The Heidi Rew Show

I'm pausing The Heidi Rew Show right now in hopes that I can create a little more margin in my life. Instead, I'm going to try a short form podcast called the ENCOURAGE MINUTE. I'll be sharing an inspiring, encouraging story in :60 every Monday morning. Here's the first episode! Check it out and let me know what you think. SUBSCRIBE TO ENCOURAGE MINUTE here: iTunes - https://podcasts.apple.com/us/podcast/encourage-minute/id1497747921 Spotify - https://open.spotify.com/show/0WcmFRS7L03sbq85T40WWi Overcast - https://overcast.fm/itunes1497747921/encourage-minute Pocketcast - https://pca.st/9qs3kp8e Stitcher - https://www.stitcher.com/podcast/encourage-minute FOLLOW ON INSTAGRAM: www.Instagram.com/HeidiRew

Definitely entering 2020 with an interesting announcement...one that I didn't even know until YESTERDAY. Listen to this episode to hear the direction of the podcast, what it means for you and what I've learned about podcasting. UPDATE - In this episode, I said you could subscribe to the Encourage Minute podcast BUT with this annoucement being so last minute, I forgot I still have to get approval from all the podcast platforms. So, follow on social or email me to know exactly when you can subscribe. PLUS...I give you my personal email + phone number in the episode, so here it is: heidi@heidirew.com (404) 403-5674 (just text) www.instagram.com/heidirew www.facebook.com/theheidirewshow/

COO of Michael Hyatt & Company, Megan helps people achieve their goals every day. As a mom of FIVE kids, she knows achieving goals isn't easy. Learn WHY goal setting even matters at all, HOW to get over the hurdles we all face achieving them and WHAT to do every step of the way. Michael Hyatt created the Full Focus Planner, which I have & LOVE! Megan created the Bold line with beautiful colors and designs. Get your Full Focus Planner for 15% off with the DISCOUNT CODE: HEIDI15 at www.fullfocusplanner.com (www.instagram.com/fullfocusplanner) Learn more about Michael Hyatt & Company: https://michaelhyatt.com Subscribe to Megan & Michael's podcast, Lead to Win: https://michaelhyatt.com/leadtowin/ Follow Megan: www.instagram.com/meganhyattmiller www.facebook.com/meganhyattmiller Follow the Show - www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/TheHeidiRewShow

L.A. Winters and her sister, Linda, were the Doublemint Twins from 1985-1995. The longest running and most iconic Doublemint twins. L.A. shares - • How they became the most iconic Doublemint Twins • The tension that followed between her and her sister * How to heal a relationship * And how to overcome comparison This episode is especially timely during the holidays, when being around family can oftentimes be difficult. I hope it encourages you and gives you hope that healing can take place. Watch L.A. and her sister Linda on Oprah's Where Are They Now - https://youtu.be/vIK5_SmTD2o Follow L.A. - https://www.lawinters.com https://www.instagram.com/l.a.winters/ https://www.facebook.com/L.A.WintersActor/ Follow the Show - www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/TheHeidiRewShow

Renee Montgomery is a basketball player for the Atlanta Dream of the Women's National Basketball Association (WNBA). She won national championships with the UConn Huskies in 2009, and with the Minnesota Lynx in 2015 and 2017. She broke the WNBA record for most 3-pointers in a half in 2018 and this is a VERY short summary of all her athletic accomplishments. At 5'7, you wouldn't think this girl is a basketball star but her height is the very thing that helped her get where she is. Well, that, plus an incredible family and really strong work ethic. Renee shares the story of how she got where she is PLUS - What she learned from academics that impacted her performance in sports. How do you develop discipline? And how can you embrace losing? Renee shares FOR THE FIRST time a new project she was selected for... AND what REALITY show she REALLY wants to be on! Follow Renee: https://twitter.com/Da20one https://www.instagram.com/da20one/ Renee Montgomery Foundation - https://reneemontgomeryfoundation.org/about/ Follow the Show - www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/TheHeidiRewShow

Vice President of Home Services at Home Depot, Stacey has led the turnaround of Home Depot Interiors, Home Depot Exteriors and Home Depot Measurement Services. Only a year ago, these businesses were losing millions and now they're profitable. Stacey shares why that was one of the scariest things she's had to do. She also talks about the perspective that's helped her rise above any hinderance, how to make it work with two kids & a spouse and what "you invent the 25th hour" means and how we can implement it. Follow Stacey here - https://www.instagram.com/staceytank Follow the Show - www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/TheHeidiRewShow

