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Sunshine & PowerCuts

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Episodes

PowEp010 – Pre-Show PowerCuts

1/14/2018
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PowerCut Episode 010 - Pre-Show PowerCuts The first PowerCut episode for 2018 of the Sunshine & PowerCuts podcast. My name is Heather and I am your host on this journey of empowerment This podcast features two types of episodes which alternate each week Sunshine ones offer inspiration drawn from nature, and the PowerCut episodes like this one are where I share honest insights into my life living off the grid. Embark on a journey [em]powered by nature. Then continue the conversation over on...

Duration: 00:15:12


SunEp010 – Renewal

1/6/2018
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Happy New Year and welcome to the first episode for 2018 of the Sunshine & PowerCuts podcast. My name is Heather and I am your host on this journey of empowerment This podcast features two types of episodes which alternate each week Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share honest insights into my life living off the grid. Embark on a journey [em]powered by nature. Then continue the conversation over on the Sunshine &...

Duration: 00:09:11


PowEp009 – 6th Anniversary Off-Grid

12/20/2017
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PowerCut Episode 009 marks my 6th anniversary off-grid! To celebrate this is a longer episode and in it I answer some great questions sent in by listeners of the show. If you have questions you would like answered: Tweet me on Twitter @SunPowerPod Email me at hello@sunshineandpowercuts.com Leave me a comment on Facebook @SunshineAndPowerCuts Or connect with me on the Sunshine & PowerCuts Discord Server. This is the final podcast episode for 2017. SunEp010 will be released on the 7th...

Duration: 00:19:13


SunEp009 – Seasons Greetings

12/19/2017
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Seasons Greetings! This is the 9th Sunshine Episode and the last one for 2017. Reflect on the year that has been and look forward to the new year ahead. Wishing you a safe and happy holiday and New Year! Side Note: I'm going to be participating in an upcoming #2PodsADay campaign. #2PodsADay aims to introduce podcast listeners to 2 independent podcasts every day, over the course of a month. It hopes to give visibility to some of the great indie podcasts that you probably haven't heard...

Duration: 00:09:19


PowEp008 – Maintenance

12/5/2017
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PowEp008 - Maintenance In this PowerCut Episode I answer a few of the listener questions that have come in. If you have any questions you would like me to answer, please share them with me! You can email them to me at hello@sunshineandpowercuts.com Tweet me on Twitter @SunPowerPod Or chat with me on the Sunshine & PowerCuts Discord server. Side Note: I'm going to be participating in an upcoming #2PodsADay campaign. #2PodsADay aims to introduce podcast listeners to 2 independent podcasts...

Duration: 00:07:33


SunEp008 – Space

11/28/2017
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Space. Location. Surroundings. Environment. Distance. Positioning. Empty. Cluttered. Organised. Calm and quiet or busy and bustling. Internal space Exernal space. Space, The final frontier. What does space mean to you? Support this Podcast by becoming a Patron and joining the Sunshine & PowerCuts community Subscribe to the podcast Connect - Twitter // Instagram // Facebook // Email // Discord Server Review and Rate - Apple Podcasts // Stitcher // Tune In // PodKnife // Poddirectory Music -...

Duration: 00:07:51


Bonus 04 – Thanks Giving

11/25/2017
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Bonus 04 - Thanks Giving This episode was a work in progress that took a lot longer than intended! Nearly all the things that could go wrong, went wrong. So it is definitely a labour of love. Here is an episode of reflection and gratitude. Also, if you'd be keen to get together to brainstorm and work through creative exercises let me know! Episode Mentions: Adam Higgins of the Odd Dad Out Podcast Odd Dad Out on Twitter Odd Dad Out on Facebook Episode 82 of the Odd Dad Out Podcast Nicholas...

Duration: 00:10:10


PowEp007 – Too Much Sun?

11/20/2017
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For the seventh PowerCut Episode I talk about what can happen when there's too much sun... There will be a bonus episode coming out this week; a reflection of the podcast so far, some gratitude and insight on the direction of both the Sunshine & PowerCut episodes. Support this Podcast by becoming a Patron and joining the Sunshine & PowerCuts community Subscribe to the podcast Connect – Instagram // Twitter // Facebook // Email Review and Rate – Apple Podcasts // Stitcher // Tune In //...

Duration: 00:05:50


SunEp007 -Reflection

11/11/2017
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The final Sunshine & PowerCuts podcast episode from the 7 Days of Sunshine Challenge. What better way to end the series with Reflection. The 7 Days of Sunshine Challenge was a great foundation for the Sunshine & PowerCuts podcast. We look back on each of the episodes. Take time to reflect and be a beautiful reflection. Shine bright and be empowered by nature. Support this Podcast by becoming a Patron and joining the Sunshine & PowerCuts community Subscribe to the podcast Connect -...

Duration: 00:06:25


PowEp006 – Guy Fawkes

11/6/2017
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PowEp006 - Guy Fawkes, Earth Ovens and Hayfever This podcast episode might delight the pyro in you... We've cooked a Hāngi, lit some fireworks, run out of firewood for the Wagener Fairburn, and with the help of some sunshine been able to turn on some of our more thirsty electrical devices. To hear the Bonus Episode about the Hāngi and my road trip to see The Dollop live in Auckland, head over to Patreon Support this Podcast by becoming a Patron and joining the Sunshine & PowerCuts...

