Thomas Magnussen

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Metacognitive Therapy

Metacognitive Therapy

“Metacognitive Therapy – Free Yourself from Imprisoning Thoughts”Metacognitive therapy is a groundbreaking approach in psychology, emphasizing the identification and challenge of metacognitive processes that individuals employ when dealing with their...

Treating Stress with Metacognitive Therapy

Treating Stress with Metacognitive Therapy

STRESS HAS BECOME A FACT OF LIFE for far too many people today. Until now, the treatment of stress has mostly focused on behavioral changes, combined with talking about and noticing every thought, feeling, and sensation. But according to the...