Kaylee Klewein is a nutritionist, blogger (Clean Modern Mayhem) mom of two and wife. After 5 years of pregnancy-related health issues, her son's health struggles and post-partum depression, she didn't even recognize herself. That led Kaylee on a health journey to feel better, have more energy and balance her hormones. She did just that and shares her keys to making lifelong changes to improve your health. Plus: * How to make changes toward clean eating * Ways to get your kids and family on board * Best clean sugar substitutes Follow Kaylee: https://www.cleanmodernmayhem.com https://www.instagram.com/cleanmodernmayhem/ Follow the Show - www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/TheHeidiRewShow

Emmy award winner Natalia Livingston, who played Emily Quartermaine and Rebecca Shaw on General Hospital then Taylor Walker on Days of our Lives sat down with me to talk about her latest movie Full Count out October 25th (FullCountMovie.com for listings). In my interview with Natalia, we talk about the story of her getting discovered in Home Depot then landing a recurring role on a soap opera. We also talk about what it's really like on a soap opera, 3 things she wishes she'd known as a young actress and how losing her mother has given her a new perspective. Watch Full Count www.FullCountMovie.com Learn about Writers without Margins and In Their Shoes Documentary - http://www.writerswithoutmargins.org | https://www.intheirshoesfilm.com Follow Natalia: https://www.instagram.com/natalia.livingston/ Follow the Show - Follow Heidi - www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/TheHeidiRewShow

Ever feel a rumbling in your stomach that you need to be doing something? Starting something? Creating something? Feel like you're watching other people's dreams become true and you're just a spectator? That's exactly how Megan Tamte felt...until an American Idol episode and Rueben Studdard changed everything! Megan is founder of Evereve, a fashion brand with 87 locations in 27 states, with NO DEBT, and annual sales increases of more than 20% (more than twice the retail average). Sales this year – expected to be over $150 million. Headquarted in Edina, Minnesota and opening their first store in Atlanta October 16th, 2019. She tells us how she turned her dream into reality, balanced family and business, and of course shares the must-have pieces that can make any outfit spectacular. Learn more about Evereve - https://evereve.com Learn about Trendsend (subscription styling service) - https://www.trendsend.com/ Evereve & Megan's Social https://www.instagram.com/evereveofficial/ https://www.facebook.com/evereveofficial/ https://www.instagram.com/megantamte/ In the Dressing Room Podcast - https://podcasts.apple.com/us/podcast/in-the-dressing-room/id1477218329 Follow Heidi - www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/TheHeidiRewShow

Alex ended up in a spiral of over exercise and restrictions as a model and actress. Reading a book changed her life and she went from being riddled with anxiety to feeling so good she wanted to help others. That's when she became a health coach and yoga instructor. *In this episode, we talk about: * * How she now will sometimes go without exercising for 5 days! (Heidi note: And she looks AMAZING!) * Gut Health * One simple thing that will brighten and beautify your skin * Why eating fruit after a meal is so bad (she blew my mind on this one) * Popular health trends - Are they good/bad? Celery juice, Alcoholic Seltzer, sparkling water, Plant based Burgers, Camel Milk *Links to what we talked about: * Beauty Detox Book - https://amzn.to/2mBPbcH Solluna Probiotics - https://amzn.to/2o7fPL6 The Plant Based Solution - https://amzn.to/2mqH4jq Blue Light Blocker Glasses - https://amzn.to/2o7Ate3 Article on Camel Milk & why it's good for you - https://www.msn.com/en-in/health/nutrition/this-is-why-people-who-consume-camel-milk-are-healthier-than-you/ar-BBSY5mN Plant Proof Website with Simon Hill - https://plantproof.com *Follow Alex: * https://www.yourplantifulife.com https://www.instagram.com/plantifulalex/ *Follow Heidi & find out about new podcast episodes: * www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/TheHeidiRewShow

Sarah Bragg is an author, "Body. Beauty. Boys. The Truth About Girls and How We See Ourselves," speaker and podcast host of "Surviving Sarah" and "Raising Boys and Girls." Recording over 186 episodes , Sarah shares the crushing blow that led her hosting her own show and answers all the questions you have about podcasting - What kind of technology do you need? How much time does podcasting take? How to figure out what kind of content to share? How much money can you make? We also talk parenting! If you're not interested in podcasting, that comes up a little after 32 minutes. Sarah shares the best wisdom she's learned from parenting experts, how to foster a good relationship if you have two girls and what exactly is successful parenting. See a list of products we referenced below. Follow Sarah: www.instagram.com/sarahwbragg http://www.survivingsarah.com https://www.raisingboysandgirls.com Follow Heidi & the podcast: www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/TheHeidiRewShow Products Referenced in Podcast - TECHNOLOGY Scarlet Preamp - https://amzn.to/2O85pWF Audiojack Editing Software - https://audiojack.en.softonic.com Zencaster - https://zencastr.com PRODUCING Audiojungle - https://audiojungle.net Pond5 - https://www.pond5.com HOSTING Libsyn - https://libsyn.com Fireside - https://fireside.fm SOCIAL MEDIA/PROMOTION Sparemin/Headliner - http://www.headliner.app Canva - https://www.canva.com/ HOW TO Start a Podcast - http://www.startandgrowyourpodcast.com