Duration: 00:06:22


SunEp006 – Perspective

10/30/2017
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This episode draws on Day 6 of the 7 Days of Sunshine Challenge Series. The topic for this episode is Perspective. We look at what it is and ways we can check in with ourselves to rediscover our point of view and regain sight of the bigger picture. Amendment Note - This is not the second to last Sunshine Episode. I meant to say it's the second to last of the episodes based on the 7 Days of Sunshine Challenge Series. Support this Podcast by becoming a Patron and joining the Sunshine &...

Duration: 00:05:23


PowEp005 – Persistence Off-Grid

10/22/2017
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Persistence Off-Grid. PowerCut Episode 005 is a flow on from Sunshine Episode 005. However, we interrupt the episode to bring you the latest news from the week of 16-22 October 2017. After the news I share a few of my examples of persistence whilst living off-grid. If you'd like to share stories of when you have experienced persistence or found examples of persistence by nature you can email them to me at hello@sunshineandpowercuts.com or tweet me on Twitter @SunPowerPod Support this...

Duration: 00:07:01


SunEp005 – Persistence

10/15/2017
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Persistence. By Nature. The fifth sunshine episode draws on Day 5 of the 7 Days of Sunshine Challenge Series. Look for examples of persistence by nature and draw on them when you need extra strength. This episode is released on Sunday October 15 - International Day of Rural Women. The persistence of rural women who contribute to the agricultural labour force, development and livelihoods and wellbeing of their communities ties in with the theme of this episode. Recognize and celebrate the...

Duration: 00:07:17


Bonus 03 – World Mental Health Day 2017

10/9/2017
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10 October - World Mental Health Day 2017 For more information from the World Health Organisation Mental Health Awareness Week NZ - 9-15 October 2017 Use the #MHAWNZ to engage with others talking about the event. MHAW Workplace Lockout MHAW Photo Competition More information to Get Involved in Mental Health Awareness Week Check in with yourself and connect with others by sharing this episode with them and asking how they are doing. Then head out into nature and reconnect with the world...

Duration: 00:04:59


PowEp004 – Backup Generators

10/8/2017
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"What does the power say?" Welcome to the 4th PowerCut Episode where I share insights into our experiences with Backup Generators There's also a Behind this Episode bonus recording! To get access and to listen to it, support the podcast by becoming a Patron. Listen // Review and Rate On: Apple Podcasts Stitcher TuneIn Blubrry PlayerFM Connect Via: Twitter Facebook Instagram Music - Moonlight Sonata by Beethoven from the https://www.youtube.com/audiolibrary/music

Duration: 00:06:15


SunEp004 – Unplugged

10/1/2017
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We are half way through the 7 Days of Sunshine Challenge. For this 4th Sunshine Episode, the theme is "Unplugged" This episode is slower than usual - to allow you take a moment to relax. Make time to unplug yourself today so that you can re-charge your mind, body and soul. Support this Podcast by becoming a Patron and joining the Sunshine & PowerCuts community Subscribe, Connect - Twitter // Facebook Review and Rate - Apple Podcasts // Tune In // PodKnife Music - Porches & Universes :...

Duration: 00:06:07


Bonus 02 – International Podcast Day 2017

9/29/2017
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International Podcast Day 2017 - September 30th Interested in learning more about the history behind podcasting? Listen to Emily Prokop's episode on The Story Behind Podcasts The Official International Podcast Day Website Catch the Official International Podcast Day live stream here 7 Days of Sunshine Challenge Some of the podcasts on my playlist: She Means Business - Carrie Green The Story Behind Podcast - Emily Prokop The Bandrew Says Podcast - Bandrew Scott Better Podcasting - Stephen...

Duration: 00:06:40


PowEp003 – Daylight Savings

9/24/2017
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Welcome to the third PowerCut Episode - Daylight Savings There's a News Flash at the beginning of the episode. Then the recent Twitter Poll results are revealed and discussed. And the episode was recorded on the first day of Daylight Savings. Reminder - International Podcast Day on September 30th! Can't wait to celebrate! To become a patron and join the Sunshine & PowerCuts community head to: Patreon.com/SunshineAndPowerCuts If you would like to share your thoughts on the seasons or...

Duration: 00:06:51


SunEp003 – Be Still

9/17/2017
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Welcome to the third Sunshine episode of the Sunshine & PowerCuts Podcast - Be Still. This episode is taken from Day 3 of the 7 Days of Sunshine Challenge and is about slowing down. Making time to stop and listen to the world around us. And to reflect. Quick Recap: Sunshine & PowerCuts has received a lot of support and to show my appreciation, last week I released a Bonus Gratitude episode - so if you missed that one, go back and have a listen. If you are enjoying the podcast so far, or if...

Duration: 00:12:42


Bonus Episode 01 – Gratitude

9/9/2017
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Thank You! A lot of amazing things have happened recently, and I am so grateful! Here are the links to the supportive people and podcasts I mention in this episode: Jilanne Holder: Website: www.jilanneholder.com Facebook group: Business Mum Community - Facebook Group Twitter: @jilanneholder Instagram: @jilanneholder Carrie Green & Jo Milmine - Podcast Bundle - Female Entrepreneur Association Members Club Bandrew Scott: Podcastage YouTube Channel BandrewSays Podcast on YouTube Website:...

Duration: 00:03:56

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