Rockridge Jacobs

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Mediterranean Diet - Weight Loss Without Dieting

Mediterranean Diet - Weight Loss Without Dieting

PLEASE NOTE: This Book Includes Two Manuscripts: Mediterranean Diet For Beginners and Mediterranean Diet Cookbook.Why Mediterranean Diet is different from othersMost popular and trendy weight loss programs fail because they are so complex and...

Mediterranean Diet Cookbook - Weight Loss Without Dieting

Mediterranean Diet Cookbook - Weight Loss Without Dieting

Why Mediterranean Diet is different from othersMost popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to...- Completely change your diet and remove all of the foods that you love in order to lose...

Mediterranean Diet for Beginners

Mediterranean Diet for Beginners

Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?Who has time to research advanced culinary degree level cooking techniques?Who wants to waste time on a diet that is impossible to follow permanently?Who wants to...