhist mindfulness practice to the West. His best-selling books, including "The Wise Heart," "Living Dharma" and "No Time Like the Present," have been translated into 20 languages. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:34:55

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Super Soul Special: Malala Yousafzai: What is Your Defining Moment?

1/14/2026
In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremist Islamic group. The consequences were grave. In October 2012, the Taliban shot Malala point-blank in the head because of her outspoken beliefs. Miraculously, Malala survived and would go on to become the co-founder of the Malala Fund, which seeks to advocate and provide education to millions of young girls globally who are denied an education because of poverty, violence or tradition. Two years after the attack, Malala became the youngest person to receive the Nobel Peace Prize. Malala describes to Oprah the last moment she remembers before being shot. The young activist says her recovery taught her that "there is nothing greater than the love and the prayer of people." Later in the podcast, Malala's father, Ziauddin, joins the discussion and explains why he felt closest to God on the day Malala was attacked. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:31:29

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Super Soul Special: Carole Bayer Sager: Music as Prayer

1/7/2026
Oprah sits down with Carole Bayer Sager, the Grammy-, Golden Globe- and Oscar-winning singer/songwriter and painter, to discuss her legendary career. Carole shares the stories behind some of her biggest songs, including "That's What Friends Are For" and "The Prayer." One of the most prolific writers in pop history, Carole has worked with numerous legendary performers, such as Barbra Streisand, Whitney Houston, Celine Dion and Stevie Wonder. In her memoir, "They're Playing Our Song," Carole reflects on her spiritual journey both in and out of the recording studio, including her decadelong marriage to, and painful divorce from, composer and singer Burt Bacharach. She opens up about how her mother's harsh criticism of her weight led to lifelong emotional insecurity. Nevertheless, Carole says she found healing in her songwriting and believes that her life's purpose has always been to touch others' hearts through her work and to help them feel connected and less alone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:33:03

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Super Soul Special: The Rev. Ed Bacon: Do You Recognize Grace?

12/31/2025
Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially during the toughest times. He tells Oprah that people operate from a place of either fear or love when it comes to their relationship with God, and explains why he believes there is a bit of God in all of us and why we should embrace it. Plus, the Rev. Bacon offers a surprising and enlightening answer to the question of whether religion and spirituality can work together. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:35:34

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Super Soul Special: Yara Shahidi: Next-Generation Actress and Activist

12/24/2025
At Harlem's famed Apollo Theater, Oprah sits down for the first time with Yara Shahidi, the teenage star of ABC's hit comedy "Black-ish" and its spinoff, "Grown-ish." Just a few days from her 18th birthday, Yara talks about her generation's view on politics, social media and history. She discusses her family's involvement in the civil rights movement during the '60s and why that era fascinates her. Yara also shares behind-the-scenes stories and insights from the sets of "Black-ish" and "Grown-ish," and opens up about her plans to juggle her career and her impending Harvard University education. Oprah says, "Every little thing [she] says sounds like a tweetable moment." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Yara's full interview, featuring more than 15 minutes of bonus content not included in Part 2 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:25:22

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Super Soul Special: Lin-Manuel Miranda: Creativity and Compassion

12/17/2025
At the famed Apollo Theater in New York City, Oprah sits down with Lin-Manuel Miranda, the genius behind the Tony-, Grammy- and Pulitzer Prize-winning musical "Hamilton." Lin-Manuel shares behind-the-scenes stories and insights into how he wrote and created the show that became a Broadway phenomenon. He explains how legacy plays a huge role in the lives of both Alexander Hamilton and Aaron Burr, and reveals what he believes will be the greatest legacy of the show. Lin-Manuel provides an update on his newborn son, Francisco, and news from his beloved Puerto Rico, which was devastated by hurricanes Irma and Maria. Finally, Lin-Manuel opens up about how "creative loneliness" during his childhood in New York City helped shape his career. In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Lin-Manuel's full interview, featuring more than 15 minutes of bonus content not included in Part 2 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:28:00

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Super Soul Special: Trevor Noah: Born a Crime