Learn how a man born in Hong Kong who studied Economics and Chemistry became one the most beloved TV personalities and designers. Vern Yip has been a designer on the original Trading Spaces show, as well as the recent reboot. He’s also been a judge on HGTV’s Design Star, host of Bang for your Buck, Deserving Design, Urban Oasis and Home Intervention. He has his own home line on HSN and is a best-selling author of Design Wise. HIs latest book, Vern Yip’s Vacation at Home, comes out this week. Get tickets to see Vern in Atlanta Thursday September 12th at the Marcus Jewish Community Center of Atlanta here: http://bit.ly/2KQctot Get Vern’s new Book: https://amzn.to/2Zt2Rbo Follow Vern: https://www.vernyip.com/ https://www.instagram.com/vernyipdesigns/ Follow Heidi: www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/TheHeidiRewShow

Arden's Garden is a juice and smoothie company that started 25 years ago and has grown to one of the southeast's largest juicing companies. It's sold in Georgia, Florida, Tennessee, North Carolina, and South Carolina at Arden Garden stores as well as Publix, Sprouts and Whole Foods. Leslie is the CEO and her mom, Arden, is the founder. Leslie is a mom to 4 kids, a wife and graduate of Georgia Tech. In this episode, you'll hear - How an obsession with a juicer led to the first customer The brilliant idea Arden had that changed the entire course of the business The event that almost took down their business and how Leslie's letter turned something awful into the biggest blessing How Leslie inspires her kids to be healthy And how sticking to Arden's values ended up losing them a big retailer To follow Arden's Garden: https://www.ardensgarden.com IG - https://www.instagram.com/ardensgardenatl/ FB - https://www.facebook.com/ardensgardenatl Twitter - https://twitter.com/ArdensGardenATL Follow The Heidi Rew Show - IG - https://www.instagram.com/heidirew/ FB - https://www.facebook.com/theheidirewshow/

In part 2 of my interview with Monica Pearson, she shares her view on the racial tensions in Atlanta today and how she got through cancer twice! To learn more about Monica: A Seat at the Table - http://www.gpb.org/seat-at-the-table WSB TV - https://www.wsbtv.com/station/monica-pearson/88060987 https://www.instagram.com/monicawsb HUGE THANKS to our producer & editor on this episode Beth Hawkins! https://www.instagram.com/bethhawkinsatl To follow The Heidi Rew Show: https://www.instagram.com/heidirew https://www.facebook.com/theheidirewshow Monica's Episode on YouTube: https://youtu.be/X_BaIzDEkQQ

Monica Pearson was the first woman and African American to anchor the nightly news in Atlanta in 1975. She continued in that position for 37 years, winning over 33 Emmy awards. In this interview, Monica shares what it was like entering that position, the woman in her life that instilled resilience and the famous journalist who also interviewed for her anchor position. Stay tuned for part 2 of this interview next episode. To learn more about Monica: A Seat at the Table - http://www.gpb.org/seat-at-the-table WSB TV - https://www.wsbtv.com/station/monica-pearson/88060987 https://www.instagram.com/monicawsb HUGE THANKS to our producer & editor on this episode Beth Hawkins! https://www.instagram.com/bethhawkinsatl To follow The Heidi Rew Show: https://www.instagram.com/heidirew https://www.facebook.com/theheidirewshow Monica's Episode on YouTube: https://youtu.be/X_BaIzDEkQQ

Travel with me to Italy where you'll learn how olive oil is made and see the stunning Tuscan countryside. I also share funny stories including a penis question, baby Jesus mistake, getting stuck in a parking garage and the relentless Italian man. You'll also hear what I learned on my trip. To WATCH this episode & see the video and pictures: https://youtu.be/kf4Be-jkdlY To learn more about workshops offered at La Fortezza (Annette Joseph’s Italian fortress), click here: http://annettejosephstyleworkshops.sq... FOLLOW HEIDI & the PODCAST: www.HeidiRew.com/podcast www.instagram.com/heidirew www.facebook.com/theheidirewshow/ LISTEN & SUBSCRIBE to The Heidi Rew Show Podcast: iTUNES: https://apple.co/2YF27wa PODCAST WEBSITE (also has links to podcast via Google Play, Stitcher, Tunein & Overcast): https://heidirew.com/podcast/ iHEART RADIO: https://ihr.fm/2LBjxHW Spotify: https://spoti.fi/2Md8OPa CARRY-ON PACKING TIPS: https://heidirew.com/2019/07/15/how-to-pack-for-italy-in-one-carry-on/ Follow Beth Pilgreen: https://www.instagram.com/bethpilgreen/ Follow Brooke Jaye Cornwell: https://www.instagram.com/wookums/

