Sarah Peters

Premium Audiobooks

5-Minute Anxiety Reset

5-Minute Anxiety Reset

Feel like panic rules your life? 5-Minute Anxiety Reset is a power-packed guide distilled from thousands of hours of data mining and dozens of peer-reviewed studies. Inside, you’ll discover five science-backed micro-resets - from 30-second diaphragm...

Screen‑Stress Detox for Busy Brains

Screen‑Stress Detox for Busy Brains

Overwhelmed by endless notifications and panic-scroll binges?Screen-Stress Detox for Busy Brains is a research-driven, step-by-step 48-Hour Phone Diet that calms your mind without deleting the apps you love.Born from thousands of hours of info mining...