12/10/2025
In his interview with Oprah at the famed Apollo Theater in New York City, Trevor Noah, the late-night comedy host and best-selling author of "Born a Crime," discusses his childhood in South Africa, his mother who risked her life to raise him, and his unlikely path to becoming the host of "The Daily Show." Trevor shares inspiring stories about overcoming extreme poverty under apartheid. Oprah tells Trevor, "You're the only person I've interviewed, that I can remember, who's a famous person, who grew up poorer than I did." Trevor says, "We laughed. We enjoyed ourselves. We had something that sometimes you don't have when you have too much, and that's the ability to focus on the human beings around you." Trevor also explains the "black tax" that he writes about in his book. He tells Oprah, "It's one of the hardest conversations to have with people." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Trevor's full interview, featuring more than 15 minutes of bonus content not included in Part 1 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:28:12

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Super Soul Special: Salma Hayek Pinault: Making Peace with Yourself

12/3/2025
In her interview with Oprah at Harlem's famed Apollo Theater, activist, producer and Oscar-nominated actress Salma Hayek Pinault reveals why she published her personal essay in The New York Times titled "Harvey Weinstein Is My Monster Too." Salma opens up about the emotional abuse she suffered during the making of her Oscar-winning film, "Frida,"and other sexual harassment she has endured during her life. Salma also discusses her spiritual approach to aging, her commitment of 20-plus years to fight for women's rights, and her struggle with depression. Salma says, "The mystery of life, to me, is the relationship with you and you. As long as you need others to feel comfortable, you will always suffer from anxiety. You are alone in life, and it's a beautiful place to be if you make peace with yourself." In this special-edition podcast, you'll hear Oprah and Salma's full interview, featuring more than 15 minutes of bonus content not included in Part 1 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:31:49

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Super Soul Special: Stephen Colbert: Finding Your Stride

11/26/2025
In an interview at Harlem's famed Apollo Theater, Stephen Colbert, host of "The Late Show with Stephen Colbert" and best-selling author, discusses his nightly talk show, the times we live in and his deep-rooted Catholic faith. Stephen opens up about the nervousness he felt in taking David Letterman's old time slot and how his intention for the show guided it to the top of the ratings. Stephen also reveals how he keeps his ego in check, why love is the most important thing we have, and what he thinks is the "last, best hope of mankind." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Stephen's full interview, featuring more than 15 minutes of bonus content not included in Part 2 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:29:55

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Super Soul Special: Oprah at the Apollo, Part 2: Stephen Colbert, Lin-Manuel Miranda, Yara Shahidi, Jessica Williams and Phoebe Robinson

11/19/2025
In another special edition of "Oprah's SuperSoul Conversations," Oprah continues her one-on-one interviews at Harlem's world-famous Apollo Theater. Stephen Colbert, the best-selling author and host of "The Late Show with Stephen Colbert," discusses the nightly intention of his show and his deeply rooted Catholic faith. Broadway genius Lin-Manuel Miranda opens up about his newborn baby, his Pulitzer Prize-winning show, "Hamilton," and the state of his beloved Puerto Rico. "Black-ish" and "Grown-ish" star Yara Shahidi explains why she believes her generation is politically aware and helping to reshape the world we live in. Plus, we share a few laughs with Jessica Williams and Phoebe Robinson, from the podcast "2 Dope Queens," who helped welcome our audience at the Apollo. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:37:56

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Super Soul Special: Jordan Peele: Can Film Change Our Culture?

11/12/2025
For the first time, Oprah sits down with Jordan Peele, the funnyman-turned-screenwriter/producer/director, for a one-on-one conversation at the world-famous Apollo Theater in New York City. Jordan shares the stories behind his groundbreaking film "Get Out," which was nominated for four Oscars and has sparked a national conversation about race, becoming one of those rare films that has had a truly profound impact on our culture. Jordan is the first African-American filmmaker to be nominated for the Oscar trifecta of Best Original Screenplay, Best Director and Best Motion Picture. Jordan says he spent seven years conceiving, crafting and writing "Get Out," adding, "It was the idea for designing my favorite movie that I'd ever seen." Jordan also reveals how he's been able to meet this moment, receive praise and keep his ego in check. In this special-edition podcast, you'll hear Oprah and Jordan's full interview, featuring more than 15 minutes of bonus content not included in Part 1 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:29:53