Barbara started her career as a stylist with some of the biggest fashion designers in Milan but her career has morphed in many ways over the years. If you've ever thought to yourself, "I've had experience in all kinds of things, when will these all fit together??" you'll want to hear Barbara's story! Yes, we talk about styling but we also talk about so much more! This episode truly speaks to so many areas of your life. Hope you feel inspired! Annette Joseph is the one that introduced me to Barbara & I'm so glad she did! Barbara has taught at La Fortezza at one of Annette's styling workshops. To find out more about Annette's workshops (styling, food, art and more), click here: http://annettejosephstyleworkshops.squarespace.com/ FOLLOW BARBARA: www.fatamadrina.it www.instagram.com/babepi.creates www.pinterest.com/babepie FOLLOW HEIDI & the PODCAST: www.HeidiRew.com/podcast www.instagram.com/heidirew www.facebook.com/theheidirewshow/ Watch on YouTube: www.YouTube.com/c/HeidiRew

Philip Meeker was the chef at La Fortezza (Annette's Italian fortress) while I was there. Based in Atlanta, he studied at a culinary school in France and worked at Michelin Star restaurant Alain Senderens. He was the chef at Kimball House in Decatur when it was named Southern Living's Best New restaurant in the South. But something drastically changed when his wife faced an auto-immune disease. Hear his story PLUS learn practical tips for cooking with herbs. To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: http://annettejosephstyleworkshops.squarespace.com/ Follow Chef Philip Meeker - http://www.bright-seed.com (Check out the cooking classes he offers) https://www.instagram.com/philipmeeker/ https://www.facebook.com/philip.meeker https://twitter.com/philipmeeker Follow Heidi - www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/theheidirewshow See Chef Philip's episode on YouTube - www.YouTube.com/c/HeidiRew

While staying at the fortress (La Fortezza), there was a styling workshop going on led by super creative and accomplished women. I interviewed each of the instructors and the attendees. What they have to share and what they learned will inspire you to find beauty in your every day life. Watch these interviews on The Heidi Rew Show YouTube page: https://youtu.be/_40eUfu8QxY *Learn - * * Tip for shooting better instagram photos * How to transform grocery store flowers into a gorgeous bouquet * Ways to utilize Pinterest for your business To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: http://annettejosephstyleworkshops.squarespace.com/ *Follow the instructors: * Maren Ellingboe - https://www.marenellingboe.com Sarah Abare - https://www.thestemmery.com Joanna Hawley - https://jojotastic.com Follow the attendees: Kim Loges - www.instagram.com/theredlilac Kim Otzman - www.instagram.com/kimmye921 Rebecca Micciche - http://rebeccamicciche.com *Share what you think about this episode: * www.instagram.com/heidirew www.facebook.com/theheidirewshow

How does one end up owning and renovating a medieval Italian fortress? Annette Joseph (stylist, author of Picture Perfect Parties & Cocktail Italiano) shares the story of how she ended up finding and purchasing La Fortezza in Lunigiana (northern Tuscany). You'll be transported to Italy as we talk about the stories from the 5 days I was there. Some highlights: * I was SO mistaken about Italian communication * Learn about what makes the area around La Fortezza so unique * Annette announced a new cookbook she'll be doing (plus we talk about her soon to be released book) * What amazing workshops La Fortezza offers that you may be interested in * Annette's hotttt vintner (and what the heck a Vintner is) To learn more about Annette's La Fortezza workshops - https://annettejosephstyleworkshops.squarespace.com Annette's book, Picture Perfect Parties - https://amzn.to/2Ki8lil Cocktail Italiano (learn how to make Aperol Spritz & more apertivios) - https://amzn.to/2Knq7jV Instagram - https://www.instagram.com/stylephotoworkshops/ https://www.instagram.com/annettejosephstyle/ All interviews are also located on YouTube: www.YouTube.com/c/HeidiRew See pics from my time in Italy - https://www.instagram.com/heidirew/ https://www.facebook.com/theheidirewshow/