Really Healthy
Health & Wellness Podcasts
Really Healthy is a show about how to find real health in the real world. It highlights fun, doable ways to improve your health through small and simple changes. There are no tricks, gimmicks or products to buy. The hosts, Scott Mitchell and Melanie Douglass discuss the hottest health trends, tackle tough questions, play games for a few laughs and issue weekly health challenges that you and your family can implement for lasting better health. Scott, former NFL and University of Utah quarterback, was once a contestant on The Biggest Loser. He lost 126 pounds, but it all came back and now he is determined to find a way to keep it off while still living his busy life. Melanie, a registered dietician and personal trainer for 20+ years (and busy mother of four!) is here to help Scott (and all of you) find health solutions that work. Anyone can participate. For free. It just takes a commitment to real health and a willingness to try new, simple things. Find us on Facebook or Instagram to join the movement.
Location:
United States
Description:
Really Healthy is a show about how to find real health in the real world. It highlights fun, doable ways to improve your health through small and simple changes. There are no tricks, gimmicks or products to buy. The hosts, Scott Mitchell and Melanie Douglass discuss the hottest health trends, tackle tough questions, play games for a few laughs and issue weekly health challenges that you and your family can implement for lasting better health. Scott, former NFL and University of Utah quarterback, was once a contestant on The Biggest Loser. He lost 126 pounds, but it all came back and now he is determined to find a way to keep it off while still living his busy life. Melanie, a registered dietician and personal trainer for 20+ years (and busy mother of four!) is here to help Scott (and all of you) find health solutions that work. Anyone can participate. For free. It just takes a commitment to real health and a willingness to try new, simple things. Find us on Facebook or Instagram to join the movement.
Language:
English
Contact:
3854955399
Website:
http://reallyhealthyshow.com/
Email:
podcast@ksl.com
Check in With Scott: I Found Something That Works
Duration:00:09:17
Moving Forward With Scott and Melanie
Duration:00:16:55
ARCHIVE: Sugar Addiction and Cheat Days
Duration:00:25:56
Debunking Food Myths
Duration:00:16:43
Check in With Scott: Making Friends With The Kitchen
Duration:00:08:49
Move Over Keto, Here Are The Next Diet Trends
Duration:00:16:33
Check In With Scott: Journals From The Biggest Loser Part 2
Duration:00:08:26
How To Pick The Right Fitness App And Foods That Save Your Memory
Duration:00:16:57
Check In With Scott: Journals From The Biggest Loser
Duration:00:08:41
Check In With Scott: Taking Time Off From Exercise
Duration:00:08:18
Flexible Dieting, Counting Macros and Training Your Tastebuds
Duration:00:17:09
Weight Training: Breaking Down The Basics and When You Will See Results
Duration:00:16:23
Check In With Scott: "I've Hit A Wall"
Duration:00:08:32
When Is Too Much Variety In Your Diet a Bad Thing
Duration:00:16:29
Check in With Scott: All The Aspects Of Health
Duration:00:08:46
Check in With Scott: When Seeing Yourself In Pictures Is Demoralizing
Duration:00:08:24
What In The World Is Biohacking? And Should You Try It? Maybe.
Duration:00:17:17
ARCHIVE: Feeling Bored With Your Health Journey? Tools To Reignite.
Duration:00:24:38
Scott Is Convinced To Try Yoga, And You Should Be Too
Duration:00:25:11
VIDEO: Sugar Addiction and Cheat Days
Duration:00:25:41